Therapists in Brookhaven, NY

Photo of Camille Watson, LCSW, Clinical Social Work/Therapist
Camille Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookhaven, NY 11719  (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker and psychotherapist who works with individuals and couples to help them heal trauma, find purpose, and live more joyful existences. I assist my clients in identifying patterns of stress, imbalance, and self-defeating behaviors to create positive, lasting change. I believe that people can change, wounds can heal, relationships can be healthy, and that pain, trauma, and negative experience should not dictate the limits of one's happiness or expectations of self. Together we can ask questions and seek answers, address barriers and nurture strengths on your path towards self-actualization.
I am a Licensed Clinical Social Worker and psychotherapist who works with individuals and couples to help them heal trauma, find purpose, and live more joyful existences. I assist my clients in identifying patterns of stress, imbalance, and self-defeating behaviors to create positive, lasting change. I believe that people can change, wounds can heal, relationships can be healthy, and that pain, trauma, and negative experience should not dictate the limits of one's happiness or expectations of self. Together we can ask questions and seek answers, address barriers and nurture strengths on your path towards self-actualization.
(631) 657-2167 View (631) 657-2167
Photo of Katherine Horvath, Clinical Social Work/Therapist
Katherine Horvath
Clinical Social Work/Therapist
Verified Verified
Brookhaven, NY 11719
I have worked with many individuals to help them overcome a variety of difficulties causing pain and discomfort. I see adolescents and adults, and treat both individuals and couples. In my therapy I use solution focused therapy, cognitive behavior therapy, and classic psychotherapy, as well as Jungian psychology. Stress reduction and mindfulness as a way to reduce anxiety are also used. My clients suffer from differing problems, including anxiety and depressive disorders, relationship problems of all kinds, and adjustment disorders. In addition, I have specialties in helping people suffering from eating disorders and from sexual or physical abuse.
I have worked with many individuals to help them overcome a variety of difficulties causing pain and discomfort. I see adolescents and adults, and treat both individuals and couples. In my therapy I use solution focused therapy, cognitive behavior therapy, and classic psychotherapy, as well as Jungian psychology. Stress reduction and mindfulness as a way to reduce anxiety are also used. My clients suffer from differing problems, including anxiety and depressive disorders, relationship problems of all kinds, and adjustment disorders. In addition, I have specialties in helping people suffering from eating disorders and from sexual or physical abuse.
(631) 758-7990 View (631) 758-7990
Photo of Sharon Solina, LCSW, Clinical Social Work/Therapist
Sharon Solina
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookhaven, NY 11719
Licensed Clinical Social Worker with 25 years of experience working with various populations in a variety of settings including substance abuse, chronic and acute psychiatric, children and geriatric. I believe good therapy is built around a positive, trusting connection with the therapist.
Licensed Clinical Social Worker with 25 years of experience working with various populations in a variety of settings including substance abuse, chronic and acute psychiatric, children and geriatric. I believe good therapy is built around a positive, trusting connection with the therapist.
(631) 315-6023 View (631) 315-6023
Photo of Charity Enwere, DNP, A-GNP-C
Charity Enwere
DNP, A-GNP-C
Verified Verified
1 Endorsed
Brookhaven, NY 11719
Hi, I'm Charity Enwere, and my passion is helping you stay healthy and happy. With my deep understanding of chronic illnesses and sleep issues, I'm here to guide you to feeling your absolute best. As a seasoned Nurse Practitioner with extensive experience at NYC Health and Hospital Corporation and Hope Care, PC, I've got the skills to give you a complete health check-up and create a health plan just for you. Over the past decade, I've been on a learning journey in nursing, which led me to earn my Doctorate in Nursing Practice (DNP) from Walden University.
