Therapists in Calcium, NY

Photo of Charlotte Marie Disotell-Rusch, MA, LMHC, BSP, Counselor
Charlotte Marie Disotell-Rusch
Counselor, MA, LMHC, BSP
Verified Verified
Calcium, NY 13616  (Online Only)
Imagine peace in your heart and healing after the storms in life. Imagine healing in a safe place with validation and empathy. Imagine walking your healing journey, not alone, but supported. With healing comes control over aspects of your life that had felt so very out of control. With healing comes peace and serenity. As a therapist, I guide my clients to safety after trauma and provide a safe place for them to explore their emotions, their traumas, their thoughts. I give clients a place to let out what they have been holding in for so very long. Imagine breathing again after holding your breath for the worst happening.
Imagine peace in your heart and healing after the storms in life. Imagine healing in a safe place with validation and empathy. Imagine walking your healing journey, not alone, but supported. With healing comes control over aspects of your life that had felt so very out of control. With healing comes peace and serenity. As a therapist, I guide my clients to safety after trauma and provide a safe place for them to explore their emotions, their traumas, their thoughts. I give clients a place to let out what they have been holding in for so very long. Imagine breathing again after holding your breath for the worst happening.
(315) 712-1769 View (315) 712-1769
Photo of Eva Korzan, LMHC, Counselor
Eva Korzan
Counselor, LMHC
Verified Verified
Calcium, NY 13616  (Online Only)
Hello, my name is Eva Korzan, and I am a Licensed Mental Health Counselor (LMHC) based in New York City. I believe that every client has the potential to unlock their unique path to fulfillment, and I am passionate about providing creative and innovative ways to help them understand their life experiences, emotions, and sense of self. Whether you are struggling with a specific issue or seeking general support for your mental health, I am committed to working collaboratively with you to achieve your goals.
Hello, my name is Eva Korzan, and I am a Licensed Mental Health Counselor (LMHC) based in New York City. I believe that every client has the potential to unlock their unique path to fulfillment, and I am passionate about providing creative and innovative ways to help them understand their life experiences, emotions, and sense of self. Whether you are struggling with a specific issue or seeking general support for your mental health, I am committed to working collaboratively with you to achieve your goals.
(914) 454-2257 View (914) 454-2257

