Therapists in Bedford Park, Bronx, NY
![Photo of Leslie Robert Blumgold, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/513fecbe-c168-4dc4-b8b2-aa382207e150/2/320x400.jpeg)
Leslie Robert Blumgold
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Bedford Park, Bronx, NY 10463
I provide client centered motivational interviewing. Due to our current state of affairs, I am also supporting individuals struggling with isolation and medical concerns due to pandemic, as well as emerging from this crisis. I have extensive experience with family/adolescent, LGBTQIA+, HIV, geriatric population, drug treatment, sex/food addiction, formally incarcerated/legally involved, and life-coaching and long-term counseling. Excellent engagement skills and outcomes. In field for 20 years. Providing in/out of home counseling, as well as telehealth services. I am a highly supportive, working with and towards your unique goals.
I provide client centered motivational interviewing. Due to our current state of affairs, I am also supporting individuals struggling with isolation and medical concerns due to pandemic, as well as emerging from this crisis. I have extensive experience with family/adolescent, LGBTQIA+, HIV, geriatric population, drug treatment, sex/food addiction, formally incarcerated/legally involved, and life-coaching and long-term counseling. Excellent engagement skills and outcomes. In field for 20 years. Providing in/out of home counseling, as well as telehealth services. I am a highly supportive, working with and towards your unique goals.
![Photo of Madeline Maldonado - Minette LCSW Psychotherapy Services PLLC, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15a2837d-fdf4-4ebf-98b5-e51eda273050/1/320x400.jpeg)
Minette LCSW Psychotherapy Services PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Bedford Park, Bronx, NY 10458
We are inclusive and we welcome clients from all races, ethnicities, genders, religious beliefs, etc. We believe in helping you and your family to live better lives. We provide mental health services that treat and address the effects of many of the concerns prevalent in Latinx, BIPOC and LGBTQIA+ communities: chronic stress, trauma, depression and anxiety as a result of poverty, insecure housing, racism, harassment, and discrimination. For families with children suspected of developmental delays, Autism or Attention Deficit Hyperactivity Disorder, we offer diagnostic evaluations.
We are inclusive and we welcome clients from all races, ethnicities, genders, religious beliefs, etc. We believe in helping you and your family to live better lives. We provide mental health services that treat and address the effects of many of the concerns prevalent in Latinx, BIPOC and LGBTQIA+ communities: chronic stress, trauma, depression and anxiety as a result of poverty, insecure housing, racism, harassment, and discrimination. For families with children suspected of developmental delays, Autism or Attention Deficit Hyperactivity Disorder, we offer diagnostic evaluations.
![Photo of Danisha C. Baro, LMHC, LPC, Counselor](https://photos.psychologytoday.com/60d23cfa-9b3c-408b-93ec-97e9a0364826/1/320x400.jpeg)
Danisha C. Baro
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Bedford Park, Bronx, NY 10468 (Online Only)
Step into a honest space where your journey of self-discovery and growth is met with warmth, direct feedback and compassion. Whether you're grappling with anxiety, depression, or relationship issues, you're welcomed with empathy and tools to navigate life's challenges. Together, we'll embark on a path towards clarity, healthier patterns, and a renewed sense of purpose, empowering you to embrace authenticity and find deep inner peace. I am a bilingual (Spanish) psychotherapist licensed in both New York and Texas, and presently a doctoral candidate in Counseling Psychology at New Mexico State University.
Step into a honest space where your journey of self-discovery and growth is met with warmth, direct feedback and compassion. Whether you're grappling with anxiety, depression, or relationship issues, you're welcomed with empathy and tools to navigate life's challenges. Together, we'll embark on a path towards clarity, healthier patterns, and a renewed sense of purpose, empowering you to embrace authenticity and find deep inner peace. I am a bilingual (Spanish) psychotherapist licensed in both New York and Texas, and presently a doctoral candidate in Counseling Psychology at New Mexico State University.
