Weight Loss Therapists in Buffalo, NY

Photo of Rev. Corrin Matthews-Rutkowski, CHT, CAHA, DDIV
Rev. Corrin Matthews-Rutkowski
CHT, CAHA, DDIV
Verified Verified
Buffalo, NY 14211
I specialize in the treatment of PTSD symptoms, mental/emotional trauma overall, anxiety control, weight loss and habit cessation.
For clients who desire clinically proven, rapid results, limited appointments and medication-free mental health treatment of habits, disorders, behaviors or trauma, hypnotherapy is the ideal therapy. Clients and doctors seek my expertise for prompt elimination or reduction of debilitating emotional / mental trauma, PTSD symptoms, stress, weight loss, anxiety, panic attacks, OCD, fears and phobias, habits like smoking, gambling, shopping, alcoholism and anger. The list of issues immediately resolved with hypnotherapy is far longer. Please call or email to ask for specific information. If the root of an issue is within the subconscious mind, I can help immediately.
I specialize in the treatment of PTSD symptoms, mental/emotional trauma overall, anxiety control, weight loss and habit cessation.
For clients who desire clinically proven, rapid results, limited appointments and medication-free mental health treatment of habits, disorders, behaviors or trauma, hypnotherapy is the ideal therapy. Clients and doctors seek my expertise for prompt elimination or reduction of debilitating emotional / mental trauma, PTSD symptoms, stress, weight loss, anxiety, panic attacks, OCD, fears and phobias, habits like smoking, gambling, shopping, alcoholism and anger. The list of issues immediately resolved with hypnotherapy is far longer. Please call or email to ask for specific information. If the root of an issue is within the subconscious mind, I can help immediately.
(716) 229-4015 View (716) 229-4015
Photo of Sam Sessamen, LMHC, Counselor
Sam Sessamen
Counselor, LMHC
Verified Verified
Buffalo, NY 14226
That means I support individuals' autonomy and choices in their own health decisions and do not support intentional weight loss or diet culture.
I am a trauma specialist providing virtual appointments throughout NY and Florida and in person appointments in Western NY. You would seek out a cardiologist if you had a heart issue right? Well, if you have the opportunity, I suggest you seek out a therapist who specializes in your unique issues. I am not a generalist; I specialize in Trauma, Dissociation, Eating Disorders, Body Dysmorphia and anxiety. I work with these issues because they're what I'm most passionate about and I've dedicated my life's work to combatting the systemic issues that cause or exacerbate those issues.
That means I support individuals' autonomy and choices in their own health decisions and do not support intentional weight loss or diet culture.
I am a trauma specialist providing virtual appointments throughout NY and Florida and in person appointments in Western NY. You would seek out a cardiologist if you had a heart issue right? Well, if you have the opportunity, I suggest you seek out a therapist who specializes in your unique issues. I am not a generalist; I specialize in Trauma, Dissociation, Eating Disorders, Body Dysmorphia and anxiety. I work with these issues because they're what I'm most passionate about and I've dedicated my life's work to combatting the systemic issues that cause or exacerbate those issues.
(716) 261-2298 View (716) 261-2298
Photo of Joanna Zoe Christopher - Heart's Desire Hypnosis, CH, CHC
Heart's Desire Hypnosis
CH, CHC
Verified Verified
Buffalo, NY 14201
I have named my practice Heart's Desire Hypnosis because I love to help people fulfill their hearts' desires and see their lives transform for the better. I use hypnosis and other modalities (Sound, EFT, NLP, Hypno-waving, guided visualization and mindfulness meditation, Qigong) to help my clients overcome obstacles to their health and happiness. The most common hypnotic applications are smoking cessation, physical and emotional weight release, stress management, meditation instruction, healing from grief and trauma, and intentional living coaching.
