Attachment-based Therapists in Buffalo, NY

Photo of Heather Mauro, LCSW, Clinical Social Work/Therapist
Heather Mauro
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14213  (Online Only)
My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.
My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.
(646) 718-2305 View (646) 718-2305
Photo of Elexa O’Donnell, LCSW, PMH-C, Clinical Social Work/Therapist
Elexa O’Donnell
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Buffalo, NY 14223
Waitlist for new clients
My approach is rooted in trauma-informed, attachment-based frameworks such as EMDR and IFS inspired parts work.
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. Together, we will explore the patterns in your life that are no longer serving you. I may be a particularly good fit for those looking to work through trauma, attachment issues, interpersonal relationships, anxiety and depression. I am a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including identity shifts, postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.
My approach is rooted in trauma-informed, attachment-based frameworks such as EMDR and IFS inspired parts work.
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. Together, we will explore the patterns in your life that are no longer serving you. I may be a particularly good fit for those looking to work through trauma, attachment issues, interpersonal relationships, anxiety and depression. I am a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including identity shifts, postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.
(716) 204-7367 View (716) 204-7367
Photo of Jacqueline V Grant, MSW, LCSW, Clinical Social Work/Therapist
Jacqueline V Grant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Buffalo, NY 14226  (Online Only)
Waitlist for new clients
I am dual licensed and provide therapy to New York and Colorado residents. In my 16 years of practice, I have found that no one story is alike and the path to our best self is as unique as the individual being supported. I provide therapeutic interventions at your pace and believe your story deserves a safe space where it can be shared.
I am dual licensed and provide therapy to New York and Colorado residents. In my 16 years of practice, I have found that no one story is alike and the path to our best self is as unique as the individual being supported. I provide therapeutic interventions at your pace and believe your story deserves a safe space where it can be shared.
(716) 202-0554 View (716) 202-0554
Photo of Lisa Anllo, PhD, Psychologist
Lisa Anllo
Psychologist, PhD
Verified Verified
13 Endorsed
Buffalo, NY 14209
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
(716) 638-2252 View (716) 638-2252
Photo of Teresa Maguire, LCSW, Clinical Social Work/Therapist
Teresa Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14217  (Online Only)
My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.
My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.
(347) 474-6534 View (347) 474-6534
Photo of Michelle Pinales, LMSW, Clinical Social Work/Therapist
Michelle Pinales
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14201
I offer specialized, holistic therapy, drawing from CBT, attachment-based, and other approaches.
My ideal client is someone who grapples with a range of mental health issues, including anxiety, depression, and trauma, and seeks to overcome these challenges to lead a more fulfilling life. They require a therapeutic space that is safe and non-judgmental, where they can explore their feelings and experiences. Their goals include reducing symptoms, healing from past traumas, improving self-esteem, and enhancing their relationships. Ultimately, they want to regain control over their mental and emotional well-being and find a sense of purpose and contentment in their lives, free from the constraints of their mental health issues.
I offer specialized, holistic therapy, drawing from CBT, attachment-based, and other approaches.
My ideal client is someone who grapples with a range of mental health issues, including anxiety, depression, and trauma, and seeks to overcome these challenges to lead a more fulfilling life. They require a therapeutic space that is safe and non-judgmental, where they can explore their feelings and experiences. Their goals include reducing symptoms, healing from past traumas, improving self-esteem, and enhancing their relationships. Ultimately, they want to regain control over their mental and emotional well-being and find a sense of purpose and contentment in their lives, free from the constraints of their mental health issues.
(646) 699-3655 View (646) 699-3655
Photo of Karen Knab, MA, LMFT, Marriage & Family Therapist
Karen Knab
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Buffalo, NY 14222  (Online Only)
Are you feeling anxious, overwhelmed, and struggling in certain areas of your life? Do you have a hard time expressing your needs in relationships? Do you struggle with perfectionism, a lot of internal pressure, and responsibility? I would love to offer guidance to help you to have more balance and a greater ability to manage your life.
