Cognitive Behavioral (CBT) Therapists in Brooklyn, NY
I possess a Master of Social Work degree and have gained significant experience utilizing diverse therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), and Somatic Experiencing (SE).
I have a Bachelor's degree in Public Communication and have dedicated over a decade to improving mental health and well-being in New York. I volunteered as a Peer Advocate in Western New York and focused on assisting individuals with developmental and intellectual challenges. During the pandemic, I pursued a Master's in social work and now give back to my community as a clinical social worker. I enjoy spending time with my family, practicing yoga, working out, and crocheting in my free time.
I possess a Master of Social Work degree and have gained significant experience utilizing diverse therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), and Somatic Experiencing (SE).
I have a Bachelor's degree in Public Communication and have dedicated over a decade to improving mental health and well-being in New York. I volunteered as a Peer Advocate in Western New York and focused on assisting individuals with developmental and intellectual challenges. During the pandemic, I pursued a Master's in social work and now give back to my community as a clinical social worker. I enjoy spending time with my family, practicing yoga, working out, and crocheting in my free time.
Anthony Tshering, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
I believe that at their very core, human beings desire to live meaningful, connected lives. Using a cognitive, as well as existential and spiritual approach, I will help you engage your suffering in a fresh way so you can live a more present, contented existence. I am a mindfulness-based, existential psychotherapist located in Brooklyn, New York. My ideal client is someone who is interested in an alternative to Western psychology and has some interest or experience in Eastern thought or spirituality. Anyone who has found usefulness in psychedelics in the past could also be a good fit.
I believe that at their very core, human beings desire to live meaningful, connected lives. Using a cognitive, as well as existential and spiritual approach, I will help you engage your suffering in a fresh way so you can live a more present, contented existence. I am a mindfulness-based, existential psychotherapist located in Brooklyn, New York. My ideal client is someone who is interested in an alternative to Western psychology and has some interest or experience in Eastern thought or spirituality. Anyone who has found usefulness in psychedelics in the past could also be a good fit.
I offer a person centered approach to counseling developing techniques drawn from cognitive behavioral therapy, dialectic behavioral therapy and solution focused that emphasizes awareness, insight, responsibility and life skills necessary to best meet the needs of each client.
I imagine that a client's issues may lie in building a supportive and trusting environment. I work toward building an atmosphere of comfort and openness in order to foster a growing and caring relationship. I strive to have a relationship that is goal oriented and collaborative in order to create and achieve goals and foster creative And meaningful connections. Understanding their place and space and life experiences that have contributed to who they are can better assist them with understanding their role and instill hope and confidence.
I offer a person centered approach to counseling developing techniques drawn from cognitive behavioral therapy, dialectic behavioral therapy and solution focused that emphasizes awareness, insight, responsibility and life skills necessary to best meet the needs of each client.
I imagine that a client's issues may lie in building a supportive and trusting environment. I work toward building an atmosphere of comfort and openness in order to foster a growing and caring relationship. I strive to have a relationship that is goal oriented and collaborative in order to create and achieve goals and foster creative And meaningful connections. Understanding their place and space and life experiences that have contributed to who they are can better assist them with understanding their role and instill hope and confidence.
Brooklyn Art Therapist and EMDR Therapist
Art Therapist, LCAT, ATR-BC, MPS, EMDR Tr
Verified Verified
Brooklyn, NY 11222
I am trained in utilizing the evidence-based practices Eye Movement Desensitization Reprocessing (EMDR) Therapy & Cognitive Behavioral Therapy ( CBT).
I work with clients by offering psychotherapy integrated with art-making and/or evidence-based practices ( CBT & EMDR Therapy). Together, we creatively explore your feelings, thoughts, relationships, and set goals. Treatment can address: anxiety, panic attacks, depression, grief, sexual assault, violence, abuse, PTSD, performance anxiety, or other stress-related issues. Past traumas and adverse events create negative self-beliefs that are maladaptive and impact each of us presently. Through a non-judgmental and compassionate lens, I hope to work with you and begin the process of healing creatively.
I am trained in utilizing the evidence-based practices Eye Movement Desensitization Reprocessing (EMDR) Therapy & Cognitive Behavioral Therapy ( CBT).