I have named my practice Heart's Desire Hypnosis because I love to help people fulfill their hearts' desires and see their lives transform for the better. I use hypnosis and other modalities (Sound, EFT, NLP, Hypno-waving, guided visualization and mindfulness meditation, Qigong) to help my clients overcome obstacles to their health and happiness. The most common hypnotic applications are smoking cessation, physical and emotional weight release, stress management, meditation instruction, healing from grief and trauma, and intentional living coaching.
(716) 312-4999 View (716) 312-4999
Photo of Laura M Anderson, PhD, HSP, Psychologist
Laura M Anderson
Psychologist, PhD, HSP
Verified Verified
Buffalo, NY 14260  (Online Only)
My clients come to me for a number of reasons, but one common theme throughout is a need for self-care and self-love. My job is to facilitate self-care and coping in a way that brings a client contentment and joy. I want clients to look forward to their sessions with me as a time to attend to their own emotional needs, learn, grow, and develop. They want a safe space with unconditional support to work through and - importantly - find feasible solutions to their unique problems. I am known for my blend of personalized, positive/strengths-based, creative, and feasible cognitive behavior therapies. (Check out my photos!)
My clients come to me for a number of reasons, but one common theme throughout is a need for self-care and self-love. My job is to facilitate self-care and coping in a way that brings a client contentment and joy. I want clients to look forward to their sessions with me as a time to attend to their own emotional needs, learn, grow, and develop. They want a safe space with unconditional support to work through and - importantly - find feasible solutions to their unique problems. I am known for my blend of personalized, positive/strengths-based, creative, and feasible cognitive behavior therapies. (Check out my photos!)
(716) 222-1950 View (716) 222-1950
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Buffalo, NY 14202
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(716) 300-2790 View (716) 300-2790
Photo of Kathleen Calabrese, PhD, LMFT, BCN, Marriage & Family Therapist
Kathleen Calabrese
Marriage & Family Therapist, PhD, LMFT, BCN
Verified Verified
1 Endorsed
Buffalo, NY 14226
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
(716) 335-9850 View (716) 335-9850
Photo of Susan Varney, PhD, Licensed Psychoanalyst
Susan Varney
Licensed Psychoanalyst, PhD
Verified Verified
1 Endorsed
Buffalo, NY 14207  (Online Only)
Choosing the right therapist is critical to the success of your treatment, but it can be a daunting task. I understand and welcome you to call for a consultation before making a decision. Good treatment depends on a strong relationship founded on trust and respect and it is important that you feel at ease with whomever you work. I encourage an open and friendly rapport in the therapeutic relationship, appreciate its potential to alleviate stress, self-doubt, and anxiety, and hope to share with you its capacity to effect change both within yourself and in your relationships with others.
Choosing the right therapist is critical to the success of your treatment, but it can be a daunting task. I understand and welcome you to call for a consultation before making a decision. Good treatment depends on a strong relationship founded on trust and respect and it is important that you feel at ease with whomever you work. I encourage an open and friendly rapport in the therapeutic relationship, appreciate its potential to alleviate stress, self-doubt, and anxiety, and hope to share with you its capacity to effect change both within yourself and in your relationships with others.
(716) 608-3378 View (716) 608-3378
Photo of Quilette Middlebrooks - Wellness Ur Way LLC, BA, MS, LMHC, Counselor
Wellness Ur Way LLC
Counselor, BA, MS, LMHC
Verified Verified
Buffalo, NY 14208
I believe that the beauty of counseling lies in helping others feel comfortable enough to be themselves, safe enough to be vulnerable, and empowered enough to take action steps needed to make the change they want to see in their lives become a reality. Navigating life, career, family, relationships, health, addiction and sometimes our own thoughts and hearts can be challenging. Please know it isn’t something you have to do alone. More importantly it is possible to navigate and or overcome such challenges. No two people are the same and therefore therapy at Wellness UR Way LLC will be tailored to each clients specific needs.
