Strength-Based Therapists in Carmel, NY
![Photo of Jaili J Ramirez, LCAT, ATR-BC, MA, Art Therapist](https://photos.psychologytoday.com/d2642346-534f-42c2-a3d9-14c380becf95/3/320x400.jpeg)
I am a compassionate licensed mental health therapist with experience providing trauma-informed therapy to children, adolescents, and adults. My experience includes helping individuals that are dealing with trauma, grief, loss, anxiety, depression, issues with identity, negative self-image, stress, and life transitions.
I am a compassionate licensed mental health therapist with experience providing trauma-informed therapy to children, adolescents, and adults. My experience includes helping individuals that are dealing with trauma, grief, loss, anxiety, depression, issues with identity, negative self-image, stress, and life transitions.
![Photo of Pete Carney, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00b189bd-d83e-409e-9e8d-69c3dd181e15/3/320x400.jpeg)
I approach my work with clients from a non-judgmental, empathetic, caring and nurturing approach. Therapy should be driven by the clients needs and a safe place to bring issues and concerns, without fear of judgment or rejection. You, the client, should determine what we will discuss as well as the goals we work on together. I hope through our time spent together, you will have the opportunity to explore areas of concerns, as well as feel better and less stressed in your daily life. I offer a free 30 minute consultation to new clients, so we can better get to know each other and see if we are a good match for therapy.
I approach my work with clients from a non-judgmental, empathetic, caring and nurturing approach. Therapy should be driven by the clients needs and a safe place to bring issues and concerns, without fear of judgment or rejection. You, the client, should determine what we will discuss as well as the goals we work on together. I hope through our time spent together, you will have the opportunity to explore areas of concerns, as well as feel better and less stressed in your daily life. I offer a free 30 minute consultation to new clients, so we can better get to know each other and see if we are a good match for therapy.
![Photo of Sinead MacNamara-Murphy, LCSW, CASAC, LADC, MATS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30f3c079-209a-49ca-9ef7-49babbfd35df/1/320x400.jpeg)
Sinead MacNamara-Murphy
Clinical Social Work/Therapist, LCSW, CASAC, LADC, MATS
Verified Verified
1 Endorsed
Carmel, NY 10512
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative thinking that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative thinking that may be holding you back from experiencing a more fulfilling and meaningful life.
![Photo of Trauma And Grief Therapy Maria Antell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3806c753-08f6-4e6c-bb98-e67be0e8be5f/2/320x400.jpeg)
Trauma And Grief Therapy Maria Antell
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Carmel, NY 10512
Life is about transitions! Whether you are struggling with your career, your body, your relationship, grief, caregiving, or trauma, I can help you find the tools to heal and create the life you envision. In addition to traditional talk therapy, I provide non-traditional walking/running therapy to help you manage anxiety, find peace with your body through movement and intuitive eating, and manage the stress of day-to-day life. Together we will decide if meeting in an office space, online, or on a nearby trail in nature is the best option for you. There is also an option to combine these settings while we work on your goals.
Life is about transitions! Whether you are struggling with your career, your body, your relationship, grief, caregiving, or trauma, I can help you find the tools to heal and create the life you envision. In addition to traditional talk therapy, I provide non-traditional walking/running therapy to help you manage anxiety, find peace with your body through movement and intuitive eating, and manage the stress of day-to-day life. Together we will decide if meeting in an office space, online, or on a nearby trail in nature is the best option for you. There is also an option to combine these settings while we work on your goals.
![Photo of Amy Jones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/751a5cb9-2882-4aa8-b274-c27dd5cb4e88/1/320x400.png)
My name is Amy Lucia Jones, LCSW. I have experience dealing with issues such as depression, anxiety, sexual abuse, trauma, relationship concerns, anger management, and loss. I am trained in CBT, Motivational Interviewing, Dialectical Behavioral Skills, Trauma Informed Care, and a wide range of other modalities. My treatment style is eclectic and utilizes a broad spectrum of various styles and skills. I enjoy working with clients ages 13 and up, individuals and couples. I am also LGBTQ+-affirming.
My name is Amy Lucia Jones, LCSW. I have experience dealing with issues such as depression, anxiety, sexual abuse, trauma, relationship concerns, anger management, and loss. I am trained in CBT, Motivational Interviewing, Dialectical Behavioral Skills, Trauma Informed Care, and a wide range of other modalities. My treatment style is eclectic and utilizes a broad spectrum of various styles and skills. I enjoy working with clients ages 13 and up, individuals and couples. I am also LGBTQ+-affirming.
![Photo of Olivia Holden, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c032bfe-b77f-440d-8ba0-18e9f882bc5c/1/320x400.jpeg)
You are ready to explore your values, your gender or sexuality or learn skills to reduce anxiety and depression symptoms. Perhaps you feel overwhelmed with sudden life changes such as a new baby, job or relationship, health or aging-related challenges, or you are grieving a loss. You want a therapist who can create a safe space and support you as you meet life's challenges.