I work with clients by offering psychotherapy integrated with art-making and/or evidence-based practices ( CBT & EMDR Therapy). Together, we creatively explore your feelings, thoughts, relationships, and set goals. Treatment can address: anxiety, panic attacks, depression, grief, sexual assault, violence, abuse, PTSD, performance anxiety, or other stress-related issues. Past traumas and adverse events create negative self-beliefs that are maladaptive and impact each of us presently. Through a non-judgmental and compassionate lens, I hope to work with you and begin the process of healing creatively.
I offer my clients a nonjudgmental space where they can explore their feelings, learn more about themselves, and continue to grow. Life can often be challenging, and I like to help others feel confident in their ability to get through those tough times. I have training in cognitive behavioral, dialectical behavioral, and psychodynamic therapy. Every person is unique, and I collaborate with each client to develop a plan that is tailored to them.
I offer my clients a nonjudgmental space where they can explore their feelings, learn more about themselves, and continue to grow. Life can often be challenging, and I like to help others feel confident in their ability to get through those tough times. I have training in cognitive behavioral, dialectical behavioral, and psychodynamic therapy. Every person is unique, and I collaborate with each client to develop a plan that is tailored to them.
Brittany Gozikowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11249 (Online Only)
I enjoy using meditation/mindfulness, psychodynamic approaches, CBT, client-centered therapy, existential therapy, strength-based approaches, and empowering folks to define themselves through self-determination.
I believe we are all on a journey to find happiness, purpose, and meaning in life. While the route is not always clear, I am dedicated to helping my clients sort out where they are, and get them to where they’re going. I have experience with clients of all ages with diverse presenting concerns and I modify my treatment modality to meet the unique needs of each person. Working with adolescents and young adults, LGBTQIA folks, and individuals struggling with anxiety, social skills and communication are particular passions of mine.
I enjoy using meditation/mindfulness, psychodynamic approaches, CBT, client-centered therapy, existential therapy, strength-based approaches, and empowering folks to define themselves through self-determination.
I believe we are all on a journey to find happiness, purpose, and meaning in life. While the route is not always clear, I am dedicated to helping my clients sort out where they are, and get them to where they’re going. I have experience with clients of all ages with diverse presenting concerns and I modify my treatment modality to meet the unique needs of each person. Working with adolescents and young adults, LGBTQIA folks, and individuals struggling with anxiety, social skills and communication are particular passions of mine.
Molly Royce
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Brooklyn, NY 11215 (Online Only)
I have previous experience working in a high school with adolescents and I am certified in Trauma Focused Cognitive Behavioral Therapy (TF- CBT) and I utilize a holistic and client centered approach.
Have you been struggling to manage strong emotions or major life transitions? Strong feelings can make us feel stuck, but I'm here to help! My goal is to provide a supportive, trusting and therapeutic alliance with my clients in an environment that feels safe and supportive. I have experience working with a wide-range of clientele including who have experienced depression, anxiety, life transitions, social and relationship issues and trauma.
I have previous experience working in a high school with adolescents and I am certified in Trauma Focused Cognitive Behavioral Therapy (TF- CBT) and I utilize a holistic and client centered approach.
Have you been struggling to manage strong emotions or major life transitions? Strong feelings can make us feel stuck, but I'm here to help! My goal is to provide a supportive, trusting and therapeutic alliance with my clients in an environment that feels safe and supportive. I have experience working with a wide-range of clientele including who have experienced depression, anxiety, life transitions, social and relationship issues and trauma.
Kara Gubner
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11221 (Online Only)
My approach is person-centered and it combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
Hi Everyone! My name is Kara Gubner. I am a licensed mental health counselor in New York with over 8 years of experience in the counseling field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, OCD, ADHD, physical trauma and emotional abuse. I also have experience working with people with developmental disabilities, behavioral concerns, and providing support to their care-takers. It takes a lot of strength and courage to begin a journey to bettering yourself and seeking therapists/therapy is a fantastic first step!
My approach is person-centered and it combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
Hi Everyone! My name is Kara Gubner. I am a licensed mental health counselor in New York with over 8 years of experience in the counseling field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, OCD, ADHD, physical trauma and emotional abuse. I also have experience working with people with developmental disabilities, behavioral concerns, and providing support to their care-takers. It takes a lot of strength and courage to begin a journey to bettering yourself and seeking therapists/therapy is a fantastic first step!
Maureen Enayo
Clinical Social Work/Therapist, LMHC
Verified Verified
Brooklyn, NY 11210 (Online Only)
Cognitive behavioral therapy is later incorporated to develop the tools & make the necessary changes to regain control of your life.
