Bisexual Therapists in Brooklyn, NY

Whether you have tried traditional talk therapy before or are trying out therapy for the first time, I invite you to explore a new pathway to your healing through my integrated mind-body-soul approach. I accompany clients on the journey of meeting their shadow self with compassion and leveraging their somatic and ancestral wisdom to find their center and manifest the life of their dreams.

I take an eclectic approach to treatment, focusing on an individuals needs. I have worked in the field for 26 years and have experience working with depression, anxiety, trauma, marriage and family issues, relationship issues, sexual identity issues, foster care, HIV/AIDS, 911 related trauma, etc. Please contact me for more information or an initial consultation.

Do you struggle with feeling good enough? Do you notice that no matter what you do or change about yourself that nagging shame voice never goes away? Or maybe you know you are good enough as you are, but don't always act on that knowledge and belief? I help adults like you get off the hamster wheel of self-criticism, shame, and judgment and start living a life full of empowerment, insight, and self-compassion. If you're tired of feeling like life is running you rather than the other way around, I am here to help. I practice through a social justice, HAES, and trauma-informed lens to make sure there is no part of you going unseen.

I believe that the therapeutic process, although painful at times, is very rewarding and that individuals can heal and have fulfilling lives from engaging in treatment. My ideal client is a person who is willing to consistently attend therapy and trust in the process. I understand that "resistance" is a necessary part of treatment and believe that trust comes when the client and therapist continue to interact with each other. Therapy can be an unique and rewarding experience; please join me on the road to discovering your authentic self.

Being human is hard; that is an undeniable fact. Life is full of immense joy and gut wrenching heartache, high highs and low lows. I wholeheartedly believe that one of the most powerful benefits of being engaged in therapy is that you don’t have to face life alone. People are wired for connection and it is my mission for my clients to feel seen, heard, and deeply cared for in my presence. I work with adult individuals and couples to explore where they are in life, how they got there, and where they would like to go.

Art therapy uses the creative process to give visual shape to thoughts, feelings and experiences that may be difficult to put into words. Collaboratively, we can identify goals and use visual art as well as talk therapy to promote insight, development of coping strategies, and stress management. As a non-binary therapist, shared experiences allow us to establish a trusting therapeutic relationship as we connect with someone who understands our unique needs, enabling growth through self-expression, self-awareness, and self-empowerment.

If you experience struggles with your relationships, have regrets in your life, wish you could start over, are going through a life's transition and feel anxious, angry, depressed, confused, stuck or even numb, let us together, try to explore and understand these feelings. I will meet you in your life's journey as a partner, to facilitate you in achieving emotional relief. Psychotherapy is a process, through which you can find a deeper meaning for your life, because it is never too late to change.

As a child and family therapist, I specialize in child therapy helping children to cope with depression, anger, anxiety, school, social and behavioral problems, a divorce, a death, and other family issues. I am a parenting expert and help parents to understand their child's behavior and difficulties and teach them skills for communicating positively with their child. I provide couple and family counseling focused on strengthening family relationships and joint problem solving. Using a psychodynamic approach, I help adults to understand their own early childhood experiences, so they can overcome emotional roadblocks and communicate positively with other family members.

Do you notice patterns of behavior that you’d like to explore further? Feel dissatisfied with the way things are currently in your life? By drawing from interpersonal, cognitive-behavioral (ie. CBT and ACT), and psychodynamic modalities, I empower clients to gain insight, define goals, and develop skills/tools to live meaningful lives consistent with their values. I see psychotherapy as an interactive process that can promote insight, create positive change, and foster growth. I also bring this perspective into my work with couples and families. I can provide couples/ family psychotherapy as well as discernment counseling.

My work engages people of all backgrounds, but with a particular emphasis on LGBTQ clients. I see clients experiencing anxiety, depression, PTSD and other mental health concerns, as well as life transitions or stressful moments who need support while they move through adjustment issues or simply "feeling stuck".

Working for two decades with individuals and couples has continually shown me the value of therapy, and I have abundant respect for the courage it takes to seek help. I integrate relational, mindfulness, EFT, IFS and other talk therapy perspectives and, when it feels right for my clients, EMDR and Somatic Experiencing. These latter two modalities address trauma as well as many other areas of life. A certified EMDR consultant, I facilitate trainings and provide individual/group supervision for fellow therapists working with EMDR.

Are you struggling with loneliness? A lot of people I work with feel emotionally lonely, socially disconnected, and exhausted. They are often high-achieving perfectionists, who may appear to be doing great but, on the inside, they feel a deeper sense of despair. They believe or have been told they are “too much” or fear burdening others. This can manifest in disordered patterns of eating, compulsive exercise, and attending engagements out of obligation instead of enjoyment. Radically Open (RO) DBT, a new evidenced based treatment that targets emotional loneliness, teaches skills to increase flexibility and openness.

I believe when we're given the right kind of support we're able to thrive despite the challenges we may face. I am a seasoned professional who can help you navigate barriers, work through past trauma, connect with your authentic inner voice, improve your relationships, and build the kind of life that brings you joy and sustenance. Sometimes change is difficult to even imagine. Once imagined, it can still be incredibly hard to pursue. I will honor whatever brought you here and together we can find a path forward.

Everyone comes to The Work in their own way, for their own reasons, in their own time. For some, it's a safe space to explore and grow as they need. For others it's a dedicated ear and a mind trained to help them resolve emotional conflicts, stress, anxiety, and depression. Still others long to be seen and embraced (in all of their complexity and nuance). Whatever journey has led you here, my goal is to help you step into the fullness of your Self and live the best life possible.

As a warm, compassionate therapist, I strive to create a safe space where my clients can openly express and explore their troubling inner thoughts and feelings. My ultimate goal is to empower my clients to live fuller, more satisfying lives. Towards that end, I take a collaborative approach, helping clients identify the underlying causes of their difficulties and establish their therapeutic goals. Through my work, I help clients tap into and further develop their inner strength and innate abilities, transforming them into skills they can use to better cope with emotional distress, improve relationships, overcome obstacles and achieve personal goals.

I am a licensed psychotherapist with over 20 years of experience. I work with people who are struggling with a variety of problems including anxiety, depression, low self-worth, relational difficulties and trauma. I also treat individuals who want to get to know themselves better. If you and I decide to work together, I will guide you through the process of psychotherapy. I want to get to know you through careful and active listening, adding humor when useful to our dialogue. Talking about your difficulties, speaking aloud what may be challenging to say, this is how you can feel more open to new possibilities.

Are you experiencing long term depression and/ or anxiety, self esteem issues, relationship concerns, or anger management? My clients are best supported by a non judgmental, explorative approach. Clients who are the most engaged in my therapeutic style are interested in working on their inner dialogue, communication patterns, and building healthy habits.

This world can be hard at times, particularly for people whose lives aren't included in the dominant narrative. As a therapist specializing in supporting LGBTQIA+ adults and teens, my goal is to combat the impact of these challenges and promote healing. I help clients to develop compassionate self-understanding, encourage authenticity, uncover deep personal truths, and hopefully attain fulfillment on their terms. I use a trauma-informed, intersectional, anti-oppressive lens.

Reaching out for help is a sign of strength. My approach is to help you identify your strengths and help you utilize them to achieve greater harmony in your day to day interactions. I have over 20 years of experience, working side by side with clients, dealing with a multitude of issues that create challenges and obstacles that can be avoidable or reduced.