Therapists for Teens in Buffalo, NY

Photo of Marcy Abramsky - Marcy Abramsky, LCSW Counseling and InspireAmind®, LCSW, Clinical Social Work/Therapist
Marcy Abramsky, LCSW Counseling and InspireAmind®
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Buffalo, NY 14225  (Online Only)
I offer the motivation to shift mindset and inspire adolescents, parents, adults and older adults.
Be the change you want to see! A licensed clinical social worker (LCSW); my passion is to assist clients w/ unwanted symptoms & gain skills via Teletherapy or Coaching. I build trust and a therapeutic alliance; fostering a safe space to share “tough stuff” work on goals. Offering 18+ yrs. in the field (homes, schools, agency, private practice) in NYC, Bronx, Buffalo & suburbs- this is for you! Utilize my skills to gain self-awareness, visualize goals, capture skills to grow beyond. Whether a teen, adult, parent, MD., Ed, writer, caregiver begin seeing challenges as opportunities.Think motivation + inspiration. InspireAmind.
I offer the motivation to shift mindset and inspire adolescents, parents, adults and older adults.
Be the change you want to see! A licensed clinical social worker (LCSW); my passion is to assist clients w/ unwanted symptoms & gain skills via Teletherapy or Coaching. I build trust and a therapeutic alliance; fostering a safe space to share “tough stuff” work on goals. Offering 18+ yrs. in the field (homes, schools, agency, private practice) in NYC, Bronx, Buffalo & suburbs- this is for you! Utilize my skills to gain self-awareness, visualize goals, capture skills to grow beyond. Whether a teen, adult, parent, MD., Ed, writer, caregiver begin seeing challenges as opportunities.Think motivation + inspiration. InspireAmind.
(646) 798-4701 View (646) 798-4701
Photo of Terri Ann Howard - TerriAnn's Counseling Service, MSHS
TerriAnn's Counseling Service
MSHS
Verified Verified
Buffalo, NY 14204
I have counseled girls who are teen moms, incarcerated, school drop-outs, shy, runaways and more.
My idea clients are girls ages 7 to 17. A large portion of girls world wide, deal with feelings of inferiority, loneliness and personal self worth. Girls want to succeed in school, employment and have positive relationships Their goals are to learn how to have self acceptance. Along with learning the skills for personal growth and development. Along with learning better ways to communicate with their mothers
I have counseled girls who are teen moms, incarcerated, school drop-outs, shy, runaways and more.
My idea clients are girls ages 7 to 17. A large portion of girls world wide, deal with feelings of inferiority, loneliness and personal self worth. Girls want to succeed in school, employment and have positive relationships Their goals are to learn how to have self acceptance. Along with learning the skills for personal growth and development. Along with learning better ways to communicate with their mothers
(716) 403-3776 View (716) 403-3776
Photo of Kamisha Dixon, LCSW, Clinical Social Work/Therapist
Kamisha Dixon
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14202  (Online Only)
As a teen, I struggled with anxiety and I want to make a difference for those with the same experience.
I believe that physical and emotional health are closely connected — so striving for mental wellness is a mind, body, and spiritual process. Attending to one’s emotional health is just as important as seeing a medical doctor. I want to help patients feel better, meet their goals, and have a better quality of life.
As a teen, I struggled with anxiety and I want to make a difference for those with the same experience.
I believe that physical and emotional health are closely connected — so striving for mental wellness is a mind, body, and spiritual process. Attending to one’s emotional health is just as important as seeing a medical doctor. I want to help patients feel better, meet their goals, and have a better quality of life.
(716) 219-3288 View (716) 219-3288
Matthew A Jost CSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14214
Counseling, Psychotherapy, Cognitive Behavioral Therapy, Assessments and Diagnostics, Treatment Planning, and Crisis Management,ADHD, Addiction, Gambling, Substance Abuse, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Depression, Divorce, Family Conflict, Relationship Issues, Stress, Trauma and PTSD.
Each of my clients is my priority. When you become a patient with me, you gain my full attention, care, and drive to address and treat your concern(s). While I have decades of experience to bring to the table, I also know that each of my clients is a unique person in a unique situation, and what works for one patient may not be the correct course of action for another. I take the time you deserve to truly understand your situational factors as well as mental factors regarding your concern, and work to find the correct path forward for YOU.
Counseling, Psychotherapy, Cognitive Behavioral Therapy, Assessments and Diagnostics, Treatment Planning, and Crisis Management,ADHD, Addiction, Gambling, Substance Abuse, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Depression, Divorce, Family Conflict, Relationship Issues, Stress, Trauma and PTSD.