I believe that the beauty of counseling lies in helping others feel comfortable enough to be themselves, safe enough to be vulnerable, and empowered enough to take action steps needed to make the change they want to see in their lives become a reality. Navigating life, career, family, relationships, health, addiction and sometimes our own thoughts and hearts can be challenging. Please know it isn’t something you have to do alone. More importantly it is possible to navigate and or overcome such challenges. No two people are the same and therefore therapy at Wellness UR Way LLC will be tailored to each clients specific needs.
(716) 452-7195 View (716) 452-7195
Photo of Peter Pascatore, LCSW, Clinical Social Work/Therapist
Peter Pascatore
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Buffalo, NY 14202
Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant at work or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world.
Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant at work or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world.
(716) 209-3584 View (716) 209-3584
Photo of Rachel M Gill, LCSW-R, Clinical Social Work/Therapist
Rachel M Gill
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14228
The therapeutic relationship is the driving current in the heart of healing in therapy. Finding a therapist that you feel comfortable with and trust, is an essential piece for the foundation of treatment. My practice is based on a personalized, eclectic approach, that is tailored to fit your counseling needs. Throughout life's journey, we are forever learning, growing, and changing. My role is to guide you, help you heal, reach your goals, and flourish in life. You have the strength and the power within you, and now is the time to start by building your foundation for change.
The therapeutic relationship is the driving current in the heart of healing in therapy. Finding a therapist that you feel comfortable with and trust, is an essential piece for the foundation of treatment. My practice is based on a personalized, eclectic approach, that is tailored to fit your counseling needs. Throughout life's journey, we are forever learning, growing, and changing. My role is to guide you, help you heal, reach your goals, and flourish in life. You have the strength and the power within you, and now is the time to start by building your foundation for change.
(716) 296-4276 View (716) 296-4276
Photo of Denis Matthew Kitchen, LMHC, Counselor
Denis Matthew Kitchen
Counselor, LMHC
Verified Verified
3 Endorsed
Buffalo, NY 14220
You've caught a glimpse of yourself unfolding the fullness of your capacities back into the universe. Sometimes you dare to believe this person could really be you. But how exactly are you moving forward into such a reality? Your attempts thus far have met with resistance, uncertainty, and excruciating pain. Some days, the very reasons to keep going seem to evaporate.
You've caught a glimpse of yourself unfolding the fullness of your capacities back into the universe. Sometimes you dare to believe this person could really be you. But how exactly are you moving forward into such a reality? Your attempts thus far have met with resistance, uncertainty, and excruciating pain. Some days, the very reasons to keep going seem to evaporate.
View
Photo of Lisa M Bell, PhD, Psychologist
Lisa M Bell
Psychologist, PhD
Verified Verified
Buffalo, NY 14209  (Online Only)
Waitlist for new clients
As of 3/16/20 teletherapy is offered to promote public health safety. I provide psychotherapy and evaluation services for clients of all ages with cognitive, psychological, developmental, learning and neurobehavioral disorders and needs. I am a registered nurse (in NYS) as well as a licenced psychologist (in NY and MI) with years of experience and welcome clients with serious, chronic and complex health conditions. I completed a Bachelor of Science in Nursing and a Ph.D. in Clinical Psycholgy from Columbia University, an Internship and Fellowship at Cornell University Medical College.
As of 3/16/20 teletherapy is offered to promote public health safety. I provide psychotherapy and evaluation services for clients of all ages with cognitive, psychological, developmental, learning and neurobehavioral disorders and needs. I am a registered nurse (in NYS) as well as a licenced psychologist (in NY and MI) with years of experience and welcome clients with serious, chronic and complex health conditions. I completed a Bachelor of Science in Nursing and a Ph.D. in Clinical Psycholgy from Columbia University, an Internship and Fellowship at Cornell University Medical College.
(716) 271-7494 View (716) 271-7494
Photo of Surja Jessup, MS, CHT
Surja Jessup
MS, CHT
Verified Verified
Buffalo, NY 14201
Hypnotherapy connects you to the power of the subconscious mind, and combined with holistic counseling and acupressure, old self defeating patterns based on trauma or self-doubt can be released. Underneath these old patterns, your true confidence, resilience, and strength lie hidden. These are natural human qualities which we all can experience when the mind turns away from negativity and fear toward trust and wholeness. It requires a shift of attention from the conditioned mind to the real presence of your own authentic self which the "BodyMind Transformation' process encourages and facilitates.
