Couples Counseling Therapists in Brooklyn, NY

Photo of Elena Conte, LCSW, Clinical Social Work/Therapist
Elena Conte
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11234  (Online Only)
I have experience working collaboratively with clients navigating relationship issues within couples and families, while using a gentle, holistic approach to assess client concerns and inspire them to reach their highest potential.
My ideal client is someone who is willing to be open and honest with themselves and with me, and they are committed to doing the work necessary to achieve their goals. They are also someone who is respectful and kind, and who is willing to see me as a partner in their journey. I hope to be a comforting, positive presence in their lives and encourage them to be gentle with themselves.
I have experience working collaboratively with clients navigating relationship issues within couples and families, while using a gentle, holistic approach to assess client concerns and inspire them to reach their highest potential.
My ideal client is someone who is willing to be open and honest with themselves and with me, and they are committed to doing the work necessary to achieve their goals. They are also someone who is respectful and kind, and who is willing to see me as a partner in their journey. I hope to be a comforting, positive presence in their lives and encourage them to be gentle with themselves.
(929) 577-2634 View (929) 577-2634
Photo of Zoe Roben, MHC-LP, MA, MSEd
Zoe Roben
MHC-LP, MA, MSEd
Verified Verified
Brooklyn, NY 11201  (Online Only)
Couples Therapy: Partnership is both fraught and rewarding.
Talking helps. Putting your thoughts and feelings into words opens a wider range of possibilities for how you might live your life, experience yourself and relate with others. I am collaborative, present and direct and invite you to show up as you are. We work together towards healing and wholeness, attending to both your strengths and struggles to live an authentic and fulfilling life. It may not be easy, but it is freeing.
Couples Therapy: Partnership is both fraught and rewarding.
Talking helps. Putting your thoughts and feelings into words opens a wider range of possibilities for how you might live your life, experience yourself and relate with others. I am collaborative, present and direct and invite you to show up as you are. We work together towards healing and wholeness, attending to both your strengths and struggles to live an authentic and fulfilling life. It may not be easy, but it is freeing.
(332) 334-9238 View (332) 334-9238
Santos Rivera Jr
Clinical Social Work/Therapist, DSW
Verified Verified
Brooklyn, NY 11218
I worked for over 30 years in most of the outpatient and inpatient services of a large medical center's department of psychiatry and provided treatment to a very diverse demographic suffering from the full spectrum of psychopathologies. In my 30 plus years of private practice I have treated individuals afflicted with, but not limited to, affective disorders and troubled couples challenged by life-cycle events. I continue to work closely with medical providers providing psychopharmacological care to my patients.
I worked for over 30 years in most of the outpatient and inpatient services of a large medical center's department of psychiatry and provided treatment to a very diverse demographic suffering from the full spectrum of psychopathologies. In my 30 plus years of private practice I have treated individuals afflicted with, but not limited to, affective disorders and troubled couples challenged by life-cycle events. I continue to work closely with medical providers providing psychopharmacological care to my patients.
(646) 699-3603 View (646) 699-3603
Photo of Joseph Scotto, LCSW-R, MS-HRM, Clinical Social Work/Therapist
Joseph Scotto
Clinical Social Work/Therapist, LCSW-R, MS-HRM
Verified Verified
Brooklyn, NY 11231
I take an eclectic approach to treatment, focusing on an individuals needs. I have worked in the field for 26 years and have experience working with depression, anxiety, trauma, marriage and family issues, relationship issues, sexual identity issues, foster care, HIV/AIDS, 911 related trauma, etc. Please contact me for more information or an initial consultation.
I take an eclectic approach to treatment, focusing on an individuals needs. I have worked in the field for 26 years and have experience working with depression, anxiety, trauma, marriage and family issues, relationship issues, sexual identity issues, foster care, HIV/AIDS, 911 related trauma, etc. Please contact me for more information or an initial consultation.
