Imago Therapists in Brooklyn, NY
Three theories influence me: Imago Therapy teaches the communication rules that enable successful talking about inner issues; Emotionally Focused Therapy acknowledges the deep needs we still have for attachment and safety that we had as little children: and John Gottman's couples research showing us scientific proof of what works.
My specialty is short term Couples Therapy. If we want to feel safe in working out our difficulties, we have to learn some communication techniques that work. The first goal in therapy therefore, is to begin to talk to each other in a way so that even if we're not necessarily agreed with, its a relief to finally be heard and understood. Working out solutions can proceed from there, but only when its safe enough to be open and honest. Learning and using these techniques is a tremendous growth experience both individually and as a couple. Results can be seen almost immediately and consolidated in 4-6 sessions.
Three theories influence me: Imago Therapy teaches the communication rules that enable successful talking about inner issues; Emotionally Focused Therapy acknowledges the deep needs we still have for attachment and safety that we had as little children: and John Gottman's couples research showing us scientific proof of what works.
My specialty is short term Couples Therapy. If we want to feel safe in working out our difficulties, we have to learn some communication techniques that work. The first goal in therapy therefore, is to begin to talk to each other in a way so that even if we're not necessarily agreed with, its a relief to finally be heard and understood. Working out solutions can proceed from there, but only when its safe enough to be open and honest. Learning and using these techniques is a tremendous growth experience both individually and as a couple. Results can be seen almost immediately and consolidated in 4-6 sessions.
My goal as a therapist is to help put you in the driver's seat of your life. By collaboratively exploring the past and present we will work to develop the self understanding that will allow you to change, develop, and feel more fulfilled. My approach is to respect your essential dignity and to provide a safe environment by listening without judgement. My training is holistic and I draw from such theories as Narrative, CBT, Imago, Solution Oriented, and anything else that seems useful and constructive to the therapeutic process.
My goal as a therapist is to help put you in the driver's seat of your life. By collaboratively exploring the past and present we will work to develop the self understanding that will allow you to change, develop, and feel more fulfilled. My approach is to respect your essential dignity and to provide a safe environment by listening without judgement. My training is holistic and I draw from such theories as Narrative, CBT, Imago, Solution Oriented, and anything else that seems useful and constructive to the therapeutic process.
Stephanie M Sterling
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11217 (Online Only)
I am also a Certified Imago Relationship Therapist and enjoy helping couples navigate through the difficulties they are experiencing in a safe and supportive environment.
I work primarily with young adults and adults who are looking for effective, sustainable solutions to deal with life's daily challenges. I enjoy helping my clients remove obstacles that are keeping them stuck so they can reach their goals and more. I believe that the therapeutic bond is of primary importance especially when it feels difficult or scary or even exciting and new. I have a strong presence and my clients know I am with them through the entire process. I integrate EMDR (Eye Movement Desensitization and Reprocessing), whenever it is appropriate, to help the process move along.
I am also a Certified Imago Relationship Therapist and enjoy helping couples navigate through the difficulties they are experiencing in a safe and supportive environment.
I work primarily with young adults and adults who are looking for effective, sustainable solutions to deal with life's daily challenges. I enjoy helping my clients remove obstacles that are keeping them stuck so they can reach their goals and more. I believe that the therapeutic bond is of primary importance especially when it feels difficult or scary or even exciting and new. I have a strong presence and my clients know I am with them through the entire process. I integrate EMDR (Eye Movement Desensitization and Reprocessing), whenever it is appropriate, to help the process move along.
In my journey as an Imago-trained couples therapist, I work to help partners develop a deeper understanding and connection with each other.
With over two decades of dedicated practice in clinical social work, I bring a depth of understanding and compassion to my work with adults and couples. My areas of expertise include guiding individuals through the complexities of depression, anxiety, and relationship challenges. As a therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), I journey with clients through the shadows of past traumas to the light of healing. Throughout this process, we gently unravel and reweave the tapestries of their lives, transforming pain into resilience.
In my journey as an Imago-trained couples therapist, I work to help partners develop a deeper understanding and connection with each other.
With over two decades of dedicated practice in clinical social work, I bring a depth of understanding and compassion to my work with adults and couples. My areas of expertise include guiding individuals through the complexities of depression, anxiety, and relationship challenges. As a therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), I journey with clients through the shadows of past traumas to the light of healing. Throughout this process, we gently unravel and reweave the tapestries of their lives, transforming pain into resilience.
Alyssa Hoyt - Relationship And Trauma Therapist
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11231
I integrate Brainspotting techniques with Internal Family Systems, Imago Relationship Therapy & Positive Psychology tools for whole-person growth.
