Therapists in Borough Park, Brooklyn, NY
![Photo of Blima M Weinbaum, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4800e10d-a85e-4ee4-aa88-e3ba7242c6a1/2/320x400.jpeg)
Blima M Weinbaum
Clinical Social Work/Therapist, LMSW
Verified Verified
Borough Park, Brooklyn, NY 11218
I have trained and specialize in several modalities such as CBT, Family Therapy, Group Therapy in addition to treatment for substance and alcohol use disorders and process addictions. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Trauma related issues and Family and relationship issues amongst others.
I have trained and specialize in several modalities such as CBT, Family Therapy, Group Therapy in addition to treatment for substance and alcohol use disorders and process addictions. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Trauma related issues and Family and relationship issues amongst others.
![Photo of Leslie Butler, MA, LMHC, LCMHC, Counselor](https://photos.psychologytoday.com/ab881d0d-a691-4c2a-8f60-9240257fea4b/1/320x400.jpeg)
Leslie Butler
Counselor, MA, LMHC, LCMHC
Verified Verified
1 Endorsed
Borough Park, Brooklyn, NY 11218 (Online Only)
I support clients living in New York and North Carolina. As a therapist I envision my role as a fellow traveler in your individual path to create and sustain a life full of hope, passion, and meaning. I offer a variety of approaches to therapy and help those who are struggling with anxiety, depression, grief, trauma, relationship issues, and issues that affect women.
I support clients living in New York and North Carolina. As a therapist I envision my role as a fellow traveler in your individual path to create and sustain a life full of hope, passion, and meaning. I offer a variety of approaches to therapy and help those who are struggling with anxiety, depression, grief, trauma, relationship issues, and issues that affect women.
Solomon Berkovitz
Pre-Licensed Professional, MSW, CH, SECC
Verified Verified
Borough Park, Brooklyn, NY 11219
I have practices in Brooklyn and upstate NY as an effective communication specialist, consulting adults, children, and adolescents, for behavioral, family & parental issues. I serve as a direct facilitator and consultant for families wishing to enhance their relationships. I was honored to build a wonderful working relationship with Doctors, Mental Health professionals, Menahalim (Principals) , Roshei Yeshivos, and community leaders within the broader Chasidic spectrum. Rabbi Berkovitz carries a Bachelor of Arts in Human services and psychology as well as a Masters (MSW) degree. He is a graduate of Wurtzweiler School of Social Work
I have practices in Brooklyn and upstate NY as an effective communication specialist, consulting adults, children, and adolescents, for behavioral, family & parental issues. I serve as a direct facilitator and consultant for families wishing to enhance their relationships. I was honored to build a wonderful working relationship with Doctors, Mental Health professionals, Menahalim (Principals) , Roshei Yeshivos, and community leaders within the broader Chasidic spectrum. Rabbi Berkovitz carries a Bachelor of Arts in Human services and psychology as well as a Masters (MSW) degree. He is a graduate of Wurtzweiler School of Social Work
Santos Rivera Jr
Clinical Social Work/Therapist, DSW
Verified Verified
Borough Park, Brooklyn, NY 11218
I worked for over 30 years in most of the outpatient and inpatient services of a large medical center's department of psychiatry and provided treatment to a very diverse demographic suffering from the full spectrum of psychopathologies. In my 30 plus years of private practice I have treated individuals afflicted with, but not limited to, affective disorders and troubled couples challenged by life-cycle events. I continue to work closely with medical providers providing psychopharmacological care to my patients.
I worked for over 30 years in most of the outpatient and inpatient services of a large medical center's department of psychiatry and provided treatment to a very diverse demographic suffering from the full spectrum of psychopathologies. In my 30 plus years of private practice I have treated individuals afflicted with, but not limited to, affective disorders and troubled couples challenged by life-cycle events. I continue to work closely with medical providers providing psychopharmacological care to my patients.
