Depression Therapists in Bronx, NY
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
I am experienced in working with depression, anxiety, and other diverse mental health diagnoses and issues.
Seeking help is not an easy thing to do, especially when you have symptoms that interfere with your daily functioning. You are on the right path as therapy can be a doorway to restore your life.
I am experienced in working with depression, anxiety, and other diverse mental health diagnoses and issues.
Seeking help is not an easy thing to do, especially when you have symptoms that interfere with your daily functioning. You are on the right path as therapy can be a doorway to restore your life.
The first step is realizing you want, need and desire a change! The next step is deciding to make a change. My experience working with people in need of support or change can help, all while using a strengths based perspective to help individuals realize they can heal. Whether it's depression, anxiety, life changes or stress, there is always the potential for a better life. I facilitate the healing process using a myriad of therapeutic approaches unique to the individual all while providing a safe place to express yourself without judgement.
The first step is realizing you want, need and desire a change! The next step is deciding to make a change. My experience working with people in need of support or change can help, all while using a strengths based perspective to help individuals realize they can heal. Whether it's depression, anxiety, life changes or stress, there is always the potential for a better life. I facilitate the healing process using a myriad of therapeutic approaches unique to the individual all while providing a safe place to express yourself without judgement.
I have experience working individuals who have presented with a wide range of life issues from anxiety and depression to relationship issues and childhood trauma.
As a bilingual mental health therapist, my main goal is to promote a safe, warm, and empathetic healing environment. In creating a compassionate therapeutic relationship, we will begin to explore your thoughts, emotions and behaviors. I aim to work alongside you in developing goals and a greater understanding of your past, the effect it has on your present and how we can develop healthy coping mechanisms to ensure that your future goals are met.
I have experience working individuals who have presented with a wide range of life issues from anxiety and depression to relationship issues and childhood trauma.
As a bilingual mental health therapist, my main goal is to promote a safe, warm, and empathetic healing environment. In creating a compassionate therapeutic relationship, we will begin to explore your thoughts, emotions and behaviors. I aim to work alongside you in developing goals and a greater understanding of your past, the effect it has on your present and how we can develop healthy coping mechanisms to ensure that your future goals are met.
Natalie Cruz
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Bronx, NY 10467 (Online Only)
I am simply here to offer you the support you need to create the life you want. I break down issues that may seem like mountains and give you the climbing gear to tackle them while cheering you on. I have worked with teenagers struggling to find their identity and family balance. I have worked with adults who have a hard time transitioning to a new job, moving, new relationships, and overall any new phase of life. I've worked with anxiety, depression, family conflicts, etc. but I am here to make sure you find your goal in life and to put yourself first when necessary. This is your journey and I want to be a part of it!
I am simply here to offer you the support you need to create the life you want. I break down issues that may seem like mountains and give you the climbing gear to tackle them while cheering you on. I have worked with teenagers struggling to find their identity and family balance. I have worked with adults who have a hard time transitioning to a new job, moving, new relationships, and overall any new phase of life. I've worked with anxiety, depression, family conflicts, etc. but I am here to make sure you find your goal in life and to put yourself first when necessary. This is your journey and I want to be a part of it!
As a Licensed Clinical Psychologist, I help individuals, couples and families understand their current circumstances in order to make changes that will have lasting, positive effects. Among the issues with which I have experience and success are depression, anxiety, life transitions and relationships. I also have extensive experience with children and adolescents experiencing learning, social, emotional and biologically driven issues.
As a Licensed Clinical Psychologist, I help individuals, couples and families understand their current circumstances in order to make changes that will have lasting, positive effects. Among the issues with which I have experience and success are depression, anxiety, life transitions and relationships. I also have extensive experience with children and adolescents experiencing learning, social, emotional and biologically driven issues.
Bianca Davenport
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bronx, NY 10461 (Online Only)
You are probably reading this because you have made the decision to start your journey to therapy. Whichever reason bought you to that decision, acknowledge that you have made a choice to take care of YOU! As human beings it is always important to have safe and brave space to be heard and be ourselves. Take a chance exploring the limitless challenges of your life. Whether that may be transitions, trauma, grief, work, depression, anxiety, relationship and family issues. No matter how big or small the problems may appear let’s tackle them.
You are probably reading this because you have made the decision to start your journey to therapy. Whichever reason bought you to that decision, acknowledge that you have made a choice to take care of YOU! As human beings it is always important to have safe and brave space to be heard and be ourselves. Take a chance exploring the limitless challenges of your life. Whether that may be transitions, trauma, grief, work, depression, anxiety, relationship and family issues. No matter how big or small the problems may appear let’s tackle them.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Sarah Pais
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bronx, NY 10463 (Online Only)
As a therapist, it is my goal to provide a safe and welcoming environment for healing and growth. I understand that each person has unique experiences and challenges. I will collaborate with you to develop your own individualized therapy. I work with clients to better cope with anxiety, stress, depression and relationship issues, among life’s other challenges.
