Therapists in Park Slope, Brooklyn, NY
![Photo of Nikki Rollo, PhD, LMFT, CEDS-S, Marriage & Family Therapist](https://photos.psychologytoday.com/429a9bc0-13fe-4792-9e52-c9031e28c97b/3/320x400.jpeg)
Nikki Rollo
Marriage & Family Therapist, PhD, LMFT, CEDS-S
Verified Verified
Park Slope, Brooklyn, NY 11215
Life can be complicated and circumstances can leave you feeling disconnected from yourself, others and the world. Maybe you feel shame, anxiety, loneliness, struggles with eating and body image, or are needing support as a new parent. I treat a range of issues and embrace a body-mind-spirit approach that understands your symptoms as an invitation to look deeper within to reclaim a state of liberation, wholeness and healing. I work from place of curiosity and collaboration with you so you can feel better, discover your path and live a life of purpose and meaning.
Life can be complicated and circumstances can leave you feeling disconnected from yourself, others and the world. Maybe you feel shame, anxiety, loneliness, struggles with eating and body image, or are needing support as a new parent. I treat a range of issues and embrace a body-mind-spirit approach that understands your symptoms as an invitation to look deeper within to reclaim a state of liberation, wholeness and healing. I work from place of curiosity and collaboration with you so you can feel better, discover your path and live a life of purpose and meaning.
![Photo of Elizabeth Horsburgh, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2fd0b78-ebc6-470d-a579-adc70c56ec57/1/320x400.jpeg)
Elizabeth Horsburgh
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Park Slope, Brooklyn, NY 11215
I am a licensed social worker offering psychotherapy services to individuals in New York City. My therapeutic approach prioritizes collaboration, patience, open-mindedness, and empathy as I learn more about who you are, what your goals are, and how to help you get there.
I am a licensed social worker offering psychotherapy services to individuals in New York City. My therapeutic approach prioritizes collaboration, patience, open-mindedness, and empathy as I learn more about who you are, what your goals are, and how to help you get there.
![Photo of Lauren Keiper - Closetless Mental Health Counseling PLLC, Counselor](https://photos.psychologytoday.com/b0ac9ec2-03ce-4fb6-8891-522eec78d015/1/320x400.png)
Closetless Mental Health Counseling PLLC
Counselor
Verified Verified
Park Slope, Brooklyn, NY 11217 (Online Only)
Our mission is to extend quality, affordable mental health services to sexual, racial, and gender minorities in New York State. We want to provide a place where people from all walks and life can feel safe and understood while receiving mental health care from a dedicated, nonjudgmental professional.
Our mission is to extend quality, affordable mental health services to sexual, racial, and gender minorities in New York State. We want to provide a place where people from all walks and life can feel safe and understood while receiving mental health care from a dedicated, nonjudgmental professional.
![Photo of Julie Dodge, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c9119b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I assist in helping each individual work through whatever may have brought them into therapy so that they can find their own internal potential and ability to better cope with stressful situations. I specialize in working with individuals dealing with depression, anxiety and panic related disorders, PTSD, relationship struggles, bereavement, and work related issues. I believe that therapy offers the individual a safe space to share their struggles and work on ways to resolve these difficulties with the support and assistance of the therapist.
I assist in helping each individual work through whatever may have brought them into therapy so that they can find their own internal potential and ability to better cope with stressful situations. I specialize in working with individuals dealing with depression, anxiety and panic related disorders, PTSD, relationship struggles, bereavement, and work related issues. I believe that therapy offers the individual a safe space to share their struggles and work on ways to resolve these difficulties with the support and assistance of the therapist.
![Photo of Charley Wininger, LP, LMHC, Counselor](https://photos.psychologytoday.com/3baf7cc0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a licensed psychotherapist for over 30 years, and an experienced psychonaut (one who experiments with psychedelic medicines) the past 50 years, I am well qualified to help you (alone, or with your partner) prepare for and integrate a psychedelic experience. Couples are my specialty. As you probably understand, I cannot and do not encourage you to experiment with illegal substances. But if you are an adult who has had, or is intending to have, such an experience, and need help minimizing its risks and maximizing its benefits, I'm here to help.