Each of my clients is my priority. When you become a patient with me, you gain my full attention, care, and drive to address and treat your concern(s). While I have decades of experience to bring to the table, I also know that each of my clients is a unique person in a unique situation, and what works for one patient may not be the correct course of action for another. I take the time you deserve to truly understand your situational factors as well as mental factors regarding your concern, and work to find the correct path forward for YOU.
(716) 293-2602 View (716) 293-2602
Photo of Chelsey M. Canfield, LCSW, Clinical Social Work/Therapist
Chelsey M. Canfield
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Buffalo, NY 14216  (Online Only)
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a speciality in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a speciality in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
(716) 588-4563 View (716) 588-4563
Photo of Jones Rene - Couple & Relationship Therapy: An MFT Practice , LMFT, SEP, Marriage & Family Therapist
Couple & Relationship Therapy: An MFT Practice
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Buffalo, NY 14203
Some specialties are: Affairs (Emotional/Physical); Anger Management, Anxiety; Child/ Adolescent Anxiety & School Pressures; Eating Disorders; Sex Addiction;Sex Dysfunctions; Sexual Identity; Trauma.
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
Some specialties are: Affairs (Emotional/Physical); Anger Management, Anxiety; Child/ Adolescent Anxiety & School Pressures; Eating Disorders; Sex Addiction;Sex Dysfunctions; Sexual Identity; Trauma.
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
(716) 462-5869 View (716) 462-5869
Photo of Michael Miano, LMHC, Counselor
Michael Miano
Counselor, LMHC
Verified Verified
Buffalo, NY 14202  (Online Only)
Imagine your teen feeling better as they experience what it is like to feel understood and being able to connect how/where their thoughts come from, as they start feeling happier.
Deciding on a therapist for your teen can feel like an extremely complicated process but finding the right therapist for your family is extremely important. We rarely find ourselves seeking therapy when everything is comfortable and going well, instead, we may be feeling helpless, unlovable, angry, isolated, and stuck in situations without solutions, only reinforcing how inadequate we feel. Your teen may feel confused, fearful, angry, or depressed. You may be concerned about their mood or behaviors. You want to help and that's why you're reaching out. You just want them to feel better and for them to get the support they need.
Imagine your teen feeling better as they experience what it is like to feel understood and being able to connect how/where their thoughts come from, as they start feeling happier.
Deciding on a therapist for your teen can feel like an extremely complicated process but finding the right therapist for your family is extremely important. We rarely find ourselves seeking therapy when everything is comfortable and going well, instead, we may be feeling helpless, unlovable, angry, isolated, and stuck in situations without solutions, only reinforcing how inadequate we feel. Your teen may feel confused, fearful, angry, or depressed. You may be concerned about their mood or behaviors. You want to help and that's why you're reaching out. You just want them to feel better and for them to get the support they need.
(347) 338-6274 View (347) 338-6274
Photo of Keri Rusich, LCSW, Clinical Social Work/Therapist
Keri Rusich
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14226  (Online Only)
Waitlist for new clients
I am a licensed clinical social worker in NY specializing in child, adolescent, and young adult mental health.
Please reach out to inquire about waitlists and availability. Finding the right person to help you navigate through life’s challenges can feel overwhelming. Congratulations on making a major first step! Whether you are new to therapy or have worked with other providers in the past, you are the expert on your own life. I offer a safe, collaborative space to help you reach your goals. My approach incorporates years of practicing and studying methods of psychotherapy, including cognitive behavioral therapy, dialectical behavioral therapy, post-traumatic growth, and behavior modification.
I am a licensed clinical social worker in NY specializing in child, adolescent, and young adult mental health.
Please reach out to inquire about waitlists and availability. Finding the right person to help you navigate through life’s challenges can feel overwhelming. Congratulations on making a major first step! Whether you are new to therapy or have worked with other providers in the past, you are the expert on your own life. I offer a safe, collaborative space to help you reach your goals. My approach incorporates years of practicing and studying methods of psychotherapy, including cognitive behavioral therapy, dialectical behavioral therapy, post-traumatic growth, and behavior modification.
(929) 357-2108 View (929) 357-2108
Photo of Colton Rodgers, LMHC, NCC, CCTP, CCATP, Counselor
Colton Rodgers
Counselor, LMHC, NCC, CCTP, CCATP
Verified Verified
Buffalo, NY 14228
I am a Licensed Mental Health Counselor with experience in the treatment of various mental health related conditions. I specialize in the treatment of Anxiety, Panic Disorder, Trauma/PTSD, OCD, Stress Related Disorders, Depression, and Bereavement. I attend to both adult and adolescent individuals, as well as couples. Previous to my position within the private practice setting, I had worked as an integrated counselor in the treatment of both substance use and mental health at a local Community Mental Health Organization. I also have experience as a former College Counselor, High School Counselor, and Telehealth Therapist.
