Open Relationships Non-Monogamy Therapists in Brooklyn, NY
Linda Ann Pelosi
Clinical Social Work/Therapist, L, C, S, W, R
Verified Verified
Brooklyn, NY 11215 (Online Only)
Many couples I work with are struggling with issues of intimacy, navigating polyamory or non-traditional relationships, and looking to bring the spark back to their relationship.
With 35 years of experience, I offer a wealth of experience, wisdom, knowledge and a whole lot of soul. Through active and reflective listening, I can offer guidance, support, encouragement, and concrete skills as you progress in your own personal journey. I have many tools in my tool bag to help you achieve your goals. Together we will create your own personal tapestry, rich with vibrant colors.
Many couples I work with are struggling with issues of intimacy, navigating polyamory or non-traditional relationships, and looking to bring the spark back to their relationship.
With 35 years of experience, I offer a wealth of experience, wisdom, knowledge and a whole lot of soul. Through active and reflective listening, I can offer guidance, support, encouragement, and concrete skills as you progress in your own personal journey. I have many tools in my tool bag to help you achieve your goals. Together we will create your own personal tapestry, rich with vibrant colors.
Steevy Griffin
Marriage & Family Therapist, LMFT, MS
Verified Verified
3 Endorsed
Brooklyn, NY 11211 (Online Only)
I offer kind and affirming therapy for individuals + couples, including, but not limited to: ethical non-monogamy & polyamory (challenging hetero-norms), breakups (romantic + friendship), healing, sexual identity development, modern app dating (swiping sucks), depression, anxiety, self-compassion/love, corporate burnout, and childfree by choice.
“I don’t need therapy, I have you guys!” - Carrie Bradshaw. Whether your friends or partner(s) have tapped out of being your therapist, or if you just need a fresh, safe space to dive deeper - I get it. I am passionate about curating an atmosphere where clients feel comfortable, understood, and heard. Most importantly, I want therapy to be a place for you to show up as your authentic self. I love my work because it was an intentional career shift! Prior to becoming a licensed psychotherapist, I enjoyed a 13 year corporate career in global marketing, leading product launches for Snapchat and Disney (hello corporate burnout!)
I offer kind and affirming therapy for individuals + couples, including, but not limited to: ethical non-monogamy & polyamory (challenging hetero-norms), breakups (romantic + friendship), healing, sexual identity development, modern app dating (swiping sucks), depression, anxiety, self-compassion/love, corporate burnout, and childfree by choice.
“I don’t need therapy, I have you guys!” - Carrie Bradshaw. Whether your friends or partner(s) have tapped out of being your therapist, or if you just need a fresh, safe space to dive deeper - I get it. I am passionate about curating an atmosphere where clients feel comfortable, understood, and heard. Most importantly, I want therapy to be a place for you to show up as your authentic self. I love my work because it was an intentional career shift! Prior to becoming a licensed psychotherapist, I enjoyed a 13 year corporate career in global marketing, leading product launches for Snapchat and Disney (hello corporate burnout!)
Chelsea Harvey Garner
Clinical Social Work/Therapist, LMHP, LMHC
Verified Verified
2 Endorsed
Brooklyn, NY 11215 (Online Only)
I have experience working with codependency, polyamory, platonic partnership, parent-child/sibling estrangement, high conflict, kinship adoption, third culture, and anxious/avoidant attachment.
Relationships, whether familial or romantic, are arguably the most challenging and fulfilling part of life. My practice is geared toward helping individuals, couples, and unconventional families recover from complicated relational histories. I draw from a decade of community organizing and training in trauma-informed care to support clients in their efforts to develop greater confidence, communicate more effectively, and resolve longstanding conflicts. I especially love working with misfits, black sheep, rebellious women, and folks striving to break patterns of intergenerational trauma!
I have experience working with codependency, polyamory, platonic partnership, parent-child/sibling estrangement, high conflict, kinship adoption, third culture, and anxious/avoidant attachment.
Relationships, whether familial or romantic, are arguably the most challenging and fulfilling part of life. My practice is geared toward helping individuals, couples, and unconventional families recover from complicated relational histories. I draw from a decade of community organizing and training in trauma-informed care to support clients in their efforts to develop greater confidence, communicate more effectively, and resolve longstanding conflicts. I especially love working with misfits, black sheep, rebellious women, and folks striving to break patterns of intergenerational trauma!