As a licensed psychotherapist for over 30 years, and an experienced psychonaut (one who experiments with psychedelic medicines) the past 50 years, I am well qualified to help you (alone, or with your partner) prepare for and integrate a psychedelic experience. Couples are my specialty. As you probably understand, I cannot and do not encourage you to experiment with illegal substances. But if you are an adult who has had, or is intending to have, such an experience, and need help minimizing its risks and maximizing its benefits, I'm here to help.
![Photo of Nina Sanders, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45462fca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nina Sanders
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Park Slope, Brooklyn, NY 11215
Therapy helps you grow into the person you want to be. With 32 years of experience, I will actively engage with you to relieve stress, solve problems, and develop new coping strategies. We will also work to identify your strengths, using them to discover, set and reach your goals, and maximize your potential. I am warm, lively and interactive, with a good sense of humor. I foster a safe, caring environment so that a strong therapeutic relationship can develop, which enhances our work on your healing and growth.
Therapy helps you grow into the person you want to be. With 32 years of experience, I will actively engage with you to relieve stress, solve problems, and develop new coping strategies. We will also work to identify your strengths, using them to discover, set and reach your goals, and maximize your potential. I am warm, lively and interactive, with a good sense of humor. I foster a safe, caring environment so that a strong therapeutic relationship can develop, which enhances our work on your healing and growth.
![Photo of Danielle Bocchino, EdM, LMHC, Counselor](https://photos.psychologytoday.com/3f810c76-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Welcome! I'm a psychotherapist with a private practice in Park Slope, Brooklyn. I provide psychological counseling and consultation services for children, teens, and adults. My practice, Decibel (dB) Therapy Brooklyn, has at its core the theory of neurodiversity, building on the following three concepts: human brains are remarkably diverse, every human brain has value, and strength-based approaches support sustainable growth. When the buzz, the noise, and the crowds are just too much, I can help!
Welcome! I'm a psychotherapist with a private practice in Park Slope, Brooklyn. I provide psychological counseling and consultation services for children, teens, and adults. My practice, Decibel (dB) Therapy Brooklyn, has at its core the theory of neurodiversity, building on the following three concepts: human brains are remarkably diverse, every human brain has value, and strength-based approaches support sustainable growth. When the buzz, the noise, and the crowds are just too much, I can help!
![Photo of Sarah Constantine, PhD, MA, Psychologist](https://photos.psychologytoday.com/ac687a81-ee77-41b6-bd6e-610f1d8c565b/4/320x400.jpeg)
I'm passionate about helping clients recognize and break unhealthy patterns in their lives, particularly involving close relationships. I work with individuals and couples on cultivating more understanding and compassion for self and others, and on more caring and effective navigation of relationship conflicts. I support clients in advocating for their own needs, desires and boundaries in relationships, and on better understanding the perspectives and needs of others. I welcomed a child at the height of Covid-19 (2020), and I enjoy working with new parents on maintaining self-care and personal fulfillment while parenting young kids.
I'm passionate about helping clients recognize and break unhealthy patterns in their lives, particularly involving close relationships. I work with individuals and couples on cultivating more understanding and compassion for self and others, and on more caring and effective navigation of relationship conflicts. I support clients in advocating for their own needs, desires and boundaries in relationships, and on better understanding the perspectives and needs of others. I welcomed a child at the height of Covid-19 (2020), and I enjoy working with new parents on maintaining self-care and personal fulfillment while parenting young kids.
![Photo of Matthew P Siegel, PhD, Psychologist](https://photos.psychologytoday.com/461132bd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Matthew P Siegel
Psychologist, PhD
Verified Verified
1 Endorsed
Park Slope, Brooklyn, NY 11215 (Online Only)
People often come to see me when they've tried to improve their situation on their own through resources that are readily available such as talking with friends or family. Sometimes friends and family can only help so much. Psychotherapy aims at addressing the situation at its core. As your therapist, we would work together to explore and understand your underlying emotional experience, thinking patterns, and outward behaviors for the purposes of preventing future trouble, alleviating current distress, and improving resilience.
