Therapists in Bronx County, NY
My practice style is psychodynamic and interactive with the infusion of Cognitive-Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Sensorimotor Psychotherapy. I provide support and continuous feedback to clients, as well as, assist them in resolving current issues and long-standing dysfunctional patterns. I work collaboratively to alleviate symptoms, cultivate skills, mitigate problematic behaviors, and gain understanding to their origins. I am a bilingual (Spanish), bicultural psychotherapist. I am particularly respectful and sensitive to ethnic-cultural issues.
My practice style is psychodynamic and interactive with the infusion of Cognitive-Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Sensorimotor Psychotherapy. I provide support and continuous feedback to clients, as well as, assist them in resolving current issues and long-standing dysfunctional patterns. I work collaboratively to alleviate symptoms, cultivate skills, mitigate problematic behaviors, and gain understanding to their origins. I am a bilingual (Spanish), bicultural psychotherapist. I am particularly respectful and sensitive to ethnic-cultural issues.
![Photo of Angela Anacaona Diaz, LMHC, LPC, Counselor](https://photos.psychologytoday.com/b977418a-ab1a-464c-9808-0a275df070d1/1/320x400.jpeg)
I am a bilingual Hispanic psychotherapist with five years of experience in the clinical treatment of adults who are presenting emotional distress as well as symptoms of depression, anxiety, and other types of mood and behavioral disturbances, inclusive of adjustment disorder. My culturally competent and informed approach to treatment focuses on stressors of daily life as well as traumatic experiences that present as impairments to functioning.
I am a bilingual Hispanic psychotherapist with five years of experience in the clinical treatment of adults who are presenting emotional distress as well as symptoms of depression, anxiety, and other types of mood and behavioral disturbances, inclusive of adjustment disorder. My culturally competent and informed approach to treatment focuses on stressors of daily life as well as traumatic experiences that present as impairments to functioning.
![Photo of Carol Cohen-Romano, PhD, Psychologist](https://photos.psychologytoday.com/4672d819-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Cohen-Romano is a licensed clinical psychologist as well as a certified school psychologist in New York State. For the past twenty years she has worked in public and private school settings conducting comprehensive psychoeducational consultations and evaluations and is highly trained in the identification and treatment of learning disabilities and AD/HD. Her reports are comprehensive, timely and each is conducted by Dr. Cohen-Romano personally.
Dr. Cohen-Romano is a licensed clinical psychologist as well as a certified school psychologist in New York State. For the past twenty years she has worked in public and private school settings conducting comprehensive psychoeducational consultations and evaluations and is highly trained in the identification and treatment of learning disabilities and AD/HD. Her reports are comprehensive, timely and each is conducted by Dr. Cohen-Romano personally.
![Photo of Dr. Elvira Acosta, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51491727-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Elvira Acosta
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Bronx, NY 10463 (Online Only)
Are you an adolescent having self esteem issues? A parent in need of support? An adult with a mood disorder, or simply trying to manage life transitions?
Are you an adolescent having self esteem issues? A parent in need of support? An adult with a mood disorder, or simply trying to manage life transitions?
![Photo of Jorlui Sillau, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49cd9a77-693e-4fda-99b1-e4e067c7cd18/1/320x400.jpeg)
Jorlui Sillau
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10465 (Online Only)
Waitlist for new clients
Discussing our feelings can unfortunately be discouraged by our family, culture or community. This makes it very challenging to seek out guidance during difficult times in our lives. As a therapist, I partner with individuals who are feeling overwhelmed with society, employment, family, relationships or themselves. For those who have attempted to work things out on their own but realize they can use additional guidance, therapy is a healthy option. Regardless of your specific situation stress, anxiety, and depression are natural feelings that hurt. Let's find your inner strength to both start and continue the healing process.
Discussing our feelings can unfortunately be discouraged by our family, culture or community. This makes it very challenging to seek out guidance during difficult times in our lives. As a therapist, I partner with individuals who are feeling overwhelmed with society, employment, family, relationships or themselves. For those who have attempted to work things out on their own but realize they can use additional guidance, therapy is a healthy option. Regardless of your specific situation stress, anxiety, and depression are natural feelings that hurt. Let's find your inner strength to both start and continue the healing process.