![Photo of Jason Duncan, PhD, Psychologist](https://photos.psychologytoday.com/07efe23b-96b1-47ff-b009-497766baf1b3/1/320x400.jpeg)
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
![Photo of Cecilia M Branas, LCSW-R](https://photos.psychologytoday.com/3c6e6019-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Are you struggling to navigate the complexities of life, feeling overwhelmed by stress, or seeking a safe space to explore your thoughts and emotions? At Santa Cecilia Consultation, Inc., we understand that every individual's journey is unique, and we are here to provide the personalized support you need. Our team of compassionate and experienced psychotherapists is dedicated to helping you overcome challenges and achieve a balanced, fulfilling life. What sets us apart is our commitment to a client-centered approach, where your needs and goals are at the forefront of our therapeutic process.
Are you struggling to navigate the complexities of life, feeling overwhelmed by stress, or seeking a safe space to explore your thoughts and emotions? At Santa Cecilia Consultation, Inc., we understand that every individual's journey is unique, and we are here to provide the personalized support you need. Our team of compassionate and experienced psychotherapists is dedicated to helping you overcome challenges and achieve a balanced, fulfilling life. What sets us apart is our commitment to a client-centered approach, where your needs and goals are at the forefront of our therapeutic process.
![Photo of Erin Smith, LMHC, Counselor](https://photos.psychologytoday.com/713702c7-47f0-4fda-a0f8-1fc6fe6538f8/1/320x400.jpeg)
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma and abuse, & coping with grief and loss. I believe that you are in control of your story and that you have many strengths that will help you in overcoming your challenges. We can work together through cognitive behavioral therapy with an eclectic approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma and abuse, & coping with grief and loss. I believe that you are in control of your story and that you have many strengths that will help you in overcoming your challenges. We can work together through cognitive behavioral therapy with an eclectic approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
![Photo of Robert Schwab, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d1d9bc6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When emotional difficulties cloud our lives, sometimes we even find it difficult to put our feelings into words. By doing so, by confronting our challenges directly, we change the way we experience difficulty so that life can be enjoyed more fully. I will work with you to identify your inner strengths and resources. I will show you new ways to more skillfully face the difficulties which you encounter in your life.
When emotional difficulties cloud our lives, sometimes we even find it difficult to put our feelings into words. By doing so, by confronting our challenges directly, we change the way we experience difficulty so that life can be enjoyed more fully. I will work with you to identify your inner strengths and resources. I will show you new ways to more skillfully face the difficulties which you encounter in your life.
![Photo of James F Ponticello, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/779dde91-e05d-43e7-bc9e-f3ee8425e4c3/3/320x400.jpeg)
James F Ponticello
Clinical Social Work/Therapist, LCSW
Verified Verified
Bedford Park, Bronx, NY 10463 (Online Only)
Though you may have many trusting friends and family in your life, sometimes it can be hard to talk about certain things without feeling embarrassed or judged even by those closest to you. This is particularly true when we talk about our mental well-being. Trying to understand where your depression or anxiety is coming from and how to improve upon it is not an easy conversation. These feelings can stem from strained relationships, professional pressures, and past trauma. Exploring why you are feeling this way is the first step in your journey towards understanding yourself better and successfully navigating life's challenges.
Though you may have many trusting friends and family in your life, sometimes it can be hard to talk about certain things without feeling embarrassed or judged even by those closest to you. This is particularly true when we talk about our mental well-being. Trying to understand where your depression or anxiety is coming from and how to improve upon it is not an easy conversation. These feelings can stem from strained relationships, professional pressures, and past trauma. Exploring why you are feeling this way is the first step in your journey towards understanding yourself better and successfully navigating life's challenges.
![Photo of Jeanie Romero, MSEd, LMHC, NCC, Counselor](https://photos.psychologytoday.com/f0f3e687-f291-4890-93f2-b5a5a37edb25/3/320x400.jpeg)
Jeanie Romero
Counselor, MSEd, LMHC, NCC
Verified Verified
2 Endorsed
Bedford Park, Bronx, NY 10467 (Online Only)
We all go through transitions and different waves in our life but ultimately we want to live a genuine authentic life. We have the capacity to obtain it but how to navigate it, is the challenge. I have been practicing in New York City since 2015. Giving guidance to those who want to take the path to make changes and implement strategies to handle conflicts, transitions and issues which create barriers to their own happiness. Currently, all sessions are Tele-therapy (video) sessions, weekly for 45 to 60 minutes. I provide talk therapy that is reflective, explorative with compassion. Treatment goals are a collaborative effort.