(844) 251-3700 View (844) 251-3700
Photo of Jess Eipper, LCSW, Clinical Social Work/Therapist
Jess Eipper
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11215
I combine relational, psychodynamic and cognitive behavioral approaches in my practice and have helped many people struggling with a range of issues, including: depression, stress and anxiety, relationship and intimacy issues, life transitions, family and career challenges, self-esteem, loss and grief, illness, substance abuse, and many forms of trauma.
As a psychotherapist, I have found that cultivating a genuinely curious and accepting relationship with oneself is essential for growth. Effective therapy facilitates this investigation; I am dedicated to helping people find greater fulfillment and success in their pursuits, develop more satisfying relationships, alleviate distressing symptoms, and discover comfort and confidence with themselves. Together, our work will address the barriers, behaviors, and past issues that inhibit change, in order to improve present day problems and symptoms and help you more fully inhabit your strengths.
I combine relational, psychodynamic and cognitive behavioral approaches in my practice and have helped many people struggling with a range of issues, including: depression, stress and anxiety, relationship and intimacy issues, life transitions, family and career challenges, self-esteem, loss and grief, illness, substance abuse, and many forms of trauma.
As a psychotherapist, I have found that cultivating a genuinely curious and accepting relationship with oneself is essential for growth. Effective therapy facilitates this investigation; I am dedicated to helping people find greater fulfillment and success in their pursuits, develop more satisfying relationships, alleviate distressing symptoms, and discover comfort and confidence with themselves. Together, our work will address the barriers, behaviors, and past issues that inhibit change, in order to improve present day problems and symptoms and help you more fully inhabit your strengths.
(917) 809-6292 View (917) 809-6292
Photo of Judy M Scarpelli, PhD, LCSW, Psychologist
Judy M Scarpelli
Psychologist, PhD, LCSW
Verified Verified
Brooklyn, NY 11218
I am spiritually and relationship oriented and have found a place for the values of kindness, compassion, and open heartedness toward ourselves and others valuable when working toward growth, change and problem solving.
We all face common struggles of loneliness, depression, sadness, anxiety, conflict in relationships and stress related to work and finances, among others. After years of treating children, adults, couples and families as a Psychologist, Licensed Clinical Social Worker, and Marriage and Family Therapist, I know that by embracing and exploring our struggles we can use the power of our wisdom to find solutions, enhance our growth, access our potential, and experience contentment and joy in our lives. I provide individual therapy and couple's therapy to those wanting to discover solutions to specific problems, but also, those seeking greater satisfaction and contentment in their lives.
I am spiritually and relationship oriented and have found a place for the values of kindness, compassion, and open heartedness toward ourselves and others valuable when working toward growth, change and problem solving.
We all face common struggles of loneliness, depression, sadness, anxiety, conflict in relationships and stress related to work and finances, among others. After years of treating children, adults, couples and families as a Psychologist, Licensed Clinical Social Worker, and Marriage and Family Therapist, I know that by embracing and exploring our struggles we can use the power of our wisdom to find solutions, enhance our growth, access our potential, and experience contentment and joy in our lives. I provide individual therapy and couple's therapy to those wanting to discover solutions to specific problems, but also, those seeking greater satisfaction and contentment in their lives.
(845) 253-4950 View (845) 253-4950
Photo of Stacey Reimann, Pre-Licensed Professional
Stacey Reimann
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brooklyn, NY 11238
I am working towards a master’s in social work, where I'm studying anti-oppressive, trauma-aware approaches to sex and relationship therapy.
I am a queer New York City based therapist-in-training offering low-cost sessions both in-person (Chelsea, Park Slope) and virtually. I see individuals and couples/polycules/platonic partners, including LGBTQIA+ folx and those curious/exploring. In our work together, we will co-create a therapeutic space that offers you a break from the pressures of life and support in your personal journey, interpersonal relationships, and mental health.
I am working towards a master’s in social work, where I'm studying anti-oppressive, trauma-aware approaches to sex and relationship therapy.
