Therapists in Brooklyn Heights, Brooklyn, NY

Are you in a midst of a transition, perhaps a break-up or another challenging situation? There are times in everyone's life that moving forward can be feel difficult. Whether it's difficulties in your relationships with loved ones, determining your life goals, experiencing regret, depression or anxiety, or being true to your self. Seeking outside help can sometimes be daunting, but when you've exhausted other options, this might just be the right step forward. Are you ready for change?

Grief and trauma in children or adults can result in strong feelings that disrupt daily life and one's experience of safety. Similarly anxiety and depression may deprive one of the ability to live life with a sense of agency, flexibility, and pleasure. In therapy, I seek to engage you in an ongoing dialogue to discover who you are, what shaped you, and what continues to influence you. Our relationship serves as a vehicle for you to discover your narrative and live a more satisfying life with fulfilling relationships, play, and purpose.

I have over 30 years of experience helping people with anxiety, depression and interpersonal difficulties. Troublesome, self-defeating patterns often get in the way of realizing goals in work, in relationships, in creative endeavors and in understanding yourself. In psychotherapy we can begin to untangle the internal complications that interfere with meaningful growth, satisfying connections with others and a sense of self-worth and personal freedom.

I work well with clients who are ready to deal actively with their issues and see real progress. Whether with individuals, couples, families or as a leader of group therapy, I combine psychoeducation and an eclectic mix of techniques from traditional talk therapy, psychodrama, IFS, EMDR, Somatic Experiencing and mind-body techniques. My practice has been primarily virtual since the pandemic, but I am starting to see clients in person on Wednesdays and have a few openings.

Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.

I’m a licensed psychologist and clinical neuropsychologist specializing in neuropsychological and psychoeducational assessments. I primarily work with children, adolescents, and young adults with learning or attention difficulties and related issues. Most recently, I spent the last seven years at Lenox Hill Hospital/Northwell Health as a senior staff neuropsychologist within the Center for Attention and Learning (CAL). In addition to conducting neuropsychological evaluations, my role included supervision of doctoral trainees and advocacy work. I also served as head of the Neuropsychology Faculty Practice at Northwell Health.

Are you struggling with the difficult task of finding a psychotherapist for yourself or someone else? I am a skilled and seasoned culturally competent therapist offering sensitive, unbiased psychotherapy in a safe, supportive environment. In our work together you will have the opportunity to reach greater self-awareness and an improved ability to make the changes that will enhance your life. Whether or not you have been in therapy before, we will explore who, what and where you are in your life now. My style is interactive and I welcome your thoughts, feelings and concerns as I guide you through the process.

Trying to conceive, pregnancy, and the postpartum period can pose unique challenges to mental health. In this time of change and upheaval, many individuals and couples benefit from support as they develop new skills and adjust to a new way of life. I work with clients who are planning for a healthy transition into parenthood, coping with an adverse fertility, pregnancy, birth, or postpartum experience, or addressing painful childhood or family-of-origin experiences that may arise when becoming a new parent. Most of my clients receive therapy for 3-6 months, though a longer engagement can sometimes be recommended.

Dr. Downey creates a warm, validating, and authentic environment for her clients. She specializes in working with adults facing a variety of challenges, including but not limited to depression, anxiety, trauma, disordered eating, and relationship difficulties. Dr. Downey is invested in supporting her clients improve their quality of life, alleviate suffering, create and sustain meaningful relationships and establish emotional well being.

The complexities of our own original trauma paired with current life’s challenges may lead many of us to feel hopeless, overwhelmed, stuck, alone, or lost. We can all benefit from taking time to develop, explore, and understand our emotions and experiences. I am a New York City based therapist— I’m glad you reached me and I’m here to help.

If you are having difficulties in your life and experiencing emotional distress it is often difficult to find someone you can talk to openly and obtain guidance from. You may not feel comfortable going to friends or relatives. At such times a compassionate, respectful, knowledgeable therapist can be the person you are seeking. Someone who will listen to you in a non-judgmental way and help you make positive changes in your life. Dr. Knour is knowledgeable, empathic, and very easy to talk to.

I am experienced in treating individuals and their families affected by substance use disorders from initial assessment and intervention to navigating treatment and providing support in both early and long-term recovery. I am a certified rape crisis counselor and previously worked in Victim Services at Mount Sinai Beth Israel, providing compassionate and comprehensive care to victims of violent crimes including, domestic violence, physical and sexual assault. I am adept at working with those who struggle with Substance Use Disorders, Mood Disorders, Psychotic Disorders, Bipolar Disorder, Depression and Anxiety.

Everyone is unique, and I believe therapy should reflect that. I work with you to figure out your strengths, skills, and needs in order to collaboratively find the best therapeutic route for you. I am committed to creating a space where you can safely explore and process your thoughts and feelings.

We are all wounded. We are all in need of healing. We did not choose our wounds, but we can make the courageous choice to attend to them. It is best to have a companion in this attending to offer support and to help gain clarity. I see my role as that trusted companion on the healing journey.

It is a courageous move to seek help. I tailor my approach to meet the needs of the individual or couple. I have experience with a diverse set of clients and a variety of interventions. From a non-judgmental stance, using a holistic and client-centered approach I aim to explore patterns of thought or behavior that cause pain, shame, stress, anxiety and sadness. I assist in in exploring the roots of internalized negative messages, and to develop techniques to combat those negative beliefs; to enhance self-esteem and self-worth, build strong relationships, establish boundaries and clear hurdles that feel insurmountable.

Are you ready to embrace positive changes in your life? Are you looking to help your loved one gain the tools they need to reach their full potential? At SageMind Psychology, our expert therapists offer a warm, nonjudgmental space that is uniquely suited to encourage the personal growth and success of you & your loved ones. We help children, teens, and adults make noticeable differences in their lives. Our team is trauma informed, LBGTQIA+ & neurodiversity affirming, & racial justice allied. Same day appointments available at sagemindpsychology.com

I believe that therapy can change people in very real and dramatic ways. The collaborative relationship is key to understanding how both the past impacts on the present and how current behaviors, feelings and ideas may interfere in achieving a more personally satisfying life.

My goal as a therapist is to create a safe space that is supportive and non judgmental. I want you to feel heard and understood. I believe the relationship between the therapist and client is the foundation of therapy. As a therapist and dietitian, I believe the journey to mental health involves caring for ourselves in a holistic manner. How we think, what we eat, how we move impacts our mental well-being. Problems may arise when thoughts become distorted and negatively impact ones view of self and life. Therapy provides the opportunity to explore these challenges and create thought patterns that promotes self-growth and healing.

When people seek therapy there is often a need to understand who we are, how we relate to others and our role in this world. As your therapist, I will provide a safe space where you can uncover the experiences that have shaped you and brought you to where you are today. Together we will embark on a journey to reconnect you to your true self and increase your satisfaction with your life.