Strength-Based Therapists in Campbell Hall, NY

Photo of Savannah Babych, Clinical Social Work/Therapist
Savannah Babych
Clinical Social Work/Therapist
Verified Verified
Campbell Hall, NY 10916
If you had a sore throat you'd see a doctor, right? We are taught as a society to take care of our physical health, but our mental health is no different! Are you having difficulty managing a big transition in your life? Are you experiencing feelings of depression or anxiety? Are you grieving a loss? Are you struggling in your relationship? If so, you don't have to handle it alone. My name is Savannah. I'm a mental health professional here to help and work along side you to find your way back to healthy functioning.
If you had a sore throat you'd see a doctor, right? We are taught as a society to take care of our physical health, but our mental health is no different! Are you having difficulty managing a big transition in your life? Are you experiencing feelings of depression or anxiety? Are you grieving a loss? Are you struggling in your relationship? If so, you don't have to handle it alone. My name is Savannah. I'm a mental health professional here to help and work along side you to find your way back to healthy functioning.
(845) 516-6426 View (845) 516-6426
Photo of Charmain Farrar, LMSW
Charmain Farrar
Licensed Master Social Worker, LMSW
Verified Verified
Campbell Hall, NY 10916  (Online Only)
Hi, I'm Charmain, and I am a Licensed Master Social Worker (LMSW) and Certified Clinical Trauama Professional (CCTP-II). I received my Master of Social Work from Yeshiva University.I have over 20 years of experience working with diverse populations; I specialize in trauma. I provide a safe and brave space to grow at your pace. I am passionate about ensuring that people from all walks of life have access to quality mental health services. I want to help others improve their lives by offering them the tools they need to live the life they want. Start your healing journey today.
Hi, I'm Charmain, and I am a Licensed Master Social Worker (LMSW) and Certified Clinical Trauama Professional (CCTP-II). I received my Master of Social Work from Yeshiva University.I have over 20 years of experience working with diverse populations; I specialize in trauma. I provide a safe and brave space to grow at your pace. I am passionate about ensuring that people from all walks of life have access to quality mental health services. I want to help others improve their lives by offering them the tools they need to live the life they want. Start your healing journey today.
(845) 498-0948 View (845) 498-0948
Photo of Karyn Smith, LCSW-R, Clinical Social Work/Therapist
Karyn Smith
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Campbell Hall, NY 10916  (Online Only)
I am pleased to meet you on your journey of self care and growth. I have been a licensed therapist, LCSW-R, for over 20 years, obtaining my master's degree from New York University. I have experience working with preteens, teens and adults experiencing anxiety, depression, stress, and life transitions. My therapeutic approach is empathetic, compassionate, non-judgmental, collaborative, and empowering. I believe that fostering a welcoming, safe, and secure therapeutic relationship is important. I want my clients to feel heard, seen and understood.
I am pleased to meet you on your journey of self care and growth. I have been a licensed therapist, LCSW-R, for over 20 years, obtaining my master's degree from New York University. I have experience working with preteens, teens and adults experiencing anxiety, depression, stress, and life transitions. My therapeutic approach is empathetic, compassionate, non-judgmental, collaborative, and empowering. I believe that fostering a welcoming, safe, and secure therapeutic relationship is important. I want my clients to feel heard, seen and understood.
(845) 801-3378 View (845) 801-3378
Photo of Marwa Shueib, MHC-LP, MA
Marwa Shueib
MHC-LP, MA
Verified Verified
1 Endorsed
Campbell Hall, NY 10916  (Online Only)
My ideal client is someone who is motivated to make positive changes in their life. They may be struggling with issues such as anxiety, depression, trauma, or relationship difficulties. They seek a safe and nonjudgmental space to explore their thoughts and feelings, gain insight into their behavior, and develop coping strategies. My ideal client values empathy, understanding, and guidance. They want to feel heard and validated, to deepen their self-understanding, and to learn practical skills to improve their mental health and well-being. Their goals are to reduce symptoms, improve relationships, and enhance their quality of life.
My ideal client is someone who is motivated to make positive changes in their life. They may be struggling with issues such as anxiety, depression, trauma, or relationship difficulties. They seek a safe and nonjudgmental space to explore their thoughts and feelings, gain insight into their behavior, and develop coping strategies. My ideal client values empathy, understanding, and guidance. They want to feel heard and validated, to deepen their self-understanding, and to learn practical skills to improve their mental health and well-being. Their goals are to reduce symptoms, improve relationships, and enhance their quality of life.
