Attachment-based Therapists in Brooklyn, NY
![Photo of Julia K Deane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/337dc1d2-94fa-4870-a9ad-3aedf6bd83c1/3/320x400.jpeg)
Julia subscribes to a relational and attachment-based therapeutic style rooted in modern psychodynamic psychotherapy.
Julia Deane is a clinical social worker with over 9 years of experience working with children and adults. Much of her work has been with those experiencing social anxiety, sexual assault, PTSD, depression, self-harm, substance abuse, domestic violence, body image issues, and issues of identity. Julia is training to become a somatic experiencing practitioner through Peter Levine's Somatic Experiencing International Institute. This modality helps people identify and discharge trauma in their bodies through psychotherapy.
Julia subscribes to a relational and attachment-based therapeutic style rooted in modern psychodynamic psychotherapy.
Julia Deane is a clinical social worker with over 9 years of experience working with children and adults. Much of her work has been with those experiencing social anxiety, sexual assault, PTSD, depression, self-harm, substance abuse, domestic violence, body image issues, and issues of identity. Julia is training to become a somatic experiencing practitioner through Peter Levine's Somatic Experiencing International Institute. This modality helps people identify and discharge trauma in their bodies through psychotherapy.
![Photo of Erica Wickett, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/5d3858a3-85b1-4843-9cee-ce221194770d/1/320x400.png)
Erica Wickett
Art Therapist, LCAT, ATR-BC
Verified Verified
2 Endorsed
Brooklyn, NY 11215 (Online Only)
Hello! I'm Erica (she/her), a psychotherapist and art therapist dedicated to supporting clients in addressing challenges related to anxiety, depression, relationships, and unexpected life transitions. My therapeutic approach is characterized by warmth and compassion, focusing on helping those in early adulthood navigate the complexities of relationships with others and themselves. Throughout my career, I've gained valuable experience working with diverse age groups and diagnoses in non-profit agencies.
Hello! I'm Erica (she/her), a psychotherapist and art therapist dedicated to supporting clients in addressing challenges related to anxiety, depression, relationships, and unexpected life transitions. My therapeutic approach is characterized by warmth and compassion, focusing on helping those in early adulthood navigate the complexities of relationships with others and themselves. Throughout my career, I've gained valuable experience working with diverse age groups and diagnoses in non-profit agencies.
![Photo of Thailan Pham, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/787f8299-b3cf-426a-97d6-6701733ab46b/1/320x400.jpeg)
Thailan Pham
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Brooklyn, NY 11215
I treat perinatal mood & anxiety disorders and have received advanced training in Emotionally Focused Therapy, an attachment-based model for couples.
Life can be overwhelming. Finding a therapist shouldn't add to that stress. Each one of us deserves access to a safe, judgment-free space. As a therapist, I fiercely defend that space for my clients, and I hope to meet you there with warmth, authenticity, and humor. Having served the diverse population of this city in medical, educational, and non-profit settings, I am sensitive to the complex New York experience while acknowledging that your journey is unique. I offer a trauma-informed, culturally-sensitive approach for adults and teens struggling with stress, anxiety, or depression.
I treat perinatal mood & anxiety disorders and have received advanced training in Emotionally Focused Therapy, an attachment-based model for couples.
Life can be overwhelming. Finding a therapist shouldn't add to that stress. Each one of us deserves access to a safe, judgment-free space. As a therapist, I fiercely defend that space for my clients, and I hope to meet you there with warmth, authenticity, and humor. Having served the diverse population of this city in medical, educational, and non-profit settings, I am sensitive to the complex New York experience while acknowledging that your journey is unique. I offer a trauma-informed, culturally-sensitive approach for adults and teens struggling with stress, anxiety, or depression.
![Photo of Evan Padget, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1d2ba01-ec4e-4112-bf32-29e01f26986a/1/320x400.jpeg)
I primarily utilize psychodynamic and attachment-based techniques and incorporate other modalities to develop a unique plan of action tailored to your specific needs.
My approach to therapy is warm and collaborative. I believe therapy works when we establish a meaningful relationship that allows you to feel safe enough to develop a sense of curiosity about your inner world. Within this space, we can challenge long-held self-narratives and discover the roots of dissatisfying relational patterns. My goal is to help you see your world differently and build agency to make changes in your life. Together we will identify new ways of relating to yourself and others, leading to a greater sense of meaning and fulfillment.
I primarily utilize psychodynamic and attachment-based techniques and incorporate other modalities to develop a unique plan of action tailored to your specific needs.