Alyssa is a relationship and trauma therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives, often clouded by an anxious stream of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment. We build a safe foundation of connection that promotes communication, growth. healing, passion and joy.
I integrate Brainspotting techniques with Internal Family Systems, Imago Relationship Therapy & Positive Psychology tools for whole-person growth.
Alyssa is a relationship and trauma therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives, often clouded by an anxious stream of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment. We build a safe foundation of connection that promotes communication, growth. healing, passion and joy.
Maryjane Nelson, LCSW
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Brooklyn, NY 11201
I also utilize Imago therapy in my work.
Clients begin therapy to address issues related to relationship problems, anxiety, job issues, social anxiety, low self-esteem, coping with the loss of an important relationship and having to make significant life decisions or life transitions. The therapeutic relationship is paramount to successful therapeutic outcomes To that end, my style of practice is collaborative and supportive. I work to provide an emotionally safe environment to develop trust and relationship. I utilize cognitive behavioral interventions, mindfulness and CBT and specialize in couples work. I am fully trained in Gottman and Couples Institute work.
I also utilize Imago therapy in my work.
Clients begin therapy to address issues related to relationship problems, anxiety, job issues, social anxiety, low self-esteem, coping with the loss of an important relationship and having to make significant life decisions or life transitions. The therapeutic relationship is paramount to successful therapeutic outcomes To that end, my style of practice is collaborative and supportive. I work to provide an emotionally safe environment to develop trust and relationship. I utilize cognitive behavioral interventions, mindfulness and CBT and specialize in couples work. I am fully trained in Gottman and Couples Institute work.
With the help of Imago Relationship Therapy, couples transform conflicts into opportunities for richer connection and romance.
do you have limiting or self-defeating patterns? Whether you're struggling or feeling like you want to take a big step forward. I'm passionate about helping individuals overcome limiting or self-defeating patterns. My approach is a blend of various modalities to meet you where you are. The aim is to create an integrated treatment approach. This approach allows us to explore our earlier experiences while also embracing the present moment and its potential. In the work, we co-create practical action steps to help you move closer to your values. The incorporation of somatic techniques allows you to tune into the body's wisdom.
With the help of Imago Relationship Therapy, couples transform conflicts into opportunities for richer connection and romance.
do you have limiting or self-defeating patterns? Whether you're struggling or feeling like you want to take a big step forward. I'm passionate about helping individuals overcome limiting or self-defeating patterns. My approach is a blend of various modalities to meet you where you are. The aim is to create an integrated treatment approach. This approach allows us to explore our earlier experiences while also embracing the present moment and its potential. In the work, we co-create practical action steps to help you move closer to your values. The incorporation of somatic techniques allows you to tune into the body's wisdom.
Schedule a free consultation easily using this link: calendly.com/lianna-hursh These days, moving through life can feel like a performance; an enduring struggle to prove that things are not only okay, but seemingly perfect. This can feel ... exhausting. I strive to create a supportive, non-judgmental environment in which you feel comfortable putting that performance aside. I believe that we begin to heal through relationships. My hope, for our therapeutic relationship, is that you feel safe to be honest, authentic, and vulnerable about whatever your life looks like right now, while together, we reflect on what may have led you here.
Schedule a free consultation easily using this link: calendly.com/lianna-hursh These days, moving through life can feel like a performance; an enduring struggle to prove that things are not only okay, but seemingly perfect. This can feel ... exhausting. I strive to create a supportive, non-judgmental environment in which you feel comfortable putting that performance aside. I believe that we begin to heal through relationships. My hope, for our therapeutic relationship, is that you feel safe to be honest, authentic, and vulnerable about whatever your life looks like right now, while together, we reflect on what may have led you here.
Kelly A. Flynn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Brooklyn, NY 11201
Are you a couple struggling to be heard and reaching for connection? Are you dealing with anxiety over a recent life transition? As a clinical therapist in DUMBO, I specialize in helping individuals cope with anxiety, couples in conflict increase positive interactions, and those going through life transitions find confidence. I also offer family therapy skills to children and parents struggling with behavioral challenges. We help those who feel stuck in patterns that don't seem to be working anymore by providing a safe, trustworthy and collaborative environment that works towards a sense of self-efficacy and change.
Are you a couple struggling to be heard and reaching for connection? Are you dealing with anxiety over a recent life transition? As a clinical therapist in DUMBO, I specialize in helping individuals cope with anxiety, couples in conflict increase positive interactions, and those going through life transitions find confidence. I also offer family therapy skills to children and parents struggling with behavioral challenges. We help those who feel stuck in patterns that don't seem to be working anymore by providing a safe, trustworthy and collaborative environment that works towards a sense of self-efficacy and change.
