Therapists in High Bridge, Bronx, NY

Photo of Viviane Ouedraogo, LMHC, LPC
Viviane Ouedraogo
Mental Health Counselor, LMHC, LPC
Verified Verified
High Bridge, Bronx, NY 10452  (Online Only)
My Ideal Client is one who continuously struggles to understand why so many open wounds in their lives. One who wants their pains to be heard and their unclosed issues addressed. It may not be completely flushed out; however, during our time together I would like to support with various skills and interventions . My main focus throughout this entire process will be around supporting the client’s thoughts, feelings and overall understanding that comes attached to the hurt that has been a barrier in their lives. This is a journey of discovery and healing until goal/goals has been obtained.
My Ideal Client is one who continuously struggles to understand why so many open wounds in their lives. One who wants their pains to be heard and their unclosed issues addressed. It may not be completely flushed out; however, during our time together I would like to support with various skills and interventions . My main focus throughout this entire process will be around supporting the client’s thoughts, feelings and overall understanding that comes attached to the hurt that has been a barrier in their lives. This is a journey of discovery and healing until goal/goals has been obtained.
(347) 625-8944 View (347) 625-8944
Photo of Gillious Soler, LCSW, Clinical Social Work/Therapist
Gillious Soler
Clinical Social Work/Therapist, LCSW
Verified Verified
High Bridge, Bronx, NY 10452
Hello, My name is Gillious Soler (Gil). I'm a Licensed Clinical Social Worker. I have extensive experience as a therapist helping individuals suffering from depression, anxiety, trauma, and PTSD achieve happiness, peace, and fulfillment. I offer individual counseling and use an eclectic therapeutic approach tailored to your specific needs. This approach has been shown to be helpful in addressing multiple and complex issues. I collaboratively work with individuals with Anxiety, Depression, Military PTSD, Trauma, and Sexual Trauma.
Hello, My name is Gillious Soler (Gil). I'm a Licensed Clinical Social Worker. I have extensive experience as a therapist helping individuals suffering from depression, anxiety, trauma, and PTSD achieve happiness, peace, and fulfillment. I offer individual counseling and use an eclectic therapeutic approach tailored to your specific needs. This approach has been shown to be helpful in addressing multiple and complex issues. I collaboratively work with individuals with Anxiety, Depression, Military PTSD, Trauma, and Sexual Trauma.
(646) 566-8715 View (646) 566-8715
Photo of Nancy Clark, LCSW, Clinical Social Work/Therapist
Nancy Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
High Bridge, Bronx, NY 10452
My name is Nancy Clark and I am a Licenced Clinical Social Worker (LSCW-R) accepting new patients in New York State via telehealth. I have 14 years of outpatient counseling experience and I work with a variety of ages from adolescents to adults. I offer a gentle, non-judgemental approach to exploring symptoms, life challenges and barriers to mental health wellness. I enjoy working with a mix of various age groups. I have extensive experience working with adolescents and young adults.
My name is Nancy Clark and I am a Licenced Clinical Social Worker (LSCW-R) accepting new patients in New York State via telehealth. I have 14 years of outpatient counseling experience and I work with a variety of ages from adolescents to adults. I offer a gentle, non-judgemental approach to exploring symptoms, life challenges and barriers to mental health wellness. I enjoy working with a mix of various age groups. I have extensive experience working with adolescents and young adults.
(914) 594-6219 View (914) 594-6219
Photo of Perrin Anthony Felder, LMHC, Counselor
Perrin Anthony Felder
Counselor, LMHC
Verified Verified
High Bridge, Bronx, NY 10452  (Online Only)
I believe in the whole person. I believe that we are a product of not only our family values, but our environment, interpersonal relationships, goals, ambitions and ultimately our overall perspective of life. I believe mental health healing can be attained through a deep and impactful processing of these factors and how they either promote healthy functionality or significant struggle. Recognizing triggers, and utilizing appropriate coping alternatives can lead to not only holistic wellness, but valid and reliable strategies in the maintenance of mental health.
I believe in the whole person. I believe that we are a product of not only our family values, but our environment, interpersonal relationships, goals, ambitions and ultimately our overall perspective of life. I believe mental health healing can be attained through a deep and impactful processing of these factors and how they either promote healthy functionality or significant struggle. Recognizing triggers, and utilizing appropriate coping alternatives can lead to not only holistic wellness, but valid and reliable strategies in the maintenance of mental health.
(646) 906-9705 View (646) 906-9705
Photo of Perrin Anthony Felder, MA, LMHC, LPC, Counselor
Perrin Anthony Felder
Counselor, MA, LMHC, LPC
Verified Verified
3 Endorsed
High Bridge, Bronx, NY 10452  (Online Only)