My approach to therapy is warm and collaborative. I believe therapy works when we establish a meaningful relationship that allows you to feel safe enough to develop a sense of curiosity about your inner world. Within this space, we can challenge long-held self-narratives and discover the roots of dissatisfying relational patterns. My goal is to help you see your world differently and build agency to make changes in your life. Together we will identify new ways of relating to yourself and others, leading to a greater sense of meaning and fulfillment.
![Photo of Heather Mauro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc6ed196-4627-46b3-9bb8-ff84f1563e8a/1/320x400.jpeg)
My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.
My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.
![Photo of Alison Sharp, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca934fe4-0d44-4fc5-9041-e76e1108f7ba/2/320x400.jpeg)
Alison Sharp
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238 (Online Only)
My integrated approach includes EMDR, CBT, narrative, attachment-based and psychodynamic therapies.
Seeking support is a brave thing to do and I am so pleased you landed here. Maybe you're exploring your identity, feeling stuck in an unhelpful behavior pattern, or feeling anxious or down; maybe you're experiencing unresolved memories or feelings coming up; or maybe you don't quite feel how you would like to feel about yourself at this point in your life. I can help you to make sense of these experiences and make the changes you want. While I work with clients on a range of concerns, I have extensive experience working with people who have endured abuse or neglect, as well as with people of transgender experience and LGB folks.
My integrated approach includes EMDR, CBT, narrative, attachment-based and psychodynamic therapies.
Seeking support is a brave thing to do and I am so pleased you landed here. Maybe you're exploring your identity, feeling stuck in an unhelpful behavior pattern, or feeling anxious or down; maybe you're experiencing unresolved memories or feelings coming up; or maybe you don't quite feel how you would like to feel about yourself at this point in your life. I can help you to make sense of these experiences and make the changes you want. While I work with clients on a range of concerns, I have extensive experience working with people who have endured abuse or neglect, as well as with people of transgender experience and LGB folks.
![Photo of Goldi Srebro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5ddab97-65d7-4760-8848-da294c1ddeea/2/320x400.jpeg)
With specialized training in EMDR, Sensorimotor Psychotherapy, and IFS, I incorporate an attachment-based approach, along with ACT and other skill-based methods as needed.
Imagine yourself a year from now, feeling more alive, energized, and at peace with yourself and those around you. Picture letting go of the heavy burdens of anxiety, panic, anger, depression, and trauma. Together, we can make this vision a reality. I am here to support you on your healing journey, guiding you towards a brighter, more fulfilling future. Let's take a few minutes to chat and see if this is the right path for you. I look forward to connecting with you and helping you achieve the life you desire!
With specialized training in EMDR, Sensorimotor Psychotherapy, and IFS, I incorporate an attachment-based approach, along with ACT and other skill-based methods as needed.
Imagine yourself a year from now, feeling more alive, energized, and at peace with yourself and those around you. Picture letting go of the heavy burdens of anxiety, panic, anger, depression, and trauma. Together, we can make this vision a reality. I am here to support you on your healing journey, guiding you towards a brighter, more fulfilling future. Let's take a few minutes to chat and see if this is the right path for you. I look forward to connecting with you and helping you achieve the life you desire!
![Photo of Dr. Ani Fredman, PhD, Psychologist](https://photos.psychologytoday.com/6fde18fd-8af7-422e-b946-b26f1b2cc62a/1/320x400.jpeg)
I have extensive clinical training in dynamic and attachment-based therapy, family therapy, as well as comprehensive training in DBT, CBT, and IFS.
Self discovery in therapy occurs through a safe collaboration guided by your instincts. My first priority is to attune to you. We will co-create a space that increases your self-regulation and self-compassion. I will show up with curiosity and work to align my approach with your goals and values. My stance is warm, supportive and challenging, and I cultivate mutual trust through attention to the non-verbal. I will listen closely to you, and together we will co-construct new meanings and novel modes of expression and reflection.
I have extensive clinical training in dynamic and attachment-based therapy, family therapy, as well as comprehensive training in DBT, CBT, and IFS.
Self discovery in therapy occurs through a safe collaboration guided by your instincts. My first priority is to attune to you. We will co-create a space that increases your self-regulation and self-compassion. I will show up with curiosity and work to align my approach with your goals and values. My stance is warm, supportive and challenging, and I cultivate mutual trust through attention to the non-verbal. I will listen closely to you, and together we will co-construct new meanings and novel modes of expression and reflection.
