Therapists in South Slope, Brooklyn, NY
![Photo of William Murray, PhD, Psychologist](https://photos.psychologytoday.com/3c3a5de4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer a safe, respectful, collaborative and creative environment where we can explore both individual and relationship issues. The two are deeply connected, since our individual personalities are formed in relationship and expressed in relationship.
Your concerns, whether they are distressing emotions, problematic patterns of behavior, or interpersonal conflict, are the starting place for a process of investigation, understanding, and change.
Together we will find ways to use who you are to change how you are.
I offer a safe, respectful, collaborative and creative environment where we can explore both individual and relationship issues. The two are deeply connected, since our individual personalities are formed in relationship and expressed in relationship.
Your concerns, whether they are distressing emotions, problematic patterns of behavior, or interpersonal conflict, are the starting place for a process of investigation, understanding, and change.
Together we will find ways to use who you are to change how you are.
![Photo of Helen Reiss, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/adece214-cc81-4755-9c84-620788477a3a/1/320x400.jpeg)
These challenging times can strain our abilities to cope. You may find you are more fatigued or more irritable; many are feeling the stress in important relationships. It has been an especially difficult time for children and teens, and their parents. All of this makes it a good time to get some consultation and support. I believe that healing starts with self compassion. I can help you to cultivate a compassionate curiosity that honors your strengths and explores the areas where you would like to change and grow.
These challenging times can strain our abilities to cope. You may find you are more fatigued or more irritable; many are feeling the stress in important relationships. It has been an especially difficult time for children and teens, and their parents. All of this makes it a good time to get some consultation and support. I believe that healing starts with self compassion. I can help you to cultivate a compassionate curiosity that honors your strengths and explores the areas where you would like to change and grow.
![Photo of Gabriel Most, LCSW, RN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99d9cce6-856c-4a97-9129-3b826dc19999/3/320x400.jpeg)
Gabriel Most
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
South Slope, Brooklyn, NY 11215 (Online Only)
These are challenging fast-moving times. The demands from family, career, social and romantic relationships can feel overwhelming and unmanageable. How do we find the time to excel in our professional lives and simultaneously make room for healthy loving connections with those that are important to us? How do we manage our anxiety, sadness, and grief in real-time when we are feeling angry, confused, isolated, and perhaps abusing alcohol, drugs to numb the overwhelming sense of fear, depression, or frustration we feel in our lives? How do we live our best lives and gravitate toward healthier connections and decision making?
These are challenging fast-moving times. The demands from family, career, social and romantic relationships can feel overwhelming and unmanageable. How do we find the time to excel in our professional lives and simultaneously make room for healthy loving connections with those that are important to us? How do we manage our anxiety, sadness, and grief in real-time when we are feeling angry, confused, isolated, and perhaps abusing alcohol, drugs to numb the overwhelming sense of fear, depression, or frustration we feel in our lives? How do we live our best lives and gravitate toward healthier connections and decision making?
![Photo of Laura Daziano, LMHC, CLC, Counselor](https://photos.psychologytoday.com/123972bc-9ccf-4aea-a2e4-6323515b6756/1/320x400.jpeg)
Welcome! My name is Laura. I am a Licensed Mental Health Counselor/ Psychotherapist accepting new clients for individual and couples therapy. Over the past 10+ years of experience working in the mental health field, I have helped my clients explore the potential for optimum functioning that resides within them and have helped them gain clarity in difficult times. I have experience working with individuals struggling with anxiety disorders, OCD, negative self-talk, low self-esteem, mood instability, substance use, history of trauma, psychosis, personality disorders and identity development.
Welcome! My name is Laura. I am a Licensed Mental Health Counselor/ Psychotherapist accepting new clients for individual and couples therapy. Over the past 10+ years of experience working in the mental health field, I have helped my clients explore the potential for optimum functioning that resides within them and have helped them gain clarity in difficult times. I have experience working with individuals struggling with anxiety disorders, OCD, negative self-talk, low self-esteem, mood instability, substance use, history of trauma, psychosis, personality disorders and identity development.
![Photo of Shira Sameroff, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e4388cb-2acf-4616-81f0-39fcaedcc9b7/1/320x400.jpeg)
Shira Sameroff
Clinical Social Work/Therapist, LCSW
Verified Verified
South Slope, Brooklyn, NY 11215 (Online Only)
I help clients clear blocks of self-doubt, feeling alone, shame and other so very human emotions in the way of a life full of self-love, meaning, connection and joy. I’m an LCSW therapist, coach, consultant and teacher with decades of practice with individuals and groups of diverse identities, ages and life stories in a wide array of settings. I weave together a range of therapeutic healing modalities including IFS, Hakomi and other somatic, nature-based and anti-oppressive practices. My approach is collaborative, intuitive and full of heart and is rooted in my own lived experience of healing, learning and emerging.