We all go through transitions and different waves in our life but ultimately we want to live a genuine authentic life. We have the capacity to obtain it but how to navigate it, is the challenge. I have been practicing in New York City since 2015. Giving guidance to those who want to take the path to make changes and implement strategies to handle conflicts, transitions and issues which create barriers to their own happiness. Currently, all sessions are Tele-therapy (video) sessions, weekly for 45 to 60 minutes. I provide talk therapy that is reflective, explorative with compassion. Treatment goals are a collaborative effort.
![Photo of Annmarie Amlick, LMHC, Counselor](https://photos.psychologytoday.com/b97402b5-47f7-4389-b0b7-1b46fa5025eb/2/320x400.png)
I am a Licensed Mental Health Counselor with over 15 years of counseling experience in a variety of clinical settings. I have both a Bachelor's and Master's degree in Psychology from Loyola University in Maryland and am licensed to practice in NY. It is wonderful that you have taken this step toward improving your happiness and fulfillment, and I look forward to helping you on your journey. Though I have a psychodynamic background, my approach is client-centered and incorporates principles of CBT.
I am a Licensed Mental Health Counselor with over 15 years of counseling experience in a variety of clinical settings. I have both a Bachelor's and Master's degree in Psychology from Loyola University in Maryland and am licensed to practice in NY. It is wonderful that you have taken this step toward improving your happiness and fulfillment, and I look forward to helping you on your journey. Though I have a psychodynamic background, my approach is client-centered and incorporates principles of CBT.
![Photo of Dr. Erica M. Ponteen - PowHERful and Brilliant Beyond Measure, LLC, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7e408bea-dc48-4b38-a172-1963eec57d96/1/320x400.jpeg)
PowHERful and Brilliant Beyond Measure, LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
3 Endorsed
Bedford Park, Bronx, NY 10467 (Online Only)
Dr. Erica M. Ponteen, PhD, LCSW earned her Master’s degree at NYU, Silver School of Social Work and Ph.D. from Fordham University, Graduate School of Social Service. Her studies focus on trauma informed clinical practice, women mental health, and military social work in the clinical therapeutic and research settings. Dr. Ponteen is a licensed clinical social worker who is the founding owner of PowHerful and Brilliant Beyond Measure, LLC in NY and NJ.
Dr. Erica M. Ponteen, PhD, LCSW earned her Master’s degree at NYU, Silver School of Social Work and Ph.D. from Fordham University, Graduate School of Social Service. Her studies focus on trauma informed clinical practice, women mental health, and military social work in the clinical therapeutic and research settings. Dr. Ponteen is a licensed clinical social worker who is the founding owner of PowHerful and Brilliant Beyond Measure, LLC in NY and NJ.
15 Second Videos
Leslie Robert Blumgold
Minette LCSW Psychotherapy Services PLLC
Anika Thompson
![Photo of Nicole Case-Reid, MSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c5c9d20-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Nicole Case-Reid
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Bedford Park, Bronx, NY 10467 (Online Only)
I have a genuine interest in helping people cope with depression, anxiety ,low self esteem and trauma-related issues. If you are looking for someone who will listen, without judgement, and offer honest and supportive feedback then I can help you. I respect individual boundaries and a person's right to make their own decisions. My goal in working with everyone is always self empowerment.
I have a genuine interest in helping people cope with depression, anxiety ,low self esteem and trauma-related issues. If you are looking for someone who will listen, without judgement, and offer honest and supportive feedback then I can help you. I respect individual boundaries and a person's right to make their own decisions. My goal in working with everyone is always self empowerment.