Have you ever asked yourself "am I where I am suppose to be in life" or "am I really happy with the way my life is going?" Through talk therapy, you will receive the help and support to answer any of the questions you have regarding the quality of your life, relationships and wellbeing. You will also be able to improve your life and the way you feel about your life in every possible way. Ultimately, you will gain a level of self-awareness and understanding of your thoughts, behaviors, and feelings in order to create the change needed to become the best version of yourself and live satisfyingly.
Cognitive behavioral therapy is later incorporated to develop the tools & make the necessary changes to regain control of your life.
Have you ever asked yourself "am I where I am suppose to be in life" or "am I really happy with the way my life is going?" Through talk therapy, you will receive the help and support to answer any of the questions you have regarding the quality of your life, relationships and wellbeing. You will also be able to improve your life and the way you feel about your life in every possible way. Ultimately, you will gain a level of self-awareness and understanding of your thoughts, behaviors, and feelings in order to create the change needed to become the best version of yourself and live satisfyingly.
I work with children, adolescents, young adults, and adults and specialize in Cognitive Behavior Therapy ( CBT) and draw from my extensive experience using Dialectical Behavior Therapy (DBT).
I help people take action to live the life they want. My clients identify what's important to them & take action to reach their goals. I help people get unstuck, face fears, & tackle what's held them back. Using research-backed strategies, my clients improve anxiety, mood, compulsive behavior, & eating problems so they can thrive. I account for the whole person, meaning that 1) I'm not just trying to make you feel less bad- I also want you to feel really good!; 2) I consider other areas of life, like family, work, & financial wellbeing; 3) Your lifestyle counts! I can help you optimize your lifestyle to improve your mental health.
I work with children, adolescents, young adults, and adults and specialize in Cognitive Behavior Therapy ( CBT) and draw from my extensive experience using Dialectical Behavior Therapy (DBT).
I help people take action to live the life they want. My clients identify what's important to them & take action to reach their goals. I help people get unstuck, face fears, & tackle what's held them back. Using research-backed strategies, my clients improve anxiety, mood, compulsive behavior, & eating problems so they can thrive. I account for the whole person, meaning that 1) I'm not just trying to make you feel less bad- I also want you to feel really good!; 2) I consider other areas of life, like family, work, & financial wellbeing; 3) Your lifestyle counts! I can help you optimize your lifestyle to improve your mental health.
I am a clinical psychologist licensed in CT and NY, located in Brooklyn, NY, intensively trained with expertise in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy ( CBT), and treatment for PTSD and trauma-related disorders.
I work with adults and adolescents who are searching for stability in their relationships and greater awareness and control of unstable emotions. Many of my clients lead lives that feel chaotic and out of control with unrelenting misery and emotional suffering. My practice is dedicated to equipping these individuals with the tools needed to accept emotional pain, eliminate harmful ways of coping, and build lives that reward them with purpose and meaning. My approach is open, direct, and compassionate. I speak and interact with clients as my authentic self in a therapeutic relationship.
I am a clinical psychologist licensed in CT and NY, located in Brooklyn, NY, intensively trained with expertise in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy ( CBT), and treatment for PTSD and trauma-related disorders.
I work with adults and adolescents who are searching for stability in their relationships and greater awareness and control of unstable emotions. Many of my clients lead lives that feel chaotic and out of control with unrelenting misery and emotional suffering. My practice is dedicated to equipping these individuals with the tools needed to accept emotional pain, eliminate harmful ways of coping, and build lives that reward them with purpose and meaning. My approach is open, direct, and compassionate. I speak and interact with clients as my authentic self in a therapeutic relationship.
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Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11238
Waitlist for new clients
I am also trained in sensorimotor psychotherapy, IFS, CBT, DBT, family systems therapy, STAIR and schema therapy, using each as needed to work with panic disorder, anxiety and depression, relational and identity issues and life transitions.
When someone experiences trauma- it can affect multiple aspects of that person’s life. It may interfere in relationships, make it difficult to cope with daily life, cloud decision-making, and prompt a person to seek relief in ways that create more problems. Helping people change the way they view themselves and their future- especially people who don’t think it is possible for anything to change—is a special quest for me.