I am a queer New York City based therapist-in-training offering low-cost sessions both in-person (Chelsea, Park Slope) and virtually. I see individuals and couples/polycules/platonic partners, including LGBTQIA+ folx and those curious/exploring. In our work together, we will co-create a therapeutic space that offers you a break from the pressures of life and support in your personal journey, interpersonal relationships, and mental health.
(718) 713-8037 View (718) 713-8037
Photo of Sarah Constantine, PhD, MA, Psychologist
Sarah Constantine
Psychologist, PhD, MA
Verified Verified
Brooklyn, NY 11215
I specialize in Emotionally Focused Therapy (EFT-C), an empirically validated, structured and active therapy model that focuses on forging more secure, satisfying and resilient relationship bonds.
I'm passionate about helping clients recognize and break unhealthy patterns in their lives, particularly involving close relationships. I work with individuals and couples on cultivating more understanding and compassion for self and others, and on more caring and effective navigation of relationship conflicts. I support clients in advocating for their own needs, desires and boundaries in relationships, and on better understanding the perspectives and needs of others. I welcomed a child at the height of Covid-19 (2020), and I enjoy working with new parents on maintaining self-care and personal fulfillment while parenting young kids.
I specialize in Emotionally Focused Therapy (EFT-C), an empirically validated, structured and active therapy model that focuses on forging more secure, satisfying and resilient relationship bonds.
I'm passionate about helping clients recognize and break unhealthy patterns in their lives, particularly involving close relationships. I work with individuals and couples on cultivating more understanding and compassion for self and others, and on more caring and effective navigation of relationship conflicts. I support clients in advocating for their own needs, desires and boundaries in relationships, and on better understanding the perspectives and needs of others. I welcomed a child at the height of Covid-19 (2020), and I enjoy working with new parents on maintaining self-care and personal fulfillment while parenting young kids.
(646) 791-3630 View (646) 791-3630
Photo of Allie Tortorella - Jamron Counseling, Pre-Licensed Professional
Allie Tortorella - Jamron Counseling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brooklyn, NY 11206
Navigating life and relationship challenges can feel overwhelming even isolating at times, but you are not alone. Perhaps you’re dealing with relationship and intimacy concerns, a difficult life transition, sexuality and identity exploration, or the resurfacing of past traumas. Together, without judgment, we will work towards understanding the barriers, wounds, fears, and anxieties that could be getting in the way of your ability to thrive. I help patients sit with and work through discomfort while encouraging the excitement that comes with living authentically and discovering healthier ways of being in the world.
Navigating life and relationship challenges can feel overwhelming even isolating at times, but you are not alone. Perhaps you’re dealing with relationship and intimacy concerns, a difficult life transition, sexuality and identity exploration, or the resurfacing of past traumas. Together, without judgment, we will work towards understanding the barriers, wounds, fears, and anxieties that could be getting in the way of your ability to thrive. I help patients sit with and work through discomfort while encouraging the excitement that comes with living authentically and discovering healthier ways of being in the world.
(646) 212-9281 View (646) 212-9281
Photo of Marissa Moore - Therapy Brooklyn, MA, LMHC, Counselor
Therapy Brooklyn
Counselor, MA, LMHC
Verified Verified
Brooklyn, NY 11222
Therapy Brooklyn is a group practice made up of BIPOC clinicians, We work with individuals, couples and families. Our work with families focuses on communication issues, transitions (i.e. divorce, arrival of a new sibling), self esteem, difficulty regulating emotions and behavioral issues at home and at school. We specialize in adults struggling with depression, anxiety, and relationship issues. Couples work focuses on lack of communication, loss of connection, infidelity and intimacy issues.
