Teletherapy for Downtown - Brooklyn, NY
![Photo of Brittany Margot Bergersen, LMHC, Counselor](https://photos.psychologytoday.com/52b1021c-8e47-4abd-9f3d-588d9483791a/1/320x400.jpeg)
Hello! If you are currently experiencing struggles such as anxiety, poor time-management, trauma, OCD, phobias, relationship problems, or more, then you have come to the right place to start working on improving those issues. Are you tired of feeling as though your emotions are being dismissed or belittled? Are you often invalidated? It takes more than to simply “get over it” to deal with an issue. Stressors are real, and you have every right to be heard. If you are ready to take that step and work towards your optimal mental and emotional wellbeing, I will coach you through that journey! The time is now!
Hello! If you are currently experiencing struggles such as anxiety, poor time-management, trauma, OCD, phobias, relationship problems, or more, then you have come to the right place to start working on improving those issues. Are you tired of feeling as though your emotions are being dismissed or belittled? Are you often invalidated? It takes more than to simply “get over it” to deal with an issue. Stressors are real, and you have every right to be heard. If you are ready to take that step and work towards your optimal mental and emotional wellbeing, I will coach you through that journey! The time is now!
![Photo of Zalman Nelson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66148651-a81b-490e-8313-8f904452aff9/1/320x400.jpeg)
Zalman Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Brooklyn, NY 11201 (Online Only)
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
![Photo of Chamin Ajjan, LCSW, A-CBT, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07e84579-64b3-46bb-a0bd-f16ded493959/1/320x400.jpeg)
Chamin Ajjan
Clinical Social Work/Therapist, LCSW, A-CBT, CST
Verified Verified
12 Endorsed
Downtown, Brooklyn, NY 11242 (Online Only)
Now is the time to free yourself from the negative thoughts, judgement, shame, guilt, isolation, and fear that is holding you back. We can teach you the skills you need to gain control over your life. It takes courage to ask for help and we honor this process by creating a safe, non-judgemental, and supportive space where you can feel empowered and confident in your ability to manage life struggles. We offer personalized care to individuals, couples and groups dealing with issues related to: Social Anxiety, Depression, Anxiety Disorders, Relationships, Sex Therapy, Couples Issues, Childhood Sexual Abuse Survivors, LGBTQIA+ and more.
Now is the time to free yourself from the negative thoughts, judgement, shame, guilt, isolation, and fear that is holding you back. We can teach you the skills you need to gain control over your life. It takes courage to ask for help and we honor this process by creating a safe, non-judgemental, and supportive space where you can feel empowered and confident in your ability to manage life struggles. We offer personalized care to individuals, couples and groups dealing with issues related to: Social Anxiety, Depression, Anxiety Disorders, Relationships, Sex Therapy, Couples Issues, Childhood Sexual Abuse Survivors, LGBTQIA+ and more.
![Photo of Mollie Aklepi, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96628a31-1345-4bbe-a272-fae0dda80827/1/320x400.jpeg)
Mollie Aklepi
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Downtown, Brooklyn, NY 11242 (Online Only)
Who you are is not up for debate. I place the intersections of identity at the forefront of my practice because identity frames who we are and how we experience the world. Those who experienced Childhood Sexual Abuse know it can negatively impact every area of your life. This type of trauma can lead to isolation, guilt, shame, sexual problems, depression, anxiety, relationship troubles and so much more. It is time to take back your life. I can help you break free from the hold your past abuse still has on you today. Together we can explore new interventions and tools, develop new skills and rewrite your narrative. You deserve this!
Who you are is not up for debate. I place the intersections of identity at the forefront of my practice because identity frames who we are and how we experience the world. Those who experienced Childhood Sexual Abuse know it can negatively impact every area of your life. This type of trauma can lead to isolation, guilt, shame, sexual problems, depression, anxiety, relationship troubles and so much more. It is time to take back your life. I can help you break free from the hold your past abuse still has on you today. Together we can explore new interventions and tools, develop new skills and rewrite your narrative. You deserve this!
![Photo of Maria P. Ochoa, MA, LMHC, Counselor](https://photos.psychologytoday.com/3de00384-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you seeking change and transformation in your life? Want to experience more satisfaction in your relationships? feeling better about your self? I can help. I've been helping professional women feeling stuck in their Relationships and/or career, to connect with themselves and promote positive changes. I facilitate a safe nurturing space for you to develop authentic confidence in your life to make the transitions and changes that are important for you . Whether your wish to experience deep-meaningful Relationships in your life, and/or move in the direction of your true calling/career, I'll be honor to support you.