I am a Licensed Mental Health Counselor with experience in the treatment of various mental health related conditions. I specialize in the treatment of Anxiety, Panic Disorder, Trauma/PTSD, OCD, Stress Related Disorders, Depression, and Bereavement. I attend to both adult and adolescent individuals, as well as couples. Previous to my position within the private practice setting, I had worked as an integrated counselor in the treatment of both substance use and mental health at a local Community Mental Health Organization. I also have experience as a former College Counselor, High School Counselor, and Telehealth Therapist.
(716) 304-2459 View (716) 304-2459
Photo of Amanda Brennan, LMHC, CASAC, Counselor
Amanda Brennan
Counselor, LMHC, CASAC
Verified Verified
8 Endorsed
Buffalo, NY 14226
It is my passion to assist in restoring values, improving communication and assertiveness skills, learning to set healthy boundaries as well as coping with symptoms of stress, anxiety, and depression. I work with all age's groups including children, adolescents and adults. In addition, my services expand to couples and families. Over my years of experience, I have developed a strong aspiration in assisting teenagers navigate the challenges of teen years. My therapeutic style is eclectic in order to meet the needs of the client, but tend to incorporate Cognitive Behavioral Therapy, Mindfulness, Acceptance & Commitment Therapy.
It is my passion to assist in restoring values, improving communication and assertiveness skills, learning to set healthy boundaries as well as coping with symptoms of stress, anxiety, and depression. I work with all age's groups including children, adolescents and adults. In addition, my services expand to couples and families. Over my years of experience, I have developed a strong aspiration in assisting teenagers navigate the challenges of teen years. My therapeutic style is eclectic in order to meet the needs of the client, but tend to incorporate Cognitive Behavioral Therapy, Mindfulness, Acceptance & Commitment Therapy.
(716) 801-4670 View (716) 801-4670
Photo of Lauren B. Wohl, LCSW, Clinical Social Work/Therapist
Lauren B. Wohl
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14201
I treat adults, adolescents and couples, tailoring my approach accordingly.
Do you or your adolescent child feel anxious, depressed, unmotivated or in need of greater self-confidence? Are you suffering from the death of a loved one, chronic illness, divorce, and/or other kinds of trauma? Perhaps you are struggling with fear or uncertainty regarding a life transition, infertility, your relationship, and/or feel you are not living the life you envisioned for yourself. As a licensed psychotherapist, I will help you navigate these challenges as you strengthen your coping skills, and improve your well-being with proven tools for leading a balanced, satisfying life.
I treat adults, adolescents and couples, tailoring my approach accordingly.
Do you or your adolescent child feel anxious, depressed, unmotivated or in need of greater self-confidence? Are you suffering from the death of a loved one, chronic illness, divorce, and/or other kinds of trauma? Perhaps you are struggling with fear or uncertainty regarding a life transition, infertility, your relationship, and/or feel you are not living the life you envisioned for yourself. As a licensed psychotherapist, I will help you navigate these challenges as you strengthen your coping skills, and improve your well-being with proven tools for leading a balanced, satisfying life.
(347) 846-2423 View (347) 846-2423
Photo of Jenna Eisen, PhD, MSEd, Psychologist
Jenna Eisen
Psychologist, PhD, MSEd
Verified Verified
1 Endorsed
Buffalo, NY 14221
If you are looking for support for your child, teen, family, or even for yourself, please do not hesitate to contact me.
Stress and anxiety are increasingly common challenges we face as humans, for individuals and families alike. These concerns may arise from a variety of sources, including relational difficulties, societal pressures, and behavior challenges in children and teens. Having a space to focus on strengths, improve communication, identify tools for coping, and reflect on values, can be integral for not only healing but thriving. Through a warm, collaborative, curious stance, I utilize evidence-based treatments to create improvements in functioning and quality of life.
If you are looking for support for your child, teen, family, or even for yourself, please do not hesitate to contact me.
Stress and anxiety are increasingly common challenges we face as humans, for individuals and families alike. These concerns may arise from a variety of sources, including relational difficulties, societal pressures, and behavior challenges in children and teens. Having a space to focus on strengths, improve communication, identify tools for coping, and reflect on values, can be integral for not only healing but thriving. Through a warm, collaborative, curious stance, I utilize evidence-based treatments to create improvements in functioning and quality of life.