Rebecca Greene
Counselor, MA, EdM, LMHC, CYT
Verified Verified
1 Endorsed
Brooklyn, NY 11249 (Online Only)
I am affirming of diverse relationships, orientations, identities, and family constellations, both mainstream and alternative, including, but not limited to, Polyamory/CNM, LGBTQAI2+, Genderqueer, Kink/BDSM, Monogamous, Straight, and committed Allies and family members.
I am a Holistic and Integrative psychotherapist who provides a warm, caring, and nurturing relationship where it is safe to be your authentic self. I am dedicated to partnering with you as you work through what needs to be healed or learned so that you may find resolution and live your best life. As a counselor who is also a certified yoga instructor, I incorporate Eastern & Western approaches into counseling sessions to complement traditional psychotherapy modalities such as Cognitive Behavioral Therapy, Psychodynamic Therapy, Interpersonal Therapy, and Relationship Counseling.
I am affirming of diverse relationships, orientations, identities, and family constellations, both mainstream and alternative, including, but not limited to, Polyamory/CNM, LGBTQAI2+, Genderqueer, Kink/BDSM, Monogamous, Straight, and committed Allies and family members.
I am a Holistic and Integrative psychotherapist who provides a warm, caring, and nurturing relationship where it is safe to be your authentic self. I am dedicated to partnering with you as you work through what needs to be healed or learned so that you may find resolution and live your best life. As a counselor who is also a certified yoga instructor, I incorporate Eastern & Western approaches into counseling sessions to complement traditional psychotherapy modalities such as Cognitive Behavioral Therapy, Psychodynamic Therapy, Interpersonal Therapy, and Relationship Counseling.
I have experience working with adolescents, adults, and couples on a wide range of issues including identity, anxiety, depression, trauma, life transitions, body image, low self-esteem, relationship dynamics, and CNM/ polyamory.
Hi, I'm Sam! I'm currently only accepting inquiries for new teenage or couples clients. I offer a warm, empathic, and nonjudgmental space for clients. As a queer person myself, I have a passion for working with queer, trans, and gender-nonconforming clients. I know how important a good therapeutic experience is, as my own positive experiences in therapy inspired me to become a counselor.
I have experience working with adolescents, adults, and couples on a wide range of issues including identity, anxiety, depression, trauma, life transitions, body image, low self-esteem, relationship dynamics, and CNM/ polyamory.
Hi, I'm Sam! I'm currently only accepting inquiries for new teenage or couples clients. I offer a warm, empathic, and nonjudgmental space for clients. As a queer person myself, I have a passion for working with queer, trans, and gender-nonconforming clients. I know how important a good therapeutic experience is, as my own positive experiences in therapy inspired me to become a counselor.
Topics include: anxiety, low mood / depression, life stressors and transitions, family challenges, relationships, attachment injuries, maladaptive coping, LGBTQIA+ challenges, difficulties with loneliness and isolation, history with intimate partner violence, sexual challenges, intimacy issues, dating, ENM/CNM, polyamory, communication, codependency, trauma.
I believe that growth and well-being come from learning to understand ourselves in new, deeper ways that allow us to reflect on the impact of our world and the intersectionality of our identity. Our therapeutic relationship is built collaboratively and creates an accepting, inclusive, non-judgmental and trusting environment where, together, we will explore and gain new insights into you - empowering you in your daily life, while fostering personal growth and well-being. My work is person-centered, holistic, and takes an integrative approach, informed by neuroscience, attachment theory, somatic work and trauma-informed modalities.
Topics include: anxiety, low mood / depression, life stressors and transitions, family challenges, relationships, attachment injuries, maladaptive coping, LGBTQIA+ challenges, difficulties with loneliness and isolation, history with intimate partner violence, sexual challenges, intimacy issues, dating, ENM/CNM, polyamory, communication, codependency, trauma.
