Family Therapy in Brooklyn, NY

I am a psychotherapist with fifteen years of experience working with adults, children, adolescents, and families. Some people come to therapy for help with depression or anxiety, or because they are facing obstacles in their careers or relationships. Others wish to help their children with behavioral, emotional or academic issues. Within a warm and supportive environment, I will help clarify your goals and work towards them. We will identify negative patterns, and ways to cope. I am trained to assist those who feel overwhelmed because of past events and current stresses.

You are seeking a therapist to act as a collaborator and partner in helping you live a happier life. Maybe you are struggling with anxiety and depression, your marriage is in trouble, or your relationships aren’t fulfilling. No matter the situation, I can work with you to build a better, more connected life. I am particularly passionate about working with those who are living with mental illnesses or have experienced trauma. I’m trained in multiple therapy modalities and can assist individuals who are struggling to manage their mental health as they learn new coping strategies and heal old traumas.

Therapy has the power to help you unlock your full potential, and to enhance your connection to yourself and the people in your life. I specialize in helping people who: experience dissatisfying patterns and dynamics in relationships with family, friends, partners, and at work, struggle with anxiety, depression, and other forms of emotional distress, are experiencing a significant loss or another major life transition; feel disconnected and are looking for a greater sense of fulfilment in life.

Are you a 20-or-30-something? Are you experiencing huge changes in your life right now, with work, dating, relationships, family, and friends? Perhaps you're new to New York, newly single, newly coupled, or a new parent. No matter what you're facing, you know that this time of life can be one of the most difficult periods we face, as we confront new challenges and responsibilities, answer huge questions about who we are, form new relationships, and make big decisions about our futures, often with little guidance or support.

Relationships, whether familial or romantic, are arguably the most challenging and fulfilling part of life. My practice is geared toward helping individuals, couples, and unconventional families recover from complicated relational histories. I draw from a decade of community organizing and training in trauma-informed care to support clients in their efforts to develop greater confidence, communicate more effectively, and resolve longstanding conflicts. I especially love working with misfits, black sheep, rebellious women, and folks striving to break patterns of intergenerational trauma!

"When everything turns dark, the light that you see at the end of the tunnel will show you the way toward a new life"."Counseling For A New Life for You". "Cuando todo se vuelve oscuridad, esa luz que ves al final del tunel, te mostrara el camino hacia una nueva vida". "Consejeria Para Una Nueva Vida para Ti". I am specialized in psychotherapy for Children, Teenagers, Adults, Family, Couples and Groups. I got my Diploma as Master in Clinic Psychology with Honors thirty one years ago.

Perhaps you feel like you don't fit in or are struggling to figure out who you are or what is important to you. Or something, either concrete or intangible, isn't working in your life or just feels "off." Perhaps you are sad, anxious, struggling with a loss, infertility, chronic illness, or having difficulty with a family situation or relationship. I provide a compassionate and safe space to explore these challenges, allowing you to focus on what gives your life purpose and meaning. We will work on two levels- gaining insight, while also learning tools and strategies to reduce your pain.

Hi there! I am Melanie and I help people overcome anxiety, optimize their wellbeing, and build healthy relationships. I work with adults who experience anxiety, relationship issues, and career stress. Perhaps you have been feeling stuck or overwhelmed in your life. You may find yourself repeating patterns in your relationships that impact your happiness and well-being. Many of my clients have had difficult relationships with family members and notice that it impacts their present day experience.

I believe that our emotions - even when they are unpleasant to feel - can serve as compasses, leading us towards truths about our experiences, ourselves, and what we need most. In our work together, one of my goals is to encourage you to approach your emotions with openness and curiosity, and in turn, show up for yourself with patience and compassion.

Your life challenges do not get better by chance, they get better by change. Allow me to support you in that change process. I am a licensed Social Worker and therapist with over 25 years of experience providing individual and family therapy with adults and families. My goal is to provide a warm, caring, non-judgmental environment, one which values your religious beliefs and cultural diversity, to facilitate the life changes needed to achieve your full potential.