Hypnotherapy connects you to the power of the subconscious mind, and combined with holistic counseling and acupressure, old self defeating patterns based on trauma or self-doubt can be released. Underneath these old patterns, your true confidence, resilience, and strength lie hidden. These are natural human qualities which we all can experience when the mind turns away from negativity and fear toward trust and wholeness. It requires a shift of attention from the conditioned mind to the real presence of your own authentic self which the "BodyMind Transformation' process encourages and facilitates.
(716) 356-2984 View (716) 356-2984
Photo of David Wheeler, LMHC, Counselor
David Wheeler
Counselor, LMHC
Verified Verified
Buffalo, NY 14223
As a counselor, I am committed to helping you. I strongly believe in a person-centered, trauma-informed approach. I have experience in working with Anxiety; Depression; Mood Disorders; Trauma; Co-Occurring Substance Related Disorders and many other diagnoses. I also have a strong passion for promoting Neurodiversity and have experience in working with Adults with ADHD; Autism Spectrum Disorders; and Adults who identify as Neurodivergent. Regardless of diagnosis, I believe in treating everyone with the respect they deserve and will work tirelessly to help you in your goal to live your best life.
As a counselor, I am committed to helping you. I strongly believe in a person-centered, trauma-informed approach. I have experience in working with Anxiety; Depression; Mood Disorders; Trauma; Co-Occurring Substance Related Disorders and many other diagnoses. I also have a strong passion for promoting Neurodiversity and have experience in working with Adults with ADHD; Autism Spectrum Disorders; and Adults who identify as Neurodivergent. Regardless of diagnosis, I believe in treating everyone with the respect they deserve and will work tirelessly to help you in your goal to live your best life.
(716) 321-5259 View (716) 321-5259
Photo of Tessa Bechtold-Brown, MINT, LMHC, MS, Counselor
Tessa Bechtold-Brown
Counselor, MINT, LMHC, MS
Verified Verified
4 Endorsed
Buffalo, NY 14217
As a counselor and proud member of the Motivational Interviewing Network of Trainers (MINT), I am deeply committed to offering you the compassion and understanding you deserve. I recognize that navigating relationship difficulties and self-worth issues can be profoundly challenging. My primary focus is to genuinely listen to your concerns, explore any ambivalence you may have, and support you as you work towards your personal goals. Together, we’ll delve into what truly matters to you and why, guiding you toward a place where you feel valued and fulfilled. Your journey is important to me, and I am here to walk alongside it with you.
As a counselor and proud member of the Motivational Interviewing Network of Trainers (MINT), I am deeply committed to offering you the compassion and understanding you deserve. I recognize that navigating relationship difficulties and self-worth issues can be profoundly challenging. My primary focus is to genuinely listen to your concerns, explore any ambivalence you may have, and support you as you work towards your personal goals. Together, we’ll delve into what truly matters to you and why, guiding you toward a place where you feel valued and fulfilled. Your journey is important to me, and I am here to walk alongside it with you.
(716) 229-5912 View (716) 229-5912
Photo of Dr. Carly Hadjeasgari, PsyD, Coach
Dr. Carly Hadjeasgari
PsyD, Coach
Verified Verified
1 Endorsed
Buffalo, NY 14201  (Online Only)
Are you a parent needing support for your child, post-eating disorder treatment? Are you trying to re-calibrate your relationship with food and your body? My coaching focus is in anxiety and eating disorders. I have experience working with adolescents, adults, and families at all levels of care from working in partial hospitalization programs at University of California San Diego Eating Disorders Center, Casa Palmera, & Loma Linda School of Medicine. Now, I bring that experience to coaching modality.