I believe that growth and well-being come from learning to understand ourselves in new, deeper ways that allow us to reflect on the impact of our world and the intersectionality of our identity. Our therapeutic relationship is built collaboratively and creates an accepting, inclusive, non-judgmental and trusting environment where, together, we will explore and gain new insights into you - empowering you in your daily life, while fostering personal growth and well-being. My work is person-centered, holistic, and takes an integrative approach, informed by neuroscience, attachment theory, somatic work and trauma-informed modalities.
Dennaé Harshaw
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Brooklyn, NY 11238 (Online Only)
I'm also experienced in helping individuals navigate their gender identity or sexual orientation, manage polyamory or multi-partner relationships, and practice ethical nonmonogamy.
Having issues related to sex? As a sex therapist, I know how sensitive of a topic it can be and I'm here to help you overcome any emotional or mental barriers affecting your sexual function. Whether you're experiencing a lack of desire or arousal, performance issues, pain during sex, erectile dysfunction, or ejaculation problems, I'm dedicated to supporting you. While I don't treat physical or medical conditions directly, I can work collaboratively with medical providers to ensure you receive comprehensive care.
I'm also experienced in helping individuals navigate their gender identity or sexual orientation, manage polyamory or multi-partner relationships, and practice ethical nonmonogamy.
Having issues related to sex? As a sex therapist, I know how sensitive of a topic it can be and I'm here to help you overcome any emotional or mental barriers affecting your sexual function. Whether you're experiencing a lack of desire or arousal, performance issues, pain during sex, erectile dysfunction, or ejaculation problems, I'm dedicated to supporting you. While I don't treat physical or medical conditions directly, I can work collaboratively with medical providers to ensure you receive comprehensive care.
I specialize in working with LGBTQ people, and people in alternative or nontraditional relationship structures ( polyamory, CNM, etc).
Sorting through the noise of others’ expectations can make it hard to hear your own voice. When you’ve been bombarded all your life with messaging around who you should be, who you should love, and how your life should look, it’s easy to bury your true desires and end up feeling lost, stuck, or like you're just not good enough. As your therapist, it’s my job to create an accepting space where you can be seen and known in all your complexity, and where you can tune into what is true for you. I'm here to help you shift perspective and find a path forward.
I specialize in working with LGBTQ people, and people in alternative or nontraditional relationship structures ( polyamory, CNM, etc).
Sorting through the noise of others’ expectations can make it hard to hear your own voice. When you’ve been bombarded all your life with messaging around who you should be, who you should love, and how your life should look, it’s easy to bury your true desires and end up feeling lost, stuck, or like you're just not good enough. As your therapist, it’s my job to create an accepting space where you can be seen and known in all your complexity, and where you can tune into what is true for you. I'm here to help you shift perspective and find a path forward.
I am kink/sex work/ polyamory & consensual non-monogamy affirming.
My therapeutic style emphasizes mutuality, empathy, humor, active listening, and a non-judgmental stance to allow clients to explore their feelings and experiences for self-discovery and personal growth. I am a relational psychodynamic therapist with a psychoanalytical orientation. With a foundation in understanding unconscious processes and how they shape our thoughts, behaviors, and relationships, my approach is rooted in creating a safe and supportive space for introspection and healing.
I am kink/sex work/ polyamory & consensual non-monogamy affirming.
My therapeutic style emphasizes mutuality, empathy, humor, active listening, and a non-judgmental stance to allow clients to explore their feelings and experiences for self-discovery and personal growth. I am a relational psychodynamic therapist with a psychoanalytical orientation. With a foundation in understanding unconscious processes and how they shape our thoughts, behaviors, and relationships, my approach is rooted in creating a safe and supportive space for introspection and healing.
Rachel Harlich
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11201 (Online Only)
I work with expansive individuals, couples, and polycules who are tired of being pathologized or having to educate their providers. I specialize in working with all kinds of people on the margins: LGBTQIA+ folks, polyamory/non-monogamy and kink/BDSM-involved clients, sex workers, neurodivergent folks, fat people, and folks impacted by disability, chronic illness and pain, as well as complex trauma and attachment wounding survivors. It's possible to build safety, presence, pleasure, and joy within yourself and your partnerships. Our sessions together will feature warmth, humor, learning, and empathy.