More Therapists Nearby

Photo of Susan Hart, LCSW, Clinical Social Work/Therapist
Susan Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Watertown, NY 13601
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(347) 482-0034 View (347) 482-0034
Photo of Taralee Lashway, LMFT, MAC, CASAC, Marriage & Family Therapist
Taralee Lashway
Marriage & Family Therapist, LMFT, MAC, CASAC
Verified Verified
Watertown, NY 13601  (Online Only)
Book with me now by clicking on my website. Congratulations! I know deciding to come to therapy is not an easy step, but I want to applaud you for making the decision to make your life better. My name is Taralee and I have been New York State Licensed Marriage and Family Therapist for 12 years working with individuals, couples, families, children, and military. No two experiences are ever the same and I believe that YOU are the expert of you. Understanding that you are in control, you deserve to be treated in a way that helps you to feel respected, heard, comforted and hopeful. You deserve to live your best life.
Book with me now by clicking on my website. Congratulations! I know deciding to come to therapy is not an easy step, but I want to applaud you for making the decision to make your life better. My name is Taralee and I have been New York State Licensed Marriage and Family Therapist for 12 years working with individuals, couples, families, children, and military. No two experiences are ever the same and I believe that YOU are the expert of you. Understanding that you are in control, you deserve to be treated in a way that helps you to feel respected, heard, comforted and hopeful. You deserve to live your best life.
(315) 367-3034 View (315) 367-3034
Photo of Nikole Clark, LMHC
Nikole Clark
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Watertown, NY 13601
Therapy can be beneficial for understanding and managing anxiety, fatigue and depression and those facing life challenges with daily stressors. Dealing with challenges successfully may leave one stronger, more confident, and better prepared for what comes next in life.
Therapy can be beneficial for understanding and managing anxiety, fatigue and depression and those facing life challenges with daily stressors. Dealing with challenges successfully may leave one stronger, more confident, and better prepared for what comes next in life.
(315) 291-8065 View (315) 291-8065
Photo of Stephanie Yancey, LCSW, Clinical Social Work/Therapist
Stephanie Yancey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Watertown, NY 13601  (Online Only)
Welcome! I am a Licensed Clinical Social Worker located in the Watertown, NY area, though I can see any clients in NYS as I primarily conduct therapy through a secure Telehealth platform. I have many years of experience working with teens and young adults. My goal is to create a safe and comfortable space for anyone to be able to discuss and explore stressors related to anxiety, depression, relationship issues, school issues, and other life adjustments. I utilize a client-centered and trauma-focused approach to provide psychotherapy, including using skills of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
Welcome! I am a Licensed Clinical Social Worker located in the Watertown, NY area, though I can see any clients in NYS as I primarily conduct therapy through a secure Telehealth platform. I have many years of experience working with teens and young adults. My goal is to create a safe and comfortable space for anyone to be able to discuss and explore stressors related to anxiety, depression, relationship issues, school issues, and other life adjustments. I utilize a client-centered and trauma-focused approach to provide psychotherapy, including using skills of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
(315) 819-3763 View (315) 819-3763
Photo of Austen LaBarge, LCSW, Clinical Social Work/Therapist
Austen LaBarge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Watertown, NY 13601  (Online Only)
Not accepting new clients
I have over eight years of experience, working with individuals to help them become the best version of themselves. My goal in therapy is to help provide an outside perspective to ensure they can have the highest quality of life possible.
I have over eight years of experience, working with individuals to help them become the best version of themselves. My goal in therapy is to help provide an outside perspective to ensure they can have the highest quality of life possible.
(315) 757-2248 View (315) 757-2248
Photo of Tyne McCreadie, LCSW-R, Clinical Social Work/Therapist
Tyne McCreadie
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Watertown, NY 13601  (Online Only)
You may be struggling to “show up” fully in your life, whether due to past or present traumas, difficult life transitions, or just navigating the whiplash of our current reality. It’s important to me to facilitate sessions that are candid and down to earth. I want to get to know you and your goals while offering tools and takeaways that leave you feeling heard, inspired, and ready to tackle the issues that have led you here. I know it can be overwhelming trying to navigate all that life can throw at you- therapy can be a space where you can face these stressors head on, with unwavering support.