![Photo of Linda Washington, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bcdb3ac-2055-4596-84fc-0861a97c97fc/1/320x400.jpeg)
Linda Washington
Clinical Social Work/Therapist, LCSW
Verified Verified
Bedford Park, Bronx, NY 10468 (Online Only)
My ideal client is motivated and seeks support in navigating life transitions, managing stress, coping with grief, or improving relationships. They desire a safe, nonjudgmental space to explore their experiences and seek validation. Their goals include achieving emotional well-being, resilience, and purpose. They seek therapy to align their life with their values, break free from limitations, and embark on a journey of self-discovery and growth.
My ideal client is motivated and seeks support in navigating life transitions, managing stress, coping with grief, or improving relationships. They desire a safe, nonjudgmental space to explore their experiences and seek validation. Their goals include achieving emotional well-being, resilience, and purpose. They seek therapy to align their life with their values, break free from limitations, and embark on a journey of self-discovery and growth.
![Photo of Anika Thompson, MS, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/8b65a701-9524-4eab-b28c-fdb13189627f/1/320x400.jpeg)
Anika Thompson
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
2 Endorsed
Bedford Park, Bronx, NY 10467 (Online Only)
As a passionate Caribbean woman, I am grateful to have support not only within my family but within my community as well. My way of "paying it forward" is embodying the role of a Mental Health Counselor offering that support to others. I am deeply committed to understanding and addressing the unique challenges within my community. My specialization lies in working with individuals grappling with trauma, anxiety, and depression, recognizing the significance of cultural diversity in the therapeutic process.
As a passionate Caribbean woman, I am grateful to have support not only within my family but within my community as well. My way of "paying it forward" is embodying the role of a Mental Health Counselor offering that support to others. I am deeply committed to understanding and addressing the unique challenges within my community. My specialization lies in working with individuals grappling with trauma, anxiety, and depression, recognizing the significance of cultural diversity in the therapeutic process.
![Photo of Bobby Felicie - Behavior Health & Counseling Services, LPI, CMM, APA, CCC](https://photos.psychologytoday.com/2038efbe-d606-48b6-b4fc-c898c6f6580d/2/320x400.jpeg)
Behavior Health & Counseling Services
LPI, CMM, APA, CCC
Verified Verified
Bedford Park, Bronx, NY 10468
Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body). Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more
Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body). Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more
![Photo of Eddie Bravo, LMSW](https://photos.psychologytoday.com/b1b78beb-242d-41c6-b4b9-6b3075583ef9/3/320x400.jpeg)
Eddie Bravo
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Bedford Park, Bronx, NY 10468 (Online Only)
I specialize in complex trauma, race-based trauma, sexual trauma, anxiety, depression & identity. My foundation is anti oppression (colonial / imperialist / racist), sex positive, pro LGBTQ2S+, pro women, pro immigrant, pro sex work. I use eclectic therapy approaches including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, Somatic Therapy and Spiritually Infused Psychotherapy (SIP); to help clients identify, navigate, and transform limiting thoughts, un-serving behavior patterns & reclaim one’s true essence. As an Indigenous person, the following frameworks:
I specialize in complex trauma, race-based trauma, sexual trauma, anxiety, depression & identity. My foundation is anti oppression (colonial / imperialist / racist), sex positive, pro LGBTQ2S+, pro women, pro immigrant, pro sex work. I use eclectic therapy approaches including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, Somatic Therapy and Spiritually Infused Psychotherapy (SIP); to help clients identify, navigate, and transform limiting thoughts, un-serving behavior patterns & reclaim one’s true essence. As an Indigenous person, the following frameworks:
![Photo of Mark Cutolo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50e80ca0-4720-4810-b609-b66cd85dc4fd/1/320x400.jpeg)
Mark Cutolo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bedford Park, Bronx, NY 10463 (Online Only)
Life is challenging, and sometimes we need extra support to help cope with life's difficulties. Whether you're looking for someone to talk about life's big questions (Who am I? Why am I here? What ought I to do? What meaning can be found in the universe?) or to feel relief from symptoms of depression, anxiety, and stress, we can work together to help you meet your therapy goals. Since entering the social work field, I’ve worked with diverse populations in community mental health clinics, nonprofits, research centers, colleges, and hospitals, and have particular experience working with LGBTQ people and college-age students.