Are you seeking change and transformation in your life? Want to experience more satisfaction in your relationships? feeling better about your self? I can help. I've been helping professional women feeling stuck in their Relationships and/or career, to connect with themselves and promote positive changes. I facilitate a safe nurturing space for you to develop authentic confidence in your life to make the transitions and changes that are important for you . Whether your wish to experience deep-meaningful Relationships in your life, and/or move in the direction of your true calling/career, I'll be honor to support you.
![Photo of Carolyn Ella McIntyre, LCSW-R, EFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f86ee24-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carolyn Ella McIntyre
Clinical Social Work/Therapist, LCSW-R, EFT
Verified Verified
2 Endorsed
Downtown, Brooklyn, NY 11242
Are you and your partner becoming distant, like roommates? Are you longing for more closeness? Are you needing to pull away and not sure you can make your partner happy? I can help you and your partner find more emotional closeness and a safer more caring connection. I help many couples and found the best approach to couple counseling and marital therapy to be EFT, Emotionally Focused Therapy for couples by Dr Susan Johnson. Outcome studies show 75% see improvement in trust of their partner, and satisfaction. Improving relationships also decreases stress, enables one to feel safer and less alone.
Are you and your partner becoming distant, like roommates? Are you longing for more closeness? Are you needing to pull away and not sure you can make your partner happy? I can help you and your partner find more emotional closeness and a safer more caring connection. I help many couples and found the best approach to couple counseling and marital therapy to be EFT, Emotionally Focused Therapy for couples by Dr Susan Johnson. Outcome studies show 75% see improvement in trust of their partner, and satisfaction. Improving relationships also decreases stress, enables one to feel safer and less alone.
![Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars, PsyD, MSW, Life, Coach](https://photos.psychologytoday.com/1272a838-d71d-401a-b99a-764657f9105f/1/320x400.jpeg)
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Downtown, Brooklyn, NY 11201
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
![Photo of Madeleine VanCeylon, MHC-LP](https://photos.psychologytoday.com/ec97552d-99e6-4038-a77a-02ffbddb72d0/1/320x400.png)
Do you feel there’s something more for you in the world, but don’t know what it is or how to get to it? Do emotional difficulties like anxiety, depression, and trauma symptoms make this seem impossible? My mission as a therapist is to build an authentic, trusting relationship where you’ll feel safe to explore who you are and what you want. Feeling secure, heard, and accepted is the starting point for working through any struggles holding you back. I work most often with college students, young professionals, and teens/pre-teens, on issues like anxiety, trauma, PTSD, and depression. I also find it rewarding to work with couples.
Do you feel there’s something more for you in the world, but don’t know what it is or how to get to it? Do emotional difficulties like anxiety, depression, and trauma symptoms make this seem impossible? My mission as a therapist is to build an authentic, trusting relationship where you’ll feel safe to explore who you are and what you want. Feeling secure, heard, and accepted is the starting point for working through any struggles holding you back. I work most often with college students, young professionals, and teens/pre-teens, on issues like anxiety, trauma, PTSD, and depression. I also find it rewarding to work with couples.
![Photo of Corinne Cappelletti, LMHC, MFA, R-SMT](https://photos.psychologytoday.com/3672cf89-a65c-4e70-b24f-5d143744b7bb/2/320x400.jpeg)
Corinne Cappelletti
Mental Health Counselor, LMHC, MFA, R-SMT
Verified Verified
Downtown, Brooklyn, NY 11242 (Online Only)
Accepting new couples & individual therapy clients. All sessions are virtual. Are you looking for a more embodied, connected, and fulfilling life? Maybe you tried traditional talk therapy before but found it wasn’t enough. If you are seeking lasting, holistic personal growth and are open to working on it, consider my integrated body-mind-soul approach. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner dynamics, mood changes, unexpressed creativity, soul longings; and more.
Accepting new couples & individual therapy clients. All sessions are virtual. Are you looking for a more embodied, connected, and fulfilling life? Maybe you tried traditional talk therapy before but found it wasn’t enough. If you are seeking lasting, holistic personal growth and are open to working on it, consider my integrated body-mind-soul approach. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner dynamics, mood changes, unexpressed creativity, soul longings; and more.
