Bipolar Disorder Therapists in Brooklyn, NY

Photo of Hillary Glick, PhD, Psychologist
Hillary Glick
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11233
If you suffer from depression/bipolar disorder, trauma history, or bad relationships you know how tough emotional pain is.
Trust and a sense of safety are necessary foundations for successful therapy. Yet they don't come automatically. They have to be built and earned over time. I respect the tremendous courage it takes to face up to deeply buried or avoided thoughts and feelings. I work best with people who take their therapy seriously and are curious about finding new ways of thinking about themselves and others in their lives. I use insight oriented therapies as well as mindfulness to help us stay in the moment. My approach is tailored individually to your needs. Recently I added EMDR and some IFS to my work.
If you suffer from depression/bipolar disorder, trauma history, or bad relationships you know how tough emotional pain is.
Trust and a sense of safety are necessary foundations for successful therapy. Yet they don't come automatically. They have to be built and earned over time. I respect the tremendous courage it takes to face up to deeply buried or avoided thoughts and feelings. I work best with people who take their therapy seriously and are curious about finding new ways of thinking about themselves and others in their lives. I use insight oriented therapies as well as mindfulness to help us stay in the moment. My approach is tailored individually to your needs. Recently I added EMDR and some IFS to my work.
(646) 386-2213 View (646) 386-2213
Photo of Celina Chelala, LCSW, Clinical Social Work/Therapist
Celina Chelala
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11206
I work collaboratively with people experiencing depression, anxiety, bipolar I and II, and those who have experienced childhood sexual/physical/emotional trauma, and neglect.
Trauma can perpetuate loneliness and prevent you from connecting with yourself and others. I help clients work on increasing self-esteem by building self-compassion and self-acceptance. I also use the therapeutic relationship as a way to experience positive connection. This relational work is often a starting point to a sense of well-being and belonging outside of the therapy room. As a facilitator and companion in this process, I will support you on your path towards healing and creating a life that honors and reflects your truest self. Being in a safe, compassionate space can facilitate this process.
I work collaboratively with people experiencing depression, anxiety, bipolar I and II, and those who have experienced childhood sexual/physical/emotional trauma, and neglect.
Trauma can perpetuate loneliness and prevent you from connecting with yourself and others. I help clients work on increasing self-esteem by building self-compassion and self-acceptance. I also use the therapeutic relationship as a way to experience positive connection. This relational work is often a starting point to a sense of well-being and belonging outside of the therapy room. As a facilitator and companion in this process, I will support you on your path towards healing and creating a life that honors and reflects your truest self. Being in a safe, compassionate space can facilitate this process.
(332) 248-0511 View (332) 248-0511
Photo of Brannan Mary Piper, BS, LCSW, Clinical Social Work/Therapist
Brannan Mary Piper
Clinical Social Work/Therapist, BS, LCSW
Verified Verified
Brooklyn, NY 11237
I am an individual psychotherapist who has been practicing for over 30 years. Because of my extensive training I am equipped to treat numerous conditions. My areas of specialization focus on depression, Bipolar, anxiety, self-esteem, and problems originating in childhood. If you are facing any of these challenges then you have found the right therapist. Highly intuitive, gentle, curious and a good listener, I value a stance which is open-minded and non-judgmental. I provide a calming and affirming environment in which you are free to share your issues and problems.
I am an individual psychotherapist who has been practicing for over 30 years. Because of my extensive training I am equipped to treat numerous conditions. My areas of specialization focus on depression, Bipolar, anxiety, self-esteem, and problems originating in childhood. If you are facing any of these challenges then you have found the right therapist. Highly intuitive, gentle, curious and a good listener, I value a stance which is open-minded and non-judgmental. I provide a calming and affirming environment in which you are free to share your issues and problems.
(646) 681-8736 View (646) 681-8736
Photo of Steve R Antoine, LCSW, Clinical Social Work/Therapist
Steve R Antoine
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11203  (Online Only)
Waitlist for new clients
I have been trained in Structural Family Therapy, Cognitive Behavioral Therapy (CBT for Anxiety, Depression, Bipolar Disorder and CBT for Couples).
I hope to contribute compassion to the recovery of people living productive lives but needing assistance managing mental health needs, interacting with others or navigating the behavioral health system. I am a Licensed Clinical Social Worker with over ten years of experience and engagement expertise in working collaboratively with diverse populations, families, groups, and individuals.