Are you feeling anxious, overwhelmed, and struggling in certain areas of your life? Do you have a hard time expressing your needs in relationships? Do you struggle with perfectionism, a lot of internal pressure, and responsibility? I would love to offer guidance to help you to have more balance and a greater ability to manage your life.
(716) 995-4418 View (716) 995-4418
Photo of Brenna Vermilyea, LCSW, Clinical Social Work/Therapist
Brenna Vermilyea
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14221
I firmly believe that all humans endure life events that influence our perceptions of ourselves and the world around us. I am here to assist you in working through past experiences that may have negatively affected your view of yourself, others, and life itself. As a professional therapist, I can help you break patterns in your life that keep you stuck, and serve as a guide to help you change limiting thoughts, feelings, and behaviors in a secure and compassionate space. I strive to create an environment that feels safe and nonjudgmental, and provide empathy and understanding to people from all walks of life.
I firmly believe that all humans endure life events that influence our perceptions of ourselves and the world around us. I am here to assist you in working through past experiences that may have negatively affected your view of yourself, others, and life itself. As a professional therapist, I can help you break patterns in your life that keep you stuck, and serve as a guide to help you change limiting thoughts, feelings, and behaviors in a secure and compassionate space. I strive to create an environment that feels safe and nonjudgmental, and provide empathy and understanding to people from all walks of life.
(716) 354-1659 View (716) 354-1659
Photo of Sehrish Tariq - WellQor New York, PsyD, Psychologist
WellQor New York
Psychologist, PsyD
Verified Verified
1 Endorsed
Buffalo, NY 14202  (Online Only)
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
(716) 526-8929 View (716) 526-8929
Photo of Rachel Sikorski, LCAT, ATR-BC, RPT-S, Art Therapist
Rachel Sikorski
Art Therapist, LCAT, ATR-BC, RPT-S
Verified Verified
2 Endorsed
Buffalo, NY 14209
Waitlist for new clients
Creative approaches to mental health treatment can effectively engage children and teens, as well as adults, in this important work. I believe in customizing therapy to each unique individual and family, to bring about the shared discovery of methods that will best suit their needs and support the achievement of their personal goals. Within a therapeutic partnership, my clients build strength and skills for identifying, tolerating, expressing, and addressing what words alone often fail to, so they may better manage through all of life's challenges independently.
Creative approaches to mental health treatment can effectively engage children and teens, as well as adults, in this important work. I believe in customizing therapy to each unique individual and family, to bring about the shared discovery of methods that will best suit their needs and support the achievement of their personal goals. Within a therapeutic partnership, my clients build strength and skills for identifying, tolerating, expressing, and addressing what words alone often fail to, so they may better manage through all of life's challenges independently.
(716) 526-0625 View (716) 526-0625
Photo of Bryan Schamberger, LCSW, Clinical Social Work/Therapist
Bryan Schamberger
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14223
Trauma affects many, if not all of us, and recovery from the impact of these experiences is a journey. In therapy, my focus is to establish a strong therapeutic relationship where healing can take place. Once trust is developed, the goal is to empower individuals to increase their sense of safety and control, and to cope with traumatic experiences. My wish is for individuals to be able to reengage in their lives and pursue their greatest hopes for themselves, without the traumatic experiences hindering their ability to do so.
Trauma affects many, if not all of us, and recovery from the impact of these experiences is a journey. In therapy, my focus is to establish a strong therapeutic relationship where healing can take place. Once trust is developed, the goal is to empower individuals to increase their sense of safety and control, and to cope with traumatic experiences. My wish is for individuals to be able to reengage in their lives and pursue their greatest hopes for themselves, without the traumatic experiences hindering their ability to do so.
(716) 301-2670 View (716) 301-2670
Photo of Jones Rene - Couple & Relationship Therapy: An MFT Practice , LMFT, SEP, Marriage & Family Therapist
Couple & Relationship Therapy: An MFT Practice
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Buffalo, NY 14203
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
(716) 462-5869 View (716) 462-5869
Photo of Ashera DeRosa, LMFT, Marriage & Family Therapist
Ashera DeRosa
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Buffalo, NY 14213
When it pertains to your intimate life, you deserve nothing less than outstanding, compassionate care. It is an incredibly vulnerable act to open up about your struggles with sexuality. Whether your issues stem from trauma, dysfunction, or secrets, I see you and I hold space for you. Healing is possible, even in the spiciest of circumstances. Alongside traditional talk therapy approaches, I utilize Ketamine Assisted Psychotherapy, EMDR, and Brainspotting in my approach. I am honored to accompany people in their trauma recovery and am happy to swim in the deep end with you.