As a therapist, it is my goal to provide a safe and welcoming environment for healing and growth. I understand that each person has unique experiences and challenges. I will collaborate with you to develop your own individualized therapy. I work with clients to better cope with anxiety, stress, depression and relationship issues, among life’s other challenges.
Discussing our feelings can unfortunately be discouraged by our family, culture or community. This makes it very challenging to seek out guidance during difficult times in our lives. As a therapist, I partner with individuals who are feeling overwhelmed with society, employment, family, relationships or themselves. For those who have attempted to work things out on their own but realize they can use additional guidance, therapy is a healthy option. Regardless of your specific situation stress, anxiety, and depression are natural feelings that hurt. Let's find your inner strength to both start and continue the healing process.
Discussing our feelings can unfortunately be discouraged by our family, culture or community. This makes it very challenging to seek out guidance during difficult times in our lives. As a therapist, I partner with individuals who are feeling overwhelmed with society, employment, family, relationships or themselves. For those who have attempted to work things out on their own but realize they can use additional guidance, therapy is a healthy option. Regardless of your specific situation stress, anxiety, and depression are natural feelings that hurt. Let's find your inner strength to both start and continue the healing process.
TAKING NEW CLIENTS (morning and afternoon only)Hello-I am a Licensed Mental Health Counselor in NY. I specialize in working with individuals in developing positive set of skills through introspection, growth, and healing. I have extensive experiences working with a diverse population: young students/professionals, adults, people of color, blended families, and children. I continued to gain clinical experience with adults in private practice with trauma, depression, anxiety, substance use, life transition, acculturation, relationship conflict, stress management, etc. To schedule sessions: https://headway.co/providers/yanely-grullon.
TAKING NEW CLIENTS (morning and afternoon only)Hello-I am a Licensed Mental Health Counselor in NY. I specialize in working with individuals in developing positive set of skills through introspection, growth, and healing. I have extensive experiences working with a diverse population: young students/professionals, adults, people of color, blended families, and children. I continued to gain clinical experience with adults in private practice with trauma, depression, anxiety, substance use, life transition, acculturation, relationship conflict, stress management, etc. To schedule sessions: https://headway.co/providers/yanely-grullon.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10466 (Online Only)
I am a Bilingual Psychotherapist (English and Spanish) practicing in New York as a Licensed Clinical Social Worker. I have over 10 years of experience. I have been working with individuals and families dealing with: life transitions, anxiety, depression, trauma, domestic violence, cultural issues, unhealthy relationships and substance use.
I am a Bilingual Psychotherapist (English and Spanish) practicing in New York as a Licensed Clinical Social Worker. I have over 10 years of experience. I have been working with individuals and families dealing with: life transitions, anxiety, depression, trauma, domestic violence, cultural issues, unhealthy relationships and substance use.
The team offers CBT, DBT, Motivational Interviewing, and a multitude of other evidence based modalities to address areas of concern including but not limited to Trauma, Anxiety, Depression, Adolescent development, and family conflict.
Arjon Crawford LCSW PLLC is a self-care wellness practice aiming to bring change to communities through family, individual, and business wellness support. The practice provides an innovative way to build comfort and trust with individuals and families in whatever context feels safest to them. The practice provides remote therapeutic services that are committed to creating a supportive and safe space where you feel the most comfortable to speak about your challenges and triumphs. Check out our website, meet our team and find the clinician right for you.
The team offers CBT, DBT, Motivational Interviewing, and a multitude of other evidence based modalities to address areas of concern including but not limited to Trauma, Anxiety, Depression, Adolescent development, and family conflict.
Arjon Crawford LCSW PLLC is a self-care wellness practice aiming to bring change to communities through family, individual, and business wellness support. The practice provides an innovative way to build comfort and trust with individuals and families in whatever context feels safest to them. The practice provides remote therapeutic services that are committed to creating a supportive and safe space where you feel the most comfortable to speak about your challenges and triumphs. Check out our website, meet our team and find the clinician right for you.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
I am a Licensed Clinical Social Worker with 42 years of experience. I have worked with a variety of different issues, including addiction, sexual/physical trauma, PTSD, depression/anxiety, low self-esteem, Veteran's concerns, and couple/relationship problems. With a broad background in a variety of psychotherapy treatments, I try to tailor my approach to the needs of the individual. There are some individuals who are struggling with stressful life events, while others have a difficult time even defining what bothers them.