People often come to see me when they've tried to improve their situation on their own through resources that are readily available such as talking with friends or family. Sometimes friends and family can only help so much. Psychotherapy aims at addressing the situation at its core. As your therapist, we would work together to explore and understand your underlying emotional experience, thinking patterns, and outward behaviors for the purposes of preventing future trouble, alleviating current distress, and improving resilience.
![Photo of Sophie Chen, MA, LMHC, Counselor](https://photos.psychologytoday.com/a9274ea6-65cf-4668-ad08-5e182c3b1909/2/320x400.jpeg)
Sophie Chen
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Park Slope, Brooklyn, NY 11215 (Online Only)
Not accepting new clients
You might be feeling uncertain about what this experience will be like. Will this person understand me? Will I feel better? There can be a lot of questions and concerns standing between you and beginning this process. But, there can also be relief in knowing there is help. You don't have to figure this out on your own. We will exchange judgment for curiosity, work on feeling safe in our feelings, confront what is no longer working, and learn new strategies and tools.
You might be feeling uncertain about what this experience will be like. Will this person understand me? Will I feel better? There can be a lot of questions and concerns standing between you and beginning this process. But, there can also be relief in knowing there is help. You don't have to figure this out on your own. We will exchange judgment for curiosity, work on feeling safe in our feelings, confront what is no longer working, and learn new strategies and tools.
![Photo of Arthur Newbould, LMHC, Counselor](https://photos.psychologytoday.com/22efd9e5-e336-48d1-9733-c740935c9400/1/320x400.jpeg)
You might be finding that life, as it has been lately, feels harder than it should be. Maybe you are not feeling good about yourself, you're struggling with anxiety or depression, or noticing relationship patterns that leave you feeling frustrated and unsatisfied. Arthur's experience working in community clinics throughout NYC have prepared him to work with a rich diversity of clients and concerns, including, anxiety (GAD, social, panic, adjustment, trauma), depression, men's attachment, relationship issues, communication and ADHD skills training. Arthur's approach is hands on, goal oriented and gender/sexual identity affirming.
You might be finding that life, as it has been lately, feels harder than it should be. Maybe you are not feeling good about yourself, you're struggling with anxiety or depression, or noticing relationship patterns that leave you feeling frustrated and unsatisfied. Arthur's experience working in community clinics throughout NYC have prepared him to work with a rich diversity of clients and concerns, including, anxiety (GAD, social, panic, adjustment, trauma), depression, men's attachment, relationship issues, communication and ADHD skills training. Arthur's approach is hands on, goal oriented and gender/sexual identity affirming.
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![Photo of Hayley Schlattman, MHC-I, Pre-Licensed Professional](https://photos.psychologytoday.com/2d95e593-654f-4113-bf3f-b74828b8f719/1/320x400.png)
Hayley Schlattman
Pre-Licensed Professional, MHC-I
Verified Verified
1 Endorsed
Park Slope, Brooklyn, NY 11215 (Online Only)
We are all out here trying to survive, and even the act of surviving can be overwhelming. The world sometimes feels like it's caving in and you’re not sure what to do. But, you deserve a moment to catch your breath before the next battle in your story. Whether that be dealing with relationships, internal trauma, or just day to day existing. No matter the reason, you deserve a chance to heal yourself and I aim to help you achieve that goal. I am a very engaging therapist and my therapy is designed to help you reach whatever your end goal may be. I want to help you get to a point where you don’t need to see me anymore.
We are all out here trying to survive, and even the act of surviving can be overwhelming. The world sometimes feels like it's caving in and you’re not sure what to do. But, you deserve a moment to catch your breath before the next battle in your story. Whether that be dealing with relationships, internal trauma, or just day to day existing. No matter the reason, you deserve a chance to heal yourself and I aim to help you achieve that goal. I am a very engaging therapist and my therapy is designed to help you reach whatever your end goal may be. I want to help you get to a point where you don’t need to see me anymore.
My ideal client is someone who is struggling with a period of life that does not fit in with their view of how they think life should be, Somewhere along the line the client has lost track of what is meaningful in their life; their ambitions, their interests. I can help them to define their struggles and sort out what are individual problems from systemic problems. My ideal client is willing to engage with the therapeutic process both within weekly sessions and the time in between. The client is willing to try a combination of approaches that assist them in treatment.