![Photo of Jennifer Matthews, LMHC, Counselor](https://photos.psychologytoday.com/0a1421e0-503f-482e-843c-80fdec1c23f9/1/320x400.jpeg)
My name is Jennifer Matthews and I am a Licensed Mental Health Counselor. I take an eclectic approach to therapy, utilizing my vast knowledge of theory to provide quality care to each of my clients on an individual basis. I am trained and certified in CBT, DBT, ACT, CPT, and PE. I have spent most of my career assisting individuals to gain power and freedom back over their lives. There is nothing more rewarding than the client who can smile during and after the storm knowing they have created the skills necessary to not only survive but thrive.
My name is Jennifer Matthews and I am a Licensed Mental Health Counselor. I take an eclectic approach to therapy, utilizing my vast knowledge of theory to provide quality care to each of my clients on an individual basis. I am trained and certified in CBT, DBT, ACT, CPT, and PE. I have spent most of my career assisting individuals to gain power and freedom back over their lives. There is nothing more rewarding than the client who can smile during and after the storm knowing they have created the skills necessary to not only survive but thrive.
![Photo of Fuentes Psychotherapist, MS PCC, MS ED, NYS, LMHC, PLLC, Marriage & Family Therapist](https://photos.psychologytoday.com/521ea89e-ca70-4f24-955b-ac2c84d86698/1/320x400.jpeg)
Fuentes Psychotherapist
Marriage & Family Therapist, MS PCC, MS ED, NYS, LMHC, PLLC
Verified Verified
Bronx, NY 10469 (Online Only)
I work with patients in various settings with a successful record of demonstrating skills in identifying human behavior and obtaining wellness and balanced life outcome by utilizing skills in a therapeutically supportive and beneficial methodology. As a Mental Health Psychotherapist, Critical Incident Stress Debriefing (CISD) practitioner, and First Responder, among other areas of expertise, the crucial component in my work is 'Demystifying the 'STIGMA' of Psychotherapy.'
I work with patients in various settings with a successful record of demonstrating skills in identifying human behavior and obtaining wellness and balanced life outcome by utilizing skills in a therapeutically supportive and beneficial methodology. As a Mental Health Psychotherapist, Critical Incident Stress Debriefing (CISD) practitioner, and First Responder, among other areas of expertise, the crucial component in my work is 'Demystifying the 'STIGMA' of Psychotherapy.'
![Photo of Lynette Elizabeth Rowtie, MS, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/57c05557-8f31-4845-942e-2a5dfa4d37eb/2/320x400.jpeg)
Lynette Elizabeth Rowtie
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
1 Endorsed
Bronx, NY 10462 (Online Only)
The problems which humans face can be daunting. Often so complex, whether it is physical, spiritual, emotional or psychological; can impact our ability to function at our fullest potential. It is often difficult for us to initiate a healthy beginning, but it is important for us to begin in a direction which is most beneficial to our overall wellbeing. It is essential that we understand how our upbringing, beliefs, and societal factors influence our behavior. Believing that everyone is deserving of therapeutic guidance; I am currently offering sessions below the current market value.
The problems which humans face can be daunting. Often so complex, whether it is physical, spiritual, emotional or psychological; can impact our ability to function at our fullest potential. It is often difficult for us to initiate a healthy beginning, but it is important for us to begin in a direction which is most beneficial to our overall wellbeing. It is essential that we understand how our upbringing, beliefs, and societal factors influence our behavior. Believing that everyone is deserving of therapeutic guidance; I am currently offering sessions below the current market value.
![Photo of Jenean Castillo, PhD, Psychologist](https://photos.psychologytoday.com/8574b03e-edb3-479a-9637-8f575929e44d/2/320x400.jpeg)
I'm a licensed psychologist with over 20 years of experience working with children, adolescents, adults, parents, and families. I take a strengths-based, trauma-informed approach to care. My specialties include stress management, trauma, parenting counseling, coaching, and general mental health. Whether you are adjusting to significant life events or managing general or major stressors, I’m here to support you through these transitions.