Therapy Brooklyn is a group practice made up of BIPOC clinicians, We work with individuals, couples and families. Our work with families focuses on communication issues, transitions (i.e. divorce, arrival of a new sibling), self esteem, difficulty regulating emotions and behavioral issues at home and at school. We specialize in adults struggling with depression, anxiety, and relationship issues. Couples work focuses on lack of communication, loss of connection, infidelity and intimacy issues.
(917) 809-5820 View (917) 809-5820
Photo of Jane Rebecca Dorlester, LCSW-R, Clinical Social Work/Therapist
Jane Rebecca Dorlester
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11215
I can help you make the relationship better.
Couples and Individual Therapy, Reduce Stress and Anxiety Please take this quiz: If your relationship out of sync? Are you having the same arguments repeatedly? Has there been a rupture or a betrayal? Do you feel there is a lack of rapport with your partner? Do you feel that you are just ‘business partners’ living together? Is there a lack of warmth and affection between you and your partner? Instead of comfort does being with your partner make you feel stressed and anxious? Does your partner stonewall you?If you answered “Yes” to any of the above, I implore you to engage in the process of repairing the relationship.
I can help you make the relationship better.
Couples and Individual Therapy, Reduce Stress and Anxiety Please take this quiz: If your relationship out of sync? Are you having the same arguments repeatedly? Has there been a rupture or a betrayal? Do you feel there is a lack of rapport with your partner? Do you feel that you are just ‘business partners’ living together? Is there a lack of warmth and affection between you and your partner? Instead of comfort does being with your partner make you feel stressed and anxious? Does your partner stonewall you?If you answered “Yes” to any of the above, I implore you to engage in the process of repairing the relationship.
(646) 233-3067 View (646) 233-3067
Photo of Shira Hedaya - Talking Works / Lana Gaiton Psychological Services, LMSW, Clinical Social Work/Therapist
Talking Works / Lana Gaiton Psychological Services
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11214  (Online Only)
I hold my Master’s Degree in Social Work from Yeshiva University Wurzweiler School of Social Work. I have worked in various therapeutic settings over the past six years. I work with teenagers and adults who struggle with anxiety, depression, relationship issues, grief, life changes and low self-esteem. My therapeutic approach is grounded in evidence-based practices such as Mindfulness, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
I hold my Master’s Degree in Social Work from Yeshiva University Wurzweiler School of Social Work. I have worked in various therapeutic settings over the past six years. I work with teenagers and adults who struggle with anxiety, depression, relationship issues, grief, life changes and low self-esteem. My therapeutic approach is grounded in evidence-based practices such as Mindfulness, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
(929) 356-7062 View (929) 356-7062
Photo of Holly Stuart-Caines, LCSW-R, Clinical Social Work/Therapist
Holly Stuart-Caines
Clinical Social Work/Therapist, LCSW-R
Verified Verified
11 Endorsed
Brooklyn, NY 11238
Whether you are hoping to work through depression, anxiety, troubling relationship dynamics, identity issues, grief or loss, career dissatisfaction, spiritual conflicts, trauma, or issues related to sex and sexuality, we will work together to maximize your sense of joy and fulfillment, so you can move towards creating your best life.
Creating a safe and trusting space where individuals can be emotionally vulnerable without fear of judgement is my first priority as a therapist. You can be confident I will treat you with respect, and I will honor your dignity and worth. I welcome you and all that comes with you.
Whether you are hoping to work through depression, anxiety, troubling relationship dynamics, identity issues, grief or loss, career dissatisfaction, spiritual conflicts, trauma, or issues related to sex and sexuality, we will work together to maximize your sense of joy and fulfillment, so you can move towards creating your best life.
Creating a safe and trusting space where individuals can be emotionally vulnerable without fear of judgement is my first priority as a therapist. You can be confident I will treat you with respect, and I will honor your dignity and worth. I welcome you and all that comes with you.
(646) 679-6823 View (646) 679-6823
Photo of Dr. Michael B. Klein, PhD, Psychologist
Dr. Michael B. Klein
Psychologist, PhD
Verified Verified
Brooklyn, NY 11215  (Online Only)
I offer individual and couples therapy via video/telephone.