My ideal client is someone who is struggling with a period of life that does not fit in with their view of how they think life should be, Somewhere along the line the client has lost track of what is meaningful in their life; their ambitions, their interests. I can help them to define their struggles and sort out what are individual problems from systemic problems. My ideal client is willing to engage with the therapeutic process both within weekly sessions and the time in between. The client is willing to try a combination of approaches that assist them in treatment.
![Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa3ba649-94b1-497c-99ad-90a6ccb7e8a4/1/320x400.png)
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Park Slope, Brooklyn, NY 11215
Are you seeking a life that feels more joyful, connected and in-control? With the right support, you can be happier, more deeply connected to yourself and other people, and gain control over extreme emotions or behaviors. In my practice, I encourage patients to investigate thought patterns, engage in mindful exercises and explore ways of knowing which access the unconscious. My approach is warm, open and practical and geared towards helping you deepen self-awareness and self-knowing. Whatever your personal goal is, we can work on it together.
Are you seeking a life that feels more joyful, connected and in-control? With the right support, you can be happier, more deeply connected to yourself and other people, and gain control over extreme emotions or behaviors. In my practice, I encourage patients to investigate thought patterns, engage in mindful exercises and explore ways of knowing which access the unconscious. My approach is warm, open and practical and geared towards helping you deepen self-awareness and self-knowing. Whatever your personal goal is, we can work on it together.
![Photo of Michael J Skinner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d8c5123-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michael J Skinner
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Slope, Brooklyn, NY 11215
Michael Skinner, LCSW has 25 years experience in the mental health field. He works with toddlers, children, adolescents, adults and families. He has trained in family therapy, infant toddler mental health and developmental issues, child and adult Cognitive Behavioral Therapy and Trauma Focused Child and Adult Cognitive Behavioral Therapy. He also has experience working with veterans, NYC Police Officers and Fire Fighters.
Michael Skinner, LCSW has 25 years experience in the mental health field. He works with toddlers, children, adolescents, adults and families. He has trained in family therapy, infant toddler mental health and developmental issues, child and adult Cognitive Behavioral Therapy and Trauma Focused Child and Adult Cognitive Behavioral Therapy. He also has experience working with veterans, NYC Police Officers and Fire Fighters.
![Photo of Lilly Kaplan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/77643c1d-6967-4258-9069-1ca8f091664c/2/320x400.jpeg)
Lilly Kaplan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Park Slope, Brooklyn, NY 11217 (Online Only)
Therapy can help bring awareness to our patterns of thought and behavior, allow space to feel the emotions we don’t always give ourselves time for, understand the impact of trauma and heal from it, and learn skills to emotionally regulate, communicate more intentionally, see new perspectives. Therapy is a place to be free of stigma and fear of judgment. It’s a place where you don’t have to present yourself as a finished product; in therapy, we get to stay in rough draft.
Therapy can help bring awareness to our patterns of thought and behavior, allow space to feel the emotions we don’t always give ourselves time for, understand the impact of trauma and heal from it, and learn skills to emotionally regulate, communicate more intentionally, see new perspectives. Therapy is a place to be free of stigma and fear of judgment. It’s a place where you don’t have to present yourself as a finished product; in therapy, we get to stay in rough draft.
![Photo of Ochshorn David, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4544e596-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ochshorn David
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Park Slope, Brooklyn, NY 11215
Life is filled with obstacles that have to be negotiated on a daily basis in order for us to move forward. I've helped adolescents, adults and couples do this by working through- and in developing coping strategies to use in addressing- many issues, including low self-esteem, anxiety, depression, related mood disorders, addiction, loss, grief, severe mental illness, trauma, family conflict and uncertainty about a direction in life. Through 'straight'- honest- talk, deep reflection, exploration, identification and acknowledgement of the problem, I can help you develop effective ways to 'free up' the oftentimes fixed and toxic self-perceptions that may be holding you back.