You may be struggling to “show up” fully in your life, whether due to past or present traumas, difficult life transitions, or just navigating the whiplash of our current reality. It’s important to me to facilitate sessions that are candid and down to earth. I want to get to know you and your goals while offering tools and takeaways that leave you feeling heard, inspired, and ready to tackle the issues that have led you here. I know it can be overwhelming trying to navigate all that life can throw at you- therapy can be a space where you can face these stressors head on, with unwavering support.
(315) 273-4753 View (315) 273-4753
Photo of Jean S Pfeifer, MS, LMFT, Marriage & Family Therapist
Jean S Pfeifer
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Watertown, NY 13601  (Online Only)
SSKY Therapy opened in May 2021. I am licensed in NY, VT and FL. And I am excited to announce the addition of Ketamine Assisted Psychotherapy to the services I offer. (FLhealthsource.gov/telehealth). SSKY stands for: Strength, Stillness, Kindness, You. SSKY Therapy offers individualized treatment. I am in my 32nd year of work as an MFT. In that, my techniques are varied and individualized for your needs. Couples, families, individuals can all expect me to work to help you find a new way. I look forward to meeting you! You can also find me at https://headway.co/providers/jean-Pfeifer.
SSKY Therapy opened in May 2021. I am licensed in NY, VT and FL. And I am excited to announce the addition of Ketamine Assisted Psychotherapy to the services I offer. (FLhealthsource.gov/telehealth). SSKY stands for: Strength, Stillness, Kindness, You. SSKY Therapy offers individualized treatment. I am in my 32nd year of work as an MFT. In that, my techniques are varied and individualized for your needs. Couples, families, individuals can all expect me to work to help you find a new way. I look forward to meeting you! You can also find me at https://headway.co/providers/jean-Pfeifer.
(315) 284-8421 View (315) 284-8421
Photo of Ellen Jones, LCSW, Clinical Social Work/Therapist
Ellen Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Black River, NY 13612  (Online Only)
Hello! Thank you for visiting my Path profile. I am Ellen Jones, LCSW; a Licensed Clinical Social Worker in the state of New York with over 20 years of experience in mental health. I graduated with a Doctorate of Social Work from Capella University, a Master of Social Work from Marywood University, and an undergraduate degree from the State University of NY-Suny Empire. My experience as a social worker encompasses ages from 5 to 99 years old. I have diverse experience in a variety of treatment settings.
Hello! Thank you for visiting my Path profile. I am Ellen Jones, LCSW; a Licensed Clinical Social Worker in the state of New York with over 20 years of experience in mental health. I graduated with a Doctorate of Social Work from Capella University, a Master of Social Work from Marywood University, and an undergraduate degree from the State University of NY-Suny Empire. My experience as a social worker encompasses ages from 5 to 99 years old. I have diverse experience in a variety of treatment settings.
(929) 822-4545 View (929) 822-4545
Photo of Angela Ramil, LMSW, Clinical Social Work/Therapist
Angela Ramil
Clinical Social Work/Therapist, LMSW
Verified Verified
Watertown, NY 13601  (Online Only)
Have you ever thought to yourself, "I shouldn't feel this way, it doesn't make sense?" You are not alone. Often, we try to use rational thinking to understand emotional distress. My clients' goals are often to understand the feelings that are not logical or rational. Many have survived specific traumatic events or those that accumulate over the course of a life. I specialize in trauma, substance use disorders and obsessive-compulsive disorders; working with teens and adults.
Have you ever thought to yourself, "I shouldn't feel this way, it doesn't make sense?" You are not alone. Often, we try to use rational thinking to understand emotional distress. My clients' goals are often to understand the feelings that are not logical or rational. Many have survived specific traumatic events or those that accumulate over the course of a life. I specialize in trauma, substance use disorders and obsessive-compulsive disorders; working with teens and adults.
(315) 757-1785 View (315) 757-1785
Photo of Anastasia Przybyla, LMHC, Counselor
Anastasia Przybyla
Counselor, LMHC
Verified Verified
Watertown, NY 13601
As an LMHC, I believe in providing compassionate and individualized therapeutic care that prioritizes the unique needs and experiences of each client. I am committed to treating trauma through a person-centered approach, fostering a safe and supportive environment where clients can explore their thoughts and feelings. I believe in empowering individuals on their journey towards healing and growth. Together we will work towards achieving their outlined treatment goals through utilizing evidence-based practices.
As an LMHC, I believe in providing compassionate and individualized therapeutic care that prioritizes the unique needs and experiences of each client. I am committed to treating trauma through a person-centered approach, fostering a safe and supportive environment where clients can explore their thoughts and feelings. I believe in empowering individuals on their journey towards healing and growth. Together we will work towards achieving their outlined treatment goals through utilizing evidence-based practices.
(315) 904-2384 View (315) 904-2384
Photo of Miranda Reber, Clinical Social Work/Therapist
Miranda Reber
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Fort Drum, NY 13602  (Online Only)
Not accepting new clients