(585) 888-5631 View (585) 888-5631
Photo of Laura Savage, LCSW, Clinical Social Work/Therapist
Laura Savage
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14201  (Online Only)
Do you have a child or teen struggling with ADHD, Autism, or anxiety in school? I am Laura Savage, a skilled Social Worker since 1997, providing empathetic counseling using Cognitive-Behavioral Therapy (CBT) techniques. Overall, my approach to therapy revolves around fostering a collaborative and warm environment to bring about positive change.
Do you have a child or teen struggling with ADHD, Autism, or anxiety in school? I am Laura Savage, a skilled Social Worker since 1997, providing empathetic counseling using Cognitive-Behavioral Therapy (CBT) techniques. Overall, my approach to therapy revolves around fostering a collaborative and warm environment to bring about positive change.
(929) 543-6884 View (929) 543-6884
Photo of Glenn W Frost, LCSW-R, Clinical Social Work/Therapist
Glenn W Frost
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14228
I have over 25 years’ experience working with youth, adolescents, adults, couples and families.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
I have over 25 years’ experience working with youth, adolescents, adults, couples and families.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
(716) 417-9998 View (716) 417-9998
Photo of Stephanie Spain - Serenity Cove Pediatrics, DNP, CPNP-PC, PMHS, IMH-E, RN-BC
Serenity Cove Pediatrics
DNP, CPNP-PC, PMHS, IMH-E, RN-BC
Verified Verified
Buffalo, NY 14201  (Online Only)
We understand the importance of putting the child or teenager at the center by providing holistic care for the entire family.
The mission of Serenity Cove Pediatrics (SCP) is to provide integrated holistic mental and behavioral health care for children and families while valuing safety and inclusivity. During my fif teen plus years of pediatric practice, I received specialized mental and behavioral health training to care for children and families with trauma. This includes special experience with children/ teens with a history of trauma, foster children, adoptive children, pediatric refugees, kinship care, and high risk vulnerable children. ​ Currently, providing Telehealth assistance with specialized pediatric focused medication management in NY and VA.
We understand the importance of putting the child or teenager at the center by providing holistic care for the entire family.
The mission of Serenity Cove Pediatrics (SCP) is to provide integrated holistic mental and behavioral health care for children and families while valuing safety and inclusivity. During my fif teen plus years of pediatric practice, I received specialized mental and behavioral health training to care for children and families with trauma. This includes special experience with children/ teens with a history of trauma, foster children, adoptive children, pediatric refugees, kinship care, and high risk vulnerable children. ​ Currently, providing Telehealth assistance with specialized pediatric focused medication management in NY and VA.
(845) 576-9893 View (845) 576-9893
Photo of Jenna Golden, LCSW, Clinical Social Work/Therapist
Jenna Golden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Buffalo, NY 14225  (Online Only)
I have experience with childhood disorders, anxiety, mood disorders, depression, relationship issues, teen/young adult issues, women’s issues (pregnancy/prenatal/postpartum), and grief counseling, among other disorders.
Do you struggle with depression, anxiety, grief, or just managing the daily grind? Are you finding it hard to manage your emotions, or do you just feel like you are lost? Maybe you feel exhausted at the end of a long day or are constantly feeling overwhelmed by life and it is hard to get started on the things you need to do. Maybe you are sick of living up to the standards of society or of someone else. Sometimes it seems just getting through the day is a triumph (and maybe it is).
I have experience with childhood disorders, anxiety, mood disorders, depression, relationship issues, teen/young adult issues, women’s issues (pregnancy/prenatal/postpartum), and grief counseling, among other disorders.
Do you struggle with depression, anxiety, grief, or just managing the daily grind? Are you finding it hard to manage your emotions, or do you just feel like you are lost? Maybe you feel exhausted at the end of a long day or are constantly feeling overwhelmed by life and it is hard to get started on the things you need to do. Maybe you are sick of living up to the standards of society or of someone else. Sometimes it seems just getting through the day is a triumph (and maybe it is).
(585) 572-7301 View (585) 572-7301
Photo of Keona Wright, Marriage & Family Therapist
Keona Wright
Marriage & Family Therapist
Verified Verified
Buffalo, NY 14204  (Online Only)
My work includes individuals, couples, families, children, and adolescents.
