Borderline Personality (BPD) Therapists in Brooklyn, NY

Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.

I tend to work with individuals who have challenges and curiosities related to self and identity, unconscious internal conflicts and defenses, attachment and relationships, and how one's past and social location shape the present. I am relationally grounded, attachment focused and trauma centered; I believe that understanding and healing occurs in the context of our relationships, and therapy at its core is the building and deepening of a relationship.

Congratulations on taking steps to feel better! Many people struggle with regulating intense emotions, lack impulse control, or use self-harming behaviors to deal with life. Some find themselves in high conflict relationships or have difficulty creating and maintaining boundaries. Even more suffer with negative thoughts, paralyzing procrastination, and excessive rumination that hold them back from living a vibrant life. If these symptoms resonate with you, I hope to support you in overcoming obstacles so you can create a life you love!

Are you feeling stuck and unsure, disconnected from yourself and community? Do you easily show love and care to all of those around you, but have the hardest time giving that back to yourself? I am here to meet you exactly where you are at, right now in your life and on your journey.

No matter what path we take in life, we will be met with suffering and hardship along the way. This is a natural aspect of the human condition. My goal as a Therapist is to assist you with identifying how your suffering manifests (whether it be due to depression, anxiety, grief, trauma, life change etc.) and the variety of ways in which you can cope with the distressing situations in your life.

I'm an integrative psychotherapist primarily practicing EMDR with a focus on trauma/PTSD, severe mental illness and other emotional distress, including experiences related to racial identity and sexual orientation. I'm curious about you; there is no judgment about your past, your perceptions, or your feelings. My foundation is in trauma work & attachment theory, where we look at relationships and experiences and how they may affect you today: the social and cultural settings we're in, how the way we identify ourselves and the way others identify us impacts your sense of safety, how we are perceived, and what opportunities we have.

Finding the right therapist can be frustrating and challenging! Hopefully, I can make your search a little easier. With a warm and empathetic approach, I provide the judgment-free, trusting environment necessary to explore vulnerabilities and foster healing. I work with a diverse client base including people of various ages, backgrounds, and mental health diagnoses. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR), and I’m also well-versed in cognitive, mindfulness, and psychodynamic methods.

I am a dedicated Licensed Clinical Social Worker with a passion for helping individuals overcome life’s challenges and achieve their fullest potential. With over 16 years of experience in the field, I specialize in providing compassionate and evidence-based therapy to clients struggling with various issues, including anxiety, depression, trauma, and relationship issues. I hold a Master of Social Work degree from Springfield College and is licensed to practice in the state of New York and Connecticut. I have extensive training in cognitive-behavioral therapy, motivational interviewing, and trauma-informed care.

The struggles of day to day can sometimes leave us feeling exhausted in navigating life’s challenges. In therapy we develop the ability to better tolerate the difficult and uncomfortable emotions and feelings. We build skills and tools to practice when those moments happen, creating a full and authentic life.

Destigmatizing mental health is one of the biggest challenges we face in todays society. Many individuals are reluctant to seek treatment due to fear of how they may be perceived by their family, friends, and/or any person that plays a significant role in their life. Negative thinking and negative emotions combined with daily stressors is almost certain to lead you down an unhealthy path.

I am not going to bullshit you, proper therapy is hard work. The work we will do together will be intense. Expectations will be set from session one about what you want to accomplish through treatment. I will hold you accountable, but in an empathetic and caring way. My patients have described me as "Invested, when I speak to him during sessions I can see how engaged and active he is to help me" as well as "Blunt, but compassionate. You can tell he cares and that allows him to challenge and push me to be a better version of myself".

Are you struggling with feeling in control of your emotional responses to the stress of life? Are you finding yourself reverting back to old patterns that make it difficult to follow through with your goals? In our fast-paced world, finding balance and feeling focused can feel daunting. My integrative approach merges the structured and effective strategies of DBT with the grounding and restorative principles of yoga that can help you find more clarity over your life. This integration can pave a pathway for clients to develop practical skills for managing emotions, improving relationships, and cultivating mindfulness.

As a child and family therapist, I specialize in child therapy helping children to cope with depression, anger, anxiety, school, social and behavioral problems, a divorce, a death, and other family issues. I am a parenting expert and help parents to understand their child's behavior and difficulties and teach them skills for communicating positively with their child. I provide couple and family counseling focused on strengthening family relationships and joint problem solving. Using a psychodynamic approach, I help adults to understand their own early childhood experiences, so they can overcome emotional roadblocks and communicate positively with other family members.

I earned my master’s degree in social work from Columbia University where I focused on clinical practice and contemporary social issues. I follow an anti-oppressive framework and apply a strength based and client-centered approach to my work with survivors of sexual assault, childhood sexual abuse and domestic violence. I have extensive experience providing crisis support and on-going counseling to patients who identify as LGBTQIA or HIV-affected and have been impacted by violence and/or struggle with depression, anxiety or PTSD. In practice, I use a combination of trauma informed care and cognitive behavioral therapy.

Do you feel driven by your inner critic to the point where "self-compassion" sounds farfetched? Or maybe you know how to be kind to yourself, but struggle to translate that into your belief system? If this sounds like you, I am here to help. I work with adolescents and adults who are tired of low self-esteem, negative body image, anxiety, depression, shame, and chronic stress taking up so much space in their lives. I am passionate about supporting my clients in the ever-valuable process of healing their relationships with themselves.

Feeling confused, depressed, lost, overwhelmed, or frustrated? If you are tired of unhelpful patterns or find yourself asking, “Is this all there is?”... Welcome! Many individuals seek therapy when feeling burnt out and asking themselves existential questions. As a trauma-informed, LGBTQ+ affirming clinician, I focus on delivering compassionate, culturally responsive care. My approach uses various evidence-based practices, including CBT, DBT, ACT, motivational interviewing, psychodynamic, and mindfulness techniques. I will join you as an empathic witness and partner in developing goals to create meaningful change in your life.

As a therapist, I enjoy watching my clients grow in compassion for themselves as they move towards more fulfilling lives. I find myself deeply privileged to witness my client’s journeys and am inspired by their resilience. I work with clients on issues of emerging adulthood, identity, race, acculturation, issues around one's sense of self, complex trauma, and emotion regulation.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

We are a group of psychotherapists offering therapy in Park Slope, Midtown, Rye, and virtually. We believe in evidence-based approaches to psychotherapy in a collaborative and supportive environment. We are in-network with Aetna and UHC (including the smaller insurances that use those networks).