Hi, I'm Charity Enwere, and my passion is helping you stay healthy and happy. With my deep understanding of chronic illnesses and sleep issues, I'm here to guide you to feeling your absolute best. As a seasoned Nurse Practitioner with extensive experience at NYC Health and Hospital Corporation and Hope Care, PC, I've got the skills to give you a complete health check-up and create a health plan just for you. Over the past decade, I've been on a learning journey in nursing, which led me to earn my Doctorate in Nursing Practice (DNP) from Walden University.
(929) 395-1218 View (929) 395-1218
Photo of Mitchell Blum - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Brookhaven, NY 11719
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(516) 252-3126 View (516) 252-3126
Photo of Gabrielle Fish, MHC, LP
Gabrielle Fish
MHC, LP
Verified Verified
1 Endorsed
Brookhaven, NY 11719
I create a nonjudgmental, safe space for my patients to explore their challenges. I approach my work with you through a trauma-focused lens and acknowledge how emotion is central to human experience. I draw from relational and psychodynamic approaches, focusing on how our past pains can influence our present patterns and cycles. Through deep listening, I am able to guide you through your own journey of self-awareness and reflection. I completed my education in Mental Health Counseling at the University at Albany, where I also served as a peer assistant and training instructor for a mental health and crisis hotline.
I create a nonjudgmental, safe space for my patients to explore their challenges. I approach my work with you through a trauma-focused lens and acknowledge how emotion is central to human experience. I draw from relational and psychodynamic approaches, focusing on how our past pains can influence our present patterns and cycles. Through deep listening, I am able to guide you through your own journey of self-awareness and reflection. I completed my education in Mental Health Counseling at the University at Albany, where I also served as a peer assistant and training instructor for a mental health and crisis hotline.
(516) 928-7599 View (516) 928-7599
Photo of Melissa Cohen, LCSW, Clinical Social Work/Therapist
Melissa Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookhaven, NY 11719
I welcome all clients who feel ready to grow and improve their lives or need some support in challenging times. We are all deserving of kindness and empathy to ease life stressors and challenges.
I welcome all clients who feel ready to grow and improve their lives or need some support in challenging times. We are all deserving of kindness and empathy to ease life stressors and challenges.
(934) 222-7745 View (934) 222-7745
Photo of Stephanie Columbia, EdD, LCSW-R, BCBA, Clinical Social Work/Therapist
Stephanie Columbia
Clinical Social Work/Therapist, EdD, LCSW-R, BCBA
Verified Verified
Brookhaven, NY 11719
Hello! My practice is located in Bellport Village on the east end of Long Island. I am available for in-person and telehealth appointments. I have worked with children and families for over 20 years with a specialization in behavior, behavior management plans, anxiety, cognitive behavioral therapy and family therapy. Additionally, working with adults and couples dealing with depression, anxiety and fertility issues. I live by the motto that the journey of a thousand miles begins with one step......
Hello! My practice is located in Bellport Village on the east end of Long Island. I am available for in-person and telehealth appointments. I have worked with children and families for over 20 years with a specialization in behavior, behavior management plans, anxiety, cognitive behavioral therapy and family therapy. Additionally, working with adults and couples dealing with depression, anxiety and fertility issues. I live by the motto that the journey of a thousand miles begins with one step......