![Photo of Felicia Prince, LCSW, CCTP, BSP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a981fc4-465d-4783-8746-6764dfbccd14/2/320x400.jpeg)
Felicia Prince
Clinical Social Work/Therapist, LCSW, CCTP, BSP
Verified Verified
Brooklyn, NY 11215 (Online Only)
My eclectic approach combines psychodynamic, attachment-based approach, Yoga/Meditation, IFS, and Brainspotting to help clients begin to get to the roots of the blockage.
Are you on the journey to find your "SELF?" Are you have difficulty feeling connected, confident, curious, compassionate, calm, courageous, or clear about your next steps? If you answered "yes" you are in the right place. I provide holistic anti-racist & racially affirming therapy for high-achieving BIPOC professionals that centers social justice and decolonization. I support BIPOC folks process racial, intergenerational, and systematic trauma to REVIVE and LIBERATE themselves to show up whole, vulnerable, unapologetic & with love in all aspects of their life. Get ready to shine your light and be attuned to your inner "Self!"
My eclectic approach combines psychodynamic, attachment-based approach, Yoga/Meditation, IFS, and Brainspotting to help clients begin to get to the roots of the blockage.
Are you on the journey to find your "SELF?" Are you have difficulty feeling connected, confident, curious, compassionate, calm, courageous, or clear about your next steps? If you answered "yes" you are in the right place. I provide holistic anti-racist & racially affirming therapy for high-achieving BIPOC professionals that centers social justice and decolonization. I support BIPOC folks process racial, intergenerational, and systematic trauma to REVIVE and LIBERATE themselves to show up whole, vulnerable, unapologetic & with love in all aspects of their life. Get ready to shine your light and be attuned to your inner "Self!"
![Photo of Alissa Koloff, PsyD, Psychologist](https://photos.psychologytoday.com/c1160ca3-a9c7-4e28-842e-8d8d488d8234/3/320x400.jpeg)
If you feel stuck, lonely, powerless, or just curious and motivated for change, there might be no better time than now to feel seen, heard and challenged to grow. Together, we will work to unpack past hurt, cope with present day worries or challenges, and cultivate future success in your personal and professional lives.
If you feel stuck, lonely, powerless, or just curious and motivated for change, there might be no better time than now to feel seen, heard and challenged to grow. Together, we will work to unpack past hurt, cope with present day worries or challenges, and cultivate future success in your personal and professional lives.
![Photo of Lyla Denburg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90b90d8d-1c88-4c3f-9c2e-83258749fd29/1/320x400.jpeg)
Lyla Denburg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11217 (Online Only)
My work integrates Accelerated Experiential Dynamic Psychotherapy (AEDP) with psychodynamic, attachment-based and trauma-centered approaches.
We all have the capacity to heal. With the right safety and support, we can come home to ourselves, allow difficult emotions to be released, and re-author old stories to create new meaning in our lives. I use experiential therapy to help you move through barriers so you can arrive into your body with compassion and connection. From this place, we can explore your relationship to self and others, come to understand patterns that create stuckness, and practice new skills so you can embody insights, change and self-belonging.
My work integrates Accelerated Experiential Dynamic Psychotherapy (AEDP) with psychodynamic, attachment-based and trauma-centered approaches.
We all have the capacity to heal. With the right safety and support, we can come home to ourselves, allow difficult emotions to be released, and re-author old stories to create new meaning in our lives. I use experiential therapy to help you move through barriers so you can arrive into your body with compassion and connection. From this place, we can explore your relationship to self and others, come to understand patterns that create stuckness, and practice new skills so you can embody insights, change and self-belonging.
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![Photo of Leah Cerf, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c0e8833-946a-4e51-8815-bbc4b3fd5821/1/320x400.jpeg)
Leah Cerf
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11222 (Online Only)
As a therapist and visual artist, my work is informed by psychodynamic psychotherapy, neuroscience, mindfulness and imagery techniques, somatic work, cognitive behavioral therapy, and attachment-based therapy.
If you are feeling stuck and overwhelmed, you came to the right place. Together, we'll gain insight into what's getting in your way to restore balance to your life. I'll help you identify distorted thinking, modify beliefs, alter behavior, and relate to yourself and others in a way that feels easeful and gratifying. I am warm, non-judgmental, and direct—no subject is off limits, and humor is welcome! My style is integrative, merging evidence-based therapies with alternative “new-wave" therapies, honoring the connection between mind, body and spirit. I am strengths-based, trauma-informed, LGBTQ+ affirmative, and nonpathologizing.
As a therapist and visual artist, my work is informed by psychodynamic psychotherapy, neuroscience, mindfulness and imagery techniques, somatic work, cognitive behavioral therapy, and attachment-based therapy.