I am also trained in sensorimotor psychotherapy, IFS, CBT, DBT, family systems therapy, STAIR and schema therapy, using each as needed to work with panic disorder, anxiety and depression, relational and identity issues and life transitions.
When someone experiences trauma- it can affect multiple aspects of that person’s life. It may interfere in relationships, make it difficult to cope with daily life, cloud decision-making, and prompt a person to seek relief in ways that create more problems. Helping people change the way they view themselves and their future- especially people who don’t think it is possible for anything to change—is a special quest for me.
Melissa Davis
Pre-Licensed Professional, MS, MHC, LP
Verified Verified
4 Endorsed
Brooklyn, NY 11214 (Online Only)
Through Cognitive Behavioural Therapy ( CBT), we will delve into your experiences and spark transformation.
Navigating through life encompasses a myriad of experiences. It can be joyful, exhilarating, stressful, or overwhelming—any word you choose can fit. At times, it becomes incredibly difficult. Each person’s life journey is unique, filled with struggles and obstacles that are simply a part of it. These moments can be overwhelming. Learning to navigate through these challenging times can be difficult but ultimately fulfilling.
Through Cognitive Behavioural Therapy ( CBT), we will delve into your experiences and spark transformation.
Navigating through life encompasses a myriad of experiences. It can be joyful, exhilarating, stressful, or overwhelming—any word you choose can fit. At times, it becomes incredibly difficult. Each person’s life journey is unique, filled with struggles and obstacles that are simply a part of it. These moments can be overwhelming. Learning to navigate through these challenging times can be difficult but ultimately fulfilling.
I use an integrative approach, providing psychodynamic, cognitive behavioral and supportive therapy, and believe understanding how the past impacts your current situation can lead to lasting change.
Are you feeling upset, overwhelmed or lacking confidence due to transitions in your life? Adapting to a change, even if it is wanted and expected, can be challenging. Life changes can involve losses such as the end of a relationship, a death or job reversal; but positive changes, like leaving for college, entering the work force, becoming a new parent and relocating can also be stressful and scary. People often fear and avoid change causing them to feel stuck and leading to missed opportunities.
I use an integrative approach, providing psychodynamic, cognitive behavioral and supportive therapy, and believe understanding how the past impacts your current situation can lead to lasting change.
Are you feeling upset, overwhelmed or lacking confidence due to transitions in your life? Adapting to a change, even if it is wanted and expected, can be challenging. Life changes can involve losses such as the end of a relationship, a death or job reversal; but positive changes, like leaving for college, entering the work force, becoming a new parent and relocating can also be stressful and scary. People often fear and avoid change causing them to feel stuck and leading to missed opportunities.
Trained in cognitive behavior therapy, I will help you overcome difficult life changes, school related anxiety, difficulties in relationships, organization and executive functioning challenges, strong negative emotions and unhealthy urges such as skin picking and hair pulling.
I bring flexibility, compassion, and optimism to my work as a clinical psychologist. With specialized training in Body Focused Repetitive Disorders (trichotillomania/hair pulling & skin picking), Autism, and different anxiety conditions, I will help you feel understood and supported as we collaborate to come up with an action plan to move forward. My goal is help you reduce suffering and feelings of isolation and anxiety, and actualize a full and meaningful life. Recognizing that treatment is not a one-size-fits-all experience, our work together will be tailored to address your unique struggles and goals.
Trained in cognitive behavior therapy, I will help you overcome difficult life changes, school related anxiety, difficulties in relationships, organization and executive functioning challenges, strong negative emotions and unhealthy urges such as skin picking and hair pulling.
I bring flexibility, compassion, and optimism to my work as a clinical psychologist. With specialized training in Body Focused Repetitive Disorders (trichotillomania/hair pulling & skin picking), Autism, and different anxiety conditions, I will help you feel understood and supported as we collaborate to come up with an action plan to move forward. My goal is help you reduce suffering and feelings of isolation and anxiety, and actualize a full and meaningful life. Recognizing that treatment is not a one-size-fits-all experience, our work together will be tailored to address your unique struggles and goals.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Veronica Garcia Zeda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11221 (Online Only)
Born and raised in San Juan, Puerto Rico, I am a bilingual social worker dedicated to serving my community. I support a wide range of clients, including adolescents, adults, and the elderly, using various therapeutic techniques such as CBT, motivational interviewing, mindfulness, client-centered therapy, and solution-focused therapy. Driven by a passion for social justice, I am committed to fostering healing, resilience, and empowerment in every client, believing in the innate strength of each person to create a brighter future for our community.