![Photo of Rachel Harlich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8175f7d5-502b-4e03-93ad-c1d1f084b059/2/320x400.jpeg)
Rachel Harlich
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Downtown, Brooklyn, NY 11242 (Online Only)
I work with expansive individuals and couples who are tired of being pathologized or having to educate their providers. I specialize in working with all kinds of people on the margins: LGBTQIA+ folks, polyamory/non-monogamy and kink/BDSM-involved clients, sex workers, neurodivergent folks, fat people, and folks impacted by disability, chronic illness and pain, as well as complex trauma and attachment wounding survivors. It's possible to build safety, presence, pleasure, and joy within yourself and your partnerships. Our sessions together will feature warmth, humor, learning, and empathy.
I work with expansive individuals and couples who are tired of being pathologized or having to educate their providers. I specialize in working with all kinds of people on the margins: LGBTQIA+ folks, polyamory/non-monogamy and kink/BDSM-involved clients, sex workers, neurodivergent folks, fat people, and folks impacted by disability, chronic illness and pain, as well as complex trauma and attachment wounding survivors. It's possible to build safety, presence, pleasure, and joy within yourself and your partnerships. Our sessions together will feature warmth, humor, learning, and empathy.
![Photo of Kezzia Quintyne-Hilaire, LMHC, CASAC, Counselor](https://photos.psychologytoday.com/094bf1ea-30bb-438c-a728-1667593ad27a/2/320x400.png)
Kezzia Quintyne-Hilaire
Counselor, LMHC, CASAC
Verified Verified
1 Endorsed
Downtown, Brooklyn, NY 11242 (Online Only)
Your feelings are valid! As a Licensed Mental Health Counselor and a Black therapist in NYC, I understand the value of receiving quality therapy services. My practice is dedicated to helping women of color keep their crowns on straight. I specialize in trauma, women's issues, and anxiety. My primary therapeutic focus is Eye Movement Desensitization and Reprocessing (EMDR), which uses bilateral stimulation to help replace traumatic memories. Healing occurs through various approaches, so I also use multiple therapies to help my clients reduce depression, anxiety, work stress, and emotional distress.
Your feelings are valid! As a Licensed Mental Health Counselor and a Black therapist in NYC, I understand the value of receiving quality therapy services. My practice is dedicated to helping women of color keep their crowns on straight. I specialize in trauma, women's issues, and anxiety. My primary therapeutic focus is Eye Movement Desensitization and Reprocessing (EMDR), which uses bilateral stimulation to help replace traumatic memories. Healing occurs through various approaches, so I also use multiple therapies to help my clients reduce depression, anxiety, work stress, and emotional distress.
![Photo of Darian Gier, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/141f3e66-3660-466f-988f-6a06bffa75b5/1/320x400.jpeg)
All of us have the basic needs of connection, validation, and support within a trusted relationship. Many of us wrestle with our past mistakes or trauma in the form of depression, or worry about the uncertainty of the future in the form of anxiety, or simply want help navigating the complex modern world. As a therapist with years of diverse experiences, I believe I can help a variety of clients, from children ages 10 and up to adolescents, and adults.
All of us have the basic needs of connection, validation, and support within a trusted relationship. Many of us wrestle with our past mistakes or trauma in the form of depression, or worry about the uncertainty of the future in the form of anxiety, or simply want help navigating the complex modern world. As a therapist with years of diverse experiences, I believe I can help a variety of clients, from children ages 10 and up to adolescents, and adults.
![Photo of James J Foley - Sexual Addiction Sex Misbehavior Infidelity Expert, LCSW , SOTS , Clinical Social Work/Therapist](https://photos.psychologytoday.com/d960002d-e224-4d51-b023-75f7b6683f54/1/320x400.jpeg)
Sexual Addiction Sex Misbehavior Infidelity Expert
Clinical Social Work/Therapist, LCSW , SOTS
Verified Verified
Downtown, Brooklyn, NY 11201
I will help you protect the life you love from self destructive choices. Sexual addiction elite level expert 27 years + 45k hours sexual misbehavior specialist psychotherapy provided, Together we will use evidence based research oriented methods on your Infidelity / Cheating /Affairs, Prostitution Use, Seeking Arrangements, Sugar Daddy, Strip Clubs, Massage Parlors, Certified Specialist. I created government funded sexual misbehavior programs utilizing highly effective clinical models and now you and I will use the most up to date understandings to have you change your thinking, end these behaviors, and heal your relationships.
