Therapists in Buffalo, NY

I believe my clients are the experts in their lives. I see myself as a facilitator of conversations that lead my clients to new perspectives. Therapy is an opportunity to take control of one's problems and as an opportunity to become the preferred version of oneself. My hope is to provide you with the tools and perspective to know that even when you FEEL there is nothing but closed roads, detours and wrong way signs in life, you KNOW you possess the power to strive for, obtain and maintain THROUGH and OVER it all.

Currently accepting new clients with immediate openings! We embrace the uniqueness of each individual. Our team of over 50 licensed therapists recognizes that there's no 'one-size-fits-all' in therapy. Every client brings distinct challenges, aspirations, and worldviews. Our focus? Tailoring our approach with the latest evidence-based practices. Key for us is a client's willingness to embark on a journey of change. Our diverse experience spans various demographics, ensuring a personalized experience. Proudly Veteran-owned, our practice is adept at addressing the needs of diverse groups and ages.

For clients who desire clinically proven, rapid results, limited appointments and medication-free mental health treatment of habits, disorders, behaviors or trauma, hypnotherapy is the ideal therapy. Clients and doctors seek my expertise for prompt elimination or reduction of debilitating emotional / mental trauma, PTSD symptoms, stress, weight loss, anxiety, panic attacks, OCD, fears and phobias, habits like smoking, gambling, shopping, alcoholism and anger. The list of issues immediately resolved with hypnotherapy is far longer. Please call or email to ask for specific information. If the root of an issue is within the subconscious mind, I can help immediately.

Optimal mental health is essential for overall Wellness. My approach is integrative and wholistic. I use evidence based treatment models to address specific challenges and struggles. I will help you identify obstacles that are holding you back from being your best self. You really do deserve to be happy, and I would love to guide you on your journey. My focus is on getting you feeling better quickly. Therapy does not need to take years and years -AND... can even be fun:) I am warm and easy to talk to, so why not take the first step and reach out to me. You won't regret it.

Do you need or want to change your life? It has been my privilege to have facilitated the recovery of many amazing and determined individuals who have been courageous enough to face the challenges of; "Who am I? Where do I belong? What do I do next to find my purpose? If you are confronted with relationship problems, anxiety, depression, career indecision, grief or substance use, I can help you assess your strengths, develop a plan and support you in your journey to find contentment and happiness.

I am a licensed Clinical Social Worker in New York State and have experience working with adults and adolescents in multiple settings. I work with clients who are struggling with anxiety, depression, trauma, self compassion issues and self esteem issues. I also have experience working with adolescents that are struggling with school related issues. I provide Cognitive Behavioral Therapy (CBT) for a variety of mental health issues. I am also an EMDR trained therapist.

Is your life being affected by recent or past trauma, depression, and anxiety, leaving you uncertain about where to find solace? Have you recently uncovered or rediscovered your partner's hidden sexual behaviors? When faced with intimate betrayal, anxiety, and depression, it's crucial to have a secure, empathetic space where you can openly explore and share your feelings. This supportive environment is essential as you learn to navigate profound emotional trauma, leading you towards hope and healing.

Are you struggling with understanding your emotions? Do you have a hard time identifying your source of trauma? I am here to help, encourage, and empower you on this journey. I have over 15 years of experience working with boys, adolescents and men from all different backgrounds and cultures. I utilize a collection of therapy approaches that place high value on helping clients understand their thoughts and feelings that influence their behaviors. You can expect to gain greater clarity and feel empowered after each session.

Are you feeling depressed, anxious, confused, hurt, stressed, angry, alone, numb or defeated? Are you ready to let go of what weighs you down, make positive and meaningful changes in your life, but uncertain as to how to get there? If these all sound too familiar to you, then let me help you. My treatment modalities are tailored to your specific needs and goals. My multi-dimensional and integrative approach to treatment will address the many elements of your life and together, we can fill the void, make amends, heal, move forward and work towards your success.

Feeling lost? Do you feel that you were created for a purpose, but can't seem to find it? Are you finally ready to become your true self? Rest assured, I utilize a number of therapeutic techniques to get you unstuck!

The beautiful anomaly of therapy is it is something that everyone can use yet what one needs and finds beneficial is different for everyone. As a provider, I utilize a person-centered approach because I believe counseling should be individualized. The working relationship between client and therapist is something that can be transformative both inside and outside of the office.

Hi! I’m Sherrell. I'm a Licensed Social Worker committed to helping people unlearn hurtful habits and navigate difficult times and situations with healthy coping strategies. My work emphasizes the importance of self-love and self-care while identifying strengths, recognizing ineffective behaviors and beliefs, increasing self-awareness. I believe in taking a collaborative approach to helping clients reach their goals and holding them accountable to do so.

Hello and Welcome! I understand the importance of finding a counselor who is relatable and fits your personal needs. As a provider, my goal is to create a safe, nonjudgmental, and compassionate space for individuals to express themselves. This allows individuals the opportunity to safely explore and work through their thoughts and feelings that may have a person feeling stuck.

My goal is to provide each of my client's a safe space, a listening ear, honest recommendations and real strategies. Challenges differ, but each matter, my goal is to help each client face and overcome their individual challenges, to the best of their ability. I specialize in teenagers and their families; and the struggles and difficulties that are faced during this age.