Born and raised in San Juan, Puerto Rico, I am a bilingual social worker dedicated to serving my community. I support a wide range of clients, including adolescents, adults, and the elderly, using various therapeutic techniques such as CBT, motivational interviewing, mindfulness, client-centered therapy, and solution-focused therapy. Driven by a passion for social justice, I am committed to fostering healing, resilience, and empowerment in every client, believing in the innate strength of each person to create a brighter future for our community.
I use both psychodynamic and cognitive-behavioral treatment modalities to treat a wide range of mental health conditions including but not limited to depression, anxiety and post-traumatic stress disorder.
Welcome. You have taken the first step towards your mental and emotional healing by being here. Take a moment to evaluate your self-esteem, your relationships with family or friends and your level of motivation to meet your life goals. Is depression, anxiety or trauma impacting your quality of life? Are you struggling to feel good about yourself due to history of trauma, abuse or neglect? There is nothing to be ashamed of. You are valuable. You are worthy of healing from anything that hurt you and you can write a new chapter of your life that includes happiness, love, peace and new possiblities. Let's work on this together.
I use both psychodynamic and cognitive-behavioral treatment modalities to treat a wide range of mental health conditions including but not limited to depression, anxiety and post-traumatic stress disorder.
Welcome. You have taken the first step towards your mental and emotional healing by being here. Take a moment to evaluate your self-esteem, your relationships with family or friends and your level of motivation to meet your life goals. Is depression, anxiety or trauma impacting your quality of life? Are you struggling to feel good about yourself due to history of trauma, abuse or neglect? There is nothing to be ashamed of. You are valuable. You are worthy of healing from anything that hurt you and you can write a new chapter of your life that includes happiness, love, peace and new possiblities. Let's work on this together.
My training and expertise in both psychodynamic and cognitive-behavioral therapies has informed my more than 20 years of private practice experience and includes work with those struggling with Anxiety, Depression, Substance Misuse, Parenting, Couple and Family matters, and issues of self-esteem, self-regulation and identity.
Beginning therapy, although challenging, can be a real opportunity to better understand yourself and your choices. and ultimately improve your overall quality of life. By exploring our feelings, thoughts, and repeating patterns more closely, one gains insight and can be more mindful and mobilized to change. I am a clinical psychologist who is dedicated to working with adults, both individuals and couples, and committed to better understanding and challenging that which is getting in the way of more meaningful relationships with yourself and others.
My training and expertise in both psychodynamic and cognitive-behavioral therapies has informed my more than 20 years of private practice experience and includes work with those struggling with Anxiety, Depression, Substance Misuse, Parenting, Couple and Family matters, and issues of self-esteem, self-regulation and identity.
Beginning therapy, although challenging, can be a real opportunity to better understand yourself and your choices. and ultimately improve your overall quality of life. By exploring our feelings, thoughts, and repeating patterns more closely, one gains insight and can be more mindful and mobilized to change. I am a clinical psychologist who is dedicated to working with adults, both individuals and couples, and committed to better understanding and challenging that which is getting in the way of more meaningful relationships with yourself and others.
From anxiety to relationship difficulties, we offer tailored support with CBT, DBT, and more.
At Mindframe Wellness, we provide a compassionate haven for your mental well-being, offering unwavering support and understanding throughout your healing journey, ensuring you're never alone in your pursuit of growth. We accept a variety of insurance plans to ensure that financial concerns are not a barrier to receiving quality care. Our multilingual team, including licensed psychologists are equipped to serve a diverse clientele, ensuring that language and cultural differences are respected and addressed.
From anxiety to relationship difficulties, we offer tailored support with CBT, DBT, and more.
At Mindframe Wellness, we provide a compassionate haven for your mental well-being, offering unwavering support and understanding throughout your healing journey, ensuring you're never alone in your pursuit of growth. We accept a variety of insurance plans to ensure that financial concerns are not a barrier to receiving quality care. Our multilingual team, including licensed psychologists are equipped to serve a diverse clientele, ensuring that language and cultural differences are respected and addressed.
See more therapy options for Brooklyn
Nearby Cognitive Behavioral (CBT) Therapists Searches for Brooklyn
- Brooklyn Navy Yard
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- Howard Beach
- Long Island City
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- Middle Village
- New York
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