You are ready to explore your values, your gender or sexuality or learn skills to reduce anxiety and depression symptoms. Perhaps you feel overwhelmed with sudden life changes such as a new baby, job or relationship, health or aging-related challenges, or you are grieving a loss. You want a therapist who can create a safe space and support you as you meet life's challenges.
![Photo of Rachel Habina, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb57a39d-156e-40e7-bae2-efbe151454d7/1/320x400.jpeg)
Rachel Habina
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carmel, NY 10512 (Online Only)
I specialize in working with youth, individuals, and families that are often struggling with anxiety, depression and neurodivergence. I help clients find healthy coping strategies and techniques in order to achieve their treatment goals. I meet clients and families where they are in order to best meet their specific needs.
I specialize in working with youth, individuals, and families that are often struggling with anxiety, depression and neurodivergence. I help clients find healthy coping strategies and techniques in order to achieve their treatment goals. I meet clients and families where they are in order to best meet their specific needs.
![Photo of Gianna Vaccarino, LMHC, LPC, LCPC, Counselor](https://photos.psychologytoday.com/3d9d0794-0ec8-43ff-85fe-658bcdeac802/1/320x400.jpeg)
Gianna Vaccarino
Counselor, LMHC, LPC, LCPC
Verified Verified
2 Endorsed
Carmel, NY 10512 (Online Only)
I’ve worked in a wide range of mental health settings, allowing me to effectively support individuals facing challenges such as anxiety, depression, self-esteem and change of life issues. Through a compassionate and integrative approach, I tailor my therapeutic techniques to meet the unique needs of each client, fostering a safe space for healing and personal growth. I am particularly passionate about working with people of all ages who are seeking help to manage anxiety and stress, OCD, panic, intrusive & negative thought patterns.
I’ve worked in a wide range of mental health settings, allowing me to effectively support individuals facing challenges such as anxiety, depression, self-esteem and change of life issues. Through a compassionate and integrative approach, I tailor my therapeutic techniques to meet the unique needs of each client, fostering a safe space for healing and personal growth. I am particularly passionate about working with people of all ages who are seeking help to manage anxiety and stress, OCD, panic, intrusive & negative thought patterns.
![Photo of Kathy Roessel, LCSW R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51112ed8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.
Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.
![Photo of Zoleidy Burgos-Hernandez, LMHC, Counselor](https://photos.psychologytoday.com/b14cba81-b548-46cf-8931-a60f22560407/2/320x400.jpeg)
Zoleidy Burgos-Hernandez
Counselor, LMHC
Verified Verified
2 Endorsed
Carmel, NY 10512 (Online Only)
Welcome! Whether this is your first time searching for a therapist or you are continuing your therapy journey I commend you for making the most powerful commitment to YOU towards healing, growth and self-care. I am truly committed to working with you to identify and create your unique therapy plan to work towards self-awareness, self-love, self-compassion and your desired goals. Meeting you where you are in your life and listening with true empathy is of the utmost importance to me. This allows for the development of trust and safety in our therapeutic alliance and paves the way for you to Love & Accept your true Authentic Self.
Welcome! Whether this is your first time searching for a therapist or you are continuing your therapy journey I commend you for making the most powerful commitment to YOU towards healing, growth and self-care. I am truly committed to working with you to identify and create your unique therapy plan to work towards self-awareness, self-love, self-compassion and your desired goals. Meeting you where you are in your life and listening with true empathy is of the utmost importance to me. This allows for the development of trust and safety in our therapeutic alliance and paves the way for you to Love & Accept your true Authentic Self.
![Photo of Kathleen O'Connor Hoekstra, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dc9da8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kathleen O'Connor Hoekstra
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Carmel, NY 10512
What's the bottom line in therapy? To help a client to take control of his or her own life. As an advanced level, PhD clinical social worker, (Columbia University), I apply only evidence-based techniques known to help clients learn how to live more satisfying lives, at work, school or at home. Widely trained in cognitive behavioral therapy, I work in the most direct way to evaluate how they interact with others, and to identify where and how changes could be made, and where support is available. Additional training allows me to integrate the visual arts to enhance self awareness and problem solving where appropriate.
What's the bottom line in therapy? To help a client to take control of his or her own life. As an advanced level, PhD clinical social worker, (Columbia University), I apply only evidence-based techniques known to help clients learn how to live more satisfying lives, at work, school or at home. Widely trained in cognitive behavioral therapy, I work in the most direct way to evaluate how they interact with others, and to identify where and how changes could be made, and where support is available. Additional training allows me to integrate the visual arts to enhance self awareness and problem solving where appropriate.