We all have needs and desires that lay dormant because of relational issues, trauma, mood distortion or societal pressures. Our needs get pushed to the side due to personal obligations that can lead to a state of unfulfillment and at times anger. Is that you? Are you living in a state of resentment because of an unfulfilled purpose, a deferred dream or a lost opportunity? Taking the journey of introspection could lead to the acknowledgement of mental disorders or other underlying factors that may contribute to dissatisfaction. Come to a safe place where those issues can be resolved and ultimately lead to wholeness.
We all have needs and desires that lay dormant because of relational issues, trauma, mood distortion or societal pressures. Our needs get pushed to the side due to personal obligations that can lead to a state of unfulfillment and at times anger. Is that you? Are you living in a state of resentment because of an unfulfilled purpose, a deferred dream or a lost opportunity? Taking the journey of introspection could lead to the acknowledgement of mental disorders or other underlying factors that may contribute to dissatisfaction. Come to a safe place where those issues can be resolved and ultimately lead to wholeness.
(646) 904-5802 View (646) 904-5802
Photo of Martha Dominguez, MS, LMHC, Counselor
Martha Dominguez
Counselor, MS, LMHC
Verified Verified
2 Endorsed
High Bridge, Bronx, NY 10452
As a mental health clinican with over forty years of life experience, I believe that perception affects an individual's performance. I find that if a person believes they can do something well, they will do it well and vice versa. I am especially interested in this observable fact and how an individual's perception and cognitive process affects their behavior. Interestingly enough most people normalize behaviors, behaving according to how their community, family, friends or worst yet life long patterns of maladaptive behaviors; equipping my clients with a diverse set of tools to handle life stressors is essential for optimum living.
As a mental health clinican with over forty years of life experience, I believe that perception affects an individual's performance. I find that if a person believes they can do something well, they will do it well and vice versa. I am especially interested in this observable fact and how an individual's perception and cognitive process affects their behavior. Interestingly enough most people normalize behaviors, behaving according to how their community, family, friends or worst yet life long patterns of maladaptive behaviors; equipping my clients with a diverse set of tools to handle life stressors is essential for optimum living.
(347) 577-9619 View (347) 577-9619
Photo of Dr. Terry Gadson, LMHC, CASAC-T
Dr. Terry Gadson
LMHC, CASAC-T
Verified Verified
1 Endorsed
High Bridge, Bronx, NY 10452  (Online Only)
Life happens to us all and traumatic events can change the trajectory of one's path. I believe that although challenges and obstacles are unavoidable, they are not insurmountable. My therapeutic approach is to provide support and helpful feedback to assist clients in effectively addressing their personal life challenges. I integrate harmonizing methodologies and techniques to offer a uniquely individualized and personalized approach tailored to each client.
Life happens to us all and traumatic events can change the trajectory of one's path. I believe that although challenges and obstacles are unavoidable, they are not insurmountable. My therapeutic approach is to provide support and helpful feedback to assist clients in effectively addressing their personal life challenges. I integrate harmonizing methodologies and techniques to offer a uniquely individualized and personalized approach tailored to each client.
(347) 712-3026 View (347) 712-3026
Photo of Cleopatra Williams, LCSW, Clinical Social Work/Therapist
Cleopatra Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
High Bridge, Bronx, NY 10452  (Online Only)
I am a License Clinical Social Worker (LCSW) with over 15 years of clinical experience working with children, adolescents and families. My uttermost desire is to guide and aid individuals and families through their personal journeys to a place of self-determination. I frequently address a variety of emotional challenges; including depression, anxiety, stress, work-related and relationship issues. I have acquired extensive experience and knowledge in my field. My approach encompasses compassion and complete confidentiality in a nonjudgmental environment. I am extremely committed to support your personal journey to achieve your desire
I am a License Clinical Social Worker (LCSW) with over 15 years of clinical experience working with children, adolescents and families. My uttermost desire is to guide and aid individuals and families through their personal journeys to a place of self-determination. I frequently address a variety of emotional challenges; including depression, anxiety, stress, work-related and relationship issues. I have acquired extensive experience and knowledge in my field. My approach encompasses compassion and complete confidentiality in a nonjudgmental environment. I am extremely committed to support your personal journey to achieve your desire
(347) 609-4389 View (347) 609-4389
Photo of Giovanni Benavides - VAWA Evaluacion Immigration Evaluations, LMHC
VAWA Evaluacion Immigration Evaluations