I have been trained in Structural Family Therapy, Cognitive Behavioral Therapy (CBT for Anxiety, Depression, Bipolar Disorder and CBT for Couples).
I hope to contribute compassion to the recovery of people living productive lives but needing assistance managing mental health needs, interacting with others or navigating the behavioral health system. I am a Licensed Clinical Social Worker with over ten years of experience and engagement expertise in working collaboratively with diverse populations, families, groups, and individuals.
(516) 271-3143 View (516) 271-3143
Photo of Linnea Mavrides, PsyD, Psychologist
Linnea Mavrides
Psychologist, PsyD
Verified Verified
4 Endorsed
Brooklyn, NY 11215
I am a clinical psychologist experienced in working with individuals and couples around a variety of emotional and life challenges, including grief and loss, trauma, relationship issues, depression, anxiety, adjustment disorder, bipolar disorder, schizophrenia, personality disorders, and substance abuse. I specialize in working with women and couples dealing with challenges around pregnancy, childbirth, postpartum depression/anxiety, and adjustment to parenting. I also see mothers and infants together to address issues in attachment and communication. My orientation is primarily psychodynamic and interpersonal, although I am trained in CBT, DBT, and CPT and do integrate these strategies as needed.
I am a clinical psychologist experienced in working with individuals and couples around a variety of emotional and life challenges, including grief and loss, trauma, relationship issues, depression, anxiety, adjustment disorder, bipolar disorder, schizophrenia, personality disorders, and substance abuse. I specialize in working with women and couples dealing with challenges around pregnancy, childbirth, postpartum depression/anxiety, and adjustment to parenting. I also see mothers and infants together to address issues in attachment and communication. My orientation is primarily psychodynamic and interpersonal, although I am trained in CBT, DBT, and CPT and do integrate these strategies as needed.
(917) 746-1648 View (917) 746-1648
Photo of Peter Gregory Tyson Jr, LMSW
Peter Gregory Tyson Jr
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11216  (Online Only)
I've treated clients with diagnosis such as PTSD, Bipolar Disorder, Anxiety, Depression and borderline personality disorder.
My ideal client is an individual who is highly motivated to explore themselves and the possibility of a brighter future. Through consistent sessions, I'm sure we'll be able to address the needs that have brought you into therapy. I enjoy working with clients who are willing to lean in, especially when instinct may tell us to lean back. I want to join you on your journey towards enlightenment, self improvement and sustained change.
I've treated clients with diagnosis such as PTSD, Bipolar Disorder, Anxiety, Depression and borderline personality disorder.
My ideal client is an individual who is highly motivated to explore themselves and the possibility of a brighter future. Through consistent sessions, I'm sure we'll be able to address the needs that have brought you into therapy. I enjoy working with clients who are willing to lean in, especially when instinct may tell us to lean back. I want to join you on your journey towards enlightenment, self improvement and sustained change.
(347) 941-0735 View (347) 941-0735
Photo of Lynne Spevack, LCSW, Clinical Social Work/Therapist
Lynne Spevack
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11210  (Online Only)
SEEKING RESULTS? CONSIDER A THERAPIST'S THERAPIST: I'm a seasoned counselor, skilled in scientifically proven, results-oriented methods like Cognitive-Behavioral Therapy. Unlike some CB therapists, my style is responsive, interactive & versatile, combining elements of psychodynamic, family/systems, and other approaches. As a respected senior clinician with 40 years of experience, I’m sought out as a therapist and mentor by other mid-career therapists. I have skill and expertise in couples and family therapy, helping teens and tweens and their families, and persons with Bipolar or Borderline Personality Disorder and their families.
SEEKING RESULTS? CONSIDER A THERAPIST'S THERAPIST: I'm a seasoned counselor, skilled in scientifically proven, results-oriented methods like Cognitive-Behavioral Therapy. Unlike some CB therapists, my style is responsive, interactive & versatile, combining elements of psychodynamic, family/systems, and other approaches. As a respected senior clinician with 40 years of experience, I’m sought out as a therapist and mentor by other mid-career therapists. I have skill and expertise in couples and family therapy, helping teens and tweens and their families, and persons with Bipolar or Borderline Personality Disorder and their families.