I'm a licensed psychologist with over 20 years of experience working with children, adolescents, adults, parents, and families. I take a strengths-based, trauma-informed approach to care. My specialties include stress management, trauma, parenting counseling, coaching, and general mental health. Whether you are adjusting to significant life events or managing general or major stressors, I’m here to support you through these transitions.
![Photo of Janienne Palmer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9108c6ab-1424-4fbc-9cda-4b4c41cbc76b/1/320x400.jpeg)
Janienne Palmer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bronx, NY 10461 (Online Only)
My ideal client is someone with the willingness to embark on a journey of self-discovery and growth. They may be grappling with anxiety, depression, or grief and seeking support to navigate life's challenges. With a shared commitment to the therapeutic process, we'll work collaboratively to address anxiety, depression, and grief, fostering resilience and empowering them to bridge the gap between their current self and their envisioned ideal. This journey holds the promise of a more fulfilling and empowered life, as they navigate their emotions with newfound strength.
My ideal client is someone with the willingness to embark on a journey of self-discovery and growth. They may be grappling with anxiety, depression, or grief and seeking support to navigate life's challenges. With a shared commitment to the therapeutic process, we'll work collaboratively to address anxiety, depression, and grief, fostering resilience and empowering them to bridge the gap between their current self and their envisioned ideal. This journey holds the promise of a more fulfilling and empowered life, as they navigate their emotions with newfound strength.
![Photo of Guadalupe Bermejo, LMHC, MA, Counselor](https://photos.psychologytoday.com/afeef164-8fb8-49bc-85c1-f880f86ca0d9/1/320x400.jpeg)
As a daughter of immigrants, I know firsthand the stigma surrounding communities of color regarding mental health. Often, my clients arrive at sessions feeling overwhelmed with cultural and societal expectations. I want to provide you with a space where you can feel safe, feel seen, be vulnerable, and work towards healing and connectedness. I help immigrant and BIPOC communities to unlearn patterns and behaviors that relate to their lived experience of intergenerational trauma and anxiety
As a daughter of immigrants, I know firsthand the stigma surrounding communities of color regarding mental health. Often, my clients arrive at sessions feeling overwhelmed with cultural and societal expectations. I want to provide you with a space where you can feel safe, feel seen, be vulnerable, and work towards healing and connectedness. I help immigrant and BIPOC communities to unlearn patterns and behaviors that relate to their lived experience of intergenerational trauma and anxiety
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![Photo of LaTisha Honor - Caregiver Littlespace for Women - Little Lifestyle, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/157df401-1426-4bf1-bbc3-057b5c2fa3e2/1/320x400.jpeg)
Caregiver Littlespace for Women - Little Lifestyle
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Bronx, NY 10473 (Online Only)
I provide a compassionate safe place for female adults 21 years and older to explore their littlespace mindset. Littlespace is when an adult relaxes into a carefree state where they can be their younger selves. Some of these wonderful people refer to themselves as adult babies, littles, or middles. Remember this is a safe place to discuss whatever is on your mind, whether it's past traumas, feeling misunderstood, feeling unloved, etc. I am here to fully support you.
I provide a compassionate safe place for female adults 21 years and older to explore their littlespace mindset. Littlespace is when an adult relaxes into a carefree state where they can be their younger selves. Some of these wonderful people refer to themselves as adult babies, littles, or middles. Remember this is a safe place to discuss whatever is on your mind, whether it's past traumas, feeling misunderstood, feeling unloved, etc. I am here to fully support you.
![Photo of Shimmy Feintuch, LCSW, CASAC-G, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50f0198c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shimmy Feintuch
Clinical Social Work/Therapist, LCSW, CASAC-G
Verified Verified
10 Endorsed
Riverdale, NY 10463
If you are considering starting therapy, congratulations. You have taken the first step on a courageous journey of growth. Please know that while this journey may not be easy, it has the potential to be one of the most rewarding things you will ever do. I would be honored to invite you into this space, where you can confidentially share, explore, heal, and grow.
