Cognitive Behavioral (CBT) Therapists in DUMBO, Brooklyn, NY

Nitasha Kang, LCAT, is a psychotherapist based in Brooklyn, specializing in Art Therapy. Her clinical approach is rooted in a transformative and person-centered methodology, incorporating talk therapy, group therapy, and art therapy to support healing and growth. Committed to building a strong therapeutic alliance, Nitasha creates a safe and inclusive environment where clients can explore, heal, and thrive. With a Master’s in Counseling and Art Therapy from Drexel University, she is dedicated to helping clients embrace self-care, self-love, and new ways of belonging and expression.

Do you feel attached to limiting beliefs, anxiety or unsupportive patterns? Do you feel stuck? I believe awareness is at the root of every endeavor, which allows for a deeper understanding of what you need to feel empowered, connected, and safe in your body to lead the life you desire and deserve. I can help you find direction and build a language around your experiences that feels authentic and regulating. I aim to bring an additional level of awareness to integrate the mind and body into the process to help you access the root of your suffering to feel empowered, liberated and embodied.

You’d been doing so well. Enjoying life, being productive, connecting with family and friends. Then, out of nowhere, it crept back in—that familiar feeling of numb emptiness. You can feel your worldview narrowing and your emotions shutting down, and it scares you. You’ve worked so hard to move past this and truly believed you were getting better. Eating well, exercising, meditating, and sleeping more. And then here comes this reminder that all the self-care in the world isn’t enough to help you move past this. Hopelessness is setting in. You know there must be a better way to live, but you simply don’t know how to achieve it.

My areas of focus and expertise address healing from trauma, family conflict, anxiety, depression, anger, adjustment challenges, and mindfulness. My dedicated work with children, adolescents, and adults, has served to reinforce my goal of holistically improving the lives of my clients. My job as a therapist is to support and empower you to reach your own goals within the context of a safe and profound human relationship. Please inquire via e-mail for the fastest response time.

Pregnant or newly postpartum and not feeling like yourself? New parents who are feeling overwhelmed by difficult and unexpected emotions are warmly welcomed here. I strive to create a nonjudgemental, genuine and empathic environment where you can safely explore these difficult emotions and achieve the excitement, joy, and confidence of new parenthood that you seek. Together we will forge a healing relationship that is both respectful and empowering, and where all aspects of your life are welcomed with warmth and curiosity.

I’m Tina, a Licensed Mental Health Counselor dedicated to providing compassionate and empowering therapy to those in need. In practice, my goal is to help others better understand their challenges, re-discover their inherent strengths, and inspire them to live life with greater confidence and intention. Grounded in empathy and collaboration, our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.

As a native New Yorker, I understand how overwhelming the pressure to succeed can be. I work with adults, couples & families who want to see real changes. My experience includes working in a mental health clinic, on a forensic ACT team, as a geriatric care manager for high net-worth elderly individuals & their caregivers, counseling survivors of sexual assault, families interfacing with the foster care system & adults in the criminal justice system. Whatever your current struggle is, I focus on “progress, not perfection.” I’ll hold you accountable, always treating you with respect, sensitivity, honesty and compassion.

Creative Therapies has a long history of serving individuals, couples, and families in the Park Slope local area. Our licensed clinicians offer unique arts-integrated processes as well as analytic approaches. Our psychodynamic style invites self-expression as a primary healing agent thats proven to be effective.

Welcome to my practice! I am Doreen Dwyer, a dedicated therapist specializing in helping adults navigate through a spectrum of challenges, including anxiety, depression, trauma, ADHD, interpersonal conflicts, relationship issues, stress, and life changes. With a non-judgmental approach, I provide a safe space for individuals to explore their concerns and work towards solutions. I understand that life can be challenging and overwhelming at times, and I'm here to help you navigate through those moments.

Children, teens and young adults with neurodiverse patterns benefit from school-based and office-based coaching and therapy. Our program provides real-life skills building and training in self-regulation, pragmatic skills, executive and social-emotional functioning. We deliver evidence-based individual data-driven interventions. We use pre-, mid- and post-treatment objective behavioral assessments to clarify the challenges and help the clients track their progress. Dr. Jeltova, Clinical Director, has established a number of programs for neurodiverse individuals, including twice-exceptional children, teens and adults.

Therapy offers the possibility for change so that, with the appropriate guidance, you can become more content. Through therapy, you can discover who you are and what you want: what saddens and excites you and what dictates your unhappy choices in life to modify them with choices that are more satisfying and realistic. Therapy may eventually lead you to a more meaningful life, more enjoyment in work and love, and ultimately give you the ability to come to terms with your limitations, strengths, and surroundings; Therapy helps survive shame and manage loss, anxiety and sadness.

I believe one of the bravest things you can do is begin to understand your own story. The ideal client is open, courageous, and dedicated to their personal growth. They engage in therapy with honesty, ready to explore and understand their inner world. Embracing change with patience and self-compassion, they recognize that healing is a journey. Life is too precious to spend in bad relationships, holding grudges, letting trauma control us, or feeling anxious and angry. Together, we can create a supportive and safe space to work towards a healthier, happier self.

Life is full of challenges which can begin to feel insurmountable as the challenges stack up and accumulate over time. Whether it be anxiety, grief, addiction, family conflict, or the strain of everyday life, I want to help you explore how these feelings and thoughts are shaping your behaviors and personality. My goal is to help you discover your potential by working together to reframe your thoughts and understandings and capitalize from the knowledge gained. I believe that with the right support, people have a greater potential for growth and transformation in their lives.

We are not made up of one isolated incident, but of many experiences over the course of a lifetime and because of that, one experience informs another. My practice takes a holistic approach in order to validate and support the complex and layered nature of human beings, which includes a strength-based, anti-oppression, and intersectional framework. Together, we can work on processing difficult feelings, remove any barriers to healing, and learn coping strategies that will foster resilience.