(718) 377-3400 View (718) 377-3400
Photo of Jennifer Giuglianotti - Balanced Life Movement Creative Arts Therapy PLLC, MS, BC-DMT, LCAT, Art Therapist
Balanced Life Movement Creative Arts Therapy PLLC
Art Therapist, MS, BC-DMT, LCAT
Verified Verified
3 Endorsed
Brooklyn, NY 11226
We specialize in Somatic, Art, Dance/Movement Therapy & Ketamine Assisted Psychotherapy (KAP) in the treatment of anxiety, chronic stress, bipolar disorder, and complex trauma.
More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.
We specialize in Somatic, Art, Dance/Movement Therapy & Ketamine Assisted Psychotherapy (KAP) in the treatment of anxiety, chronic stress, bipolar disorder, and complex trauma.
More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.
(646) 392-7983 View (646) 392-7983
Photo of Bianca I. Morisset, LMHC, Counselor
Bianca I. Morisset
Counselor, LMHC
Verified Verified
Brooklyn, NY 11226  (Online Only)
She provides individual and group counseling to a range of individuals dealing with but not limited to Depression, Anxiety, Bipolar/Psychotic Disorders, trauma and other behavioral issues.
Bianca Morisset is a board-certified license mental health counselor in the state of New York who holds a dual B.A./M.A. degree in forensic psychology from John Jay college. She has years of clinical experience across a variety of settings such as large nonprofits, outpatient, correctional and private practice working with adults, adolescents and families who suffer from a variety of mental illnesses.Bianca has been a practicing psychotherapist for 10+ years and has supervisory and leadership experience. She currently works at Correctional Facility.
She provides individual and group counseling to a range of individuals dealing with but not limited to Depression, Anxiety, Bipolar/Psychotic Disorders, trauma and other behavioral issues.
Bianca Morisset is a board-certified license mental health counselor in the state of New York who holds a dual B.A./M.A. degree in forensic psychology from John Jay college. She has years of clinical experience across a variety of settings such as large nonprofits, outpatient, correctional and private practice working with adults, adolescents and families who suffer from a variety of mental illnesses.Bianca has been a practicing psychotherapist for 10+ years and has supervisory and leadership experience. She currently works at Correctional Facility.
(347) 727-1622 View (347) 727-1622
Photo of Chaim Biberfeld - Chaim Biberfeld LCSW, LCSW, Clinical Social Work/Therapist
Chaim Biberfeld LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11218
Specialties include: Generalized Anxiety disorder, Depression, OCD (Including Scrupulosity), ADHD, Bipolar Disorder, Relationship Issues (including abandonment and feelings of loss and rejection) and its attendant heartbreak, and life Coping Skills.
My practice consists largely of adolescents and young adults. My greatest assets are - an ability to connect with people in an accepting, non-judgmental and empathic way. Many young people today seek guidance and a better understanding of who they are and what they are feeling, their instinctive reactions and how to better understand themselves and gain from this crucial insight. Helping them through this life-changing learning process is my forte.
Specialties include: Generalized Anxiety disorder, Depression, OCD (Including Scrupulosity), ADHD, Bipolar Disorder, Relationship Issues (including abandonment and feelings of loss and rejection) and its attendant heartbreak, and life Coping Skills.
My practice consists largely of adolescents and young adults. My greatest assets are - an ability to connect with people in an accepting, non-judgmental and empathic way. Many young people today seek guidance and a better understanding of who they are and what they are feeling, their instinctive reactions and how to better understand themselves and gain from this crucial insight. Helping them through this life-changing learning process is my forte.
(646) 846-2842 View (646) 846-2842
Photo of Blima M Weinbaum, LMSW, Clinical Social Work/Therapist
Blima M Weinbaum
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11218
I have trained and specialize in several modalities such as CBT, Family Therapy, Group Therapy in addition to treatment for substance and alcohol use disorders and process addictions. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Trauma related issues and Family and relationship issues amongst others.
I have trained and specialize in several modalities such as CBT, Family Therapy, Group Therapy in addition to treatment for substance and alcohol use disorders and process addictions. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Trauma related issues and Family and relationship issues amongst others.
(646) 455-3315 View (646) 455-3315
Photo of Alura Bennett, LMHC, Counselor
Alura Bennett
Counselor, LMHC
Verified Verified
Brooklyn, NY 11215
With a background in educational and community-based settings, I have extensive experience assisting individuals and families facing various challenges, including depression, anxiety, trauma, substance use, bipolar disorder, grief, family conflicts, and school-related issues. My expertise extends to working with children in foster care and adoptive families, providing a supportive environment to address behavioral and school challenges. My therapeutic approach is collaborative and person-centered, tailored to meet each client's unique needs.