If you are considering starting therapy, congratulations. You have taken the first step on a courageous journey of growth. Please know that while this journey may not be easy, it has the potential to be one of the most rewarding things you will ever do. I would be honored to invite you into this space, where you can confidentially share, explore, heal, and grow.
![Photo of Luis A Lopez, LMHC, CASAC, Counselor](https://photos.psychologytoday.com/4aeb0d0e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a counselor, I have learned to work with people of all different walks of life. I have understood the importance of the helping profession and have equipped myself with skills to assist my patients in overcoming their concerns. I have worked with individuals dealing with addiction, DWI/DUI, anxiety, depression, bipolar, family conflicts, and relationship conflicts. Also, I have worked with adolescents and individuals involved with ACS. If you are in need of counseling services, we can meet at my office or a mutual location, feel free to request an appointment via my website: www.newopportunitycs.org.
As a counselor, I have learned to work with people of all different walks of life. I have understood the importance of the helping profession and have equipped myself with skills to assist my patients in overcoming their concerns. I have worked with individuals dealing with addiction, DWI/DUI, anxiety, depression, bipolar, family conflicts, and relationship conflicts. Also, I have worked with adolescents and individuals involved with ACS. If you are in need of counseling services, we can meet at my office or a mutual location, feel free to request an appointment via my website: www.newopportunitycs.org.
![Photo of Samantha Hamilton, LMSW](https://photos.psychologytoday.com/b219f173-f65a-4769-a292-21af89ce3308/1/320x400.jpeg)
Samantha Hamilton
Licensed Master Social Worker, LMSW
Verified Verified
Bronx, NY 10453 (Online Only)
Welcome! I am Samantha, a licensed therapist in NYS, specializing in telehealth therapy for individuals, couples, and families. I'm passionate about guiding clients through interpersonal issues, relationship dynamics, mental health challenges, sexual well-being and life transitions. It brings me joy to support clients on their healing journey, helping them to foster growth both within and beyond the therapeutic space. While I work with clients from all walks of life, my special focus is on advocating for Latinx, Black, POC, LGBTQIA+, neurodiverse, poly, and marginalized communities.
Welcome! I am Samantha, a licensed therapist in NYS, specializing in telehealth therapy for individuals, couples, and families. I'm passionate about guiding clients through interpersonal issues, relationship dynamics, mental health challenges, sexual well-being and life transitions. It brings me joy to support clients on their healing journey, helping them to foster growth both within and beyond the therapeutic space. While I work with clients from all walks of life, my special focus is on advocating for Latinx, Black, POC, LGBTQIA+, neurodiverse, poly, and marginalized communities.
![Photo of Carl Kent, LCSW-R, MSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46e36de9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have 20 years of experience as a social worker and psychotherapist. I have helped clients with depression, major mood disorders, relational issues, and substance use. My work is non-judgmental and client centered and utilize CBT, Psycho-dynamic, and Motivational Interviewing techniques. If you believe you have substance use issues or not sure, why not have a look into the help that is available? I can offer low cost Telehealth sessions for the uninsured.
I have 20 years of experience as a social worker and psychotherapist. I have helped clients with depression, major mood disorders, relational issues, and substance use. My work is non-judgmental and client centered and utilize CBT, Psycho-dynamic, and Motivational Interviewing techniques. If you believe you have substance use issues or not sure, why not have a look into the help that is available? I can offer low cost Telehealth sessions for the uninsured.
![Photo of John Saunders, LMHC, M-CASAC, MS, MA](https://photos.psychologytoday.com/c7211dd6-1cb5-4d08-8a54-fa7ba197ceac/15/320x400.jpeg)
John Saunders
Mental Health Counselor, LMHC, M-CASAC, MS, MA
Verified Verified
1 Endorsed
Bronx, NY 10451 (Online Only)
With all the noise of society and the constant chatter in our heads, it becomes challenging to find a place where one can be heard and feel safe at the same time. My counseling services offers such a place. I provide a safe space for anyone seeking help with the challenges of life whether personal or professional. I believe in you ability to succeed; let me help you believe.
