Therapists in Buffalo, NY
I am LGBTQIA+ affirming, trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Internal Family Systems, and EMDR.
The human experience can be filled with joy but also suffering, this chapter of your life is causing turmoil but you are resilient. Bouts of depression, negative self talk, daily anxieties and struggling with low self esteem no longer serve you, allow yourself to work alongside a trained professional to guide you through the process of healing. Therapy can help you increase confidence, empower you to create boundaries and aid in your conscious understanding of the interconnectedness of your mind, body and spirit.
I am LGBTQIA+ affirming, trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Internal Family Systems, and EMDR.
The human experience can be filled with joy but also suffering, this chapter of your life is causing turmoil but you are resilient. Bouts of depression, negative self talk, daily anxieties and struggling with low self esteem no longer serve you, allow yourself to work alongside a trained professional to guide you through the process of healing. Therapy can help you increase confidence, empower you to create boundaries and aid in your conscious understanding of the interconnectedness of your mind, body and spirit.
My practice focuses on bringing balance and connection to the self, to the family, and to the community.
I offer flexible scheduling; with sessions on nights and weekends. We can meet at your home, in the community or virtually. I am LGBTQ, kink, ethical non-monogamy, and neurodivergent friendly. I specialize in working with clients ages 11 and up, couples, and families. I have worked with clients with complex trauma, developmental disabilities, Autism, personality disorders, chronic health issues, mood symptoms, behavioral difficulties, and grief/loss.
My practice focuses on bringing balance and connection to the self, to the family, and to the community.
I offer flexible scheduling; with sessions on nights and weekends. We can meet at your home, in the community or virtually. I am LGBTQ, kink, ethical non-monogamy, and neurodivergent friendly. I specialize in working with clients ages 11 and up, couples, and families. I have worked with clients with complex trauma, developmental disabilities, Autism, personality disorders, chronic health issues, mood symptoms, behavioral difficulties, and grief/loss.
Andrea (Andi) M Binner
Clinical Social Work/Therapist, MSEd, LCSW-R
Verified Verified
Buffalo, NY 14214
Waitlist for new clients
I look forward to meeting you and/or your family.
I am a full-time practioner, and have been a therapist for over 30 years. I have worked in many different settings. I am not accepting new clients, other than the folks i have already communicated with. Trust is an important part of any relationship. I understand that it is something that is created slowly, and maintained over time. I often serve as someone who bears witness to the stories people bring with them. By listening to those that come to see me, I better understand their experiences and then have an opportunity to assist them to fully heal.
I look forward to meeting you and/or your family.
I am a full-time practioner, and have been a therapist for over 30 years. I have worked in many different settings. I am not accepting new clients, other than the folks i have already communicated with. Trust is an important part of any relationship. I understand that it is something that is created slowly, and maintained over time. I often serve as someone who bears witness to the stories people bring with them. By listening to those that come to see me, I better understand their experiences and then have an opportunity to assist them to fully heal.
Toi-Shareema Grayson
Pre-Licensed Professional, MHC-LP, CASAC-T
Verified Verified
Buffalo, NY 14203 (Online Only)
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
Carolyn Kirkwood
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Buffalo, NY 14215 (Online Only)
I offer individual counseling as well as family therapy.
I have been working with people for over ten years in different variations of counseling including trauma, substance abuse, mental health, eating disorders, and grief and loss to name a few. I also have extensive experience working with persons with developmental disabilities. and using the Trauma Informed Care approach. I truly enjoy working with diverse populations of people including persons of color as this is my strength.
I offer individual counseling as well as family therapy.
I have been working with people for over ten years in different variations of counseling including trauma, substance abuse, mental health, eating disorders, and grief and loss to name a few. I also have extensive experience working with persons with developmental disabilities. and using the Trauma Informed Care approach. I truly enjoy working with diverse populations of people including persons of color as this is my strength.
Katie Oberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14215
Waitlist for new clients
We offer integrative, experiential, and evidence-based approaches to treating PTSD, including eye-movement desensitization and reprocessing (EMDR), Internal Family Systems (IFS).
Do you struggle with difficult past experiences and memories that affect your ability to function and your relationships? Do you feel exhausted by your body’s reactions to the world around you? Do you wonder if the way you feel, physically and emotionally, every day could be better? Now more than ever, individuals who have experienced trauma are feeling overwhelmed by trying to thrive while navigating distressing experiences from their past. We believe there is hope and answers, even if the trauma you’ve experienced feels especially complex.
We offer integrative, experiential, and evidence-based approaches to treating PTSD, including eye-movement desensitization and reprocessing (EMDR), Internal Family Systems (IFS).
