Female Therapists in Buffalo, NY

Every individual is deserving of a safe space where they can discuss the things that worry, upset, or frighten them the most. Whether you are working to heal from grief, illness, anxiety, depression, or to transition from one phase of life to the next, I am here to aid you in becoming the best version of yourself and living a happier, more fulfilling life. I believe that you are truly the expert on you, and that treatment outcomes are greatly improved when the therapeutic process is collaborative in nature. We will work together to explore, challenge, and detach from thoughts, behaviors, and patterns that no longer serve you.

Welcome, my name is Juliet! I am a compassionate listener and skilled guide on the journey towards inner peace. For those feeling lost, burdened by worry, or engulfed in deep sadness, I will provide a safe space where emotions can be expressed and understood. Taking that first step towards getting help can be difficult. I am here to make your healing process as stress-free and empowering as possible. I look forward to meeting you!

Are you struggling to reach your goals or looking to break free of negative patterns in your life? Or are you looking for more positive and effective coping skills while working through life's everyday challenges? Your mental well-being is a priority. Counseling is for everyone, and provides the bridge between where you are and where you want to be. I am here to help you prioritize your happiness and overall well-being. Together, we will work to not only address your current stressors, but also explore how your past, learned experiences impact your journey in leading a healthy, productive, and satisfying life.

In my 11 years of experience providing counseling services in schools and in the clinical setting, I have found the importance of connection, building a safe space, and playfulness in work with children, young adults and families. I am passionate about helping clients dealing with anxiety, depression, school avoidance, trauma, ADHD, OCD, and difficult family dynamics. I have worked with many children on strengthening attachment with caregivers and identifying their innate positive qualities and resources to increase a sense of safety and to experience real success.

Traumatic experiences have an effect on all members of the family. Sometimes what we once thought our lives would look like, turned out to be different down the road. We all need support and guidance at times and reaching out is step one in your journey to become emotionally stronger. In a safe & private setting, I will help you find that better place, so you can find a sense of peace to move forward in the next phase of your life. My approach is direct and nonjudgmental and I have helped many clients who struggled with living healthier, productive lives.

As a therapist, I strongly believe in creating a comfortable and safe space for clients. Through my experience, I've found that my therapy style is more casual, where I find sessions being experienced as casual conversations. I also show clients that I am human too and let clients of mine know that I've had my share of life experiences and have experienced some of the feelings you've experienced based on your current stressors. I can truly empathize with you and your stress. I've heard from many clients that this approach has led them to feel more comfortable in the therapeutic space and with me as their provider.

I have been a practicing clinician since 2013. I graduated from Fordham University with a concentration in clinical social work. As a therapist, I like to learn about your life as a whole. I truly believe that our life experiences, current coping skills, and resources affect the way we live life. I have personal experience with ADHD, Anxiety, Depression and Trauma and REALLY enjoy working in these areas. I have worked with individuals from all walks of life who are experiencing relationship issues, professional burnout, stress, anxiety and depression.

My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, Families, individuals, criminal background (juvenile and adult), and bariatric clients. My approach to therapy is a collaboration based on individualized solutions. The clients I work with may typically be dealing with anxiety which is interfering with daily life: parents and caregivers of children of all ages; individuals dealing with life cycle changes; individuals dealing with life stressors such as relationships, work, or demanding responsibilities;

Hi! I'm Jen! I am a queer, neurodivergent (ADHD) therapist. I am sex/kink affirming, sex-work positive, cannabis friendly, gender affirming, & ND affirming. I'm an Integrative psychotherapist with focus in attachment & C-PTSD and it's impact on our relationships with ourselves & the world around us. I use inner child work, brain based & emotion focused skills with my clients. My focus at first though is building a safe space with you- free of judgment and filled with unconditional positive regard. My clients typically suffer with shame so being someone you trust is important to me.