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Photo of Agathe C Pierre-Louis - Embrace Therapy-Bronx- We ARE taking new pts. , PsyD, Psychologist
Embrace Therapy-Bronx- We ARE taking new pts.
Psychologist, PsyD
Verified Verified
Campbell Hall, NY 10916
When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at the end of the journey, you will experience growth, change in perspective, increase self-awareness and increase coping skills to improve the quality of your life. We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth. We are dedicated to restoring our client’s mental wellbeing.
When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at the end of the journey, you will experience growth, change in perspective, increase self-awareness and increase coping skills to improve the quality of your life. We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth. We are dedicated to restoring our client’s mental wellbeing.
(718) 550-6132 View (718) 550-6132
Photo of Claudia Hinojosa, PhD, Psychologist
Claudia Hinojosa
Psychologist, PhD
Verified Verified
Campbell Hall, NY 10916  (Online Only)
Seeking help opens the door of hope. As a psychologist and helping professional, I strive to make clients feel deeply listened to and seen by a caring person. A thorough understanding of where the other person is coming from and the fulfillment that comes when we reach that point of deep connection are priceless. My focus is on the client’s strengths and reframing problems to help inspire growth as I believe that positive lifestyle changes promote healing, optimal functioning, and wellness.
Seeking help opens the door of hope. As a psychologist and helping professional, I strive to make clients feel deeply listened to and seen by a caring person. A thorough understanding of where the other person is coming from and the fulfillment that comes when we reach that point of deep connection are priceless. My focus is on the client’s strengths and reframing problems to help inspire growth as I believe that positive lifestyle changes promote healing, optimal functioning, and wellness.
(929) 207-7473 View (929) 207-7473
Photo of Brianna Edwards, LCSW, RYT-200, Clinical Social Work/Therapist
Brianna Edwards
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
1 Endorsed
Campbell Hall, NY 10916
I believe everyone deserves a space to feel heard, understood, and supported. Whether you're struggling with anxiety, feeling stuck in patterns that no longer serve you, seeking greater self-awareness or need support through life transitions, I’m here to help you navigate these experiences with empathy and evidence-based tools. My goal is to empower you to make meaningful changes and feel more in control of your life. I specialize in working with individuals dealing with trauma, self-esteem challenges, chronic stress, and anxiety. I am also a certified yoga teacher which allows me to offer a holistic approach to mental wellness.
I believe everyone deserves a space to feel heard, understood, and supported. Whether you're struggling with anxiety, feeling stuck in patterns that no longer serve you, seeking greater self-awareness or need support through life transitions, I’m here to help you navigate these experiences with empathy and evidence-based tools. My goal is to empower you to make meaningful changes and feel more in control of your life. I specialize in working with individuals dealing with trauma, self-esteem challenges, chronic stress, and anxiety. I am also a certified yoga teacher which allows me to offer a holistic approach to mental wellness.
(845) 237-5964 View (845) 237-5964

More Therapists Nearby

Photo of Katherine Harvey, LCSW, Clinical Social Work/Therapist
Katherine Harvey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monroe, NY 10950
Using an eclectic approach, the modalities I use include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Strength-based approach, Relational/interpersonal and Psychodynamic theory.
Engaging in the therapeutic process can add great value to your life, including a deeper understanding of yourself and having the space to identify areas for growth. It is a unique space for you, separate from your everyday life; a calming place to enter, to breathe, and take time to identify your thoughts and feelings in such a busy and fast-paced world. I aim to provide highly individualized treatment, in a non-judgmental and empowering way. treatment, in a non-judgmental and empowering way. I am passionate about working together, to provide an outlet of support, and allow for a space to heal, and build insight for growth.
Using an eclectic approach, the modalities I use include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Strength-based approach, Relational/interpersonal and Psychodynamic theory.
Engaging in the therapeutic process can add great value to your life, including a deeper understanding of yourself and having the space to identify areas for growth. It is a unique space for you, separate from your everyday life; a calming place to enter, to breathe, and take time to identify your thoughts and feelings in such a busy and fast-paced world. I aim to provide highly individualized treatment, in a non-judgmental and empowering way. treatment, in a non-judgmental and empowering way. I am passionate about working together, to provide an outlet of support, and allow for a space to heal, and build insight for growth.
(845) 444-3685 View (845) 444-3685
Photo of Patrice Toussaint-Corielus - Streams Of Wellness™, LCSW, Clinical Social Work/Therapist
Patrice Toussaint-Corielus - Streams Of Wellness™
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, NY 10940  (Online Only)
You are at the right place, at the right time. No matter what is driving you forward to seek help, it takes tremendous courage to start therapy. However, it is one decision you will not regret. Therapy is not a bad word and seeking help is okay. It is okay not to be okay. Life is made of twists and turns, mountains and valleys for which, I believe we learn, grow and journey into our purpose and deepen self-discovery. If you find yourself struggling through depression, anxiety, trauma, loss, infertility/post partum, your Christian faith or are in a difficult life transition, I would love to help you navigate through this time.