Do you struggle with difficult past experiences and memories that affect your ability to function and your relationships? Do you feel exhausted by your body’s reactions to the world around you? Do you wonder if the way you feel, physically and emotionally, every day could be better? Now more than ever, individuals who have experienced trauma are feeling overwhelmed by trying to thrive while navigating distressing experiences from their past. We believe there is hope and answers, even if the trauma you’ve experienced feels especially complex.
Matthew Willner
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Buffalo, NY 14202 (Online Only)
I have an eclectic therapy style, but primarily utilize Internal Family Systems (IFS), cognitive behavioral therapy (CBT), and psychodynamic theory to support our work.
I believe therapy should feel like a safe environment where you are treated with openness and compassion. I bring deep knowledge alternative sexualities communities, including LGBTQ+, non-monogamous, sex positive, and BDSM/kink aligned people. I primarily work with men, and focus on a diverse presenting issues, including anxiety, depression, identity development, and relationship challenges. I also have extensive experience with clients struggling with problematic sexual behaviors and associated shame or guilt.
I have an eclectic therapy style, but primarily utilize Internal Family Systems (IFS), cognitive behavioral therapy (CBT), and psychodynamic theory to support our work.
I believe therapy should feel like a safe environment where you are treated with openness and compassion. I bring deep knowledge alternative sexualities communities, including LGBTQ+, non-monogamous, sex positive, and BDSM/kink aligned people. I primarily work with men, and focus on a diverse presenting issues, including anxiety, depression, identity development, and relationship challenges. I also have extensive experience with clients struggling with problematic sexual behaviors and associated shame or guilt.
Feel free to contact me to discuss how I might be helpful to you or your family.
I work with individuals and couples of all ages and backgrounds in therapy. I enjoy working with adolescents, families and adults who are experiencing challenges in depression, anxiety, mood disorders, trauma, life transitions, illness, grief and loss, and relationship and family problems. I provide treatment of self- esteem, stress, sexual identify and women's issues. I also provide cognitive, behavioral and supportive insight-oriented therapy. I work to create an environment that is at your pace and focused on creating a "safe space" for you. I look forward to speaking with you and hope to help you reach your fullest potential.
Feel free to contact me to discuss how I might be helpful to you or your family.
I work with individuals and couples of all ages and backgrounds in therapy. I enjoy working with adolescents, families and adults who are experiencing challenges in depression, anxiety, mood disorders, trauma, life transitions, illness, grief and loss, and relationship and family problems. I provide treatment of self- esteem, stress, sexual identify and women's issues. I also provide cognitive, behavioral and supportive insight-oriented therapy. I work to create an environment that is at your pace and focused on creating a "safe space" for you. I look forward to speaking with you and hope to help you reach your fullest potential.
Cancer can cause significant distress for you and your family or friends.
Are you having difficulty managing symptoms that are affecting different aspects of your life? Are you having difficulty coping with some aspect of living with cancer, your cancer treatment or life following cancer treatment? Are you taking care of a loved one or friend that is diagnosed with cancer? If you are, Surviving Together Mental Health Counseling may be the best fit for you. Together we will navigate the experience as patient or caregiver from diagnosis to survivorship. Sometimes the bravest and most important thing you can do is just show up.
Cancer can cause significant distress for you and your family or friends.
Are you having difficulty managing symptoms that are affecting different aspects of your life? Are you having difficulty coping with some aspect of living with cancer, your cancer treatment or life following cancer treatment? Are you taking care of a loved one or friend that is diagnosed with cancer? If you are, Surviving Together Mental Health Counseling may be the best fit for you. Together we will navigate the experience as patient or caregiver from diagnosis to survivorship. Sometimes the bravest and most important thing you can do is just show up.
Individual Therapy, Family Therapy, Chemical Dependency, Crisis Management, and Brief Couples Therapy.
Counseling can be challenging and anxiety-provoking, but also rewarding. We will work collaboratively to create a safe space for you, that allows you to feel motivated, freed, and emotionally competent within yourself. My goal is to assist you with being resilient during challenging times. My authentic and genuine intention is for you to feel safe to express yourself, and to reassure you that throughout your mental health journey, I am here to support you. I accept you as you are. We together can break the stigma. You matter, and your mental health matters. You don’t have to struggle alone or in silence. Take the steps to heal.
Individual Therapy, Family Therapy, Chemical Dependency, Crisis Management, and Brief Couples Therapy.
Counseling can be challenging and anxiety-provoking, but also rewarding. We will work collaboratively to create a safe space for you, that allows you to feel motivated, freed, and emotionally competent within yourself. My goal is to assist you with being resilient during challenging times. My authentic and genuine intention is for you to feel safe to express yourself, and to reassure you that throughout your mental health journey, I am here to support you. I accept you as you are. We together can break the stigma. You matter, and your mental health matters. You don’t have to struggle alone or in silence. Take the steps to heal.