If you are feeling stuck and overwhelmed, you came to the right place. Together, we'll gain insight into what's getting in your way to restore balance to your life. I'll help you identify distorted thinking, modify beliefs, alter behavior, and relate to yourself and others in a way that feels easeful and gratifying. I am warm, non-judgmental, and direct—no subject is off limits, and humor is welcome! My style is integrative, merging evidence-based therapies with alternative “new-wave" therapies, honoring the connection between mind, body and spirit. I am strengths-based, trauma-informed, LGBTQ+ affirmative, and nonpathologizing.
![Photo of Berk L Milnarik, MA, LMHC](https://photos.psychologytoday.com/d9fd30df-2061-4a11-9f04-09c79c99aa79/2/320x400.jpeg)
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Brooklyn, NY 11216 (Online Only)
You may be feeling called to move into a deeper understanding of yourself as life unfolds. Amidst times that may feel dark, overwhelming, or lacking vitality, anxiety and dissociation can manifest in so many ways that feel fragmenting and harmful to the self and body. We can be strongly defended against our unconscious wishes, fantasies, and unmet needs. How and why we behave, think, get stuck or feel fear, love, shame, and joy are layered with so much meaning. Together, we may find ways to build resilience, steps toward action, self-awareness, fulfilling connection, and a sense of wholeness.
You may be feeling called to move into a deeper understanding of yourself as life unfolds. Amidst times that may feel dark, overwhelming, or lacking vitality, anxiety and dissociation can manifest in so many ways that feel fragmenting and harmful to the self and body. We can be strongly defended against our unconscious wishes, fantasies, and unmet needs. How and why we behave, think, get stuck or feel fear, love, shame, and joy are layered with so much meaning. Together, we may find ways to build resilience, steps toward action, self-awareness, fulfilling connection, and a sense of wholeness.
![Photo of Eleanor Ippolito, MA, LMHC, Counselor](https://photos.psychologytoday.com/c14fca43-1ced-436a-856c-72560b6d22a4/1/320x400.jpeg)
I strongly believe in tailoring treatment to the specific needs and goals of each patient or couple, and by combining psychodynamic/psychoanalytic, cognitive-behavioral, Gestalt, attachment-based, interpersonal, and trauma-focused interventions.
I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance use, relationship struggles, and bereavement. During my years of practice, I worked extensively with patients addressing recent and/or past traumatic experiences, especially within the framework of complex trauma. I am also experienced in working with couples and the specific challenges they encounter in each stage of their relationship.
I strongly believe in tailoring treatment to the specific needs and goals of each patient or couple, and by combining psychodynamic/psychoanalytic, cognitive-behavioral, Gestalt, attachment-based, interpersonal, and trauma-focused interventions.
I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance use, relationship struggles, and bereavement. During my years of practice, I worked extensively with patients addressing recent and/or past traumatic experiences, especially within the framework of complex trauma. I am also experienced in working with couples and the specific challenges they encounter in each stage of their relationship.
![Photo of Alexandra K Milak, MS, MHC-LP](https://photos.psychologytoday.com/67f46f6a-e7b1-4172-95c3-c8b067971d0f/1/320x400.jpeg)
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
Seeking therapy is a courageous act of self love; it is a commitment to an understanding of self and others without judgment, an essential step toward growth, healing, and quality relationships. I provide psychotherapy to a diverse population of clients, specializing in areas such as survivors of trauma, emotional dysregulation, anxiety, anger, family issues, couples' issues, depression, chronic illness, and grief. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
Seeking therapy is a courageous act of self love; it is a commitment to an understanding of self and others without judgment, an essential step toward growth, healing, and quality relationships. I provide psychotherapy to a diverse population of clients, specializing in areas such as survivors of trauma, emotional dysregulation, anxiety, anger, family issues, couples' issues, depression, chronic illness, and grief. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
![Photo of Dr. Gina DePalo, PsyD, Psychologist](https://photos.psychologytoday.com/4328cf48-8253-4581-bb2b-b3c77d8f9097/1/320x400.jpeg)
Therapy is a noble, intimate, and sometimes messy undertaking. Those who come to it may hope to relieve emotional pain, expand their understanding of themselves and their life narrative, or access more moments of joy and presence. Together, we can help you move towards what you might otherwise shy away from, understand the source of challenges, and find new ways of coping and being in the world. I work from a psychodynamic, attachment-based framework, and blend tangible skills to help alleviate your pain in the day-to-day and enhance your relationships.