Life is filled with obstacles that have to be negotiated on a daily basis in order for us to move forward. I've helped adolescents, adults and couples do this by working through- and in developing coping strategies to use in addressing- many issues, including low self-esteem, anxiety, depression, related mood disorders, addiction, loss, grief, severe mental illness, trauma, family conflict and uncertainty about a direction in life. Through 'straight'- honest- talk, deep reflection, exploration, identification and acknowledgement of the problem, I can help you develop effective ways to 'free up' the oftentimes fixed and toxic self-perceptions that may be holding you back.
![Photo of James Vining, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ec82f11-256a-4f38-aabc-2e35137b7390/3/320x400.jpeg)
Collaborative by nature, I aim to provide a caring and safe space where you feel validated, valued, and are open to explore new parts of yourself. My understanding of personal change and growth is grounded in both psychodynamic and systems theories. Together, we focus on how some of your early history may inform your present challenges while also acknowledging the impact of the familial, institutional, and cultural systems in which you live. In addition, I believe that a consistent sense of curiosity and authentic presence with you, where multiple meanings can be explored, is paramount to growth-promoting and healing therapy.
Collaborative by nature, I aim to provide a caring and safe space where you feel validated, valued, and are open to explore new parts of yourself. My understanding of personal change and growth is grounded in both psychodynamic and systems theories. Together, we focus on how some of your early history may inform your present challenges while also acknowledging the impact of the familial, institutional, and cultural systems in which you live. In addition, I believe that a consistent sense of curiosity and authentic presence with you, where multiple meanings can be explored, is paramount to growth-promoting and healing therapy.
![Photo of Sarah Saad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/545fbf73-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sarah Saad
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Park Slope, Brooklyn, NY 11215
We often forget, or are unable to provide ourselves ample space to take a moment and reflect on what we are experiencing throughout our development. We live disconnected from the messages our bodies communicate: through the tightness in our chest; the manner in which we respond to our partner; the late nights spent tossing and turning in bed. Allowing oneself the space to confront those messages enables one to confidently navigating your day to day experiences.
We often forget, or are unable to provide ourselves ample space to take a moment and reflect on what we are experiencing throughout our development. We live disconnected from the messages our bodies communicate: through the tightness in our chest; the manner in which we respond to our partner; the late nights spent tossing and turning in bed. Allowing oneself the space to confront those messages enables one to confidently navigating your day to day experiences.
![Photo of Jackie DeCarlo - Jackie DeCarlo, MA, LCSW, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f43fbb3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jackie DeCarlo, MA, LCSW
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Park Slope, Brooklyn, NY 11215
Therapy is a journey of self discovery which compliments life experiences. It is through active listening and integrative approaches that the past is explored to determine how it relates to the present so that more satisfying life choices can be made. Research shows that there is a mind body connection and for well being and balance, therapy is a resource. If you are on the fence about going, '' It is easy to do the things that are bad and not beneficial to the self but very very hard to do indeed that which is beneficial and good ". ----- Dhammapada.
Therapy is a journey of self discovery which compliments life experiences. It is through active listening and integrative approaches that the past is explored to determine how it relates to the present so that more satisfying life choices can be made. Research shows that there is a mind body connection and for well being and balance, therapy is a resource. If you are on the fence about going, '' It is easy to do the things that are bad and not beneficial to the self but very very hard to do indeed that which is beneficial and good ". ----- Dhammapada.
See more therapy options for Park Slope, Brooklyn
Nearby Searches for Park Slope, Brooklyn
- Boerum Hill
- Brooklyn Heights
- Carroll Gardens
- Clinton Hill
- Cobble Hill
- Downtown
- Gowanus
- Greenwood
- Prospect Heights
- Red Hook
- South Slope
- Windsor Terrace
How does your Therapist compare?
Number of Therapists in Park Slope, Brooklyn, NY
1,000+
Average cost per session
$200
Therapists in Park Slope, Brooklyn, NY who prioritize treating:
96% | Anxiety |
91% | Depression |
86% | Relationship Issues |
79% | Self Esteem |
71% | Trauma and PTSD |
65% | Grief |
64% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
75% | Aetna |
58% | Cigna and Evernorth |
58% | UnitedHealthcare UHC | UBH |
How Therapists in Park Slope, Brooklyn, NY see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Park Slope, Brooklyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.