![Photo of Malky Katz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47658fed-51f2-42f0-a5ee-c3dcad0d8be9/1/320x400.jpeg)
Malky Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
Borough Park, Brooklyn, NY 11215 (Online Only)
Navigating life's challenges can feel overwhelming, but you don't have to face them alone.As a Jewish therapist, I bring a culturally sensitive approach to helping you cope with depression, grief, body image concerns, and anxiety, relationship struggles and life transitions. I understand the unique intersections of identity, faith, and mental health, offering a supportive space where you can explore your emotions without judgment. Together, we'll work to uncover strengths, discover patterns, develop coping strategies, create change and foster resilience.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone.As a Jewish therapist, I bring a culturally sensitive approach to helping you cope with depression, grief, body image concerns, and anxiety, relationship struggles and life transitions. I understand the unique intersections of identity, faith, and mental health, offering a supportive space where you can explore your emotions without judgment. Together, we'll work to uncover strengths, discover patterns, develop coping strategies, create change and foster resilience.
![Photo of Christina Alexandra Scheinberg, LMHC, Counselor](https://photos.psychologytoday.com/43e03358-c9c7-4cad-ad09-793f8a0a171a/2/320x400.jpeg)
Each session, I will help you navigate your thoughts, feelings, and actions related to a variety of topics that you bring to the table. I will increase your awareness around how you view and interpret the world. Some of your beliefs may not be serving you and we can challenge them and change them together.
Each session, I will help you navigate your thoughts, feelings, and actions related to a variety of topics that you bring to the table. I will increase your awareness around how you view and interpret the world. Some of your beliefs may not be serving you and we can challenge them and change them together.
![Photo of Miriam Plutchok Psychodynamic Relational Psychotherapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b6540ecc-5794-46df-946e-0b6cfb72b55b/4/320x400.jpeg)
Miriam Plutchok Psychodynamic Relational Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Borough Park, Brooklyn, NY 11218
You may know what you are struggling with, or "something just doesn't feel right" in your life. A successful therapeutic treatment can address this in a meaningful way. Psychodynamic therapy offers the opportunity to explore the reasons behind your feelings, bringing value and understanding to your experiences. Through careful and intentional listening, I can help you become aware of what is happening in your day to day life and guide you to delve into your inner self—parts you may have kept hidden and others you have not yet discovered. Recognizing these unknown parts of yourself can reduce anxiety and improve emotional stability.
You may know what you are struggling with, or "something just doesn't feel right" in your life. A successful therapeutic treatment can address this in a meaningful way. Psychodynamic therapy offers the opportunity to explore the reasons behind your feelings, bringing value and understanding to your experiences. Through careful and intentional listening, I can help you become aware of what is happening in your day to day life and guide you to delve into your inner self—parts you may have kept hidden and others you have not yet discovered. Recognizing these unknown parts of yourself can reduce anxiety and improve emotional stability.
![Photo of Heather Byne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31ba78d4-1377-41ea-908c-7f22d1dfe691/3/320x400.jpeg)
Heather Byne
Clinical Social Work/Therapist, LCSW
Verified Verified
Borough Park, Brooklyn, NY 11218 (Online Only)
Are you currently feeling overwhelmed, depressed, or anxious? Maybe you are in the midst of a significant life change, and it's proving harder than expected. Or perhaps you find yourself at a crossroads, unsure of the path ahead. If any of these situations sound familiar, you're in the right place. During our time together, we will explore your challenges while staying rooted in the present, acknowledging the ebb and flow of emotions. Our collaboration will focus on building your resilience and equipping you with the tools to navigate life's inevitable ups and downs.
Are you currently feeling overwhelmed, depressed, or anxious? Maybe you are in the midst of a significant life change, and it's proving harder than expected. Or perhaps you find yourself at a crossroads, unsure of the path ahead. If any of these situations sound familiar, you're in the right place. During our time together, we will explore your challenges while staying rooted in the present, acknowledging the ebb and flow of emotions. Our collaboration will focus on building your resilience and equipping you with the tools to navigate life's inevitable ups and downs.