Through a curious look at what we tell ourselves - - our beliefs about our ability to handle misfortune, tolerate pain, cope with loss, and relate to others - - it may be surprising to learn how easily we raise worried-to-panicked, annoyed-to-infuriated, and disappointed-to-devastated. Using an array of established techniques unique to your needs, we will develop psychological flexibility, resilience, and self-efficacy.
I offer individual and couples therapy via video/telephone.
Through a curious look at what we tell ourselves - - our beliefs about our ability to handle misfortune, tolerate pain, cope with loss, and relate to others - - it may be surprising to learn how easily we raise worried-to-panicked, annoyed-to-infuriated, and disappointed-to-devastated. Using an array of established techniques unique to your needs, we will develop psychological flexibility, resilience, and self-efficacy.
(646) 849-2118 View (646) 849-2118
Photo of Lisa Zabala, LCSW, Clinical Social Work/Therapist
Lisa Zabala
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11225  (Online Only)
In my work, I focus on developing a strong therapeutic relationship that fosters trust and collaboration.
I am a licensed community-based clinical social worker with advanced training in psychodynamic psychotherapy. I received my masters from Stony Brook University and work with children, adolescents, and adults. I also have experience and clinical training in CBT, DBT, interpersonal therapy, and trauma-focused cognitive behavioral therapy (TF-CBT) with a focus on treating depression, anxiety, trauma-related disorders, loss, and personality disorders. I focus on helping improve emotion regulation difficulties, interpersonal problems and behavioral dysregulation.
In my work, I focus on developing a strong therapeutic relationship that fosters trust and collaboration.
I am a licensed community-based clinical social worker with advanced training in psychodynamic psychotherapy. I received my masters from Stony Brook University and work with children, adolescents, and adults. I also have experience and clinical training in CBT, DBT, interpersonal therapy, and trauma-focused cognitive behavioral therapy (TF-CBT) with a focus on treating depression, anxiety, trauma-related disorders, loss, and personality disorders. I focus on helping improve emotion regulation difficulties, interpersonal problems and behavioral dysregulation.
(917) 970-1511 View (917) 970-1511
Photo of Marty Cooper, PhD, MA, LMHC, Psychologist
Marty Cooper
Psychologist, PhD, MA, LMHC
Verified Verified
11 Endorsed
Brooklyn, NY 11249  (Online Only)
You have had difficulties in your relationship and you have often wondered why.
You are a successful professional, perhaps a lawyer, doctor, financial or mental health professional, who has worked hard to develop your career but still have a feeling that your life is not exactly where you want it to be. Maybe it is your personal relationships that need attention. Perhaps you are looking to shift your work world but are not clear how to do that. You believe that with assistance you could have more freedoms in your life.
You have had difficulties in your relationship and you have often wondered why.
You are a successful professional, perhaps a lawyer, doctor, financial or mental health professional, who has worked hard to develop your career but still have a feeling that your life is not exactly where you want it to be. Maybe it is your personal relationships that need attention. Perhaps you are looking to shift your work world but are not clear how to do that. You believe that with assistance you could have more freedoms in your life.
(917) 791-3079 View (917) 791-3079
Photo of Shira Burstein, LCSW, Clinical Social Work/Therapist
Shira Burstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11238
The complexities of human nature is something that many of us grapple with. Therapy, although seemingly scary, intimidating and overwhelming at first, can lead to change, growth and a high degree of satisfaction when an individual is willing to look at themselves in a new light. I believe in treatment that is collaborative which encompasses a conversational dynamic. I provide individual, family and couples sessions for various issues, some of which include; anxiety, depression, self-esteem issues, communication problems, life transitions, issues with interpersonal relationships, work stress and other stress related issues.