Welcome!! Let’s begin by acknowledging that seeking therapy can be an intimidating process. I applaud you in taking the first step forward in this journey and recognize the courage that you have exhibited in doing so. You are not alone. You may be facing a significant challenge in your life at present or a traumatic loss or event from your past that you may be struggling to heal from. Perhaps you are just not feeling like yourself or that something just doesn’t feel quite right with your life. Whatever you may be going through you will experience a warm and validating interaction during your therapy appointments.
Welcome!! Let’s begin by acknowledging that seeking therapy can be an intimidating process. I applaud you in taking the first step forward in this journey and recognize the courage that you have exhibited in doing so. You are not alone. You may be facing a significant challenge in your life at present or a traumatic loss or event from your past that you may be struggling to heal from. Perhaps you are just not feeling like yourself or that something just doesn’t feel quite right with your life. Whatever you may be going through you will experience a warm and validating interaction during your therapy appointments.
(315) 904-9029 View (315) 904-9029
Photo of Renee Ingham, LMFT, Marriage & Family Therapist
Renee Ingham
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Drum, NY 13603  (Online Only)
Waitlist for new clients
TELE-HEALTH AVAILABLE! Getting the right help at the right time can make all the difference. Many wait far too long to seek help with significant problems. My work as a Marriage and Family Therapist is a privilege. I am always impressed by the courage and love shown by the individuals and families that I encounter. To be invited to share in hopes, dreams, and struggles is truly a gift - one which I do not take lightly.
TELE-HEALTH AVAILABLE! Getting the right help at the right time can make all the difference. Many wait far too long to seek help with significant problems. My work as a Marriage and Family Therapist is a privilege. I am always impressed by the courage and love shown by the individuals and families that I encounter. To be invited to share in hopes, dreams, and struggles is truly a gift - one which I do not take lightly.
(901) 641-1118 View (901) 641-1118
Photo of Tara N Cole - Tara Cole Counseling Services, MEd, LMSW, Clinical Social Work/Therapist
Tara Cole Counseling Services
Clinical Social Work/Therapist, MEd, LMSW
Verified Verified
Watertown, NY 13601
My practice is built on trust, pragmatic counseling, and professionalism. I view therapy as a journey to a healthier and fuller self. My goal is to help my clients navigate the twists and turns of life through genuine and authentic relationships. My areas of specialty include: ADHD, anger management, anxiety, communication, creating healthy boundaries, depression, parent coaching, relationship, counseling, self-esteem, social anxiety, and stress management. I provide counseling for adults, children and adolescents, as well as couples and families. Online counseling available through a confidential and encrypted database.
My practice is built on trust, pragmatic counseling, and professionalism. I view therapy as a journey to a healthier and fuller self. My goal is to help my clients navigate the twists and turns of life through genuine and authentic relationships. My areas of specialty include: ADHD, anger management, anxiety, communication, creating healthy boundaries, depression, parent coaching, relationship, counseling, self-esteem, social anxiety, and stress management. I provide counseling for adults, children and adolescents, as well as couples and families. Online counseling available through a confidential and encrypted database.
(315) 816-4157 View (315) 816-4157
Photo of LeeAnn Swager, LMFT, IMFT-S, MA MFT, MSW, Marriage & Family Therapist
LeeAnn Swager
Marriage & Family Therapist, LMFT, IMFT-S, MA MFT, MSW
Verified Verified
10 Endorsed
Watertown, NY 13601  (Online Only)
If you are dealing with anxiety, poor body image, trust or intimacy issues, suicidal thoughts, mood swings, a complicated relationship with eating, and recent or past traumas, I want you to know that feeling grounded and connected is within reach. I have worked with individuals, couples, and families with these exact concerns for years. Your life's problems may seem impossible or difficult to overcome, and you may feel anxious about "explaining it all" to a therapist who is also a stranger. My goal is to lay those fears to rest.
If you are dealing with anxiety, poor body image, trust or intimacy issues, suicidal thoughts, mood swings, a complicated relationship with eating, and recent or past traumas, I want you to know that feeling grounded and connected is within reach. I have worked with individuals, couples, and families with these exact concerns for years. Your life's problems may seem impossible or difficult to overcome, and you may feel anxious about "explaining it all" to a therapist who is also a stranger. My goal is to lay those fears to rest.
(518) 759-7276 View (518) 759-7276
Photo of Shannon Brock, LCSWR, Clinical Social Work/Therapist
Shannon Brock
Clinical Social Work/Therapist, LCSWR
Verified Verified
Watertown, NY 13601
I specialize in the treatment of trauma, anxiety, depression, life transitions, parenting challenges, relationship issues, and recovery from narcissistic abuse. I utilize an eclectic, compassionate approach, with a strong focus on holistic, somatic, strengths-based therapy modalities. As a breast cancer survivor, I understand and empathize with other women who have experienced breast cancer. I own and operate Adirondack Equine Assisted Psychotherapy, LCSW, where my colleagues and I offer both in-person and remote therapy options to adults and children.