You are at the right place, at the right time. No matter what is driving you forward to seek help, it takes tremendous courage to start therapy. However, it is one decision you will not regret. Therapy is not a bad word and seeking help is okay. It is okay not to be okay. Life is made of twists and turns, mountains and valleys for which, I believe we learn, grow and journey into our purpose and deepen self-discovery. If you find yourself struggling through depression, anxiety, trauma, loss, infertility/post partum, your Christian faith or are in a difficult life transition, I would love to help you navigate through this time.
(845) 447-0236 View (845) 447-0236
Photo of Adina Tabor, LCSW , LICSW, Clinical Social Work/Therapist
Adina Tabor
Clinical Social Work/Therapist, LCSW , LICSW
Verified Verified
Middletown, NY 10940
Using client-centered, strength-based, trauma-informed, and measured-based approaches to focus on helping build inner love, happiness, and growth.
I help clients manage stress, anxiety, depression, tough life transitions, and social/family/work/school-related issues. My ideal client seeks to discover inner conflict, make changes toward self-improvement, is willing to put in the effort to identify past issues or continuous unhealthy patterns, and is open and committed to trying different approaches and methods toward achieving their goals. We will discuss your main goals, develop a personalized plan, & take steps to learn from your past, stop unhelpful patterns, heal from your hardships, & utilize different techniques and tools to improve your overall quality of life.
Using client-centered, strength-based, trauma-informed, and measured-based approaches to focus on helping build inner love, happiness, and growth.
I help clients manage stress, anxiety, depression, tough life transitions, and social/family/work/school-related issues. My ideal client seeks to discover inner conflict, make changes toward self-improvement, is willing to put in the effort to identify past issues or continuous unhealthy patterns, and is open and committed to trying different approaches and methods toward achieving their goals. We will discuss your main goals, develop a personalized plan, & take steps to learn from your past, stop unhelpful patterns, heal from your hardships, & utilize different techniques and tools to improve your overall quality of life.
(845) 957-7848 View (845) 957-7848
Photo of Jessica Wolsiefer-Asia, LCSW, Clinical Social Work/Therapist
Jessica Wolsiefer-Asia
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, NY 10940  (Online Only)
I am deeply committed to providing high-quality, personalized treatment to meet your specific needs. With years of experience in my field, I bring a wealth of knowledge and expertise that can help you achieve your individual goals.
I am deeply committed to providing high-quality, personalized treatment to meet your specific needs. With years of experience in my field, I bring a wealth of knowledge and expertise that can help you achieve your individual goals.
(845) 415-6117 View (845) 415-6117
Photo of Diana Rubin, LCSW, Clinical Social Work/Therapist
Diana Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, NY 10940  (Online Only)
Waitlist for new clients
With over 25 years of experience, I do my best to customize treatment to each individual's unique needs. I have great respect for you -- my client -- and believe in working WITH you, using my skills as a therapist, to help you to achieve your goals. Always “judgment free”, I welcome and enjoy working with ALL individuals. Cognitive Behavioral Therapy (CBT), Insight-oriented, Strength Based, and Solution-Focused Therapy are my primary tools, but I promise that you will always be accepted the way you are – and always LGBTQ friendly! PLEASE NOTE THAT I DO NOT ACCEPT CLIENTS MANDATED THROUGH OR WITH ACTIVE COURT CASES.
With over 25 years of experience, I do my best to customize treatment to each individual's unique needs. I have great respect for you -- my client -- and believe in working WITH you, using my skills as a therapist, to help you to achieve your goals. Always “judgment free”, I welcome and enjoy working with ALL individuals. Cognitive Behavioral Therapy (CBT), Insight-oriented, Strength Based, and Solution-Focused Therapy are my primary tools, but I promise that you will always be accepted the way you are – and always LGBTQ friendly! PLEASE NOTE THAT I DO NOT ACCEPT CLIENTS MANDATED THROUGH OR WITH ACTIVE COURT CASES.
(845) 345-8182 View (845) 345-8182
Photo of Kerri Murphy, LCSW, Clinical Social Work/Therapist
Kerri Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Goshen, NY 10924  (Online Only)
We all experience times in our lives which test our resilience and leave us feeling overwhelmed and unsure of what our next steps should be. Often we realize that we should make some changes in our lives however the thought of doing so can sometimes be so frightening that we stay stuck in patterns, careers or relationships that no longer serve us. I will provide a skillful, warm and compassionate environment to empower you on your journey of self-discovery, help you navigate change, heal from past trauma or cope with a challenge you are facing.