When it pertains to your intimate life, you deserve nothing less than outstanding, compassionate care. It is an incredibly vulnerable act to open up about your struggles with sexuality. Whether your issues stem from trauma, dysfunction, or secrets, I see you and I hold space for you. Healing is possible, even in the spiciest of circumstances. Alongside traditional talk therapy approaches, I utilize Ketamine Assisted Psychotherapy, EMDR, and Brainspotting in my approach. I am honored to accompany people in their trauma recovery and am happy to swim in the deep end with you.
(716) 466-5509 View (716) 466-5509
Photo of Katrina Norris, LMHC, Counselor
Katrina Norris
Counselor, LMHC
Verified Verified
Buffalo, NY 14225
Are you ready to take back control of your life? Don't be shy. Although I work predominantly with children and adolescents, I truly have a passion for working with anyone who is ready to gain control back. I have worked with clients who have suffered from a variety of mental health and substance use issues. In addition, I have worked with client who are struggling with finances, grief and loss, chronic medical concerns, and relationship stressors. My goal is offer support, teach skills, and work towards achieving their identified goals.
Are you ready to take back control of your life? Don't be shy. Although I work predominantly with children and adolescents, I truly have a passion for working with anyone who is ready to gain control back. I have worked with clients who have suffered from a variety of mental health and substance use issues. In addition, I have worked with client who are struggling with finances, grief and loss, chronic medical concerns, and relationship stressors. My goal is offer support, teach skills, and work towards achieving their identified goals.
(716) 317-4107 View (716) 317-4107
Photo of Hollie Colwell, MS, LMHC, Counselor
Hollie Colwell
Counselor, MS, LMHC
Verified Verified
Buffalo, NY 14209
Waitlist for new clients
In a world with so much suffering, our own struggles can feel overwhelming. Whether you're navigating challenging relationships, trying to break lifelong cycles, setting boundaries, or healing from the past, it takes courage to seek help. It's an honor to hold space for you as you pursue growth and healing. I'm here for the authentic, messy parts of you; offering not just coping but true healing from cycles of suffering. If you're ready to start this transformative journey together, I invite you to reach out. Let's work together towards a brighter, more fulfilling future. Healing and joy are ahead!
In a world with so much suffering, our own struggles can feel overwhelming. Whether you're navigating challenging relationships, trying to break lifelong cycles, setting boundaries, or healing from the past, it takes courage to seek help. It's an honor to hold space for you as you pursue growth and healing. I'm here for the authentic, messy parts of you; offering not just coping but true healing from cycles of suffering. If you're ready to start this transformative journey together, I invite you to reach out. Let's work together towards a brighter, more fulfilling future. Healing and joy are ahead!
View
Photo of Mackenzie Rice, LMSW, Clinical Social Work/Therapist
Mackenzie Rice
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14221
We all face challenges in our lives that can be difficult to navigate alone. I offer trauma informed, collaborative care that empowers people to gain a better understanding of themselves and move towards their goals. A sense of humor and empathy are important aspects of my approach to create a safe space for growth and healing. My experience is with both individuals and families from a variety of backgrounds. I believe that individuals are the experts in their own lives, I take a collaborative approach and cater to your and/or your families’ specific needs.
We all face challenges in our lives that can be difficult to navigate alone. I offer trauma informed, collaborative care that empowers people to gain a better understanding of themselves and move towards their goals. A sense of humor and empathy are important aspects of my approach to create a safe space for growth and healing. My experience is with both individuals and families from a variety of backgrounds. I believe that individuals are the experts in their own lives, I take a collaborative approach and cater to your and/or your families’ specific needs.