Is your life not turning out the way you hoped? Are you having a hard time solving these problems on your own? With ten years of experience, I’ve supported individuals, couples, families, and groups through a wide range of challenges, including relationships, parenting, co-parenting, behavioral issues, mental health concerns, school difficulties, grief and loss, generational differences, immigration trauma, and more.

Welcome to a supportive and non-judgmental space designed to empower you on your unique journey towards personal growth and fulfillment. I firmly believe that you are the expert of your own life, and my role is to be your partner as we navigate the challenges and triumphs together. With a commitment to your well-being, I specialize in addressing anxiety, trauma, and various relational concerns, whether they involve family dynamics, romantic relationships, or interactions with coworkers. I am currently on the path to becoming a licensed Marriage and Family Therapist, utilizing Integrative Psychotherapy and strength-based approaches.

If you are struggling in your relationships, experiencing a life transition, open to uncovering the roots of your painful emotions, finding yourself in patterns that are not serving you, curious to work through trauma, and/or in need of support to cope with all that life can throw at you, I am here for you. My clients tend to be more resilient than they realize, and I am here to help you utilize that strength. Together, we can process whatever it is you are dealing with presently, or have dealt with in the past, and help you release your burdens so you can live the life you want to live.

Supportive therapy is an open, honest place to feel safe, heard, and understood. Allowing space for creativity and humor is important as we work together to meet your needs without fear of judgement or rejection. Therapy is a dynamic conversation with a supportive guide helping you move out of a comfort zone and into a growth zone. I specialize in addressing anxiety, trauma, and family conflicts, as well as working with those trying therapy for the first time. I bring empathy, compassion, integrity and a lot of personality to my practice!

These are challenging fast-moving times. The demands from family, career, social and romantic relationships can feel overwhelming and unmanageable. How do we find the time to excel in our professional lives and simultaneously make room for healthy loving connections with those that are important to us? How do we manage our anxiety, sadness, and grief in real-time when we are feeling angry, confused, isolated, and perhaps abusing alcohol, drugs to numb the overwhelming sense of fear, depression, or frustration we feel in our lives? How do we live our best lives and gravitate toward healthier connections and decision making?

Are you feeling anxious, depressed, angry, lost, or low in self-esteem? Are you dealing with the heartache or pain of past experiences that trigger negative emotions or behaviors? Are your relationships with your significant other, family, friends, or co-workers strained, or do you feel overwhelmed with handling problems? If you answered yes to any of these questions, it sounds like you need support during this time. You can rely on me to support you with overcoming every obstacle you are facing. Together, we'll figure out how things got to this point and I will help you achieve your goals at your own pace.

Do you feel attached to limiting beliefs, anxiety or unsupportive patterns? Do you feel stuck? I believe awareness is at the root of every endeavor, which allows for a deeper understanding of what you need to feel empowered, connected, and safe in your body to lead the life you desire and deserve. I can help you find direction and build a language around your experiences that feels authentic and regulating. I aim to bring an additional level of awareness to integrate the mind and body into the process to help you access the root of your suffering to feel empowered, liberated and embodied.

Daily struggles as a parent can be hard to manage and can leave you worried about your child. I work with children who are struggling with emotional and social difficulties that make every day challenges harder and interfere with feeling confident and secure. If you are interested in supporting your child to reach their highest potential, I may be able to help. Divorce, challenges at school, parent-child conflict are only a handful of reasons why parents seek my services. I offer ongoing guidance to parents along with weekly sessions to children and adolescents between the ages of 2 to 18.

I am a licensed art therapist, integrating psychotherapy, somatic awareness and art therapy into sessions, depending on your needs. Art therapy does not require any art skills, but can provide a path to connecting thoughts with emotions, providing insight into problems, and discovering solutions. Whether you are more comfortable talking through issues or utilizing art therapy, I can provide you with interventions that help you tap into your emotional self, working on integration without re-experiencing traumatic events.