Licensed Mental Health Counselor, LMHC
Verified Verified
High Bridge, Bronx, NY 10452  (Online Only)
Bi-lingual Espanol. Giovanni Benavides LMHC, terapia solo en line cubierta por seguros. Evaluciones VAWA las cobro fuera de seguros medico en efectivo para el precio visite vawaevaluacion.com VAWA Therapist. Me formé para trabajar con individuos, en el tratamiento de problemas mentales, de comportamiento y emocionales. En el pasado trabaje con adultos y niños mayores de 4 años. En mi práctica privada solo trabajo con adultos. Como consejero profesional incluye, pero no se limita a el diagnóstico y tratamiento.
Bi-lingual Espanol. Giovanni Benavides LMHC, terapia solo en line cubierta por seguros. Evaluciones VAWA las cobro fuera de seguros medico en efectivo para el precio visite vawaevaluacion.com VAWA Therapist. Me formé para trabajar con individuos, en el tratamiento de problemas mentales, de comportamiento y emocionales. En el pasado trabaje con adultos y niños mayores de 4 años. En mi práctica privada solo trabajo con adultos. Como consejero profesional incluye, pero no se limita a el diagnóstico y tratamiento.
(347) 801-7685 View (347) 801-7685
Photo of Trishonna Salomon, LCSW, Clinical Social Work/Therapist
Trishonna Salomon
Clinical Social Work/Therapist, LCSW
Verified Verified
High Bridge, Bronx, NY 10452  (Online Only)
Thank you for the opportunity to introduce myself to you and tell you about what you can expect if you choose to partner with me. I am a New York Licensed Clinical Social Worker; who has been in the field of mental health for approximately twenty-three years. I graduated from John Jay College, with a BA in Forensic Psychology and minors in Women’s Studies, African American Studies as well as Anthropology and Sociology. I also received my Masters in Social Work, from Hunter College, School of School of Social Work.
Thank you for the opportunity to introduce myself to you and tell you about what you can expect if you choose to partner with me. I am a New York Licensed Clinical Social Worker; who has been in the field of mental health for approximately twenty-three years. I graduated from John Jay College, with a BA in Forensic Psychology and minors in Women’s Studies, African American Studies as well as Anthropology and Sociology. I also received my Masters in Social Work, from Hunter College, School of School of Social Work.
(646) 916-5431 View (646) 916-5431
Photo of Sebrina Henderson, FNP
Sebrina Henderson
FNP
Verified Verified
High Bridge, Bronx, NY 10452
Are you a woman struggling with mental health concerns while navigating the stress of daily life? Do you feel stalled in your career, your relationship, or your parenting journey and wish you could find a way to feel excited again? Does it feel like you never measure up to what you think a woman should do? Being a woman in today’s world is challenging at the best of times. When you’re struggling with anxiety, depression, or other mental health issues it can feel impossible. You want to find joy in life again. You want to create a healthy relationship that fuels you, and meet your career goals. Therapy may be the answer.
Are you a woman struggling with mental health concerns while navigating the stress of daily life? Do you feel stalled in your career, your relationship, or your parenting journey and wish you could find a way to feel excited again? Does it feel like you never measure up to what you think a woman should do? Being a woman in today’s world is challenging at the best of times. When you’re struggling with anxiety, depression, or other mental health issues it can feel impossible. You want to find joy in life again. You want to create a healthy relationship that fuels you, and meet your career goals. Therapy may be the answer.
(929) 203-9744 View (929) 203-9744
Photo of Courtney Engelstein, LCSW, Clinical Social Work/Therapist
Courtney Engelstein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
High Bridge, Bronx, NY 10452  (Online Only)
Not accepting new clients
I am a social worker partnering with people to make changes in their lives. Creating change can be challenging, and I provide the security and consistency that allows people to grow. I believe that therapy is built on respect, acknowledgment, and reflection where people can develop a clearer picture of their lives, what is working and what could be improved. The support within this relationship allows people to increase their self-awareness, self-compassion, control over their emotions, and coping strategies. Simply regularly meeting with an accepting, non-judgmental therapist can help people feel more at ease in their daily lives.
I am a social worker partnering with people to make changes in their lives. Creating change can be challenging, and I provide the security and consistency that allows people to grow. I believe that therapy is built on respect, acknowledgment, and reflection where people can develop a clearer picture of their lives, what is working and what could be improved. The support within this relationship allows people to increase their self-awareness, self-compassion, control over their emotions, and coping strategies. Simply regularly meeting with an accepting, non-judgmental therapist can help people feel more at ease in their daily lives.
(347) 246-4479 View (347) 246-4479
Photo of Magdala Nelson, LCSW, Clinical Social Work/Therapist