Zalman Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201 (Online Only)
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
Therapy is an opportunity to explore the self and develop coping skills in the areas that YOU want to improve and NOT because you need fixing. Together, we’ll foster acceptance of the self, others and the world around us. My goal is to help you have meaningful relationships- with others and especially yourself. Whether it’s dealing with daily stressors or major life changes, therapy can provide essential insight and coping skills to help you get through this time. I am invested in helping you effectively deal with whatever comes your way and ultimately thrive.
Therapy is an opportunity to explore the self and develop coping skills in the areas that YOU want to improve and NOT because you need fixing. Together, we’ll foster acceptance of the self, others and the world around us. My goal is to help you have meaningful relationships- with others and especially yourself. Whether it’s dealing with daily stressors or major life changes, therapy can provide essential insight and coping skills to help you get through this time. I am invested in helping you effectively deal with whatever comes your way and ultimately thrive.
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Michael Spieldenner
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Brooklyn, NY 11242
25+ years experience providing psychotherapy to individuals and couples. 15 years experience training and providing supervision to psychotherapists.
25+ years experience providing psychotherapy to individuals and couples. 15 years experience training and providing supervision to psychotherapists.
As you embark on the courageous path of self-discovery and healing from trauma, connecting with a caring, collaborative, skillful therapist is a crucial first step. With years of experience, I offer a warm, reflective, and compassionate safe space for you to explore your deep inner feelings/emotions, and become aware of thoughts, beliefs, behavior patterns that may no longer serve you. If you have been suffering from anxiety, depression, self-sabotaging thoughts, overwhelming emotions, psychosomatic symptoms, and relationship challenges, I invite you to reach out for support and guidance—and not to struggle or suffer alone.
As you embark on the courageous path of self-discovery and healing from trauma, connecting with a caring, collaborative, skillful therapist is a crucial first step. With years of experience, I offer a warm, reflective, and compassionate safe space for you to explore your deep inner feelings/emotions, and become aware of thoughts, beliefs, behavior patterns that may no longer serve you. If you have been suffering from anxiety, depression, self-sabotaging thoughts, overwhelming emotions, psychosomatic symptoms, and relationship challenges, I invite you to reach out for support and guidance—and not to struggle or suffer alone.
It takes a lot of courage to seek help when struggling with anxiety, depression, low self-esteem, or dealing with complex family dynamics. As your therapist, I am here to support you through this journey. Together, we will work collaboratively to uncover the root of these challenges and find ways for you to heal and grow. My goal is to create a safe and empathetic space for you to share your thoughts and feelings. I want to help you have an authentic therapeutic experience that is realistic and helps you reach your goals. I believe that you deserve to find the calm and joy you are searching for; I am here to help you achieve that!
It takes a lot of courage to seek help when struggling with anxiety, depression, low self-esteem, or dealing with complex family dynamics. As your therapist, I am here to support you through this journey. Together, we will work collaboratively to uncover the root of these challenges and find ways for you to heal and grow. My goal is to create a safe and empathetic space for you to share your thoughts and feelings. I want to help you have an authentic therapeutic experience that is realistic and helps you reach your goals. I believe that you deserve to find the calm and joy you are searching for; I am here to help you achieve that!
Look, life can be hard. That is just a fact. However, it does not have to be. When armed with the tools necessary to help raise your level of awareness and effect your current situation, life can be beautiful, peaceful, calm, and sometimes even easy. Having been in therapy for over a decade and now armed with the knowledge I’ve gained in my education, I have an intrinsic understanding of the radical benefits of therapy. I see relationships as fundamental to our wellbeing and strive to create a welcoming and supportive space for families, couples, and individuals to explore their thoughts, behaviors, and emotions.
Look, life can be hard. That is just a fact. However, it does not have to be. When armed with the tools necessary to help raise your level of awareness and effect your current situation, life can be beautiful, peaceful, calm, and sometimes even easy. Having been in therapy for over a decade and now armed with the knowledge I’ve gained in my education, I have an intrinsic understanding of the radical benefits of therapy. I see relationships as fundamental to our wellbeing and strive to create a welcoming and supportive space for families, couples, and individuals to explore their thoughts, behaviors, and emotions.