I help clients clear blocks of self-doubt, feeling alone, shame and other so very human emotions in the way of a life full of self-love, meaning, connection and joy. I’m an LCSW therapist, coach, consultant and teacher with decades of practice with individuals and groups of diverse identities, ages and life stories in a wide array of settings. I weave together a range of therapeutic healing modalities including IFS, Hakomi and other somatic, nature-based and anti-oppressive practices. My approach is collaborative, intuitive and full of heart and is rooted in my own lived experience of healing, learning and emerging.
![Photo of Fara Jones, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c321d1b-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Fara Jones
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
South Slope, Brooklyn, NY 11215
Waitlist for new clients
I believe the cornerstone of effective therapy is a collaborative therapeutic relationship. If clients can be actively engaged in the treatment process, the potential for growth and change can be profound. I strive to engage clients of all ages and backgrounds to develop personalized treatment approaches to meet their unique needs and goals. Whether managing life stressors or coping with depression, anxiety, substance use or trauma, I work with clients to help generate insight, identify strengths, and develop practical coping strategies to navigate their every day lives.
I believe the cornerstone of effective therapy is a collaborative therapeutic relationship. If clients can be actively engaged in the treatment process, the potential for growth and change can be profound. I strive to engage clients of all ages and backgrounds to develop personalized treatment approaches to meet their unique needs and goals. Whether managing life stressors or coping with depression, anxiety, substance use or trauma, I work with clients to help generate insight, identify strengths, and develop practical coping strategies to navigate their every day lives.
![Photo of Katie Douglass, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7cd92fed-3c14-42f2-bce0-ffa64c620dcf/3/320x400.jpeg)
Katie Douglass
Clinical Social Work/Therapist, LCSW-R
Verified Verified
South Slope, Brooklyn, NY 11215 (Online Only)
I am a Queer-identified therapist with over 20 years of experience working with diverse Transgender, Queer, Lesbian, Bisexual, and Gay identified individuals. My style is warm, active, and authentic. Starting therapy is hard, so my priority in early sessions is for you to feel relaxed, understood, and comfortable. Your laughter and questions are welcomed. With a background in LGBTQ+ public health, I am sensitive to the challenges and stressors that come with living outside cisgender/hetero norms. I also value subjugated knowledge - the wisdom we possess from not fitting into the dominant culture.
I am a Queer-identified therapist with over 20 years of experience working with diverse Transgender, Queer, Lesbian, Bisexual, and Gay identified individuals. My style is warm, active, and authentic. Starting therapy is hard, so my priority in early sessions is for you to feel relaxed, understood, and comfortable. Your laughter and questions are welcomed. With a background in LGBTQ+ public health, I am sensitive to the challenges and stressors that come with living outside cisgender/hetero norms. I also value subjugated knowledge - the wisdom we possess from not fitting into the dominant culture.
![Photo of Benaifer Bhadha, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1875820-98ce-4496-832c-8a136a2d199c/1/320x400.jpeg)
Benaifer Bhadha
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Slope, Brooklyn, NY 11215 (Online Only)
My guiding principle as a therapist is deep listening without judgment (acknowledgement plus acceptance) so that people can feel the freedom to express themselves, explore their experiences and create authentic connection. I believe that listening is an essential tool in healing and feeling valued. My approach is trauma-informed and client-centered, with an anti-oppression lens. I am committed to the lifelong unlearning of colonial structures that are deeply rooted in mental health, and to holding space for others to unpack how societal and institutional structures have impacted their mental health and wellness.
My guiding principle as a therapist is deep listening without judgment (acknowledgement plus acceptance) so that people can feel the freedom to express themselves, explore their experiences and create authentic connection. I believe that listening is an essential tool in healing and feeling valued. My approach is trauma-informed and client-centered, with an anti-oppression lens. I am committed to the lifelong unlearning of colonial structures that are deeply rooted in mental health, and to holding space for others to unpack how societal and institutional structures have impacted their mental health and wellness.