With a background in educational and community-based settings, I have extensive experience assisting individuals and families facing various challenges, including depression, anxiety, trauma, substance use, bipolar disorder, grief, family conflicts, and school-related issues. My expertise extends to working with children in foster care and adoptive families, providing a supportive environment to address behavioral and school challenges. My therapeutic approach is collaborative and person-centered, tailored to meet each client's unique needs.
(646) 760-3298 View (646) 760-3298
Photo of Jonathan Fell, LCSW, Clinical Social Work/Therapist
Jonathan Fell
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11229
I specialize in work with depression, anxiety, bipolar disorder, family conflict and trauma and stress-related disorders.
I am a psychotherapist in private practice who specializes in treatment of individuals, couples and families. Whether your stress is related to work, school, relationships, parenting, or other life transitions, I will work with you to nurture your existing strengths and help you build coping skills that lead to positive life changes.
I specialize in work with depression, anxiety, bipolar disorder, family conflict and trauma and stress-related disorders.
I am a psychotherapist in private practice who specializes in treatment of individuals, couples and families. Whether your stress is related to work, school, relationships, parenting, or other life transitions, I will work with you to nurture your existing strengths and help you build coping skills that lead to positive life changes.
(929) 395-1437 View (929) 395-1437
Photo of Peter Honchaurk, LCSW-R, Clinical Social Work/Therapist
Peter Honchaurk
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11218
I have served as clinical supervisor to many therapists. I have a superb track record of helping clients - individuals, families and couples - effect remarkable recovery and resume functioning. Areas in which I excel: schizophrenia, depression (incl suicide- and self-harm-prevention), anxiety, bipolar disorder, relationship difficulties, social phobia, OCD, alcoholism (though I'm no substitute for AA), substance abuse, sex addiction, debt & finance stress, grief, workplace stress, assertiveness, and work with teens-at-risk and their families.
I have served as clinical supervisor to many therapists. I have a superb track record of helping clients - individuals, families and couples - effect remarkable recovery and resume functioning. Areas in which I excel: schizophrenia, depression (incl suicide- and self-harm-prevention), anxiety, bipolar disorder, relationship difficulties, social phobia, OCD, alcoholism (though I'm no substitute for AA), substance abuse, sex addiction, debt & finance stress, grief, workplace stress, assertiveness, and work with teens-at-risk and their families.
(646) 798-2995 View (646) 798-2995
Photo of Dr. Regina Bordieri, PsyD, LMFT, Marriage & Family Therapist
Dr. Regina Bordieri
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
I have extensive experience helping couples & families cope with life transitions & heal past relationship injuries. I use Emotionally Focused Therapy (EFT) to help couples escape negative cycles, reduce conflict & reconnect - research consistently shows 90% report significant improvements. I also offer short-term, skills-based relationship coaching, premarital counseling, and relationship enhancement programs, Discernment Counseling for couples considering divorce, & therapy for couples coping with a bipolar diagnosis. I offer flexible scheduling options including Sat & Sun every weekend & online schedule to self-book appointments.
I have extensive experience helping couples & families cope with life transitions & heal past relationship injuries. I use Emotionally Focused Therapy (EFT) to help couples escape negative cycles, reduce conflict & reconnect - research consistently shows 90% report significant improvements. I also offer short-term, skills-based relationship coaching, premarital counseling, and relationship enhancement programs, Discernment Counseling for couples considering divorce, & therapy for couples coping with a bipolar diagnosis. I offer flexible scheduling options including Sat & Sun every weekend & online schedule to self-book appointments.
(619) 332-0627 View (619) 332-0627
Photo of Minette Russell-Irace - Fort Greene Therapy, MA, PsyD, Psychologist
Fort Greene Therapy
Psychologist, MA, PsyD
Verified Verified
3 Endorsed
Brooklyn, NY 11216  (Online Only)
Waitlist for new clients
I also specialize in helping individuals who suffer from depression, anxiety, Bipolar disorder, and other affective disorders.
I know that making the decision to seek a therapist is often a difficult one so I make sure that you have a safe, comforting, and professional place to discuss intimate details of your life with a trained therapist. I don't believe in a one-size-fits-all approach to therapy, rather I see it as collaborative; you and I will work together to help you achieve more peace and happiness in your life.