I work with expansive individuals, couples, and polycules who are tired of being pathologized or having to educate their providers. I specialize in working with all kinds of people on the margins: LGBTQIA+ folks, polyamory/non-monogamy and kink/BDSM-involved clients, sex workers, neurodivergent folks, fat people, and folks impacted by disability, chronic illness and pain, as well as complex trauma and attachment wounding survivors. It's possible to build safety, presence, pleasure, and joy within yourself and your partnerships. Our sessions together will feature warmth, humor, learning, and empathy.
James Ramseur III
Licensed Master Social Worker, LMSW
Verified Verified
Brooklyn, NY 11216 (Online Only)
I specialize in issues relating to gender and sexuality, including affirming LGBTQIA+ identity, kink/BDSM, and polyamory/ENM.
As a therapist I firmly believe that transformative growth and liberation depend on first developing a trusting relationship. My individual clients are looking for space to discuss anxiety, pressures from work and family, and daily stressors with someone who recognizes the connections to social identity. When working in relationships—whether romantic, sexual, familial—my clients value the safety to each express their needs and better understand one another.
I specialize in issues relating to gender and sexuality, including affirming LGBTQIA+ identity, kink/BDSM, and polyamory/ENM.
As a therapist I firmly believe that transformative growth and liberation depend on first developing a trusting relationship. My individual clients are looking for space to discuss anxiety, pressures from work and family, and daily stressors with someone who recognizes the connections to social identity. When working in relationships—whether romantic, sexual, familial—my clients value the safety to each express their needs and better understand one another.
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Tessie Beaubrun
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Brooklyn, NY 11249 (Online Only)
I work with first-generation individuals, new New Yorkers, students, and professionals facing burnout, cultural identity struggles, and trauma. I also provide a nonjudgmental space for those exploring alternative relationships, including non-monogamy, polyamory, and kink, as well as those navigating neurodivergent identities. My goal is to create an environment where you feel understood and supported while we work through your challenges together. I specialize in helping individuals manage anxiety, life transitions, and the emotional strain that often accompanies urban life.
I work with first-generation individuals, new New Yorkers, students, and professionals facing burnout, cultural identity struggles, and trauma. I also provide a nonjudgmental space for those exploring alternative relationships, including non-monogamy, polyamory, and kink, as well as those navigating neurodivergent identities. My goal is to create an environment where you feel understood and supported while we work through your challenges together. I specialize in helping individuals manage anxiety, life transitions, and the emotional strain that often accompanies urban life.
QuIPP: The Queer Identities Psychology Partnership
Psychologist, PsyD
Verified Verified
2 Endorsed
Brooklyn, NY 11207
At QuIPP we intend to create a "brave space" to explore gender, ethnicity, class, sexuality, kinks, polyamory, neuro-diversity and how we can, in light of our intersecting identities and personal histories, lead meaningful and connected lives.
At QuIPP, we are queer, non-binary, depth-oriented, feminist, and trauma-informed. Our therapeutic approaches include CBT, DBT, and psychodynamic and we seek to explore the deep impacts of others (familial, peer, and social) on the minds and spirits of our clients. Our clinical areas of expertise include: gender & sexuality, trauma, transition related support, and poly/kinky & sex positivity. Given that trauma and emotional pain often originate within relationships, we take a relational (and deeply compassionate) approach to therapy.
At QuIPP we intend to create a "brave space" to explore gender, ethnicity, class, sexuality, kinks, polyamory, neuro-diversity and how we can, in light of our intersecting identities and personal histories, lead meaningful and connected lives.
At QuIPP, we are queer, non-binary, depth-oriented, feminist, and trauma-informed. Our therapeutic approaches include CBT, DBT, and psychodynamic and we seek to explore the deep impacts of others (familial, peer, and social) on the minds and spirits of our clients. Our clinical areas of expertise include: gender & sexuality, trauma, transition related support, and poly/kinky & sex positivity. Given that trauma and emotional pain often originate within relationships, we take a relational (and deeply compassionate) approach to therapy.
Hali Riley
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
12 Endorsed
Brooklyn, NY 11221 (Online Only)
I recognize diversity in sexuality as much more than LGBTQ as I practice polyamory-affirmative psychotherapy, kink awareness, and sex positivity without unnecessarily making these identities the focus of treatment.
