Imago Therapists in Brooklyn, NY

I am a licensed clinical psychologist and have worked extensively with individual adults, adolescents, and couples in New York City for more than 20 years. I work collaboratively with each of my clients to strike the right balance between providing relief in the short-term from the types of symptoms and difficult circumstances that may have led to an interest in psychotherapy, while also attempting to facilitate an ongoing process that promotes greater self-awareness and an increased sense of self-confidence in defining and achieving a more productive and satisfying life.

What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.

I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.

Through an individualized therapeutic approach, I explore the unconscious motivations that prevent clients from reaching their goals.

Perhaps you have come to realize you need support to cope with what some might term a high-conflict divorce or maybe you have come to feel that you are a shadow of your former self after a long-term painful relationship or maybe you are questioning whether or not you have been a victim of domestic abuse. These experiences could indicate that you have been a victim of coercive control, sometimes referred to as narcissistic abuse, a type of relational abuse that is increasingly common. If so, you are not alone. If so, you are likely in need of support, education and help in healing from betrayal trauma.

Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met.

Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.

Trained in cognitive AND feeling therapy, I combine both approaches to uncover the core of a client's issues. I encourage curiosity rather than self or other blame. Only through curiosity and self reflection can a person move from a place of feeling stuck to a place where life starts flowing again. Over 23,000 clinical hours working with symptoms like anxiety, depression, trauma, addiction, interpersonal conflict, family of origin issues, etc.. Also, specialist in Enneagram Personality System and Gregorc Learning styles.

NOW accepting new clients: If you’re a couple struggling with defensiveness, emotional distance, not feeling seen or heard, you’re in the right place! I offer powerful tools to create a gentler, kinder conversation style that maintains the safety needed for more honesty. You’ll feel mutual compassion grow as you become a more empathetic person in ALL your relationships. Over 10 yrs, communication is the no. 1 problem I see couples face. It’s why I’ve developed a unique approach called “Mindful Communication.” In our first few sessions, we review top 10 blocks to intimacy and 10 Ground Rules to get you unstuck and happier together.

Whatever you struggle with - complex trauma, compulsive behaviors, betrayal, relational challenges, career anxiety, a feeling of "stuckness" - I can help. I describe my therapeutic style as "alive": alive to your story, alive to your pain, alive to who and where you are, right now. I use a variety of therapeutic approaches, including schema therapy, transformational chair work, and trauma-focused therapy, tailored to get to the heart of the issue and help you regain a sense of agency in your life.

At this time, my practice has a waitlist and it is approximately a 6 week wait for a new client appointment. I specialize in working with sex and relationship difficulties and treat individuals and couples. I help people understand the relationship patterns they've developed and how they continue to play out, even though they aren't helpful anymore.

I work with clients (individuals and couples) seeking therapeutic support regarding relationship goals, and have specific training in intimacy challenges and how previous experiences affect our current relationships. I bring a sensitive therapeutic approach and utilize various methods to provide my clients with strategies and tools for understanding themselves. I create a safe and supportive space for non-judgmental and reflective growth. I feel that successful therapy involves identifying and bridging gaps between where we are and where we want to be.

Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Group therapy can help you find deeper meaning and belonging through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). Therapy Groups help you bring your full authentic self into connection to transcend loneliness and find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.

Are you exploring your gender, sexuality, alternative sexual practices and/or relationship dynamics? Have you tried to heal from your past trauma and been unable to feel more embodied and liberated? Do you find yourself feeling hopeless that you will ever find a sense of belonging or connection with others because your way of engaging in the world or an identity you possess is labeled as “other”? Would you like to live life with greater authenticity, self-compassion, empathy, and self-confidence? Are you looking to dismantle internalized oppression or privilege to be a more accountable partner in creating a more just society?

"Health is a state of complete harmony of the body, mind and spirit." ~B.K.S. Iyengar * * * A healthy mind is just as important as a healthy body and a healthy soul. My goal is to partner with you in looking at your life-story, and identifying and overcoming the blockages to a peaceful way of being. Psychotherapy is a wonderful opportunity to find balance and restore a sense of wholeness and perspective on our purpose in life. I provide a safe, supportive and non-judgmental space in my practice for this to occur.

My mission as a Marriage and Family Therapist (MFT) is to empower individuals, couples, and families facing anxiety, depression, and relationship issues. With diverse experiences, I've assisted clients in navigating various challenges, witnessing the transformative impact of talk therapy. Being part of clients' journeys towards positive change fills me with pride and reinforces my commitment to helping them lead fulfilling lives.

With my help, by triggering your IMAGINATION you will learn and practice how to craft, create, and build your desirable present, and as a result, your successful future. Combining Emotional Intelligence and Emotional Hygiene tools you will have a detailed understanding of your emotions and will learn to control them. You will become the one who controls how your life should be, regardless of the circumstances that life has or will make you face.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.