Strength-Based Therapists in Brooklyn, NY

I strongly believe that at our core the way we interpret what we experience creates narratives that guides our behaviors or how we react to things. It can mean the difference between being hopeful and hopeless.

The people I work with have experienced trauma and are seeking a path towards healing. Trauma and trauma histories are complex and can look different for everyone. Sometimes symptoms can manifest in surprising ways. Many struggle with anxiety, depression, ADHD, OCD, relationship challenges or have difficulty managing stress. If you are looking for a safe, supportive environment where you can openly explore your thoughts, feelings, and history without fear of judgment, you are in the right place. No matter where you are on your journey, I am here to help.

Your life challenges do not get better by chance, they get better by change. Allow me to support you in that change process. I am a licensed Social Worker and therapist with over 25 years of experience providing individual and family therapy with adults and families. My goal is to provide a warm, caring, non-judgmental environment, one which values your religious beliefs and cultural diversity, to facilitate the life changes needed to achieve your full potential.

Hi there! I work with a diverse population of individuals, couples, and folx in various "non-traditional" relationships who are facing self-esteem problems, gender identity, LGBTQ+ concerns, trauma, grief, body-image issues, anxiety, depression, and relationship issues. As a fat, neurodiverse, and queer therapist, I know the importance of speaking with someone who is informed about your unique experiences and to feel connected to your therapist in a relational way, whether gay, big-bodied, or neurodiverse"

Are you looking for help with the challenges you face? Therapy can provide the supportive space to look at your life and make a change for the better. Often, relationships are at the heart of many of those challenges. You may want a better relationship with someone in your life. You may have a want to resolve the painful history of a past relationship. You may want a better relationship with yourself. Ultimately, you can have deeper and more meaningful relationships and feel better about yourself. I can help you find what you want.

The experience of sharing stories, and feeling seen & heard in a safe space can be transformative. I draw from several evidence-based modalities, including Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, and Strength Based Therapy. Beyond the traditional modalities, I take a holistic approach with each client and believe in the power of integrating emotional, physical, social and spiritual wellbeing.

Are you looking to start your healing Journey? Whether you want to work on managing anxiety, have better coping skills for daily life stressors, explore self-identity, or even managing your interpersonal relationships (friends, family, romantic partners), finding the right Mental Health Professional is the first step. I have experience working with clients from diverse backgrounds and addressing a wide range of issues.

I am a non-binary, mentally ill, Taiwanese immigrant. My journey as a therapist is guided by lived experience and a strong commitment to justice. I have been working with toddlers, teenagers, and adults from all walks of life since 2016. My expertise lies in working with people living with complex trauma, grief, and substance use. I am also in community with kinksters and sex worker and am equipped to discuss non-monogamy, relationships involving power exchange (e.g., sub/dom dynamics), and fetish related matters.

I am passionate about creating a comfortable and validating therapeutic environment where you know that you are free to be your most honest and open self. I am genuinely invested in getting to know you while nonjudgmentally exploring and supporting your unique complexities and challenges. In a therapeutic relationship, I value down-to-earth communication, humor when appropriate, and authenticity. I hope that from the very first day we work together, you get the sense that you are no longer alone in carrying any burdens weighing on you. We will be a team and navigate everything together.

It can be difficult processing who we are, what we have experienced, and how we should move forward in the face of adversity. While working collaboratively, I welcome individuals to share their story unapologetically and unpack these life experiences. I work to build a caring collaboration that aims to empower and uplift while fostering safety and trust. I offer an affirming, safe space for people who identify as a POC and/or LGBTQIA+ to explore their identities holistically and deconstruct their own narrative within a larger system. Together, we can create a plan with your specific needs and goals in mind.

As a mind-body oriented therapist, I believe that our thoughts, emotions, nervous system, and physical body are interconnected. I combine theories of talk therapy while emphasizing the need to feel, re-process, and experience new emotions in the room together. I value collaboration and will use a strength-based, person-centered approach in our work together. I view you as the expert on your life, my role as a therapist is to foster a safe space and guide the healing process. I am also a musician and work with artists who experience creative blocks and those whose mental health is impacted by the industry.

Hello all! My name is Ashley Arnold and I am a Licensed Mental Health Counselor. I have my bachelors degree in Music Therapy and my masters degree from Molloy College in Clinical Mental Health Counseling. I use a client centered approach and believe that my client’s should be an active part of determining their goals for therapy. I have post graduate training in trauma focused therapy, addiction therapy, and multicultural approaches to therapy. I typically work with clients 13 years and older. I have worked with clients with addiction, anxiety, depression, trauma, personality disorders, ADHD and relationship issues.

Opher Shamir (he/him) is a licensed creative arts therapist and registered drama therapist who specializes in mind-body connection, relationships, and social-cultural aspects of mental health across the lifespan. Opher uses evidence-based techniques to individualize the treatment for each person or family with whom he works. His approach is strength-based and follows the principles of the Disability Justice Movement. Opher adjusts himself to the communication style, abilities, and interests of each client, appreciating difference while also providing tools to expand self-expression and agency over one’s life.

Welcome! I am a patient and supportive therapist who customizes therapy to suit your needs to promote healing, self-discovery, personal and professional development. As a trauma-informed, healing-centered practitioner; I have extensive experience as a therapist, trainer and inspirational speaker. My clients are everyday people: entrepreneurs, educators, therapists, entertainers, athletes, nonprofit and corporate professionals, political representatives, law enforcement, lawyers, retirees etc. I have a robust clientele of men of color and work diligently to bridge the gap between their humanity and their wellness.

Available for remote sessions in NY - individual therapy or professional supervision for credentialing (ATR-BC, LCAT). I am a licensed, board-certified creative arts therapist, with over 15 years of experience working with teens and adults from a variety of backgrounds and circumstances. I'm interested in working with you to explore obstacles and to support you in creating the life that you want. My professional life includes therapeutic experience in hospitals, schools, and private practice. I work creatively and collaboratively to explore and problem-solve through whatever it is you are facing.

Our mission is to uplift and encourage people to reach their full potential. We believe that when people have the support and tools that they need, they will succeed by reaching their desired goals. We utilize strength based and person-focused approaches while assisting individuals in coming to a place of living a well-balanced life where they feel heard and honored as an individual.

Are you ready to transform your life? Imagine a life filled with deeply fulfilling relationships, reduced stress, and increased self-confidence. That's what's possible when we work together. As a certified Dating and Relationship Coach with over 20 years of experience, I've helped countless individuals and couples overcome challenges, improve communication, and build lasting connections. Whether you're struggling with relationship anxiety, healing from emotional abuse, or simply looking to deepen your connection with your partner or you are navigating some other life circumstance, I am here and ready to support you on your journey.

Life has a way of presenting challenges that we do not always expect. Such challenges can lead to feelings of anxiety, sadness, and other unpleasant emotions. My goal is to provide you with a warm, empathetic, collaborative, non-judgmental environment that will allow you to feel safe and heard as we navigate life’s challenges; explore practical coping skills; and discover hidden strengths you did not know you had!

As a therapist, my goal is to help people understand how their thoughts and emotions impact their behavior. It is important to take time to reflect on our lives and what we can do to make things better. Whether it is grieving the loss of a loved one, feeling anxious, not able to make friends, or feeling hopeless, there are tools you can learn to help you feel better. As a Black woman of American and Caribbean descent, I especially enjoy providing mental health treatment to the Black community. The Black community can use psychotherapy to heal from past and present pain and to improve our well-being, within a cultural framework.