Talking about our problems and fears can be hard. As a NYS Licensed Creative Arts Therapist, I offer alternative techniques for people to express worries, concerns, and process past experiences that are difficult to talk about. I use a client-centered approach to address each client's individual needs. By working together in a healing process you are able to change negative thinking patterns and behaviors to live the life you or your family member deserve. I offer a non-judgmental space that combines traditional talk therapy techniques, art therapy and trauma-informed care to enhance my clients inner journey to a healthier life.
Talking about our problems and fears can be hard. As a NYS Licensed Creative Arts Therapist, I offer alternative techniques for people to express worries, concerns, and process past experiences that are difficult to talk about. I use a client-centered approach to address each client's individual needs. By working together in a healing process you are able to change negative thinking patterns and behaviors to live the life you or your family member deserve. I offer a non-judgmental space that combines traditional talk therapy techniques, art therapy and trauma-informed care to enhance my clients inner journey to a healthier life.
15 Second Videos
Carolyn Kirkwood
Katie Oberg
CommonSense Wellness Network, IPA, LLC
Ronjonette O'Bannon
Amira R Martin
Sol Health
Cheryl A. Kosmerl
Sarah Dedrick
Amanda Martell
Leanna Greenberg
Rumi Sultan
Shari Simon
Maureen Sharp
Leah M Eagan
Essence Porter-McDowell
Kathleen Calabrese
Maryanne DiPasquale
Racquel P Jones
Leah Creary —Parenting Help And Healing Relational Trauma
Inner Lakes Therapy LCSW, PLLC
Jill Dunstan
Terri St. George
Gianna Volkes
Joe Tristan
Chad S Pautler
Ryan Phillips
Counselor, LMHC
Verified Verified
Buffalo, NY 14213 (Online Only)
Waitlist for new clients
My therapeutic modalities include, but are not limited to: EMDR, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Schema Therapy and Internal Family Systems.
Throughout the course of life, one is bound to combat various obstacles. With support and guidance, anyone can overcome these difficulties. Beginning the journey of therapy is a monumental step towards wellness. It requires true vulnerability to allow someone to listen to your experiences. This is one of the reasons I thoroughly enjoy providing therapy. My goal is to assist you in achieving wellness through a collaborative approach designed specifically for you.
My therapeutic modalities include, but are not limited to: EMDR, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Schema Therapy and Internal Family Systems.
Throughout the course of life, one is bound to combat various obstacles. With support and guidance, anyone can overcome these difficulties. Beginning the journey of therapy is a monumental step towards wellness. It requires true vulnerability to allow someone to listen to your experiences. This is one of the reasons I thoroughly enjoy providing therapy. My goal is to assist you in achieving wellness through a collaborative approach designed specifically for you.
Ott Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14215
We have therapists specializing in pregnancy/postpartum, gender/identity, trauma/PTSD, attachment, family dynamics/relationship challenges, personality disorders, general mental health, and much more.
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
We have therapists specializing in pregnancy/postpartum, gender/identity, trauma/PTSD, attachment, family dynamics/relationship challenges, personality disorders, general mental health, and much more.
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
Brittany Trimble
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14260 (Online Only)
I am passionate about this work, and I truly care about the physical, emotional, and cognitive wellbeing of each individual and family I work with.
Currently hiring therapists in PA and NY. My goal is to provide effective, comprehensive treatment to individuals struggling with eating disorders, disordered eating, PTSD, and co-occurring diagnoses. I use evidence-based treatment to help individuals recover, including cognitive behavioral therapy (CBT), prolonged exposure therapy (PE), and exposure response prevention therapy (ERP). I strive to help my clients accept their body’s natural shape, no longer experience intense negative emotions due to weight or food, stop compromising their physical or emotional health, and cope with negative emotions in healthy ways.
I am passionate about this work, and I truly care about the physical, emotional, and cognitive wellbeing of each individual and family I work with.
Currently hiring therapists in PA and NY. My goal is to provide effective, comprehensive treatment to individuals struggling with eating disorders, disordered eating, PTSD, and co-occurring diagnoses. I use evidence-based treatment to help individuals recover, including cognitive behavioral therapy (CBT), prolonged exposure therapy (PE), and exposure response prevention therapy (ERP). I strive to help my clients accept their body’s natural shape, no longer experience intense negative emotions due to weight or food, stop compromising their physical or emotional health, and cope with negative emotions in healthy ways.
Counseling, Psychotherapy, Cognitive Behavioral Therapy, Assessments and Diagnostics, Treatment Planning, and Crisis Management,ADHD, Addiction, Gambling, Substance Abuse, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Depression, Divorce, Family Conflict, Relationship Issues, Stress, Trauma and PTSD.