![Photo of Cristina Maria Fort Garcés - Creative Now Therapy, Somatic, Gestalt, Therapy, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/9641ed70-48cf-410e-8bac-2a2aa5cb09c1/1/320x400.jpeg)
Creative Now Therapy
Art Therapist, Somatic, Gestalt, Therapy, LCAT, ATR-BC
Verified Verified
10 Endorsed
Borough Park, Brooklyn, NY 11218 (Online Only)
At Creative Now Therapy, we offer a culturally sensitive space where your complexity is valued. Our therapists are: Cris, Autumn, Lavender, & Christine. We guide folks through discovering and recovering their whole self - to heal and approach life with more fluidity and aliveness. As therapists specializing in somatic, creative, and gestalt approaches, we will mindfully help you through difficult life experiences and feelings. We do this together by tuning into your body, beliefs, and patterns to find organic ways to expand your ability to be with yourself. We’re with you & we’re here to help you be with You.
At Creative Now Therapy, we offer a culturally sensitive space where your complexity is valued. Our therapists are: Cris, Autumn, Lavender, & Christine. We guide folks through discovering and recovering their whole self - to heal and approach life with more fluidity and aliveness. As therapists specializing in somatic, creative, and gestalt approaches, we will mindfully help you through difficult life experiences and feelings. We do this together by tuning into your body, beliefs, and patterns to find organic ways to expand your ability to be with yourself. We’re with you & we’re here to help you be with You.
![Photo of Dr. Joseph Reich, PsyD, Psychologist](https://photos.psychologytoday.com/aa4e8eac-2c90-4205-b1ae-55b9fd73f4da/3/320x400.jpeg)
Be yourself - everyone else is taken! My practice focuses on people struggling with depression, anxiety, relationships, self-esteem, trauma, and anxiety. These often manifest as difficulties in romantic, social, and work success. I help my clients feel better about themselves, less alone, and more capable of loving and being loved. My clients end up feeling more comfortable in their own skins and engage in life, work, and relationships with greater confidence.
Be yourself - everyone else is taken! My practice focuses on people struggling with depression, anxiety, relationships, self-esteem, trauma, and anxiety. These often manifest as difficulties in romantic, social, and work success. I help my clients feel better about themselves, less alone, and more capable of loving and being loved. My clients end up feeling more comfortable in their own skins and engage in life, work, and relationships with greater confidence.
![Photo of Anand Mukherjee, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/25b4a384-dcd5-4006-93e8-2c8a9077afd6/1/320x400.jpeg)
Anand Mukherjee
Clinical Social Work/Therapist, LMSW
Verified Verified
7 Endorsed
Borough Park, Brooklyn, NY 11218
Our world has become increasingly interconnected, yet ironically loneliness can still permeate even the most crowded rooms, leaving us feeling unseen, unheard, even alienated. In my experience working with a diverse population of individuals of all ages and backgrounds, I have found that sharing our stories in a safe, non-judgmental space not only brings relief and healing from the traumas of our past, but also helps us re-engage with the present and envision a hopeful future.
Our world has become increasingly interconnected, yet ironically loneliness can still permeate even the most crowded rooms, leaving us feeling unseen, unheard, even alienated. In my experience working with a diverse population of individuals of all ages and backgrounds, I have found that sharing our stories in a safe, non-judgmental space not only brings relief and healing from the traumas of our past, but also helps us re-engage with the present and envision a hopeful future.
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Tuba Habib
MHC-LP, MSEd
Not Verified Not Verified
1 Endorsed
Borough Park, Brooklyn, NY 11219 (Online Only)
Do you feel alone? Even when you’re in a room full of people? Don’t know why, but you can’t shake the feeling? Are you adjusting to a new part of your life? Having feelings of hopelessness, low self esteem, or depression? Feel like you need a drink or a few every so often? It’s totally normal and I want to work with you to create a plan for a better head space. I’m so proud of you for taking the first step and looking for someone to talk to. It may sound paradoxical, but strength comes from vulnerability. So thank you for being strong and looking to be a better version of you.