Therapy is a noble, intimate, and sometimes messy undertaking. Those who come to it may hope to relieve emotional pain, expand their understanding of themselves and their life narrative, or access more moments of joy and presence. Together, we can help you move towards what you might otherwise shy away from, understand the source of challenges, and find new ways of coping and being in the world. I work from a psychodynamic, attachment-based framework, and blend tangible skills to help alleviate your pain in the day-to-day and enhance your relationships.
![Photo of Laura Marker, PsyD, Psychologist](https://photos.psychologytoday.com/b4469a41-7401-483d-9e84-e8ae9995a80e/1/320x400.jpeg)
I believe that therapy is a space for us to tackle life’s difficulties as well as celebrate life, find joy, and build self-compassion. I provide empathic, nonjudgmental psychotherapy, focused on deepening a sense of self-awareness, gaining insight into your emotional experiences, and empowering you to live a more fulfilling life. My therapeutic approach is rooted in relational and attachment-based theories. I frequently use humanistic, and behavioral interventions tailored to meet the needs of the individual or couple I am working with. I strive to create authentic and collaborative relationships with everyone I work with.
I believe that therapy is a space for us to tackle life’s difficulties as well as celebrate life, find joy, and build self-compassion. I provide empathic, nonjudgmental psychotherapy, focused on deepening a sense of self-awareness, gaining insight into your emotional experiences, and empowering you to live a more fulfilling life. My therapeutic approach is rooted in relational and attachment-based theories. I frequently use humanistic, and behavioral interventions tailored to meet the needs of the individual or couple I am working with. I strive to create authentic and collaborative relationships with everyone I work with.
![Photo of Emily Storm, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/71a18dbb-182e-4efc-96a0-8e61b8c88c2c/3/320x400.jpeg)
In my work with young children, I utilize a variety of attachment-based techniques, including dramatic play and art therapy.
What are the stories we tell ourselves, about ourselves? Where do we learn them? Therapy is a great place to start creating new stories that are more aligned with your values and desires. I believe that healing happens in the relationship and approach therapy as a creative, collaborative experience where humor, kindness, and self-expression are valued and encouraged. My areas of expertise include working with young people who have experienced trauma and family conflict, though I work with individuals of all ages to help them manage the stressors of life and achieve greater self-awareness, acceptance, and meaning.
In my work with young children, I utilize a variety of attachment-based techniques, including dramatic play and art therapy.
What are the stories we tell ourselves, about ourselves? Where do we learn them? Therapy is a great place to start creating new stories that are more aligned with your values and desires. I believe that healing happens in the relationship and approach therapy as a creative, collaborative experience where humor, kindness, and self-expression are valued and encouraged. My areas of expertise include working with young people who have experienced trauma and family conflict, though I work with individuals of all ages to help them manage the stressors of life and achieve greater self-awareness, acceptance, and meaning.
![Photo of Leah Weissman, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0200bec9-8ca5-4291-aacb-8cb152605c97/2/320x400.jpeg)
Leah Weissman
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Brooklyn, NY 11230 (Online Only)
My approach to therapy is rooted in empathy, collaboration, and evidence-based practices. I believe in the power of a strong therapeutic relationship and work collaboratively with my clients to explore their thoughts, feelings, and behaviors in a safe and confidential space. I have a deep passion for helping individuals navigate life's challenges, whether it's managing anxiety, overcoming depression, coping with trauma, improving relationships, or exploring personal identity and growth
My approach to therapy is rooted in empathy, collaboration, and evidence-based practices. I believe in the power of a strong therapeutic relationship and work collaboratively with my clients to explore their thoughts, feelings, and behaviors in a safe and confidential space. I have a deep passion for helping individuals navigate life's challenges, whether it's managing anxiety, overcoming depression, coping with trauma, improving relationships, or exploring personal identity and growth
![Photo of Deanna Brown, LMHC, Counselor](https://photos.psychologytoday.com/84c0a565-ce08-45bc-8834-134a4641d11a/2/320x400.jpeg)
As a mental health professional, I help individuals, couples, and families engage in some of life’s most difficult conversations. I use a trauma-informed, attachment-based, and compassion-focused approach to guide clients towards seeing themselves in a more clear, connected, and empathetic way.
As a mental health professional, I help individuals, couples, and families engage in some of life’s most difficult conversations. I use a trauma-informed, attachment-based, and compassion-focused approach to guide clients towards seeing themselves in a more clear, connected, and empathetic way.
See more therapy options for Brooklyn
Nearby Attachment-based Therapists Searches for Brooklyn
- Astoria
- Forest Hills
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- New York
- Rego Park
- Ridgewood
- Sunnyside
- Woodside
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.