I will help you protect the life you love from self destructive choices. Sexual addiction elite level expert 27 years + 45k hours sexual misbehavior specialist psychotherapy provided, Together we will use evidence based research oriented methods on your Infidelity / Cheating /Affairs, Prostitution Use, Seeking Arrangements, Sugar Daddy, Strip Clubs, Massage Parlors, Certified Specialist. I created government funded sexual misbehavior programs utilizing highly effective clinical models and now you and I will use the most up to date understandings to have you change your thinking, end these behaviors, and heal your relationships.
![Photo of Ramona K Clifton, LCSW-R, CPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47d59cfd-70c1-431d-97cc-af6c5c0f70d3/1/320x400.jpeg)
Ramona K Clifton
Clinical Social Work/Therapist, LCSW-R, CPC
Verified Verified
1 Endorsed
Downtown, Brooklyn, NY 11201
Artists, musicians and creatives - you may have unique challenges for personal needs and artistic goals. Do you compare yourself negatively to others, face perfectionism and anxiety, battle inner voices that tell you you’re “not ready” or not worthy? If so, NOW is a great time to talk. Growth and innovation don’t come from staying in the "uncomfortable comfort zone"! In therapy, you'll find new strategies for mood swings or stuck situations (with your partner, band, team, family.) You'll have support and accountability. If you have painful or traumatic memories to process, I'm here for you. Artists don't have to struggle alone!
Artists, musicians and creatives - you may have unique challenges for personal needs and artistic goals. Do you compare yourself negatively to others, face perfectionism and anxiety, battle inner voices that tell you you’re “not ready” or not worthy? If so, NOW is a great time to talk. Growth and innovation don’t come from staying in the "uncomfortable comfort zone"! In therapy, you'll find new strategies for mood swings or stuck situations (with your partner, band, team, family.) You'll have support and accountability. If you have painful or traumatic memories to process, I'm here for you. Artists don't have to struggle alone!
![Photo of Jessica Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/894da2a7-4f85-4dc8-9e2f-11f547360d84/1/320x400.jpeg)
Jessica Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Brooklyn, NY 11242
I often talk to my clients about balance and the middle way. We need to both embrace the pain, seek to understand it, and find new pathways to the light. Therapy is about holding space for ALL of our experience. We do this through the wisdom of the body and the right brain, the emotional and creative brain. Leading trauma experts agree that we need to heal in collaboration with this intuitive, expressive part of ourselves. So let's explore what you need through guided visualization, breath work, body talk, creative expression, role play, inner child work, and more. It all starts with your willingness to get to know all parts of you.
I often talk to my clients about balance and the middle way. We need to both embrace the pain, seek to understand it, and find new pathways to the light. Therapy is about holding space for ALL of our experience. We do this through the wisdom of the body and the right brain, the emotional and creative brain. Leading trauma experts agree that we need to heal in collaboration with this intuitive, expressive part of ourselves. So let's explore what you need through guided visualization, breath work, body talk, creative expression, role play, inner child work, and more. It all starts with your willingness to get to know all parts of you.
![Photo of Elle Bernfeld - Elle Bernfeld - Therapy for Artists & Creatives, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/809b8a6d-0ab6-4aeb-ae3c-70775fe0e10f/2/320x400.jpeg)
Elle Bernfeld - Therapy for Artists & Creatives
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
3 Endorsed
Downtown, Brooklyn, NY 11201 (Online Only)
Are you an artist, entertainer, or creative professional struggling with your mental health? I specialize in working with artists and creatives who have anxiety and depression, helping them reach their personal and professional goals. Being consistently vulnerable in your work, while staying tough enough to withstand rejection, can take a toll on your mental health. Your mental health can also make it difficult to withstand these career ups and downs. You don't have to be miserable to be an artist though! As a former performer myself, I understand first hand how difficult this mental health/work life balance can be.
Are you an artist, entertainer, or creative professional struggling with your mental health? I specialize in working with artists and creatives who have anxiety and depression, helping them reach their personal and professional goals. Being consistently vulnerable in your work, while staying tough enough to withstand rejection, can take a toll on your mental health. Your mental health can also make it difficult to withstand these career ups and downs. You don't have to be miserable to be an artist though! As a former performer myself, I understand first hand how difficult this mental health/work life balance can be.