Life is challenging, and sometimes we need extra support to help cope with life's difficulties. Whether you're looking for someone to talk about life's big questions (Who am I? Why am I here? What ought I to do? What meaning can be found in the universe?) or to feel relief from symptoms of depression, anxiety, and stress, we can work together to help you meet your therapy goals. Since entering the social work field, I’ve worked with diverse populations in community mental health clinics, nonprofits, research centers, colleges, and hospitals, and have particular experience working with LGBTQ people and college-age students.
![Photo of Karen Taylor, LCSW, LMSW, SIFI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/249b066e-953f-4a1a-b0d9-a9cca258368c/1/320x400.jpeg)
Karen Taylor
Clinical Social Work/Therapist, LCSW, LMSW, SIFI
Verified Verified
2 Endorsed
Bedford Park, Bronx, NY 10468 (Online Only)
No matter who you are, life has its challenges. Finding a safe, judgement-free space to address your needs can be a challenge in itself. Take solace in knowing that this space exists and know that regaining hope in your life is possible. In fact, you are taking the first steps in doing that today. As a mother, daughter, significant other, sister and clinician, I understand the need to be able to speak to someone capable of validating feelings and normalizing concerns. As a psychotherapist, I have extensive experience working with clients to reduce anxiety, better manage symptoms, and address past traumas.
No matter who you are, life has its challenges. Finding a safe, judgement-free space to address your needs can be a challenge in itself. Take solace in knowing that this space exists and know that regaining hope in your life is possible. In fact, you are taking the first steps in doing that today. As a mother, daughter, significant other, sister and clinician, I understand the need to be able to speak to someone capable of validating feelings and normalizing concerns. As a psychotherapist, I have extensive experience working with clients to reduce anxiety, better manage symptoms, and address past traumas.
![Photo of Lakiea Dalrymple, MA, LMHC](https://photos.psychologytoday.com/aec33f58-f07a-44ac-a76b-ab17068779a8/2/320x400.jpeg)
Life has its way of sending us on paths that we’ve never actually intended to be on. Have you ever put an address in your GPS and while you’re driving, it starts saying, “Rerouting”? It’s sort of like living life with a plan (or even without one) and the unexpected sends you for a tailspin. Welcome to this thing we call ‘life.’ Especially during these days. *sigh and group hug*
Life has its way of sending us on paths that we’ve never actually intended to be on. Have you ever put an address in your GPS and while you’re driving, it starts saying, “Rerouting”? It’s sort of like living life with a plan (or even without one) and the unexpected sends you for a tailspin. Welcome to this thing we call ‘life.’ Especially during these days. *sigh and group hug*
![Photo of Kimberly Powers, LCMHC, Counselor](https://photos.psychologytoday.com/21360b78-51a5-4760-be18-015eb9a7a5a2/1/320x400.jpeg)
Kimberly Powers, LMHC, has been effectively supporting patients with developing self-awareness and emotion regulation through the use of Dialectical behavior therapy and the warm glow of the computer screen. Patients use their new periods of calm to direct their movement toward values-based and actionable goals and improve their lives. My clients are motivated to learn about themselves in an accepting and well-boundaried space that emphasizes non-judgmental self-assessment and learning.
Kimberly Powers, LMHC, has been effectively supporting patients with developing self-awareness and emotion regulation through the use of Dialectical behavior therapy and the warm glow of the computer screen. Patients use their new periods of calm to direct their movement toward values-based and actionable goals and improve their lives. My clients are motivated to learn about themselves in an accepting and well-boundaried space that emphasizes non-judgmental self-assessment and learning.
See more therapy options for Bedford Park, Bronx
How does your Therapist compare?
Number of Therapists in Bedford Park, Bronx, NY
20+
Average cost per session
$140
Therapists in Bedford Park, Bronx, NY who prioritize treating:
100% | Anxiety |
84% | Depression |
76% | Relationship Issues |
76% | Family Conflict |
76% | Stress |
68% | Grief |
68% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
90% | Aetna |
86% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Bedford Park, Bronx, NY see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bedford Park, Bronx?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.