I am a Licensed Clinical Social Worker with 42 years of experience. I have worked with a variety of different issues, including addiction, sexual/physical trauma, PTSD, depression/anxiety, low self-esteem, Veteran's concerns, and couple/relationship problems. With a broad background in a variety of psychotherapy treatments, I try to tailor my approach to the needs of the individual. There are some individuals who are struggling with stressful life events, while others have a difficult time even defining what bothers them.
My clients have included adolescents /adults with diverse cultural backgrounds and presenting issues, including depression, anxiety, and relationship issues.
Here to help you. Psychotherapy, which has enduring impacts on our sense of self, has an enormous capacity to positively affect our lives, including feeling better, becoming open-minded, taking initiatives, and maintaining meaningful relationships. In addition, I believe that psychotherapy/psychoanalysis provides a rare opportunity to deeply understanding/owning oneself, getting to the heart of who we really are. This can be a very fulfilling, enriching, and humanistic task that is possible to complete.
My clients have included adolescents /adults with diverse cultural backgrounds and presenting issues, including depression, anxiety, and relationship issues.
Here to help you. Psychotherapy, which has enduring impacts on our sense of self, has an enormous capacity to positively affect our lives, including feeling better, becoming open-minded, taking initiatives, and maintaining meaningful relationships. In addition, I believe that psychotherapy/psychoanalysis provides a rare opportunity to deeply understanding/owning oneself, getting to the heart of who we really are. This can be a very fulfilling, enriching, and humanistic task that is possible to complete.
Finding the right therapist can seem like a difficult task. My approach to therapy is informed by my understanding, appreciation and respect of each client's unique qualities and individual struggles. Whether you are struggling with depression, anxiety or trauma, relationship stress, substance abuse, loss or a life transition, I can be of service to you.
Finding the right therapist can seem like a difficult task. My approach to therapy is informed by my understanding, appreciation and respect of each client's unique qualities and individual struggles. Whether you are struggling with depression, anxiety or trauma, relationship stress, substance abuse, loss or a life transition, I can be of service to you.
My approach to therapy is to work with clients to identify their patterns of thoughts, feelings, and behaviors that prevent them from reaching their goals. I will help you think about thinking, and evaluate and embrace your emotional life. To be human is to be doing the best we can with the tools we have; my therapeutic approach centers on improving the tools you know how to use, and teaching you a new set of tools to better your life. I have experience working with clients from all walks of life with all kinds of struggles, ranging from depression and anxiety to grief and relationship issues.
My approach to therapy is to work with clients to identify their patterns of thoughts, feelings, and behaviors that prevent them from reaching their goals. I will help you think about thinking, and evaluate and embrace your emotional life. To be human is to be doing the best we can with the tools we have; my therapeutic approach centers on improving the tools you know how to use, and teaching you a new set of tools to better your life. I have experience working with clients from all walks of life with all kinds of struggles, ranging from depression and anxiety to grief and relationship issues.
Hi! I’m Dan - a Star Wars nerd, formerly harsh self-critic and a PhD psychologist with 30+ years of clinical experience. I blend Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion Therapy. If you’re struggling with depression, anxiety, low self-esteem or relationship problems, I’m here to help. I offer Individual and Couples Therapy. In Individual Therapy, I’ll help you stop judging yourself so harshly, let go of guilt, shame and blame, and learn to treat yourself with the same kindness you offer others. You'll learn to believe in yourself and take action, even when you’re feeling anxious.
Hi! I’m Dan - a Star Wars nerd, formerly harsh self-critic and a PhD psychologist with 30+ years of clinical experience. I blend Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion Therapy. If you’re struggling with depression, anxiety, low self-esteem or relationship problems, I’m here to help. I offer Individual and Couples Therapy. In Individual Therapy, I’ll help you stop judging yourself so harshly, let go of guilt, shame and blame, and learn to treat yourself with the same kindness you offer others. You'll learn to believe in yourself and take action, even when you’re feeling anxious.
The Helping Place Consulting, LLC
Clinical Social Work/Therapist, MA, LCSW-R, DSW
Verified Verified
Bronx, NY 10462
We have significant experience in working with adults and teens who struggle with depression and anxiety.
Clients who are ready to work towards achieving a better overall quality of life can be assured that we will employ all our energies to help you achieve your wellness goals.
We have significant experience in working with adults and teens who struggle with depression and anxiety.
Clients who are ready to work towards achieving a better overall quality of life can be assured that we will employ all our energies to help you achieve your wellness goals.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.