I also specialize in helping individuals who suffer from depression, anxiety, Bipolar disorder, and other affective disorders.
I know that making the decision to seek a therapist is often a difficult one so I make sure that you have a safe, comforting, and professional place to discuss intimate details of your life with a trained therapist. I don't believe in a one-size-fits-all approach to therapy, rather I see it as collaborative; you and I will work together to help you achieve more peace and happiness in your life.
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Photo of Felicia Moholland, CAT-LP, Art Therapist
Felicia Moholland
Art Therapist, CAT-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11222  (Online Only)
Her specialties include but are not limited to; autism, anxiety, depression, PTSD, ADHD, schizophrenia, bipolar disorder, personality disorders, personality disorders, sexual trauma, and childhood trauma.
Felicia is a humanistic based art therapist who is passionate about helping clients create a personal sense of identity within themselves and within society as a whole. She strives to use creative expression as a way to connect with oneself, and better understand individual feelings, thoughts, and boundaries. Felicia aims to foster an empathetic and accepting therapeutic environment for clients through the use of trauma informed care, and intersectionality. Her speciality is art and talk therapy, but she will also incorporate music, movement, drama, and poetry therapy when it maybe beneficial for the client.
Her specialties include but are not limited to; autism, anxiety, depression, PTSD, ADHD, schizophrenia, bipolar disorder, personality disorders, personality disorders, sexual trauma, and childhood trauma.
Felicia is a humanistic based art therapist who is passionate about helping clients create a personal sense of identity within themselves and within society as a whole. She strives to use creative expression as a way to connect with oneself, and better understand individual feelings, thoughts, and boundaries. Felicia aims to foster an empathetic and accepting therapeutic environment for clients through the use of trauma informed care, and intersectionality. Her speciality is art and talk therapy, but she will also incorporate music, movement, drama, and poetry therapy when it maybe beneficial for the client.
(718) 841-0928 View (718) 841-0928
Photo of Patrycja Golak, Clinical Social Work/Therapist
Patrycja Golak
Clinical Social Work/Therapist
Verified Verified
Brooklyn, NY 11249  (Online Only)
I specialize in working with young adults and adults who struggle with anxiety, depression, trauma, bipolar disorder, and other psychiatric diagnoses (including psychosis).
My passion lies in working with individuals who have been diagnosed with a serious mental illness. My work as a psychiatric social worker has influenced my strong belief in the power of talk therapy within the world of psychiatry and mental health as a complement to other treatments. While medications can treat symptoms, processing past experiences can really help address the underlying issues that may be contributing to the symptoms. As your therapist, I want to dig down there with you to understand how past experiences are impacting you now and explore strategies we can put in place to help you move toward your future.
I specialize in working with young adults and adults who struggle with anxiety, depression, trauma, bipolar disorder, and other psychiatric diagnoses (including psychosis).
My passion lies in working with individuals who have been diagnosed with a serious mental illness. My work as a psychiatric social worker has influenced my strong belief in the power of talk therapy within the world of psychiatry and mental health as a complement to other treatments. While medications can treat symptoms, processing past experiences can really help address the underlying issues that may be contributing to the symptoms. As your therapist, I want to dig down there with you to understand how past experiences are impacting you now and explore strategies we can put in place to help you move toward your future.
(347) 836-5963 View (347) 836-5963
Photo of Arthur Kukuyev - New York Psychiatric Services, PC, LMSW, Clinical Social Work/Therapist
New York Psychiatric Services, PC
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11235
Hello everyone! Living in New York City may be a challenge, filled with stress. anxiety and depression. With these challenges you need a helping hand to guide you through. I specialize in Mood Disorders, Bipolar disorders, Anxiety, Depression and PTSD.
Hello everyone! Living in New York City may be a challenge, filled with stress. anxiety and depression. With these challenges you need a helping hand to guide you through. I specialize in Mood Disorders, Bipolar disorders, Anxiety, Depression and PTSD.
(347) 851-1972 View (347) 851-1972
Photo of Leah Grunwald - Point Clarity Services, LCSW, CFSW, SIFI, Clinical Social Work/Therapist
Point Clarity Services
Clinical Social Work/Therapist, LCSW, CFSW, SIFI
Verified Verified
Brooklyn, NY 11218
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(718) 790-4290 View (718) 790-4290
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.