If you're here for ENM knowledgeable relationship therapy, monogamous relationship therapy, or LGBTQ+ individual therapy you've come to the right place. With over 25 years of experience (including my early days as a Conflict Mediator during recess), I bring a mix of warmth, enthusiasm, and a safe space for laughs, tears, and vulnerability. While holding safe boundaries for my clients, I believe in the power of transparency and being my genuine self in my work with people. I am affirming and open-minded, while encouraging you to try new ideas or behaviors that support your healing.
I recognize diversity in sexuality as much more than LGBTQ as I practice polyamory-affirmative psychotherapy, kink awareness, and sex positivity without unnecessarily making these identities the focus of treatment.
If you're here for ENM knowledgeable relationship therapy, monogamous relationship therapy, or LGBTQ+ individual therapy you've come to the right place. With over 25 years of experience (including my early days as a Conflict Mediator during recess), I bring a mix of warmth, enthusiasm, and a safe space for laughs, tears, and vulnerability. While holding safe boundaries for my clients, I believe in the power of transparency and being my genuine self in my work with people. I am affirming and open-minded, while encouraging you to try new ideas or behaviors that support your healing.
I work with couples navigating relationship transitions and intimacy issues. If you find it difficult to achieve a sense of connection and fulfillment, please reach out. I help people who feel stuck in a cycle of conflict and distance, and/or experience the impact of past traumas, betrayals, and injuries in their current relationship. I am currently completing my doctorate with research focus on adult attachment and non-traditional relationship structures (consensual non-monogamy/open relationships/ polyamory).
I work with couples navigating relationship transitions and intimacy issues. If you find it difficult to achieve a sense of connection and fulfillment, please reach out. I help people who feel stuck in a cycle of conflict and distance, and/or experience the impact of past traumas, betrayals, and injuries in their current relationship. I am currently completing my doctorate with research focus on adult attachment and non-traditional relationship structures (consensual non-monogamy/open relationships/ polyamory).
Hali Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11222 (Online Only)
I recognize diversity in sexuality as much more than LGBTQ as I practice polyamory-affirmative psychotherapy, kink awareness, and sex positivity without unnecessarily making these identities the focus of treatment.
With humble beginnings as a Conflict Mediator during elementary school recess, I have over 25 years of experience helping people. My approach is warm and enthusiastic providing room for laughter and jokes as well as tears and vulnerability. While holding safe boundaries for my clients, I believe in the power of transparency and being my genuine self in my work with people. I am affirming and open-minded, while encouraging you to try new ideas or behaviors that support your healing.
I recognize diversity in sexuality as much more than LGBTQ as I practice polyamory-affirmative psychotherapy, kink awareness, and sex positivity without unnecessarily making these identities the focus of treatment.
With humble beginnings as a Conflict Mediator during elementary school recess, I have over 25 years of experience helping people. My approach is warm and enthusiastic providing room for laughter and jokes as well as tears and vulnerability. While holding safe boundaries for my clients, I believe in the power of transparency and being my genuine self in my work with people. I am affirming and open-minded, while encouraging you to try new ideas or behaviors that support your healing.
I have extensive experience with the LGBTQIA communities, gender affirmation, relationship issues including non-monogamy, polyamory, and phase of life issues.
I am a psychotherapist passionate about providing individualized care to adolescents, adults, and couples. I believe therapy should feel safe and be a space where you can explore thoughts, feelings, and behaviors without judgment. I specialize in working with individuals dealing with depression, anxiety, trauma/PTSD, and concerns relating to race/ethnicity/intersectionality.
I have extensive experience with the LGBTQIA communities, gender affirmation, relationship issues including non-monogamy, polyamory, and phase of life issues.
I am a psychotherapist passionate about providing individualized care to adolescents, adults, and couples. I believe therapy should feel safe and be a space where you can explore thoughts, feelings, and behaviors without judgment. I specialize in working with individuals dealing with depression, anxiety, trauma/PTSD, and concerns relating to race/ethnicity/intersectionality.