![Photo of Irena Kenny, ATR-BC, LCAT, Art Therapist](https://photos.psychologytoday.com/3fc52cc9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Feeling stuck, unfulfilled or wondering why you keep finding yourself repeating the same behavior expecting different results? Let's foster some curiosity about what lies at the root of your behavioral patterns. What might have worked in the past but no longer brings you the desired outcome? We work on identifying your inner strengths and optimizing their use for empowerment and increased life enjoyment. Tailoring treatment to best respond to individual needs is important to me. I offer traditional talk therapy as well as art therapy. Many clients find the creative process helpful in facilitating self awareness and insight.
Feeling stuck, unfulfilled or wondering why you keep finding yourself repeating the same behavior expecting different results? Let's foster some curiosity about what lies at the root of your behavioral patterns. What might have worked in the past but no longer brings you the desired outcome? We work on identifying your inner strengths and optimizing their use for empowerment and increased life enjoyment. Tailoring treatment to best respond to individual needs is important to me. I offer traditional talk therapy as well as art therapy. Many clients find the creative process helpful in facilitating self awareness and insight.
![Photo of Jennifer Lefever, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2358f7c2-4b6d-46d1-b271-3b83369c26cc/2/320x400.jpeg)
Jennifer Lefever
Clinical Social Work/Therapist, LCSW
Verified Verified
South Slope, Brooklyn, NY 11215
Life can be messy and difficult at times and often we feel alone in our journey, not knowing how to move forward to find the meaning that we desperately seek. I can help you do the deeper work needed to move towards a more authentic and fulfilling experience while also assisting you in accepting and even embracing wherever you are in your journey right now. I don’t believe in a one size fits all approach to psychotherapy and I utilize different approaches depending on your needs. My goal is to create a safe, warm, nonjudgmental space where you can feel seen, heard and understood.
Life can be messy and difficult at times and often we feel alone in our journey, not knowing how to move forward to find the meaning that we desperately seek. I can help you do the deeper work needed to move towards a more authentic and fulfilling experience while also assisting you in accepting and even embracing wherever you are in your journey right now. I don’t believe in a one size fits all approach to psychotherapy and I utilize different approaches depending on your needs. My goal is to create a safe, warm, nonjudgmental space where you can feel seen, heard and understood.
![Photo of Erika Biesemeier Rado, LCAT, ATR-BC](https://photos.psychologytoday.com/293d159a-816f-4fff-85fc-7cd828083805/2/320x400.jpeg)
Erika Biesemeier Rado
Creative Arts Therapist, LCAT, ATR-BC
Verified Verified
2 Endorsed
South Slope, Brooklyn, NY 11215 (Online Only)
Beginning a therapy journey can feel overwhelming, but ultimately the goal is to help you feel better and acquire more adaptive coping skills to lead a more fulfilling life. This process is unique to each individual. If you are struggling with anxiety, depression, or are a parent looking for extra support for your child, your needs and issues will be discussed with empathy and care. Together, we will build attainable goals to help you express yourself in empowering, healing and transformative ways.
Beginning a therapy journey can feel overwhelming, but ultimately the goal is to help you feel better and acquire more adaptive coping skills to lead a more fulfilling life. This process is unique to each individual. If you are struggling with anxiety, depression, or are a parent looking for extra support for your child, your needs and issues will be discussed with empathy and care. Together, we will build attainable goals to help you express yourself in empowering, healing and transformative ways.
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![Photo of Heather Gay, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/64781993-0355-402e-93b1-2430d4f8e928/3/320x400.jpeg)
Heather Gay
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Slope, Brooklyn, NY 11215
People come to therapy for a variety of reasons, including relationship and professional frustrations or issues related to depression and anxiety. The therapeutic process can focus on many themes at once, while we move towards helping you create a happier, more satisfying life. I take a relational approach in my work, utilizing the safe and trusting relationship we build together to reflect on life stressors that present themselves. While we will work collaboratively, your treatment will be driven by you and the areas you want to focus on.
People come to therapy for a variety of reasons, including relationship and professional frustrations or issues related to depression and anxiety. The therapeutic process can focus on many themes at once, while we move towards helping you create a happier, more satisfying life. I take a relational approach in my work, utilizing the safe and trusting relationship we build together to reflect on life stressors that present themselves. While we will work collaboratively, your treatment will be driven by you and the areas you want to focus on.