(631) 503-9339 View (631) 503-9339
Photo of Erena DiGonis - Erena DiGonis, LCSW, PLLC, LCSW-R, Clinical Social Work/Therapist
Erena DiGonis, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brookhaven, NY 11719  (Online Only)
Welcome to our group psychotherapy practice! We are a team of dedicated licensed therapists specializing in anxiety, stress-related issues, and trauma for teenagers and adults. We provide virtual therapy for individual, couples, or family sessions. Our therapists have extensive training and experience with trauma modalities such as EMDR, Brainspotting, Psychedelic Integration therapy, Somatic Experiencing, Mindfulness, Nutrition, Coaching, and Neuroscience. Our style is warm and highly interactive. Additionally, we are proud to offer bilingual therapists fluent in Spanish and Russian. We offer Case Consultation for therapists.
Welcome to our group psychotherapy practice! We are a team of dedicated licensed therapists specializing in anxiety, stress-related issues, and trauma for teenagers and adults. We provide virtual therapy for individual, couples, or family sessions. Our therapists have extensive training and experience with trauma modalities such as EMDR, Brainspotting, Psychedelic Integration therapy, Somatic Experiencing, Mindfulness, Nutrition, Coaching, and Neuroscience. Our style is warm and highly interactive. Additionally, we are proud to offer bilingual therapists fluent in Spanish and Russian. We offer Case Consultation for therapists.
(934) 200-2705 View (934) 200-2705
Photo of Robert Reda, LCSW, Clinical Social Work/Therapist
Robert Reda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brookhaven, NY 11719  (Online Only)
Are you overwhelmed with stressful life events, such as relationship conflicts, breakups, divorce, family issues, or problems at work? Perhaps you are feeling anxious, discouraged, or unfulfilled. I am a licensed psychotherapist with extensive experience helping individuals overcome difficult life transitions, stress, overthinking, anxiety, low self-esteem, trauma, and depressive moods. I also help families navigate the challenges of autism, ADHD, intellectual disabilities, and elder care.
Are you overwhelmed with stressful life events, such as relationship conflicts, breakups, divorce, family issues, or problems at work? Perhaps you are feeling anxious, discouraged, or unfulfilled. I am a licensed psychotherapist with extensive experience helping individuals overcome difficult life transitions, stress, overthinking, anxiety, low self-esteem, trauma, and depressive moods. I also help families navigate the challenges of autism, ADHD, intellectual disabilities, and elder care.
(929) 339-1534 View (929) 339-1534
Photo of Patricia Brozinsky - Patricia Brozinsky, PhD, LCSW, PhD, LCSW-R, Clinical Social Work/Therapist
Patricia Brozinsky, PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
1 Endorsed
Brookhaven, NY 11719
Life can be very stressful. Change and acceptance are difficult and sometimes seem downright impossible. As a psychotherapist my goal is to help you feel supported, gain confidence, and cope with life's-stressors. Together we will create a flexible treatment plan 'tailor-made' for you. You will gain insight, learn coping skills, and feel & become more self-empowered. I have over 33 years’ experience helping adults who suffer from anxiety, depression, loss/grief, relationship issues, and life transitions. My experience also includes teaching all levels of psychology, and supervising other therapists.
Life can be very stressful. Change and acceptance are difficult and sometimes seem downright impossible. As a psychotherapist my goal is to help you feel supported, gain confidence, and cope with life's-stressors. Together we will create a flexible treatment plan 'tailor-made' for you. You will gain insight, learn coping skills, and feel & become more self-empowered. I have over 33 years’ experience helping adults who suffer from anxiety, depression, loss/grief, relationship issues, and life transitions. My experience also includes teaching all levels of psychology, and supervising other therapists.
(631) 730-8225 View (631) 730-8225