With all the noise of society and the constant chatter in our heads, it becomes challenging to find a place where one can be heard and feel safe at the same time. My counseling services offers such a place. I provide a safe space for anyone seeking help with the challenges of life whether personal or professional. I believe in you ability to succeed; let me help you believe.
![Photo of Jennifer Rodriguez-Irizarry, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a05a99a-edb2-43fd-bdb4-b508d494208a/2/320x400.jpeg)
Jennifer Rodriguez-Irizarry
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bronx, NY 10463 (Online Only)
Hi. My name is Jennifer Rodriguez-Irizarry and I’m a Licensed Social Worker (LMSW) in New York. I have been working with communities of color for the past 15 years. I have worked with adults, young adults and children. I am a first-generation Bilingual Latina Woman. I am passionate about helping the Latino/a community to feel comfortable expressing their feelings and not holding things in. We believe in being strong! Being a first-generation Dominican Latino I know what challenges comes with that title.
Hi. My name is Jennifer Rodriguez-Irizarry and I’m a Licensed Social Worker (LMSW) in New York. I have been working with communities of color for the past 15 years. I have worked with adults, young adults and children. I am a first-generation Bilingual Latina Woman. I am passionate about helping the Latino/a community to feel comfortable expressing their feelings and not holding things in. We believe in being strong! Being a first-generation Dominican Latino I know what challenges comes with that title.
![Photo of Julia Contreras, MA, LMHC, Counselor](https://photos.psychologytoday.com/41bd5f9c-d77d-423c-b759-4f485fcc1f27/3/320x400.jpeg)
Hello, I am a licensed mental health counselor with experience helping individuals, couples, and families. I use evidence-based approaches to assist my clients explore, process, and discuss life stressors, family issues, trauma, grief and loss, relationship problems, and mental disorders that affect their daily functioning. I assist clients with creating goals to improve their mental health and wellness, manage life stressors, and strengthen relationships, etc. while providing empowerment and encouragement throughout the healing process. I understand seeking assistance can be difficult. However, the benefits could be life changing!
Hello, I am a licensed mental health counselor with experience helping individuals, couples, and families. I use evidence-based approaches to assist my clients explore, process, and discuss life stressors, family issues, trauma, grief and loss, relationship problems, and mental disorders that affect their daily functioning. I assist clients with creating goals to improve their mental health and wellness, manage life stressors, and strengthen relationships, etc. while providing empowerment and encouragement throughout the healing process. I understand seeking assistance can be difficult. However, the benefits could be life changing!
![Photo of Jean-Paul Dugue - Able Mind, LCSW, PLLC , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3949bece-dbb4-48ca-b8b2-62792ac8429b/1/320x400.jpeg)
Able Mind, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bronx, NY 10469 (Online Only)
The mind is a powerful tool, incredibly powerful. We can think positive thoughts, we can think realistic thoughts and we can think negative thoughts. Some thoughts are fleeting and others forgotten. Some thoughts are rooted in our early impression of the world around us. We are committed to providing support with negative thought patterns and emotional dysregulation, providing individuals with the tools, knowledge, and the resources to overcome these challenges.
The mind is a powerful tool, incredibly powerful. We can think positive thoughts, we can think realistic thoughts and we can think negative thoughts. Some thoughts are fleeting and others forgotten. Some thoughts are rooted in our early impression of the world around us. We are committed to providing support with negative thought patterns and emotional dysregulation, providing individuals with the tools, knowledge, and the resources to overcome these challenges.
See more therapy options for Bronx County
How does your Therapist compare?
Number of Therapists in Bronx County, NY
1,000+
Average cost per session
$150
Therapists in Bronx County, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
72% | Coping Skills |
68% | Stress |
64% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Aetna |
80% | Cigna and Evernorth |
79% | UnitedHealthcare UHC | UBH |
How Therapists in Bronx County, NY see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bronx County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.