Do you feel alone? Even when you’re in a room full of people? Don’t know why, but you can’t shake the feeling? Are you adjusting to a new part of your life? Having feelings of hopelessness, low self esteem, or depression? Feel like you need a drink or a few every so often? It’s totally normal and I want to work with you to create a plan for a better head space. I’m so proud of you for taking the first step and looking for someone to talk to. It may sound paradoxical, but strength comes from vulnerability. So thank you for being strong and looking to be a better version of you.
![Photo of Tzvi Noble, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/727a1968-cab4-40da-9234-28a8f3315207/2/320x400.jpeg)
Hi there! My goal is to help you tap into and harness your incredible potential. We all face challenges and hurdles. I can assist you in clearly defining your goals and make them a reality! Close your eyes and imagine where you really want to be in life. Now open your eyes as we realize those dreams together! Feel free to schedule a session on headway with your insurance. https://headway.co/providers/tzvi-noble
Hi there! My goal is to help you tap into and harness your incredible potential. We all face challenges and hurdles. I can assist you in clearly defining your goals and make them a reality! Close your eyes and imagine where you really want to be in life. Now open your eyes as we realize those dreams together! Feel free to schedule a session on headway with your insurance. https://headway.co/providers/tzvi-noble
![Photo of Tabisam Shamas, MS, LMHC, LPC, Counselor](https://photos.psychologytoday.com/6aea94f8-ad38-4449-a708-159864ad25ea/2/320x400.jpeg)
Tabisam Shamas
Counselor, MS, LMHC, LPC
Verified Verified
Borough Park, Brooklyn, NY 11219 (Online Only)
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
![Photo of Dianne Galasso, LMSW, CGS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d917a81f-8354-4a99-b627-a5fdc0184e56/2/320x400.jpeg)
Dianne Galasso
Clinical Social Work/Therapist, LMSW, CGS
Verified Verified
3 Endorsed
Borough Park, Brooklyn, NY 11215 (Online Only)
Therapy is an opportunity to connect with a trained professional who can support and help you, or your child, explore difficult life experiences, identify unhealthy behaviors and patterns with the goal to create lasting change. I am a licensed psychotherapist who will walk along side you on this journey of wellness and healing. I am committed to providing a space that is genuine, secure, and nurturing to work on whatever you bring to therapy, such as anxiety, grief and loss, trauma, behavioral issues or any of life's challenging and confusing feelings you have.
Therapy is an opportunity to connect with a trained professional who can support and help you, or your child, explore difficult life experiences, identify unhealthy behaviors and patterns with the goal to create lasting change. I am a licensed psychotherapist who will walk along side you on this journey of wellness and healing. I am committed to providing a space that is genuine, secure, and nurturing to work on whatever you bring to therapy, such as anxiety, grief and loss, trauma, behavioral issues or any of life's challenging and confusing feelings you have.
![Photo of Jimmy Leung, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46bf6aa0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jimmy Leung
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Borough Park, Brooklyn, NY 11218
Emotional pain can be such an isolating experience. Family and friends can only offer so much. I welcome the opportunity to continue where they left off. I offer a safe and non-judgmental space to process some of the challenges of life. Not happy in your current relationship? Feeling sad and worried all the time? Reaching out is the most difficult step, but you'll be glad you did. I look forward to hearing from you.
Emotional pain can be such an isolating experience. Family and friends can only offer so much. I welcome the opportunity to continue where they left off. I offer a safe and non-judgmental space to process some of the challenges of life. Not happy in your current relationship? Feeling sad and worried all the time? Reaching out is the most difficult step, but you'll be glad you did. I look forward to hearing from you.