Magdala Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
High Bridge, Bronx, NY 10452  (Online Only)
Self-betterment is an investment that is aligned with self-love and positive reinforcement. I believe that identifying the underlying issues is imperative to effectively manage and increase your resilience against daily stressors. My ultimate goal is to build a trusting client-therapist relationship that will promote change and lead to a positive psychotherapy outcome.
Self-betterment is an investment that is aligned with self-love and positive reinforcement. I believe that identifying the underlying issues is imperative to effectively manage and increase your resilience against daily stressors. My ultimate goal is to build a trusting client-therapist relationship that will promote change and lead to a positive psychotherapy outcome.
(917) 451-7738 View (917) 451-7738
Photo of Allison Baidoo, MS, MSEd, LMHC, Counselor
Allison Baidoo
Counselor, MS, MSEd, LMHC
Verified Verified
High Bridge, Bronx, NY 10452  (Online Only)
Change is rarely easy. Life comes with changes that sometimes can feel overwhelming to navigate. Acknowledgment is the first step, and seeking help comes next. My approach is to meet you where you are, in a genuine and empathetic way. I provide a neutral, non-judgmental, yet challenging environment to explore and find positive coping strategies. I believe positive coping strategies empower us to live better lives and handle change effectively. I will walk with you on this path of your life, and will help you to become who you are destined to be.
Change is rarely easy. Life comes with changes that sometimes can feel overwhelming to navigate. Acknowledgment is the first step, and seeking help comes next. My approach is to meet you where you are, in a genuine and empathetic way. I provide a neutral, non-judgmental, yet challenging environment to explore and find positive coping strategies. I believe positive coping strategies empower us to live better lives and handle change effectively. I will walk with you on this path of your life, and will help you to become who you are destined to be.
(929) 493-4068 View (929) 493-4068
Photo of Celeste Tolbert, LCSW, Clinical Social Work/Therapist
Celeste Tolbert
Clinical Social Work/Therapist, LCSW
Verified Verified
High Bridge, Bronx, NY 10452
At Red Door Therapeutic Collective we acknowledge life can provide insecurities, depression, anxieties it's in these moments you can feel alone. Research supports the therapeutic alliance as a primary factor in the healing process, as your partner in this process, we can explore interconnected thoughts, feelings, and behaviors that may move you through a vicious cycle.
At Red Door Therapeutic Collective we acknowledge life can provide insecurities, depression, anxieties it's in these moments you can feel alone. Research supports the therapeutic alliance as a primary factor in the healing process, as your partner in this process, we can explore interconnected thoughts, feelings, and behaviors that may move you through a vicious cycle.
(929) 203-3719 View (929) 203-3719
Photo of Sherica Ross-Nickle, MHC-LP
Sherica Ross-Nickle
MHC-LP
Verified Verified
1 Endorsed
High Bridge, Bronx, NY 10452  (Online Only)
One of my favorite quotes is “Self-care is how you take your power back.” Making this important decision to seek counseling is the first step to taking your power back, and I would be happy to be a part of your journey! My name is Sherica Ross-Nickle, and I am an MHC-LP Psychotherapist at Center Rock Mental Health Counseling. I have grown to understand how important it is to find a provider that you can confide in, someone you can trust, and someone who can support your well-being. If you are currently experiencing stress, anxiety, depression, low self-esteem, or trauma, I can provide the support and guidance that you need.
One of my favorite quotes is “Self-care is how you take your power back.” Making this important decision to seek counseling is the first step to taking your power back, and I would be happy to be a part of your journey! My name is Sherica Ross-Nickle, and I am an MHC-LP Psychotherapist at Center Rock Mental Health Counseling. I have grown to understand how important it is to find a provider that you can confide in, someone you can trust, and someone who can support your well-being. If you are currently experiencing stress, anxiety, depression, low self-esteem, or trauma, I can provide the support and guidance that you need.
(917) 912-2925 View (917) 912-2925
Photo of John Spaw, LMHC, Counselor
John Spaw
Counselor, LMHC
Verified Verified
High Bridge, Bronx, NY 10452
My name is John, I have been practicing counseling since 2001, have a Bachelor's degree in Human Development, a Master's degree in Mental Health, and am a certified CASAC (substance abuse counselor) in NY. I specialize in bereavement, trauma, anxiety/depression, and addiction counseling. I also work with couples to resolve conflict. I utilize a Cognitive Behavioral Therapy/Patient-Centered approach. This means I listen to you to help you challenge irrational beliefs so you can develop the tools to become your own healer. I understand that change is a process that does not magically occur overnight.