Our lives are full of unexpected moments and experiences that may need time and healing to process. As a mental health professional, I am passionate about helping my clients grow and heal on their own interpersonal journey of self-love. My approach to therapy is collaborative and compassionate. I practice using a holistic (exploring ones mental, physical, spiritual and emotional self) and integrated style. Treatment methods I like to use include: person centered, CBT, DBT ACT, solution-focused, mindfulness, and motivational interviewing.

The therapeutic relationship is the driving current in the heart of healing in therapy. Finding a therapist that you feel comfortable with and trust, is an essential piece for the foundation of treatment. My practice is based on a personalized, eclectic approach, that is tailored to fit your counseling needs. Throughout life's journey, we are forever learning, growing, and changing. My role is to guide you, help you heal, reach your goals, and flourish in life. You have the strength and the power within you, and now is the time to start by building your foundation for change.

When it pertains to your intimate life, you deserve nothing less than outstanding, compassionate care. It is an incredibly vulnerable act to open up about your struggles with sexuality. Whether your issues stem from trauma, dysfunction, or secrets, I see you and I hold space for you. Healing is possible, even in the spiciest of circumstances. I am a Ketamine Assisted Psychotherapy provider and Brainspotting Therapist. I am honored to accompany people in their trauma recovery and am happy to swim in the deep end with you.

I have over 20 years experience in the human service field. My passion is providing compassionate support for those struggling with life's challenges in a safe and non-judgmental environment; assisting individuals in addressing what is troubling them; whether it is marital conflict, depression, anxiety, relationship conflict, trauma, anger management, serious mental illness, etc.; helping them to achieve their personal goals; effecting positive change and working toward desired outcomes. I incorporate principles from the Christian faith for those who desire that but work with all people/faiths indiscriminately.

Tired of feeling stuck and frustrated? You deserve to live a meaningful and fulfilling life. I can help you accomplish that. I utilize an inside-out approach, facilitating healing at a deep, somatic level that endures rather than trying to convince yourself you are okay when you know you don’t feel it in your body. I incorporate other modalities, such as psychodynamic, mindfulness, and cognitive-behavioral interventions, into treatment.

Let’s have an honest conversation: Are your relationships helping you….or hurting you? Sometimes, we engage in relationships that are detrimental to our success, future, and overall wellness! This can be due to many factors, some of which we are unaware of until we dissect what the core factors are. As a Black woman, I also look to identify the unhelpful generational patterns and/or beliefs that ‘root’ us in engaging in relationships that no longer serve us.

It can be challenging to go through the stages of therapy, but the goal is that you leave the session exhaling with a smile that you took a step towards supporting yourself, that you made yourself a priority, and are on your way to tackling life’s stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered. I have spent much time doing crisis intervention and trauma therapy work. I am also passionate about working with grief/bereavement clients and have recently developed an interest in working with self-esteem building in client sessions.

My name is Leah Manders, I'm a Licensed Clinical Social Worker. I provide virtual short and long-term talk therapy for adolescents, adults, and older individuals facing a range of behavioral, self-esteem, interpersonal, trauma, and addiction challenges. I use a generalist approach- which means I draw from a variety of therapy frameworks, including strength-based, dialectical therapy, and parts work; I try to tailor my approach to each, unique person I work with, depending on their individual needs. My aim is to create a safe, comfortable space to explore and learn useful tools that reduce and resolve emotional/psychological pain.

I believe that starting from the client's needs is the key to successful treatment. In order to explore the possible foundation of the problem, I like to get a general overview of the concerns and the person's current living environment, support system, background, and upbringing. Homework is assigned only if warranted; depending on the mode of treatment utilized and individual preferences, it may or may not be necessary. I enjoy working with individuals who are motivated to see a change in their life.

Congratulations on taking an important step in your mental health journey— finding the right therapist! I work with a wide array of individuals, who are seeking help for a specific problem(s) or, who are simply looking to expand upon their understanding of themselves & their life experiences. In sessions, I aim to provide a comfortable, safe, and unbiased space where you feel inspired to communicate and empowered to collaborate on your goals.