Family Therapy in Bronx, NY

As a Marriage and Family Therapist, I believe that genuine change begins from within when you are ready to embrace it. Once you take that crucial first step, I am here to support and guide you on your therapeutic journey. My top priority is to provide a safe and welcoming environment where you can openly discuss the challenges you are facing. Together, we will work towards improving relationships, enhancing coping mechanisms, and healing from life's difficulties. Using a blend of compassion and mindfulness, I strive to help you achieve emotional relief and personal growth.

I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.

Why do we keep arguing about the same things over and over again? I've tried to forgive you but I can't stop thinking that I would be happier with someone else. I don't know if it's worth the fight anymore. We've grown apart and I don't remember the last time we've experienced real connection, maybe you've never even loved me. I'm insecure and doubtful that things will change. Everyone says I deserve better. I'm not sure where we are anymore and I need support getting back to love. I just need a safe space without judgement to be vulnerable and say the things that I'm really feeling. Have you found yourself asking these questions?

Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body). Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more

I'm Thomas E. Gonzalez, founder and CEO of Integrated Counseling PLLC. As a bilingual psychotherapist with over 18 years of experience, I have successfully treated individuals, couples, families, and the LGBTQ+ community of diverse populations and various needs in achieving desired goals. If you are searching for a compassionate, dedicated therapist that can help you feel empowered to achieve your goals and have a more positive outlook in life, then look no further.

I specialize in complex trauma, race-based trauma, sexual trauma, anxiety, depression & identity. My foundation is anti oppression (colonial / imperialist / racist), sex positive, pro LGBTQ2S+, pro women, pro immigrant, pro sex work. I use eclectic therapy approaches including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, Somatic Therapy and Spiritually Infused Psychotherapy (SIP); to help clients identify, navigate, and transform limiting thoughts, un-serving behavior patterns & reclaim one’s true essence. As an Indigenous person, the following frameworks:

We all have needs and desires that lay dormant because of relational issues, trauma, mood distortion or societal pressures. Our needs get pushed to the side due to personal obligations that can lead to a state of unfulfillment and at times anger. Is that you? Are you living in a state of resentment because of an unfulfilled purpose, a deferred dream or a lost opportunity? Taking the journey of introspection could lead to the acknowledgement of mental disorders or other underlying factors that may contribute to dissatisfaction. Come to a safe place where those issues can be resolved and ultimately lead to wholeness.

I'm a licensed psychologist with over 20 years of experience working with children, adolescents, adults, parents, and families. I take a strengths-based, trauma-informed approach to care. My specialties include stress management, trauma, parenting counseling, coaching, and general mental health. Whether you are adjusting to significant life events or managing general or major stressors, I’m here to support you through these transitions.

Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Therapy is a complex dynamic that unravels various topics that may be uncomfortable and challenging to face but doing so provides relief leading to healing and entering a new phase in your life. Developing appropriate coping skills to manage emotions, life stressors, and problems is key within sessions. Oftentimes, we build maladaptive coping skills due to modeled behavior, life experiences, or simply for survival so challenging them may seem impossible, but I am here to say it is not. Disrupting those maladaptive skills will require patience with yourself but having support in therapy makes the process obtainable and manageable.

Life has its way of sending us on paths that we’ve never actually intended to be on. Have you ever put an address in your GPS and while you’re driving, it starts saying, “Rerouting”? It’s sort of like living life with a plan (or even without one) and the unexpected sends you for a tailspin. Welcome to this thing we call ‘life.’ Especially during these days. *sigh and group hug*

Hi! I’m Dan - a Star Wars nerd, formerly harsh self-critic and a PhD psychologist with 30+ years of clinical experience. I blend Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion Therapy. If you’re struggling with depression, anxiety, low self-esteem or relationship problems, I’m here to help. I offer Individual and Couples Therapy. In Individual Therapy, I’ll help you stop judging yourself so harshly, let go of guilt, shame and blame, and learn to treat yourself with the same kindness you offer others. You'll learn to believe in yourself and take action, even when you’re feeling anxious.

Struggling with ongoing depression, anxiety, or feeling emotionally stuck? I am here to help. Emotional difficulties often represent valuable opportunities for personal growth. If you are ready to embark on a journey of self-discovery, self-empowerment, and emotional healing, I am ready to be your partner in this journey. As a licensed clinical psychologist with extensive training, I use an experientially based, compassionate and non-judgmental approach to help you work through the barriers you may be experiencing to live a happy, fulfilled life.

I have six years of experience helping both adults and children/adolescents with a variety of issues including: anxiety, depression, crisis, forensic, anger management, stress, self-esteem, trauma, relationships, illness, and substance abuse. Treatment plans are geared towards each client’s needs and goals and are individualized to take all factors into consideration. With the use of a variety of treatment modalities, it is important to understand how thoughts and feelings impact behaviors and work on making small changes to make large impacts!

Have you arrived at a point in your life where carrying so much emotional and mental weight is becoming significant in your life? Perhaps these challenges can present as feeling stuck and/or experiencing depression, anxiety & more. I believe your journey to Self can happen by showing up completely through internal work that focuses on awareness, connection, mindfulness, ancestral wisdom, and community. I work with individuals seeking alignment who are open to an integrative approach to therapy.

Hi! I’m Natalie, a bilingual Licensed Mental Health Counselor in the state of New York. I have over 11 years of experience working in the helping profession with the last 7 years focusing on providing direct psychotherapy services. I specialize in working with adults experiencing complex trauma that stems from childhood experiences & relationships, as well as with members of the LGBTQ community. I help individuals learn different ways to cope with & manage the anxiety & depression that often comes as a result of trauma.

Hello and welcome! My name is Denise Alejandra Suncin and I am an LCSW practicing in New York. I strive to be person-centered while also thinking outside of the box in my therapy sessions; my areas of practice range from ABA with children under 3 and severe mental health issues in adults. I am open to working with individuals 21 and over with any wide arrange of issues. My particular strong points are around mental health, trauma, addiction, loss, grief, and many others! I would say that I am not your typical or conventional therapist.

Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.

I have 20 years of experience as a social worker and psychotherapist. I have helped clients with depression, major mood disorders, relational issues, and substance use. My work is non-judgmental and client centered and utilize CBT, Psycho-dynamic, and Motivational Interviewing techniques. If you believe you have substance use issues or not sure, why not have a look into the help that is available? I can offer low cost Telehealth sessions for the uninsured.