![Photo of Chih Ling Cheng - Chih Ling Cheng Mental Health Counseling, PLLC, LMHC, Counselor](https://photos.psychologytoday.com/bb2deb30-9e37-4bba-aa83-846da722dbef/2/320x400.jpeg)
Chih Ling Cheng Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
Borough Park, Brooklyn, NY 11219 (Online Only)
Do you have a child who is struggling in school and/or at home? Whether it's anxiety, depression, poor communication, conflictual family relationship, behavioral conditions or other situations, you did the right thing to seek help! Whether you are seeking help for your child, or for bettering your parenting styles, I hope to offer you a safe space to explore alternative and positive ways to make better choices for you and your family. I offer strength-based approach to help clients set and reach their goals. I also offer creative arts and play therapy approaches when working with young children to help them express themselves.
Do you have a child who is struggling in school and/or at home? Whether it's anxiety, depression, poor communication, conflictual family relationship, behavioral conditions or other situations, you did the right thing to seek help! Whether you are seeking help for your child, or for bettering your parenting styles, I hope to offer you a safe space to explore alternative and positive ways to make better choices for you and your family. I offer strength-based approach to help clients set and reach their goals. I also offer creative arts and play therapy approaches when working with young children to help them express themselves.
![Photo of Samir Chopra, PhD](https://photos.psychologytoday.com/50e96923-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.
![Photo of Fayge Silverman, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40be4ad8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Fayge Silverman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Borough Park, Brooklyn, NY 11204
Most of the clients I see have a history of trauma—physical or sexual abuse, neglect, or developmental trauma, which is the residue of dysfunctional caregiving. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it often feels like we can’t get there. While we go on with our day-to-day lives, acting as though everything is okay, the parts of us that were hurt—most often young parts—are still waiting and hoping for some kind of resolution to their pain. In therapy we look for those parts and take care of them; we nurture them and help them heal.
Most of the clients I see have a history of trauma—physical or sexual abuse, neglect, or developmental trauma, which is the residue of dysfunctional caregiving. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it often feels like we can’t get there. While we go on with our day-to-day lives, acting as though everything is okay, the parts of us that were hurt—most often young parts—are still waiting and hoping for some kind of resolution to their pain. In therapy we look for those parts and take care of them; we nurture them and help them heal.
![Photo of Nanna Waldroup, LMHC](https://photos.psychologytoday.com/cdebe190-320d-43ee-8c88-c84fd3933aa2/3/320x400.jpeg)
Nanna Waldroup
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Borough Park, Brooklyn, NY 11218 (Online Only)
You used to have big dreams for yourself, but nothing turned out the way you hoped. You sometimes feel like giving up because you just can’t do it. You doubt yourself and your abilities. You wish you were better. You wish you had accomplished more, but you are worried that it’s too late. You want to feel capable, confident, and ready to take on the world. You want to feel successful and proud. You want to feel like you are moving forward in your life. You’ve come to the right place.
You used to have big dreams for yourself, but nothing turned out the way you hoped. You sometimes feel like giving up because you just can’t do it. You doubt yourself and your abilities. You wish you were better. You wish you had accomplished more, but you are worried that it’s too late. You want to feel capable, confident, and ready to take on the world. You want to feel successful and proud. You want to feel like you are moving forward in your life. You’ve come to the right place.
See more therapy options for Borough Park, Brooklyn
Nearby Searches for Borough Park, Brooklyn
- Bay Ridge
- Bensonhurst
- Carroll Gardens
- Dyker Heights
- Gowanus
- Greenwood
- Mapleton-Flatlands
- Park Slope
- Red Hook
- South Slope
- Sunset Park
- Windsor Terrace
How does your Therapist compare?
Number of Therapists in Borough Park, Brooklyn, NY
200+
Average cost per session
$175
Therapists in Borough Park, Brooklyn, NY who prioritize treating:
90% | Anxiety |
88% | Depression |
77% | Relationship Issues |
76% | Self Esteem |
68% | Grief |
67% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
87% | Aetna |
75% | UnitedHealthcare UHC | UBH |
74% | Cigna and Evernorth |
How Therapists in Borough Park, Brooklyn, NY see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Borough Park, Brooklyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.