I specialize in the treatment of trauma, anxiety, depression, life transitions, parenting challenges, relationship issues, and recovery from narcissistic abuse. I utilize an eclectic, compassionate approach, with a strong focus on holistic, somatic, strengths-based therapy modalities. As a breast cancer survivor, I understand and empathize with other women who have experienced breast cancer. I own and operate Adirondack Equine Assisted Psychotherapy, LCSW, where my colleagues and I offer both in-person and remote therapy options to adults and children.
(518) 302-2266 View (518) 302-2266
Photo of Holly Hanley, LMFT, MA, Marriage & Family Therapist
Holly Hanley
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Watertown, NY 13601  (Online Only)
If you are struggling to find yourself or your peace in the midst of chaos, if want to build better relationships with yourself and others, or if you want to walk through the past to find your most present Self, I'm here for you. Please feel free to email me or give me a call, make sure you leave a message! I'm licensed in NY, CO, CT, ME, FL, VT with pending licenses in MA, and NC check back soon! I am currently studying at Cummings Graduate Institute working towards a Doctorate Of Behavioral Health, the more I know the better I can serve.
If you are struggling to find yourself or your peace in the midst of chaos, if want to build better relationships with yourself and others, or if you want to walk through the past to find your most present Self, I'm here for you. Please feel free to email me or give me a call, make sure you leave a message! I'm licensed in NY, CO, CT, ME, FL, VT with pending licenses in MA, and NC check back soon! I am currently studying at Cummings Graduate Institute working towards a Doctorate Of Behavioral Health, the more I know the better I can serve.
(315) 509-1357 View (315) 509-1357
Photo of Susan Duffy, LMSW
Susan Duffy
Licensed Master Social Worker, LMSW
Verified Verified
Watertown, NY 13601  (Online Only)
Has something happened to you that profoundly changed your life? Have you experienced a life altering experience? A trauma? Has your life felt unmanageable lately? We have all been there at one time or another, no one is alone or unique when it comes to taking important steps toward creating change in their existence. For some it might be fear that prevents them from taking that step. For others it could be as simple as a lack of motivation or indecisiveness. Take the first step in a journey that will ultimately help you to make changes in your life that you have been thinking about and hoping for, it is not unattainable. Call NOW
Has something happened to you that profoundly changed your life? Have you experienced a life altering experience? A trauma? Has your life felt unmanageable lately? We have all been there at one time or another, no one is alone or unique when it comes to taking important steps toward creating change in their existence. For some it might be fear that prevents them from taking that step. For others it could be as simple as a lack of motivation or indecisiveness. Take the first step in a journey that will ultimately help you to make changes in your life that you have been thinking about and hoping for, it is not unattainable. Call NOW
(315) 818-5521 View (315) 818-5521
Photo of John Randall - Creekside Counseling Services Watertown & Oswego, LMHC, CASAC, EMDR, Counselor
Creekside Counseling Services Watertown & Oswego
Counselor, LMHC, CASAC, EMDR
Verified Verified
Watertown, NY 13601
CreekSide Mental Health Counseling Services, PLLC, better known as CreekSide Counseling Services; is a privately owned mental health counseling practice based in Oswego, and Watertown, NY. CreekSide Counseling Services serves clients’ needs in every way possible. With a staff of licensed professionals the individual needs of each client can be met. Each member of the staff has their own specializations, however, all are qualified to handle issues with anxiety, obsessive compulsive disorders, panic, depression, grief and loss, parenting issues, coping with disability, life transitions, divorce and separation just to list a few.
CreekSide Mental Health Counseling Services, PLLC, better known as CreekSide Counseling Services; is a privately owned mental health counseling practice based in Oswego, and Watertown, NY. CreekSide Counseling Services serves clients’ needs in every way possible. With a staff of licensed professionals the individual needs of each client can be met. Each member of the staff has their own specializations, however, all are qualified to handle issues with anxiety, obsessive compulsive disorders, panic, depression, grief and loss, parenting issues, coping with disability, life transitions, divorce and separation just to list a few.
(315) 816-4326 View (315) 816-4326

See more therapy options for Calcium

How does your Therapist compare?

Number of Therapists in Calcium, NY

< 10

Therapists in Calcium, NY who prioritize treating:

100% Depression
100% Anxiety
100% ADHD
100% Divorce
100% Bipolar Disorder
100% Domestic Violence
100% Borderline Personality (BPD)

Average years in practice

3 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Oxford

How Therapists in Calcium, NY see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Calcium?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.