(716) 355-0279 View (716) 355-0279
Photo of Samantha Quinn, MHC-LP
Samantha Quinn
MHC-LP
Verified Verified
Buffalo, NY 14209  (Online Only)
Reaching out for therapy services can be difficult. I am happy you have found yourself making this first step toward growth and caring for your mental health. I utilize an eclectic approach to meet clients where they are. Often my services provide a combination of psychodynamic talk therapy as well as skill-based therapy.
Reaching out for therapy services can be difficult. I am happy you have found yourself making this first step toward growth and caring for your mental health. I utilize an eclectic approach to meet clients where they are. Often my services provide a combination of psychodynamic talk therapy as well as skill-based therapy.
(716) 899-6014 View (716) 899-6014
Photo of Heidi C. Wagner Maggitti, MA, LMHC, NCC, CCTP, Counselor
Heidi C. Wagner Maggitti
Counselor, MA, LMHC, NCC, CCTP
Verified Verified
1 Endorsed
Buffalo, NY 14226
I invite you to join me in a partnership on a path to finding health, happiness, and peace. My goal as a therapist is to facilitate genuine healing and wholeness in your life. I believe that every person is made of a collection of their own unique experiences, which is why I use an integrated, person-centered approach that is specialized to fit your individualized needs and goals. I will provide you with a non-judgmental, compassionate space to unpack your stories. Together, we will safely explore, process, and work through thoughts, feelings, and experiences that may be impacting your well-being.
I invite you to join me in a partnership on a path to finding health, happiness, and peace. My goal as a therapist is to facilitate genuine healing and wholeness in your life. I believe that every person is made of a collection of their own unique experiences, which is why I use an integrated, person-centered approach that is specialized to fit your individualized needs and goals. I will provide you with a non-judgmental, compassionate space to unpack your stories. Together, we will safely explore, process, and work through thoughts, feelings, and experiences that may be impacting your well-being.
(716) 389-5130 View (716) 389-5130
Photo of Ashley Watson - Lyrically Healing , MFT, Pre-Licensed Professional
Lyrically Healing
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Buffalo, NY 14209
Welcome to Lyrically Healing and thank you for your courage. Here is where you are serviced in safety, respect, empathy, love, honesty, focus, maturity, confidence and empowerment. I believe you are the author of your own story. "There are years that ask questions and years that answer"- Z.Hurston. As the expert of your life maybe you have the answers and need assistance finding your voice. Or maybe you are curious about experiences that impact you? Wherever your walk begins Lyrically Healing can move with you.
Welcome to Lyrically Healing and thank you for your courage. Here is where you are serviced in safety, respect, empathy, love, honesty, focus, maturity, confidence and empowerment. I believe you are the author of your own story. "There are years that ask questions and years that answer"- Z.Hurston. As the expert of your life maybe you have the answers and need assistance finding your voice. Or maybe you are curious about experiences that impact you? Wherever your walk begins Lyrically Healing can move with you.
(917) 540-3779 View (917) 540-3779
Photo of Angela Marasco, MSEd, LMHC
Angela Marasco
Mental Health Counselor, MSEd, LMHC
Verified Verified
Buffalo, NY 14228
Are you having difficulty managing symptoms that are affecting different aspects of your life? Are you having difficulty coping with some aspect of living with cancer, your cancer treatment or life following cancer treatment? Are you taking care of a loved one or friend that is diagnosed with cancer? If you are, Surviving Together Mental Health Counseling may be the best fit for you. Together we will navigate the experience as patient or caregiver from diagnosis to survivorship. Sometimes the bravest and most important thing you can do is just show up.
Are you having difficulty managing symptoms that are affecting different aspects of your life? Are you having difficulty coping with some aspect of living with cancer, your cancer treatment or life following cancer treatment? Are you taking care of a loved one or friend that is diagnosed with cancer? If you are, Surviving Together Mental Health Counseling may be the best fit for you. Together we will navigate the experience as patient or caregiver from diagnosis to survivorship. Sometimes the bravest and most important thing you can do is just show up.
(716) 217-6919 View (716) 217-6919
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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.