More Therapists Nearby

Photo of Alexandria DellaPenna, LMHC, Counselor
Alexandria DellaPenna
Counselor, LMHC
Verified Verified
2 Endorsed
Shirley, NY 11967
My passion is to help people get back in the driver’s seat of their lives. I’ve worked with many clients who say they feel completely controlled by their anxiety, their relationships, or what’s expected of them. It’s not easy to liberate yourself from these constraints, but I promise it is possible. At the end of the day, you have this one precious life to live. My goal is to help you live it with as much freedom, peace, and power as possible.
My passion is to help people get back in the driver’s seat of their lives. I’ve worked with many clients who say they feel completely controlled by their anxiety, their relationships, or what’s expected of them. It’s not easy to liberate yourself from these constraints, but I promise it is possible. At the end of the day, you have this one precious life to live. My goal is to help you live it with as much freedom, peace, and power as possible.
(631) 212-9538 View (631) 212-9538
Photo of Alora Kelley, MA, LMHC, Counselor
Alora Kelley
Counselor, MA, LMHC
Verified Verified
Mastic, NY 11950  (Online Only)
I see therapy as a journey that you have control over. My goal as your therapist is to provide guidance and support across this journey in a collaborative and open way. My training is primarily in behavior based therapies, which is psychobabble for helping you build skills and awareness to create meaningful change in your life. I approach my sessions with clients following your lead first and meeting you where you are along your journey. While therapy can be challenging and taking the first step is never easy, I hope to provide a safe, warm and sometimes fun environment for you to meet your goals. You can create the change you want.
I see therapy as a journey that you have control over. My goal as your therapist is to provide guidance and support across this journey in a collaborative and open way. My training is primarily in behavior based therapies, which is psychobabble for helping you build skills and awareness to create meaningful change in your life. I approach my sessions with clients following your lead first and meeting you where you are along your journey. While therapy can be challenging and taking the first step is never easy, I hope to provide a safe, warm and sometimes fun environment for you to meet your goals. You can create the change you want.
(347) 492-1417 View (347) 492-1417
Photo of Alexandria Gonzalez, LMSW, CASAC, Clinical Social Work/Therapist
Alexandria Gonzalez
Clinical Social Work/Therapist, LMSW, CASAC
Verified Verified
1 Endorsed
Shirley, NY 11967  (Online Only)
You deserve a life of happiness, abundance, and peace! Many people see therapy as that one-sided conversation laying on that stereotypical couch we see in movies. Therapy doesn't have to be a painful or intimidating thing! My goal is to help you be the version of you that YOU want. You are capable of achieving whatever solutions and life changes you are looking for while enjoying the process and experiencing yourself in new ways.
You deserve a life of happiness, abundance, and peace! Many people see therapy as that one-sided conversation laying on that stereotypical couch we see in movies. Therapy doesn't have to be a painful or intimidating thing! My goal is to help you be the version of you that YOU want. You are capable of achieving whatever solutions and life changes you are looking for while enjoying the process and experiencing yourself in new ways.
(516) 518-7445 View (516) 518-7445
Photo of Michael Ash, LCSW-R, CASAC-M, ACSW, PLLC, Clinical Social Work/Therapist
Michael Ash
Clinical Social Work/Therapist, LCSW-R, CASAC-M, ACSW, PLLC
Verified Verified
3 Endorsed
Shirley, NY 11967
You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.
You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.
(646) 480-6011 View (646) 480-6011
Photo of Carol Pollock, LMHC, CASAC, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC, NCC, BC-TMH
Verified Verified
1 Endorsed
Mastic, NY 11950  (Online Only)
I am so excited that you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit from additional support and have the courage to ask for help. Many of the clients I work with sometimes struggle to see their own strengths and need help navigating personal challenges standing in the way of achieving their goals.
I am so excited that you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit from additional support and have the courage to ask for help. Many of the clients I work with sometimes struggle to see their own strengths and need help navigating personal challenges standing in the way of achieving their goals.
(631) 894-9901 View (631) 894-9901
Photo of Elizabeth Markow-Brown, MPS, MSW, LCSW, ATR, Clinical Social Work/Therapist
Elizabeth Markow-Brown
Clinical Social Work/Therapist, MPS, MSW, LCSW, ATR
Verified Verified
Bellport, NY 11713