The complexities of human nature is something that many of us grapple with. Therapy, although seemingly scary, intimidating and overwhelming at first, can lead to change, growth and a high degree of satisfaction when an individual is willing to look at themselves in a new light. I believe in treatment that is collaborative which encompasses a conversational dynamic. I provide individual, family and couples sessions for various issues, some of which include; anxiety, depression, self-esteem issues, communication problems, life transitions, issues with interpersonal relationships, work stress and other stress related issues.
(347) 571-9191 View (347) 571-9191
Photo of Barbara T Kass, LCSW, Clinical Social Work/Therapist
Barbara T Kass
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11215
Individuals and couples who are struggling to find their way in their role as parents have found their work with me particularly helpful in negotiating this difficult life change.
I believe psychotherapy can offer an the opportunity to explore difficult internal experiences, relationships or life transitions in a safe, supportive environment that encourages productive change. That opportunity is based on a collaborative relationship between client and therapist. It is this relationship that is central to the change process. To facillitate the change that clients hope for, a warm, empathic and open therapist is important.
Individuals and couples who are struggling to find their way in their role as parents have found their work with me particularly helpful in negotiating this difficult life change.
I believe psychotherapy can offer an the opportunity to explore difficult internal experiences, relationships or life transitions in a safe, supportive environment that encourages productive change. That opportunity is based on a collaborative relationship between client and therapist. It is this relationship that is central to the change process. To facillitate the change that clients hope for, a warm, empathic and open therapist is important.
(347) 851-8601 View (347) 851-8601
Photo of Sally Rousseau, LCSW, Clinical Social Work/Therapist
Sally Rousseau
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11206  (Online Only)
Hi there, I'm Sally! My name is Sally Rousseau and I am a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LMFT) based in Upstate New York working with clients statewide via telehealth. I work with individuals, couples and families and specialize in life cycle stage transitions using family systems, attachment, mindfulness and cognitive theory-based approaches to help my clients to start feeling better. I create a therapeutic environment that allows clients to feel safe and heard; I also use humor and irreverence appropriately and respectfully.
Hi there, I'm Sally! My name is Sally Rousseau and I am a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LMFT) based in Upstate New York working with clients statewide via telehealth. I work with individuals, couples and families and specialize in life cycle stage transitions using family systems, attachment, mindfulness and cognitive theory-based approaches to help my clients to start feeling better. I create a therapeutic environment that allows clients to feel safe and heard; I also use humor and irreverence appropriately and respectfully.
(347) 632-9753 View (347) 632-9753
Photo of Erin Doyle, LCAT, MA
Erin Doyle
Creative Arts Therapist, LCAT, MA
Verified Verified
7 Endorsed
Brooklyn, NY 11222  (Online Only)
Erin provides individual and couples therapy and works with all ages, including children, teens and adults.
Erin is a compassionate art therapist at Greenpoint Psychotherapy. She uses an intersectional, anti-oppressive approach that empowers clients and encourages self-expression. Erin draws from trauma-informed, person-centered, strengths-based, and narrative theoretical perspectives. Her aim is to center and celebrate all folks through neurodivergent-affirming practices, prioritizing sensory needs, offering grounding, utilizing storytelling, and creating safe environments for creative expression. Erin is LGBTQIA+ affirming and poly-affirming and specializes in asexual spectrum identities. She is open to working with all ages.
Erin provides individual and couples therapy and works with all ages, including children, teens and adults.
Erin is a compassionate art therapist at Greenpoint Psychotherapy. She uses an intersectional, anti-oppressive approach that empowers clients and encourages self-expression. Erin draws from trauma-informed, person-centered, strengths-based, and narrative theoretical perspectives. Her aim is to center and celebrate all folks through neurodivergent-affirming practices, prioritizing sensory needs, offering grounding, utilizing storytelling, and creating safe environments for creative expression. Erin is LGBTQIA+ affirming and poly-affirming and specializes in asexual spectrum identities. She is open to working with all ages.
(929) 284-2751 View (929) 284-2751
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.