Are you a parent needing support for your child, post-eating disorder treatment? Are you trying to re-calibrate your relationship with food and your body? My coaching focus is in anxiety and eating disorders. I have experience working with adolescents, adults, and families at all levels of care from working in partial hospitalization programs at University of California San Diego Eating Disorders Center, Casa Palmera, & Loma Linda School of Medicine. Now, I bring that experience to coaching modality.
(716) 325-4008 View (716) 325-4008
Photo of Michael J Infranco, PhD, Psychologist
Michael J Infranco
Psychologist, PhD
Verified Verified
Buffalo, NY 14209
I imagine you found your way here because you're looking for change— change in a relationship, change in your habits, or change in how you handle anxiety, sadness or stress. Maybe you have had enough of Coronavirus and need to figure out how to cope until life feels normal again. Whatever you need, my job first and foremost is to listen. You're the expert on yourself. I'm here to help you figure out the parts of you (and of life) that can be hard to manage.
I imagine you found your way here because you're looking for change— change in a relationship, change in your habits, or change in how you handle anxiety, sadness or stress. Maybe you have had enough of Coronavirus and need to figure out how to cope until life feels normal again. Whatever you need, my job first and foremost is to listen. You're the expert on yourself. I'm here to help you figure out the parts of you (and of life) that can be hard to manage.
(716) 265-4783 View (716) 265-4783
Photo of Patricia Donovan Travaglione - Comprehensive Counseling LCSW, PLLC, LCSW-R, Clinical Social Work/Therapist
Comprehensive Counseling LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14202
About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.
About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.
(716) 412-3864 View (716) 412-3864
Photo of Mary Jo Gervase, LCSW-R, CSSW, Clinical Social Work/Therapist
Mary Jo Gervase
Clinical Social Work/Therapist, LCSW-R, CSSW
Verified Verified
Buffalo, NY 14214  (Online Only)
Waitlist for new clients
Just One Phone Call. One phone call that may be the most important call that you make. Guiding you in your life trajectory. Working together. Kind and compassionate treatment. Psychotherapy in the privacy of your home or office. Get comfortable, and relax. Let's pick a convenient time and start where you are at. An eclectic approach tailored to your specific needs. No commute time, no parking hassles. Flexible scheduling. Evening and Weekend times are available. By Appointment Only. Just One Phone Call is all that it takes.
Just One Phone Call. One phone call that may be the most important call that you make. Guiding you in your life trajectory. Working together. Kind and compassionate treatment. Psychotherapy in the privacy of your home or office. Get comfortable, and relax. Let's pick a convenient time and start where you are at. An eclectic approach tailored to your specific needs. No commute time, no parking hassles. Flexible scheduling. Evening and Weekend times are available. By Appointment Only. Just One Phone Call is all that it takes.
(716) 454-3422 View (716) 454-3422
Photo of Nancy Marie Kells - Nancy M. Kells, LCSW, LCSW, MEd, Clinical Social Work/Therapist
Nancy M. Kells, LCSW
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Buffalo, NY 14216  (Online Only)
Before being a therapist, I was a patient struggling with an eating disorder, depression and a history of trauma. I've been in your shoes. Therapy transformed my life, and it can do the same for you. It is an exciting and challenging opportunity; a springboard into a meaningful, confident and fulfilling life. The goals you set for therapy will be met as long as you stay in treatment. You can change your life. The secrets: 1. Resolve the causes of your struggles for permanent change and never give up! :) Best of luck!
Before being a therapist, I was a patient struggling with an eating disorder, depression and a history of trauma. I've been in your shoes. Therapy transformed my life, and it can do the same for you. It is an exciting and challenging opportunity; a springboard into a meaningful, confident and fulfilling life. The goals you set for therapy will be met as long as you stay in treatment. You can change your life. The secrets: 1. Resolve the causes of your struggles for permanent change and never give up! :) Best of luck!
(716) 560-5092 View (716) 560-5092
1
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.