As your therapist, I believe in cultivating a therapeutic relationship and collaboration. My goal is to create an environment that is inviting and safe as we partner to identify and/or address any concerns that you see impacting your life. We will work together to develop effective change and coping skills in areas of life whether it be relational, interpersonal, or professional. We will work together to address the presenting problems but also the root of the presenting problem in your life, your marriage, your family, and/or your child(ren). As your therapist I want to partner with you to heal and be the best version of yourself.
My work includes individuals, couples, families, children, and adolescents.
As your therapist, I believe in cultivating a therapeutic relationship and collaboration. My goal is to create an environment that is inviting and safe as we partner to identify and/or address any concerns that you see impacting your life. We will work together to develop effective change and coping skills in areas of life whether it be relational, interpersonal, or professional. We will work together to address the presenting problems but also the root of the presenting problem in your life, your marriage, your family, and/or your child(ren). As your therapist I want to partner with you to heal and be the best version of yourself.
(475) 405-2349 View (475) 405-2349
Photo of Darius P Coleman, MA, LMHC, NCC, Counselor
Darius P Coleman
Counselor, MA, LMHC, NCC
Verified Verified
2 Endorsed
Buffalo, NY 14221  (Online Only)
Separately from clinical practice, I provide performance coaching to teen athletes (13+) and adult performers in entertainment, theatre, sporting, dance, etc.
Virtual only- I specialize in intersectional identity, trauma, and learned intimacy/ vulnerability as inhibitors to fostering/ restoring trust, relational satisfaction, and reconciliation with your former self. My approach in clinical practice is solution-focused, relational, and skill-building, however requires my ideal clients to be deeply committed to reconstructing long standing beliefs and judgments. With over 12 years of both research and clinical practice, I treat common concerns such as mood disorders, TBI / ABI, OCD/ compulsive behaviors, bipolar disorders, disordered eating, narcissism, and relational/ intimate conflict.
Separately from clinical practice, I provide performance coaching to teen athletes (13+) and adult performers in entertainment, theatre, sporting, dance, etc.
Virtual only- I specialize in intersectional identity, trauma, and learned intimacy/ vulnerability as inhibitors to fostering/ restoring trust, relational satisfaction, and reconciliation with your former self. My approach in clinical practice is solution-focused, relational, and skill-building, however requires my ideal clients to be deeply committed to reconstructing long standing beliefs and judgments. With over 12 years of both research and clinical practice, I treat common concerns such as mood disorders, TBI / ABI, OCD/ compulsive behaviors, bipolar disorders, disordered eating, narcissism, and relational/ intimate conflict.
(917) 708-8738 View (917) 708-8738
Photo of Nancy Marcussen, LMHC, CASAC, Counselor
Nancy Marcussen
Counselor, LMHC, CASAC
Verified Verified
Buffalo, NY 14202
Waitlist for new clients
I am a licensed mental health and addictions counselor. I have over 25 years of experience working with children, adolescents, and adults facing major life challenges, feeling overwhelmed by daily stressors, coping with grief and loss, experiencing depression, anxiety, and medical / chronic pain issues. My goal is to provide a safe place for you to process your thoughts, feelings, and any struggles that you may be experiencing, as well as offer empathetic listening and guidance.
I am a licensed mental health and addictions counselor. I have over 25 years of experience working with children, adolescents, and adults facing major life challenges, feeling overwhelmed by daily stressors, coping with grief and loss, experiencing depression, anxiety, and medical / chronic pain issues. My goal is to provide a safe place for you to process your thoughts, feelings, and any struggles that you may be experiencing, as well as offer empathetic listening and guidance.
(716) 567-8263 View (716) 567-8263
Photo of Maria Ng, LMHC, Counselor
Maria Ng
Counselor, LMHC
Verified Verified
2 Endorsed
Buffalo, NY 14226  (Online Only)
I have seen a variety of clients from different backgrounds and presenting problems. I have the most experience working with clients with Depression, Anxiety, coping with life changes, Bipolar disorder, and clients who are struggling with inter-generational issues. I am also multi-culturally competent and an LGBTQ+ ally. I have worked with a number of clients who are 1st/2nd generation Americans or immigrants, struggling with issues related to settling in a new country. I will do my best to tailor a treatment plan to your needs and personality.
I have seen a variety of clients from different backgrounds and presenting problems. I have the most experience working with clients with Depression, Anxiety, coping with life changes, Bipolar disorder, and clients who are struggling with inter-generational issues. I am also multi-culturally competent and an LGBTQ+ ally. I have worked with a number of clients who are 1st/2nd generation Americans or immigrants, struggling with issues related to settling in a new country. I will do my best to tailor a treatment plan to your needs and personality.
(716) 466-9578 View (716) 466-9578
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.