I have enjoyed the last 35 years working with clients of all age groups in a professional capacity in various settings ; hospitals, clinics, schools and private practice.I now integrate expertise, life experience, and training solely to a small private practice in a calm and serene setting. I help clients develop an individualized approach to cope with life situations, and create a path toward emotional health, comfort, and relief . Are you a mom coping with an ill or learning disabled child, or aging parent? An anxious shy teen with peer issues? Individual with relationship issues? You can develop strategies to cope.
I have enjoyed the last 35 years working with clients of all age groups in a professional capacity in various settings ; hospitals, clinics, schools and private practice.I now integrate expertise, life experience, and training solely to a small private practice in a calm and serene setting. I help clients develop an individualized approach to cope with life situations, and create a path toward emotional health, comfort, and relief . Are you a mom coping with an ill or learning disabled child, or aging parent? An anxious shy teen with peer issues? Individual with relationship issues? You can develop strategies to cope.
(631) 496-2281 View (631) 496-2281
Photo of Lois Anne Montecalvo, LMSW, ACHT, RMT, Clinical Social Work/Therapist
Lois Anne Montecalvo
Clinical Social Work/Therapist, LMSW, ACHT, RMT
Verified Verified
Mastic, NY 11950
Not accepting new clients
Who I am is the "Possibility of Greatness" for all people! I am committed to you living a powerful life and one that you love... Together we can tackle any outside/inside force that keeps you playing small. Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later....NO MUD-NO LOTUS...
Who I am is the "Possibility of Greatness" for all people! I am committed to you living a powerful life and one that you love... Together we can tackle any outside/inside force that keeps you playing small. Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later....NO MUD-NO LOTUS...
(631) 240-4887 View (631) 240-4887
Photo of Dr. Michelle D. Raysor, EdD, LMHC, CRC, CASAC, Counselor
Dr. Michelle D. Raysor
Counselor, EdD, LMHC, CRC, CASAC
Verified Verified
Shirley, NY 11967
One of the hardest things for many individuals is to make the decision to seek therapy. As a Licensed Mental Heath Counselor/Therapist it is a privilege to be afforded the opportunity to be a part of someone's process as he or she starts to break free from some of the limitations imposed on them by their own past, or the pain of their early relationships and experiences, to find their way, uncover their goals, and start to reveal who they really are. it is honestly one of the most rewarding reasons I am committed to the process of change produced through therapy.
One of the hardest things for many individuals is to make the decision to seek therapy. As a Licensed Mental Heath Counselor/Therapist it is a privilege to be afforded the opportunity to be a part of someone's process as he or she starts to break free from some of the limitations imposed on them by their own past, or the pain of their early relationships and experiences, to find their way, uncover their goals, and start to reveal who they really are. it is honestly one of the most rewarding reasons I am committed to the process of change produced through therapy.
(631) 496-4123 View (631) 496-4123
Photo of Cole (Nicole) Schulz, LMHC, CCTP, Counselor
Cole (Nicole) Schulz
Counselor, LMHC, CCTP
Verified Verified
Shirley, NY 11967  (Online Only)
Thank you for looking at my page and congratulations on taking the first step in the changes you seek. Therapy is an intimate and trusting journey and the most important factor is your comfort level with your therapist. I am a Licensed Mental Health Counselor who has been in practice for over 24 years. I am an easy listener who enjoys using creative approaches to help you move toward your goals with confidence. My Team, Creative Concepts Counseling, has had great success with both individuals and couples counseling (non-traditional couples especially) and we look forward to working with you.
Thank you for looking at my page and congratulations on taking the first step in the changes you seek. Therapy is an intimate and trusting journey and the most important factor is your comfort level with your therapist. I am a Licensed Mental Health Counselor who has been in practice for over 24 years. I am an easy listener who enjoys using creative approaches to help you move toward your goals with confidence. My Team, Creative Concepts Counseling, has had great success with both individuals and couples counseling (non-traditional couples especially) and we look forward to working with you.
(631) 721-4101 View (631) 721-4101

See more therapy options for Brookhaven

How does your Therapist compare?

Number of Therapists in Brookhaven, NY

10+

Average cost per session

$139

Therapists in Brookhaven, NY who prioritize treating:

91% Anxiety
73% Depression
73% Self Esteem
73% Stress
64% Relationship Issues
55% Trauma and PTSD
45% Life Coaching

Average years in practice

19 Years

Top 3 insurances accepted

100% Aetna
67% BlueCross and BlueShield
67% Cigna and Evernorth

How Therapists in Brookhaven, NY see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Brookhaven?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.