![Photo of Emily Scott, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d99fc3d3-0e33-49a9-8d0f-4baed11ac3ab/2/320x400.jpeg)
Emily Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Slope, Brooklyn, NY 11215 (Online Only)
Waitlist for new clients
Hi there! I work with a diverse population of individuals, couples, and folx in various "non-traditional" relationships who are facing self-esteem problems, gender identity, LGBTQ+ concerns, trauma, grief, body-image issues, anxiety, depression, and relationship issues. As a fat, neurodiverse, and queer therapist, I know the importance of speaking with someone who is informed about your unique experiences and to feel connected to your therapist in a relational way, whether gay, big-bodied, or neurodiverse"
Hi there! I work with a diverse population of individuals, couples, and folx in various "non-traditional" relationships who are facing self-esteem problems, gender identity, LGBTQ+ concerns, trauma, grief, body-image issues, anxiety, depression, and relationship issues. As a fat, neurodiverse, and queer therapist, I know the importance of speaking with someone who is informed about your unique experiences and to feel connected to your therapist in a relational way, whether gay, big-bodied, or neurodiverse"
![Photo of Sevan Basil, PhD, Psychologist](https://photos.psychologytoday.com/0241c827-7f73-499d-ac3a-fa336bdf1ec7/2/320x400.jpeg)
Sevan Basil
Psychologist, PhD
Verified Verified
7 Endorsed
South Slope, Brooklyn, NY 11215
Not accepting new clients
I am a clinical psychologist who works with adolescents and adults. My goal is to help you or your child understand and break free of self-defeating patterns, and to feel more connected and whole. I view the relationship between therapist and patient as a powerful vehicle for change. It is in the context of this unique relationship that people have the opportunity to learn about their strengths as well as parts of themselves that may hold them back. While this process of self-discovery is sometimes painful, it provides the opportunity for deep and lasting change.
I am a clinical psychologist who works with adolescents and adults. My goal is to help you or your child understand and break free of self-defeating patterns, and to feel more connected and whole. I view the relationship between therapist and patient as a powerful vehicle for change. It is in the context of this unique relationship that people have the opportunity to learn about their strengths as well as parts of themselves that may hold them back. While this process of self-discovery is sometimes painful, it provides the opportunity for deep and lasting change.
![Photo of Arthur Newbould, LMHC, Counselor](https://photos.psychologytoday.com/22efd9e5-e336-48d1-9733-c740935c9400/1/320x400.jpeg)
You might be finding that life, as it has been lately, feels harder than it should be. Maybe you are not feeling good about yourself, you're struggling with anxiety or depression, or noticing relationship patterns that leave you feeling frustrated and unsatisfied. Arthur's experience working in community clinics throughout NYC have prepared him to work with a rich diversity of clients and concerns, including, anxiety (GAD, social, panic, adjustment, trauma), depression, men's attachment, relationship issues, communication and ADHD skills training. Arthur's approach is hands on, goal oriented and gender/sexual identity affirming.
You might be finding that life, as it has been lately, feels harder than it should be. Maybe you are not feeling good about yourself, you're struggling with anxiety or depression, or noticing relationship patterns that leave you feeling frustrated and unsatisfied. Arthur's experience working in community clinics throughout NYC have prepared him to work with a rich diversity of clients and concerns, including, anxiety (GAD, social, panic, adjustment, trauma), depression, men's attachment, relationship issues, communication and ADHD skills training. Arthur's approach is hands on, goal oriented and gender/sexual identity affirming.
![Photo of Rachel Easterly, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e261b756-21a1-475a-87b7-1c334c808826/4/320x400.jpeg)
Rachel Easterly
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
South Slope, Brooklyn, NY 11215
I see individuals and couples in person in Park Slope or virtually. People struggling with codependency typically have a history of trauma, abuse, neglect or other painful experiences. Even if no longer in those situations, you may experience deep loneliness from hiding yourself, resentment, physical aches and pains, substance use or perfectionism. You may have needed people-pleasing at a time in your life, but find it is no longer working now. I work with individual adults and couples, and specialize in treating people-pleasing and codependent patterns in relationships.
I see individuals and couples in person in Park Slope or virtually. People struggling with codependency typically have a history of trauma, abuse, neglect or other painful experiences. Even if no longer in those situations, you may experience deep loneliness from hiding yourself, resentment, physical aches and pains, substance use or perfectionism. You may have needed people-pleasing at a time in your life, but find it is no longer working now. I work with individual adults and couples, and specialize in treating people-pleasing and codependent patterns in relationships.