Alyssa Zakaryan
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
Brooklyn, NY 11215 (Online Only)
I am affirming and knowledgeable of LGBTQIA2S+, kink/BDSM, polyamory & ethical non-monogamy, immigrant experience, and alternative & nature-based spiritual traditions.
As a holistically-oriented mind-body psychotherapist, I provide a warm and affirming therapy experience dedicated to your healing and happiness. We will work together to help you get unstuck by addressing internal & external obstacles. This is your time to go beyond survival to thriving with a life that you love. I work with adults on issues such as procrastination, anxiety, sadness, depression, life transitions, boundary-setting, OCD, trauma, PTSD, abuse, feeling stuck - as well as managing ongoing stress stemming from work, housing, relationships, & family.
I am affirming and knowledgeable of LGBTQIA2S+, kink/BDSM, polyamory & ethical non-monogamy, immigrant experience, and alternative & nature-based spiritual traditions.
As a holistically-oriented mind-body psychotherapist, I provide a warm and affirming therapy experience dedicated to your healing and happiness. We will work together to help you get unstuck by addressing internal & external obstacles. This is your time to go beyond survival to thriving with a life that you love. I work with adults on issues such as procrastination, anxiety, sadness, depression, life transitions, boundary-setting, OCD, trauma, PTSD, abuse, feeling stuck - as well as managing ongoing stress stemming from work, housing, relationships, & family.
Our sessions will offer an atmosphere that is warm and empathic, whilst being polyamory-affirming, kink-affirming, and sex positive.
Sometimes we may find ourselves feeling stuck in our lives or alone in our struggles. Perhaps we feel isolated when we share these difficulties with others, only to feel invalidated in our experiences or identity. It's even more challenging and isolating when we don't have those connections to reach out to. Carrying feelings such as shame in who we are, or discomfort being in our own skin, is a weight on us impacting everyday lives and our relationships. Through reflection and self-compassion we will embrace self-acceptance in knowing you're valid in who you are, and you can live your best and most authentic self.
Our sessions will offer an atmosphere that is warm and empathic, whilst being polyamory-affirming, kink-affirming, and sex positive.
Sometimes we may find ourselves feeling stuck in our lives or alone in our struggles. Perhaps we feel isolated when we share these difficulties with others, only to feel invalidated in our experiences or identity. It's even more challenging and isolating when we don't have those connections to reach out to. Carrying feelings such as shame in who we are, or discomfort being in our own skin, is a weight on us impacting everyday lives and our relationships. Through reflection and self-compassion we will embrace self-acceptance in knowing you're valid in who you are, and you can live your best and most authentic self.
Kate Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11215 (Online Only)
I am radically relational; my practice is trauma-informed, with anti-oppression, intersectional feminism, anti-pathology, body liberation, polyamory, neurodivergent, and LGBTQIA+ identity affirming values.
Your mental health care is important because you are important. I want you to feel safe to bring your whole self to therapy, and to feel nurtured in the process. Encouraging authenticity, inclusivity, and humor, we will collaborate to establish a foundation of trust and increased awareness. Utilizing psychodynamic, somatic and mindfulness techniques to meet your needs. I know that connecting with a therapist can be a challenge, and I welcome a conversation to explore if working together feels like a good fit. My goal is for all of you to feel welcome.
I am radically relational; my practice is trauma-informed, with anti-oppression, intersectional feminism, anti-pathology, body liberation, polyamory, neurodivergent, and LGBTQIA+ identity affirming values.
Your mental health care is important because you are important. I want you to feel safe to bring your whole self to therapy, and to feel nurtured in the process. Encouraging authenticity, inclusivity, and humor, we will collaborate to establish a foundation of trust and increased awareness. Utilizing psychodynamic, somatic and mindfulness techniques to meet your needs. I know that connecting with a therapist can be a challenge, and I welcome a conversation to explore if working together feels like a good fit. My goal is for all of you to feel welcome.
See more therapy options for Brooklyn
Nearby Open Relationships Non-Monogamy Therapists Searches for Brooklyn
- Astoria
- Forest Hills
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- New York
- Rego Park
- Ridgewood
- Sunnyside
- Woodside
Open Relationships Non-Monogamy Therapists
Why might an individual want to see a therapist specializing in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialize in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counseling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counseling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.