![Photo of Caitlyn J Roy, LMSW](https://photos.psychologytoday.com/2b5401e3-c4fe-44a5-9405-a37b4ab045a5/1/320x400.jpeg)
Caitlyn J Roy
Licensed Master Social Work, LMSW
Verified Verified
3 Endorsed
Downtown, Brooklyn, NY 11242 (Online Only)
I am a dedicated therapist passionate about redefining the therapy experience for clients to include a holistic, whole-person approach of integrating compassionate healing through evidence-based interventions and tools. I hold working experience with young children and teens, as well as their parents, managing symptoms including but not limited to: Anxiety, Depression, ASD, Social Skills, School refusal, and Confidence. Above all else, I want my clients to realize they are capable and worthy of improvements in their life.
I am a dedicated therapist passionate about redefining the therapy experience for clients to include a holistic, whole-person approach of integrating compassionate healing through evidence-based interventions and tools. I hold working experience with young children and teens, as well as their parents, managing symptoms including but not limited to: Anxiety, Depression, ASD, Social Skills, School refusal, and Confidence. Above all else, I want my clients to realize they are capable and worthy of improvements in their life.
![Photo of Hervé Pierre Boisdé, CMS, CHT, FIBH](https://photos.psychologytoday.com/45239d76-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hervé Boisdé is a board certified clinical hypnosis practitioner and International Board of Hypnotherapy fellow. He obtained his hypnosis training from the Hypnotherapy Academy of America in Albuquerque, New Mexico. With over 400 hours of intensive training from one of the most respected hypnosis schools in the world, Hervé Boisdé obtained his hypnotherapy certification as well as a certificate in medical support hypnosis (CMS).
Hervé Boisdé is a board certified clinical hypnosis practitioner and International Board of Hypnotherapy fellow. He obtained his hypnosis training from the Hypnotherapy Academy of America in Albuquerque, New Mexico. With over 400 hours of intensive training from one of the most respected hypnosis schools in the world, Hervé Boisdé obtained his hypnotherapy certification as well as a certificate in medical support hypnosis (CMS).
![Photo of Irene Nessium, Pre-Licensed Professional](https://photos.psychologytoday.com/110e69dd-aaf0-46ef-87e6-b70bb8e48740/1/320x400.jpeg)
You are motivated for treatment! You are voluntarily seeking treatment to address some codependency issues, self-esteem, childhood, and adult trauma while engaging in a self-discovery journey. You want to address past history of dysfunctional relationships and are open to learning and engaging in healthy relationships with yourself and others. You are willing to be challenged in the process of growth and prepared to explore unconscious patterns, strengthen connections to self and others, set boundaries, and overcome emotional difficulties.
You are motivated for treatment! You are voluntarily seeking treatment to address some codependency issues, self-esteem, childhood, and adult trauma while engaging in a self-discovery journey. You want to address past history of dysfunctional relationships and are open to learning and engaging in healthy relationships with yourself and others. You are willing to be challenged in the process of growth and prepared to explore unconscious patterns, strengthen connections to self and others, set boundaries, and overcome emotional difficulties.
![Photo of Dr. Stacy Beach, PsyD, MSEd, Psychologist](https://photos.psychologytoday.com/bb852c36-52e6-48b2-b7a8-48823ba5f6b7/1/320x400.jpeg)
Dr. Stacy Beach
Psychologist, PsyD, MSEd
Verified Verified
1 Endorsed
Downtown, Brooklyn, NY 11242 (Online Only)
It's always the right time to start helping yourself. Therapy is a space where you can be and discover your most authentic self, to learn about what makes you who you are, and to build the tools that will help you navigate your world with less anxiety or conflicts. I am passionate about working with individuals at all stages, from early childhood into adulthood. Whether you are looking for help for your child or teenager, are a young adult starting to go out on your own, or just experiencing changes or stressors in your life, I am here to help you.
It's always the right time to start helping yourself. Therapy is a space where you can be and discover your most authentic self, to learn about what makes you who you are, and to build the tools that will help you navigate your world with less anxiety or conflicts. I am passionate about working with individuals at all stages, from early childhood into adulthood. Whether you are looking for help for your child or teenager, are a young adult starting to go out on your own, or just experiencing changes or stressors in your life, I am here to help you.
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Nearby Online Therapists Searches for Downtown, Brooklyn
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.