We all experience times in our lives which test our resilience and leave us feeling overwhelmed and unsure of what our next steps should be. Often we realize that we should make some changes in our lives however the thought of doing so can sometimes be so frightening that we stay stuck in patterns, careers or relationships that no longer serve us. I will provide a skillful, warm and compassionate environment to empower you on your journey of self-discovery, help you navigate change, heal from past trauma or cope with a challenge you are facing.
(845) 403-1775 View (845) 403-1775
Photo of Victoria DiRubba, LMHC, Counselor
Victoria DiRubba
Counselor, LMHC
Verified Verified
Middletown, NY 10941
I have strengthened my specialties and approach in sessions while promoting a person-centered and strength-based attitude.
I believe that pursing therapy is a direct message to yourself that you deserve support, in the best and worst of times. It is a privilege to be welcomed into your world and to provide you with the necessary support, guidance, and collaborative efforts. My education and training have allowed me to indulge in opportunities where I was able to work with many different populations and utilize new modalities.
I have strengthened my specialties and approach in sessions while promoting a person-centered and strength-based attitude.
I believe that pursing therapy is a direct message to yourself that you deserve support, in the best and worst of times. It is a privilege to be welcomed into your world and to provide you with the necessary support, guidance, and collaborative efforts. My education and training have allowed me to indulge in opportunities where I was able to work with many different populations and utilize new modalities.
(845) 443-7858 View (845) 443-7858
Photo of Elizabeth Driscoll, LMHC, Counselor
Elizabeth Driscoll
Counselor, LMHC
Verified Verified
Middletown, NY 10941
I whole-heartedly believe in the concept of “Feel then Heal.” Together, we can explore what is going on that is preventing you from living the life you want to live and cultivate solutions that realistically fit your life. I take a strength-based approach to counseling and believe you already possess the answers you need to become the best version of yourself, and that it is simply my job to help you find them. We can explore the thought patterns that may be preventing you from being able to move towards your goals and actively begin thinking about situations in a more positive way.
I whole-heartedly believe in the concept of “Feel then Heal.” Together, we can explore what is going on that is preventing you from living the life you want to live and cultivate solutions that realistically fit your life. I take a strength-based approach to counseling and believe you already possess the answers you need to become the best version of yourself, and that it is simply my job to help you find them. We can explore the thought patterns that may be preventing you from being able to move towards your goals and actively begin thinking about situations in a more positive way.
(732) 737-6850 View (732) 737-6850
Photo of Dr. Shaniqua Schloss, DSW, LMSW, Clinical Social Work/Therapist
Dr. Shaniqua Schloss
Clinical Social Work/Therapist, DSW, LMSW
Verified Verified
Middletown, NY 10940  (Online Only)
In addition to a warm welcoming environment and a strong therapeutic relationship, I incorporate cognitive-behavioral techniques, solution-focused strategies, and a strength-based approach.
Seeking therapy is a big step on your road to change, empowerment, healing, happiness, and everything your heart desires. I believe a successful therapeutic relationship between therapist and client is built upon empathy, trust, compassion, and honesty. As a therapist, I am active and engaged in your growth, development, healing, and change. Life comes with its challenges and you do not have to face them alone. Whether you need a listening ear, support in decision-making, problem-solving, processing, or healing I look forward to being a part of your support system and assist in change.
In addition to a warm welcoming environment and a strong therapeutic relationship, I incorporate cognitive-behavioral techniques, solution-focused strategies, and a strength-based approach.
Seeking therapy is a big step on your road to change, empowerment, healing, happiness, and everything your heart desires. I believe a successful therapeutic relationship between therapist and client is built upon empathy, trust, compassion, and honesty. As a therapist, I am active and engaged in your growth, development, healing, and change. Life comes with its challenges and you do not have to face them alone. Whether you need a listening ear, support in decision-making, problem-solving, processing, or healing I look forward to being a part of your support system and assist in change.
(347) 621-6579 View (347) 621-6579
Photo of Felipe Sepúlveda - Felipe Sepulveda, LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Felipe Sepulveda, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, NY 10940  (Online Only)
My sessions include utilizing evidence-based techniques and a strength-based approach to ensure each client achieves a positive outcome.
I am a psychotherapist with more than 15 years of experience in human services. I work with adults struggling with anxiety, depression, or having difficulty adjusting to life transitions. My specialty is in Men's Issues. I work with Men struggling with with fatherhood, intimate relationships, loss of control, and poor self-esteem.