Rachel Harlich
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11242 (Online Only)
I work with expansive individuals and couples who are tired of being pathologized or having to educate their providers. I specialize in working with all kinds of people on the margins: LGBTQIA+ folks, polyamory/non-monogamy and kink/BDSM-involved clients, sex workers, fat people, and folks impacted by disability, chronic illness and pain, as well as complex trauma and attachment wounding survivors. It's possible to build safety, presence, pleasure, and joy within yourself and your partnerships. Our sessions together will feature warmth, humor, and empathy.
I work with expansive individuals and couples who are tired of being pathologized or having to educate their providers. I specialize in working with all kinds of people on the margins: LGBTQIA+ folks, polyamory/non-monogamy and kink/BDSM-involved clients, sex workers, fat people, and folks impacted by disability, chronic illness and pain, as well as complex trauma and attachment wounding survivors. It's possible to build safety, presence, pleasure, and joy within yourself and your partnerships. Our sessions together will feature warmth, humor, and empathy.
Welcome! I have been a relationship therapist for both Individuals and couples for 16 years. This therapy/coaching will help you understand what you’re fighting about and how to repair. From infidelity recovery, sexless marriage to dating and all relationship concerns, this is my life’s passion to uncover and help you have a meaningful relationship and sex life. Uneven sexual desire, mismatched libidos, and various sexual challenges is very common in relationships, we offer this kind of help. I offer online Men's Groups and Women's Support Groups for sex and relationship concerns.
Welcome! I have been a relationship therapist for both Individuals and couples for 16 years. This therapy/coaching will help you understand what you’re fighting about and how to repair. From infidelity recovery, sexless marriage to dating and all relationship concerns, this is my life’s passion to uncover and help you have a meaningful relationship and sex life. Uneven sexual desire, mismatched libidos, and various sexual challenges is very common in relationships, we offer this kind of help. I offer online Men's Groups and Women's Support Groups for sex and relationship concerns.
Sometimes life is not going your way and you might feel anxiety, depression, and misunderstood. Has your marriage caused you worry? Does your heart race or you feel panicked about the changes you want to make happen? Do you awake with less and excitement about the day ahead? Is it difficult to get up and greet the sunrise with a smile? Is it time to embrace a new you? Do you want to tune in to wellbeing? Are you seeking to live a fuller life of ease? Are you ready to feel connected and understood with your partner? Do you want to be the person who is awaking refreshed beaming for all the gifts the universe has to offer you.
Sometimes life is not going your way and you might feel anxiety, depression, and misunderstood. Has your marriage caused you worry? Does your heart race or you feel panicked about the changes you want to make happen? Do you awake with less and excitement about the day ahead? Is it difficult to get up and greet the sunrise with a smile? Is it time to embrace a new you? Do you want to tune in to wellbeing? Are you seeking to live a fuller life of ease? Are you ready to feel connected and understood with your partner? Do you want to be the person who is awaking refreshed beaming for all the gifts the universe has to offer you.
Virginia Lee LCSW-R in NY. As an Asian American. I specialize in anxiety, panic, trauma-informed clinical care, depression, and women's issues. I incorporate CBT, ACT, EMDR, DBT, and IFS. I offer evidence-based treatment approaches that work well for you. I have experience working with adults and older adults with emotional struggles with anxiety, panic, trauma life events, and relationship issues.
Virginia Lee LCSW-R in NY. As an Asian American. I specialize in anxiety, panic, trauma-informed clinical care, depression, and women's issues. I incorporate CBT, ACT, EMDR, DBT, and IFS. I offer evidence-based treatment approaches that work well for you. I have experience working with adults and older adults with emotional struggles with anxiety, panic, trauma life events, and relationship issues.
Therapy is an integral part of self-care and overall health. My goal is to help clients uncover their strengths and passion to live more fulfilling lives. Communicating (with self or others) is a common area of focus, particularly relating to transitions across the lifespan (such as adolescence, young adulthood, middle age, etc.) as well as facilitating meaningful communication both for the individual and the relationship (for example, couples, family members, friends, and coworkers).
Therapy is an integral part of self-care and overall health. My goal is to help clients uncover their strengths and passion to live more fulfilling lives. Communicating (with self or others) is a common area of focus, particularly relating to transitions across the lifespan (such as adolescence, young adulthood, middle age, etc.) as well as facilitating meaningful communication both for the individual and the relationship (for example, couples, family members, friends, and coworkers).
See more therapy options for Brooklyn
Nearby Imago Therapists Searches for Brooklyn
- Astoria
- Bronx
- Cedarhurst
- Flushing
- Forest Hills
- Great Neck
- Long Beach
- Long Island City
- New York
- Ridgewood
- Staten Island
- Valley Stream
Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.