![Photo of Karin L Genis, LMFT, JD, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/8e76e488-315b-4b27-95f0-3d6cd7c0edbc/2/320x400.jpeg)
Karin L Genis
Marriage & Family Therapist, LMFT, JD, MA
Verified Verified
South Slope, Brooklyn, NY 11215 (Online Only)
I work with individuals and couples seeking to transform themselves and their relationships. I provide tools and strategies to help clients let go of old relational patterns and habits and design and practice new ways of relating and being. I help them understand their coping strategies and inner conflicts and develop new relationships with themselves and others.
I work with individuals and couples seeking to transform themselves and their relationships. I provide tools and strategies to help clients let go of old relational patterns and habits and design and practice new ways of relating and being. I help them understand their coping strategies and inner conflicts and develop new relationships with themselves and others.
![Photo of Linda Perez-Puelles, PsyD, Psychologist](https://photos.psychologytoday.com/35f0553b-9ac8-43df-a9da-8cbe640b2d56/2/320x400.jpeg)
“The good life is a process, not a state of being.” -Carl Rogers (1961). My aim in therapy is to empower you and to help you discover what “the good life” means to you. We all need support on our journey through life’s ups and downs. Together we can figure out how to manage the good and bad moments through genuine, empathic, and healing therapy work.
“The good life is a process, not a state of being.” -Carl Rogers (1961). My aim in therapy is to empower you and to help you discover what “the good life” means to you. We all need support on our journey through life’s ups and downs. Together we can figure out how to manage the good and bad moments through genuine, empathic, and healing therapy work.
![Photo of Marni Brand, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d2f5b84-d3b7-4e4f-adc8-0609e212d63b/1/320x400.png)
Marni Brand
Clinical Social Work/Therapist, LCSW
Verified Verified
South Slope, Brooklyn, NY 11215 (Online Only)
Would you like to work collaboratively to gain important insights, make real changes in how you relate to yourself and others, move toward emotional freedom, and reach your desired goals so that you can grow into the person you are truly meant to be? I have over 20 years of experience working with individuals, families and groups in multiple spaces including schools and colleges, behavioral health centers and community based settings and am here to help. I have experience with a range of concerns including but not limited to grief, anxiety, depression, infertility, postpartum, parenting and relationship challenges
Would you like to work collaboratively to gain important insights, make real changes in how you relate to yourself and others, move toward emotional freedom, and reach your desired goals so that you can grow into the person you are truly meant to be? I have over 20 years of experience working with individuals, families and groups in multiple spaces including schools and colleges, behavioral health centers and community based settings and am here to help. I have experience with a range of concerns including but not limited to grief, anxiety, depression, infertility, postpartum, parenting and relationship challenges
![Photo of Neelam Al-Angurli, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1f4eb98-b930-4f63-afa2-902153ecd3cf/2/320x400.jpeg)
Neelam Al-Angurli
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
South Slope, Brooklyn, NY 11215
I have been practicing for over 28 years as a couples, family and individual therapist, for children, adolescents and adults. My areas of specialty include relationships, how to manage conflicts, parenting teens, how to maintain intimacy and co-parent effectively, including the difficulties of dating, infidelity, divorce, sex and finances. Individual problems include depression, anxiety, panic attacks, history of trauma, infertility, and other personal issues. Early career work supervising therapists in a court based crisis unit led me to many decades of work with NYC teens and their families.
I have been practicing for over 28 years as a couples, family and individual therapist, for children, adolescents and adults. My areas of specialty include relationships, how to manage conflicts, parenting teens, how to maintain intimacy and co-parent effectively, including the difficulties of dating, infidelity, divorce, sex and finances. Individual problems include depression, anxiety, panic attacks, history of trauma, infertility, and other personal issues. Early career work supervising therapists in a court based crisis unit led me to many decades of work with NYC teens and their families.
See more therapy options for South Slope, Brooklyn
Nearby Searches for South Slope, Brooklyn
- Boerum Hill
- Carroll Gardens
- Clinton Hill
- Cobble Hill
- Downtown
- Gowanus
- Greenwood
- Park Slope
- Prospect Heights
- Red Hook
- Sunset Park
- Windsor Terrace
How does your Therapist compare?
Number of Therapists in South Slope, Brooklyn, NY
90+
Average cost per session
$200
Therapists in South Slope, Brooklyn, NY who prioritize treating:
96% | Anxiety |
94% | Depression |
88% | Relationship Issues |
82% | Self Esteem |
75% | Trauma and PTSD |
72% | Stress |
67% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
68% | Aetna |
57% | Cigna and Evernorth |
45% | UnitedHealthcare UHC | UBH |
How Therapists in South Slope, Brooklyn, NY see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
82% | Female | |
14% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South Slope, Brooklyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.