My sessions include utilizing evidence-based techniques and a strength-based approach to ensure each client achieves a positive outcome.
I am a psychotherapist with more than 15 years of experience in human services. I work with adults struggling with anxiety, depression, or having difficulty adjusting to life transitions. My specialty is in Men's Issues. I work with Men struggling with with fatherhood, intimate relationships, loss of control, and poor self-esteem.
(646) 943-2703 View (646) 943-2703
Photo of Dr. Izetta Briggs-Bolling, DSW, LCSW, LMHC, CASAC-G, SAP, Clinical Social Work/Therapist
Dr. Izetta Briggs-Bolling
Clinical Social Work/Therapist, DSW, LCSW, LMHC, CASAC-G, SAP
Verified Verified
1 Endorsed
Middletown, NY 10941
I am a dually licensed Doctor of Social Work and Licensed Mental Health Counselor with over 30 years of experience supporting individuals, families, and communities through mental health, substance use, and physical health challenges. My work is grounded in strength-based harm reduction, and I am committed to Diversity, Equity, and Inclusivity to serve all backgrounds and lifestyles. As an effective group facilitator, I serve adolescents, young adults, couples, and families, and provide DWI assessments for NYS DMV and OASAS. I'm also a dedicated youth empowerment counselor.
I am a dually licensed Doctor of Social Work and Licensed Mental Health Counselor with over 30 years of experience supporting individuals, families, and communities through mental health, substance use, and physical health challenges. My work is grounded in strength-based harm reduction, and I am committed to Diversity, Equity, and Inclusivity to serve all backgrounds and lifestyles. As an effective group facilitator, I serve adolescents, young adults, couples, and families, and provide DWI assessments for NYS DMV and OASAS. I'm also a dedicated youth empowerment counselor.
(845) 478-8284 View (845) 478-8284
Photo of Lauren Miranda, LMHC, C-DBT, Counselor
Lauren Miranda
Counselor, LMHC, C-DBT
Verified Verified
1 Endorsed
Goshen, NY 10924
As a mental health professional, I prioritize the creation of a safe, warm, and non-judgmental environment to help with building a strong therapeutic relationship. I believe everyone has their own story that should be heard without judgment. Through a strength-based and integrative approach, I assist my clients through the journey of self-growth, empowerment, and self-acceptance. I enjoy integrating mindfulness skills, meditation, and journaling into therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Accelerated Resolution Therapy and Cognitive Processing.
As a mental health professional, I prioritize the creation of a safe, warm, and non-judgmental environment to help with building a strong therapeutic relationship. I believe everyone has their own story that should be heard without judgment. Through a strength-based and integrative approach, I assist my clients through the journey of self-growth, empowerment, and self-acceptance. I enjoy integrating mindfulness skills, meditation, and journaling into therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Accelerated Resolution Therapy and Cognitive Processing.
(845) 377-9264 View (845) 377-9264
Photo of Graziella Wilkins, MHC-LP
Graziella Wilkins
MHC-LP
Verified Verified
1 Endorsed
Middletown, NY 10940  (Online Only)
I hope that my clients will feel empowered to find their place through cognitive behavioral techniques, mindfulness, and a strength-based, person-centered approach, even when it seems out of reach.
In a world where daily stressors and anxiety can make us feel overwhelmed and unsure, we often feel lost or do not know where to start. Sometimes, one of the hardest decisions to make is to start therapy. That alone can be overwhelming, on top of what has already brought you to this decision. Are you struggling with anxiety, depression, relationship difficulties, life transitions, and self-esteem issues? Are you looking for some relief from mental health concerns or guidance in personal growth?  Everyone has a story that deserves to be heard. Every chapter, even the difficult ones, should be met with understanding and an open mind.
I hope that my clients will feel empowered to find their place through cognitive behavioral techniques, mindfulness, and a strength-based, person-centered approach, even when it seems out of reach.
In a world where daily stressors and anxiety can make us feel overwhelmed and unsure, we often feel lost or do not know where to start. Sometimes, one of the hardest decisions to make is to start therapy. That alone can be overwhelming, on top of what has already brought you to this decision. Are you struggling with anxiety, depression, relationship difficulties, life transitions, and self-esteem issues? Are you looking for some relief from mental health concerns or guidance in personal growth?  Everyone has a story that deserves to be heard. Every chapter, even the difficult ones, should be met with understanding and an open mind.
(646) 825-6569 View (646) 825-6569

See more therapy options for Campbell Hall

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.