Each of my clients is my priority. When you become a patient with me, you gain my full attention, care, and drive to address and treat your concern(s). While I have decades of experience to bring to the table, I also know that each of my clients is a unique person in a unique situation, and what works for one patient may not be the correct course of action for another. I take the time you deserve to truly understand your situational factors as well as mental factors regarding your concern, and work to find the correct path forward for YOU.
Counseling, Psychotherapy, Cognitive Behavioral Therapy, Assessments and Diagnostics, Treatment Planning, and Crisis Management,ADHD, Addiction, Gambling, Substance Abuse, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Depression, Divorce, Family Conflict, Relationship Issues, Stress, Trauma and PTSD.
Each of my clients is my priority. When you become a patient with me, you gain my full attention, care, and drive to address and treat your concern(s). While I have decades of experience to bring to the table, I also know that each of my clients is a unique person in a unique situation, and what works for one patient may not be the correct course of action for another. I take the time you deserve to truly understand your situational factors as well as mental factors regarding your concern, and work to find the correct path forward for YOU.
Shay Kahani
Clinical Social Work/Therapist, LCSW, LISW-S, CST
Verified Verified
1 Endorsed
Buffalo, NY 14209 (Online Only)
Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.
Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.
I believe that the beauty of counseling lies in helping others feel comfortable enough to be themselves, safe enough to be vulnerable, and empowered enough to take action steps needed to make the change they want to see in their lives become a reality. Navigating life, career, family, relationships, health, addiction and sometimes our own thoughts and hearts can be challenging. Please know it isn’t something you have to do alone. More importantly it is possible to navigate and or overcome such challenges. No two people are the same and therefore therapy at Wellness UR Way LLC will be tailored to each clients specific needs.
I believe that the beauty of counseling lies in helping others feel comfortable enough to be themselves, safe enough to be vulnerable, and empowered enough to take action steps needed to make the change they want to see in their lives become a reality. Navigating life, career, family, relationships, health, addiction and sometimes our own thoughts and hearts can be challenging. Please know it isn’t something you have to do alone. More importantly it is possible to navigate and or overcome such challenges. No two people are the same and therefore therapy at Wellness UR Way LLC will be tailored to each clients specific needs.
I offer individual, couples, and family therapy at my office in Buffalo at 1109 Delaware Avenue, Buffalo, NY 14222.
I believe that life is an important challenge. Making it the life you want takes courage. I am here to support you in creating the life you want, relationship you want, and family you want. I respect your choice to support yourself by reaching out and welcome any questions you might have before we initiate our work together.
I offer individual, couples, and family therapy at my office in Buffalo at 1109 Delaware Avenue, Buffalo, NY 14222.
I believe that life is an important challenge. Making it the life you want takes courage. I am here to support you in creating the life you want, relationship you want, and family you want. I respect your choice to support yourself by reaching out and welcome any questions you might have before we initiate our work together.
CPH Mental Health Counseling supports a variety of different patients. We support children, adolescents, adults, and families who are in need of psychological and support services for the various mental health struggles. While we specialize in the areas of gender dysphoria and trauma, we also offer general counseling services for anxiety, depression, post traumatic-stress disorder (PTSD), obsessive-compulsive disorders, adjustment disorders and family conflicts.
CPH Mental Health Counseling supports a variety of different patients. We support children, adolescents, adults, and families who are in need of psychological and support services for the various mental health struggles. While we specialize in the areas of gender dysphoria and trauma, we also offer general counseling services for anxiety, depression, post traumatic-stress disorder (PTSD), obsessive-compulsive disorders, adjustment disorders and family conflicts.
I am trained in both EMDR, Internal Family Systems therapy, ACT, and DBT skills training.
I want to applaud you for taking a brave step as you have decided to explore your therapy options. My approach to the therapeutic process is one that is down to earth, direct, and compassionate in nature. I would love to help you explore and heal from your trauma whether it be lack of attachment or mental/ emotional abuse. Or are you looking to create a more meaningful and healthy relationship with your spouse/ partner, then let’s get started on your journey to freedom and wholeness.
I am trained in both EMDR, Internal Family Systems therapy, ACT, and DBT skills training.
I want to applaud you for taking a brave step as you have decided to explore your therapy options. My approach to the therapeutic process is one that is down to earth, direct, and compassionate in nature. I would love to help you explore and heal from your trauma whether it be lack of attachment or mental/ emotional abuse. Or are you looking to create a more meaningful and healthy relationship with your spouse/ partner, then let’s get started on your journey to freedom and wholeness.
See more therapy options for Buffalo
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.