My name is John, I have been practicing counseling since 2001, have a Bachelor's degree in Human Development, a Master's degree in Mental Health, and am a certified CASAC (substance abuse counselor) in NY. I specialize in bereavement, trauma, anxiety/depression, and addiction counseling. I also work with couples to resolve conflict. I utilize a Cognitive Behavioral Therapy/Patient-Centered approach. This means I listen to you to help you challenge irrational beliefs so you can develop the tools to become your own healer. I understand that change is a process that does not magically occur overnight.
(646) 859-7083 View (646) 859-7083
Photo of Larina Doreen Burris, MHC-LP
Larina Doreen Burris
Mental Health Counselor, MHC-LP
Verified Verified
High Bridge, Bronx, NY 10452  (Online Only)
Ever had too many thoughts at once? Or the feeling of your heart pounding out of your chest? Or even just not having the energy to get out of bed in the morning? Thats called anxiety. One of the most important aspects to understanding the world around you and the stressors around you is to understand the dynamics of yourself. I strongly focus on Grief, Anxiety, and OCD. However, many of my clients have struggled with ADHD, ASD, Anger management issues, impulsivity, stress and depression and so much more.
Ever had too many thoughts at once? Or the feeling of your heart pounding out of your chest? Or even just not having the energy to get out of bed in the morning? Thats called anxiety. One of the most important aspects to understanding the world around you and the stressors around you is to understand the dynamics of yourself. I strongly focus on Grief, Anxiety, and OCD. However, many of my clients have struggled with ADHD, ASD, Anger management issues, impulsivity, stress and depression and so much more.
(914) 444-2763 View (914) 444-2763
Photo of Deanna Richards - Fresh Path NY Mental Health Counseling, LMHC, MHC-LP, Interns, Counselor
Fresh Path NY Mental Health Counseling
Counselor, LMHC, MHC-LP, Interns
Verified Verified
High Bridge, Bronx, NY 10452  (Online Only)
You want to heal/ grow/ reach goals/ improve relationships/ gain insight/ create/ self-advocate/ increase joy/ love yourself/ live authentically? We Hear YOU. Fresh Path NY Mental Health Counseling PLLC is a group private practice dedicated to providing telehealth therapy & coaching services to individuals, partners and families. Our team is dedicated to working with LGBTQIA+, BIPOC, and Open & Poly communities and is specialized in issues affecting our communities. We strive for accessibility and our range of rates are geared to support clients across varying financial circumstances.
You want to heal/ grow/ reach goals/ improve relationships/ gain insight/ create/ self-advocate/ increase joy/ love yourself/ live authentically? We Hear YOU. Fresh Path NY Mental Health Counseling PLLC is a group private practice dedicated to providing telehealth therapy & coaching services to individuals, partners and families. Our team is dedicated to working with LGBTQIA+, BIPOC, and Open & Poly communities and is specialized in issues affecting our communities. We strive for accessibility and our range of rates are geared to support clients across varying financial circumstances.
(718) 785-8629 View (718) 785-8629
Photo of Soribel Martinez, LCSW, Clinical Social Work/Therapist
Soribel Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
High Bridge, Bronx, NY 10452
Are you a veteran facing the challenges of PTSD, military sexual trauma, depression, anxiety, or co-occurring substance use disorders? Do you feel like you have tried everything you can to dig your way out of the darkness, but the light is still so far away? You want to feel alive again, but it seems too hard to keep going. Beginning your journey to mental well-being is a courageous step worth taking. Vanessa is committed to building strong therapeutic relationships, her approach is tailored to your specific needs, creating a safe and supportive space for you to navigate challenges, set and achieve goals, and develop coping skills.
Are you a veteran facing the challenges of PTSD, military sexual trauma, depression, anxiety, or co-occurring substance use disorders? Do you feel like you have tried everything you can to dig your way out of the darkness, but the light is still so far away? You want to feel alive again, but it seems too hard to keep going. Beginning your journey to mental well-being is a courageous step worth taking. Vanessa is committed to building strong therapeutic relationships, her approach is tailored to your specific needs, creating a safe and supportive space for you to navigate challenges, set and achieve goals, and develop coping skills.
(929) 429-4424 View (929) 429-4424
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See more therapy options for High Bridge, Bronx

How does your Therapist compare?

Number of Therapists in High Bridge, Bronx, NY

30+

Average cost per session

$150

Therapists in High Bridge, Bronx, NY who prioritize treating:

91% Anxiety
88% Depression
76% Coping Skills
74% Relationship Issues
74% Trauma and PTSD
68% Self Esteem
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
77% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in High Bridge, Bronx, NY see their clients

64% Online Only
36% In Person and Online

Gender breakdown

73% Female
24% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in High Bridge, Bronx?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.