15 Second Videos
Trauma And Grief Therapy Maria Antell
Olivia Holden
Rachel Habina
Brendan Twist
![Photo of Karen Ann Thorpe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53b089ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling with Life stressors? Loss? Anxiety? Depression? Are these struggles effecting your relationships, job, happiness? I will journey with you in a compassionate and interactive manner towards your therapy goals. I use an eclectic, client centered approach to therapy and will tailor your therapy to your specific concerns, goals, strengths, and learning style. Together we will explore the thoughts, feelings and behaviors that are affecting your life, and some practical interventions to attain goals.
Are you struggling with Life stressors? Loss? Anxiety? Depression? Are these struggles effecting your relationships, job, happiness? I will journey with you in a compassionate and interactive manner towards your therapy goals. I use an eclectic, client centered approach to therapy and will tailor your therapy to your specific concerns, goals, strengths, and learning style. Together we will explore the thoughts, feelings and behaviors that are affecting your life, and some practical interventions to attain goals.
![Photo of Ashanti Marie Palatnik, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ad0fcf7-d26d-417d-a5d5-74f7c9478652/1/320x400.jpeg)
Welcome I am here to listen to your story and work through the hard times together. Life obstacles can hurt but together we can work towards helping you overcome these times.
Welcome I am here to listen to your story and work through the hard times together. Life obstacles can hurt but together we can work towards helping you overcome these times.
![Photo of Marie C Carstens, LCAT, BC-DMT, CMA](https://photos.psychologytoday.com/b637b4c5-d32b-4c37-9e69-a31cde65afb6/1/320x400.jpeg)
Struggling with anxiety and depression can be exhausting. Whether you have coped for a long time or a new situation has emerged, the sensations connected to feelings can seem overwhelming. The knot in your stomach, tension gripped shoulders, tightening up, shrinking in, weighted down, these are all embodied experiences of anxiety and depression. This is where I join in, meeting your feelings on a body level. If you are seeking a creative, body and movement based way to find more ease, or have been diagnosed with Parkinson's disease and want a movement oriented therapy, dance/movement therapy might be for you.
Struggling with anxiety and depression can be exhausting. Whether you have coped for a long time or a new situation has emerged, the sensations connected to feelings can seem overwhelming. The knot in your stomach, tension gripped shoulders, tightening up, shrinking in, weighted down, these are all embodied experiences of anxiety and depression. This is where I join in, meeting your feelings on a body level. If you are seeking a creative, body and movement based way to find more ease, or have been diagnosed with Parkinson's disease and want a movement oriented therapy, dance/movement therapy might be for you.
![Photo of Anne Paulsen, LSW, LMSW](https://photos.psychologytoday.com/cf843f45-5790-4d42-9ff9-043519857e5b/2/320x400.jpeg)
Anne Paulsen
Licensed Master Social Worker, LSW, LMSW
Verified Verified
Carmel, NY 10512 (Online Only)
I became a therapist because of a deep and innate desire to help others overcome obstacles in their lives. I believe that every person deserves a chance to explore their emotional world and foster a deeper understanding of who they are, what they need, and how will they meet their goals. As a therapist, I believe in utilizing different theoretical models and approaches to meet my clients where they are, and to provide care that contributes to a meaningful change in their mental health journey.
I became a therapist because of a deep and innate desire to help others overcome obstacles in their lives. I believe that every person deserves a chance to explore their emotional world and foster a deeper understanding of who they are, what they need, and how will they meet their goals. As a therapist, I believe in utilizing different theoretical models and approaches to meet my clients where they are, and to provide care that contributes to a meaningful change in their mental health journey.
![Photo of Debbie Santana, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c929099-5be0-4b43-96c3-375a1a6a6d79/1/320x400.jpeg)
Debbie Santana
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Carmel, NY 10512 (Online Only)
Sometimes life isn’t easy ! As a matter of fact life can be extremely demanding. Daily stress, life pressures and complicated pasts can make us feel unbalanced and overwhelmed. More times than not, things like stress, anxiety, anger and sadness are normalized yet they impact our emotional wellbeing and relationship with others. We often sacrifice our self-care by not prioritizing our own needs in order to fulfill demanding roles which often leave us unfulfilled. You are not alone ! Empowering others to develop a stronger sense of self has always been my passion.
Sometimes life isn’t easy ! As a matter of fact life can be extremely demanding. Daily stress, life pressures and complicated pasts can make us feel unbalanced and overwhelmed. More times than not, things like stress, anxiety, anger and sadness are normalized yet they impact our emotional wellbeing and relationship with others. We often sacrifice our self-care by not prioritizing our own needs in order to fulfill demanding roles which often leave us unfulfilled. You are not alone ! Empowering others to develop a stronger sense of self has always been my passion.
![Photo of Brendan Twist, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c513a0b7-2104-4d35-82eb-43c8699fa0bc/2/320x400.jpeg)
I work with adults, children, and families on issues including depression, anxiety, trauma/PTSD, addictions, grief, anger, family discord, and workplace distress. My goal is to bring warmth and acceptance to all my sessions and to provide clients with concrete skills that they can use to help solve their problems and live more fulfilling lives. I've worked in a variety of settings, including elementary and high schools, corrections, and employee assistance. In 2021, I launched a private practice.
I work with adults, children, and families on issues including depression, anxiety, trauma/PTSD, addictions, grief, anger, family discord, and workplace distress. My goal is to bring warmth and acceptance to all my sessions and to provide clients with concrete skills that they can use to help solve their problems and live more fulfilling lives. I've worked in a variety of settings, including elementary and high schools, corrections, and employee assistance. In 2021, I launched a private practice.
![Photo of Annmarie Logan - Emotional Health Counseling & Consulting LCSW PC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8233cda2-a32c-4cd4-ab86-ecb8b7bcc72d/1/320x400.jpeg)
Emotional Health Counseling & Consulting LCSW PC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Carmel, NY 10512
I understand that reaching out for help can be a daunting step, and I want you to know that you are not alone on this journey. Whether you're a young adult navigating the challenges of life or a parent juggling family and career, I am here to help. I also understand that life is full of transitions and uncertainties. Perhaps you're dealing with major life challenges, such as a trauma, a divorce, loss of a loss of a loved one, or career stress. These events can exacerbate feelings of anxiety, depression, and trauma symptoms. No matter what you're facing, I am here to support you in regaining a sense of healing, resilience and hope.
I understand that reaching out for help can be a daunting step, and I want you to know that you are not alone on this journey. Whether you're a young adult navigating the challenges of life or a parent juggling family and career, I am here to help. I also understand that life is full of transitions and uncertainties. Perhaps you're dealing with major life challenges, such as a trauma, a divorce, loss of a loss of a loved one, or career stress. These events can exacerbate feelings of anxiety, depression, and trauma symptoms. No matter what you're facing, I am here to support you in regaining a sense of healing, resilience and hope.
![Photo of Melissa Millian Katz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b12f051-acb0-48f5-af68-96ee2b1f5708/2/320x400.jpeg)
Melissa Millian Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carmel, NY 10512
If you're a woman, young adult, or teen struggling with stress, depression or anxiety, you've come to the right place. You might feel frustrated, exhausted or completely lost. You long to feel good about yourself and excited about your life. You may ask yourself, "How did my life get so messed up?" My work supports you in improving your mood and feelings of self-worth while helping you develop more joy. If you're a parent, I'll help you alleviate your worries about your teen as you become more confident in your parenting. Our therapy will help create deeper relationships within your family. I want to help you and your family thrive.
If you're a woman, young adult, or teen struggling with stress, depression or anxiety, you've come to the right place. You might feel frustrated, exhausted or completely lost. You long to feel good about yourself and excited about your life. You may ask yourself, "How did my life get so messed up?" My work supports you in improving your mood and feelings of self-worth while helping you develop more joy. If you're a parent, I'll help you alleviate your worries about your teen as you become more confident in your parenting. Our therapy will help create deeper relationships within your family. I want to help you and your family thrive.
![Photo of Lauren Michele Vetere, LCSW, MPH, CASAC, CCTP II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d171bb9-f716-49d5-925a-088d2594a7fd/1/320x400.jpeg)
Lauren Michele Vetere
Clinical Social Work/Therapist, LCSW, MPH, CASAC, CCTP II
Verified Verified
Carmel, NY 10512 (Online Only)
Embarking on a journey toward mental well-being requires a nuanced and personalized approach, and I am here to guide you through it. Specializing in anxiety, depression, trauma, mood disorders, and addiction, I bring a wealth of experience to our therapeutic relationship. Recognizing the challenge of accepting mental health struggles, I offer unwavering support and understanding. In our sessions, I integrate Motivational Interviewing and a blended approach, combining evidence-based practices tailored to your unique needs.
Embarking on a journey toward mental well-being requires a nuanced and personalized approach, and I am here to guide you through it. Specializing in anxiety, depression, trauma, mood disorders, and addiction, I bring a wealth of experience to our therapeutic relationship. Recognizing the challenge of accepting mental health struggles, I offer unwavering support and understanding. In our sessions, I integrate Motivational Interviewing and a blended approach, combining evidence-based practices tailored to your unique needs.
See more therapy options for Carmel
Nearby Strength-Based Therapists Searches for Carmel
- Brewster
- Cold Spring
- Fishkill
- Hopewell Junction
- Katonah
- Mahopac
- Mohegan Lake
- North Salem
- Pawling
- Putnam Valley
- Somers
- Yorktown Heights
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.