Therapists for Teens in Briarwood, NY

Photo of Gloria Sanchez, LCSW, Clinical Social Work/Therapist
Gloria Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Briarwood, NY 11435  (Online Only)
I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)
I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)
(347) 657-6406 View (347) 657-6406
Photo of Dana Alexis Newton, LCSW, C-PD, C-DBT, C-SWHC, Clinical Social Work/Therapist
Dana Alexis Newton
Clinical Social Work/Therapist, LCSW, C-PD, C-DBT, C-SWHC
Verified Verified
1 Endorsed
Briarwood, NY 11435  (Online Only)
As a clinical social work therapist, my mission is to help individuals overcome the challenges of life stressors. I understand that these stressors can be overwhelming and debilitating, and I am dedicated to providing a safe and supportive space where my clients can explore their emotions and develop coping skills to improve their overall well-being. My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person has unique strengths and experiences that shape their individual journey, and I strive to honor these differences by tailoring treatment to meet their specific needs.
As a clinical social work therapist, my mission is to help individuals overcome the challenges of life stressors. I understand that these stressors can be overwhelming and debilitating, and I am dedicated to providing a safe and supportive space where my clients can explore their emotions and develop coping skills to improve their overall well-being. My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person has unique strengths and experiences that shape their individual journey, and I strive to honor these differences by tailoring treatment to meet their specific needs.
(929) 339-1896 View (929) 339-1896
Photo of Paul Cohen - Paul Cohen, LCSW, Clinical Social Work/Therapist
Paul Cohen, LCSW
Clinical Social Work/Therapist
Verified Verified
Briarwood, NY 11435
While change is difficult, it is never too late! My clients have ranged in age through 97. I see both individuals and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. To that end, I try to tailor my methods to the individual needs of the client - utilizing psychodynamic, humanistic and cognitive behavioral therapy modes. As a feature of my practice, I make house calls to elderly or infirm clients in my local area.
While change is difficult, it is never too late! My clients have ranged in age through 97. I see both individuals and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. To that end, I try to tailor my methods to the individual needs of the client - utilizing psychodynamic, humanistic and cognitive behavioral therapy modes. As a feature of my practice, I make house calls to elderly or infirm clients in my local area.
(917) 905-8951 View (917) 905-8951
Photo of Amanda Nelson - Empathic Touch Counseling Services, LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Empathic Touch Counseling Services, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Briarwood, NY 11435  (Online Only)
I have been in the business of offering guidance and support to children, adolescents, and adults, for 8+ years.
Sometimes life can be....overwhelming, to say the least. If you are looking for assistance in navigating through some of life's obstacles and are ready to unveil the best version of yourself, then you've come to the right place. I don't have an "ideal" client as everyone comes from different walks of life, but someone who is open-minded and willing to challenge themselves along this journey to positive mental health will undoubtedly have the best outcomes through our work together.
I have been in the business of offering guidance and support to children, adolescents, and adults, for 8+ years.
Sometimes life can be....overwhelming, to say the least. If you are looking for assistance in navigating through some of life's obstacles and are ready to unveil the best version of yourself, then you've come to the right place. I don't have an "ideal" client as everyone comes from different walks of life, but someone who is open-minded and willing to challenge themselves along this journey to positive mental health will undoubtedly have the best outcomes through our work together.
(718) 841-0580 View (718) 841-0580

More Therapists Nearby

Photo of Tiyanna Washington, LCSW, Clinical Social Work/Therapist
Tiyanna Washington
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011  (Online Only)
As an experienced Teen Therapist, I can assist your teen in finding solutions to problems at home or at school & teach your teen the skills they need to thrive and feel their best selves.
Is your tween/ teen struggling with issues related to anxiety, depression, trauma, low confidence or bullying? Do you want to support your child, but are not sure how, and you witness them feeling hopeless, unmotivated and depressed? If any of these statements resonate with you, then you’ve come to the right place. I am a Licensed Clinical Social Worker with over 15 years' experience, specializing in child, adolescent and young adult psychotherapy. Parents frequently come to me in hopes of helping their teen find effective ways to manage their anxiety, cope with life stressors and build their confidence.
As an experienced Teen Therapist, I can assist your teen in finding solutions to problems at home or at school & teach your teen the skills they need to thrive and feel their best selves.
Is your tween/ teen struggling with issues related to anxiety, depression, trauma, low confidence or bullying? Do you want to support your child, but are not sure how, and you witness them feeling hopeless, unmotivated and depressed? If any of these statements resonate with you, then you’ve come to the right place. I am a Licensed Clinical Social Worker with over 15 years' experience, specializing in child, adolescent and young adult psychotherapy. Parents frequently come to me in hopes of helping their teen find effective ways to manage their anxiety, cope with life stressors and build their confidence.
(929) 732-7033 View (929) 732-7033
Photo of Tamica Parris, LCSW, Clinical Social Work/Therapist
Tamica Parris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jamaica, NY 11434  (Online Only)
Areas of expertise includes: Depression, Anxiety, Trauma, Substance use, Life Transitions, Anger Management, Child and Adolescent Issues, Grief Bereavement and Loss, Adjustment to Illness and Crisis Intervention.
Reaching out for help is not always easy but it’s a sign of great strength. Congratulation on taking the first step to ensure your mental wellness. I will ensure this process is easy and non-intimidating. I am a supportive, client-centered therapist who offers a safe judgment free space where you can speak your truth and feel heard/understood. By exploring your thoughts, feelings and behaviors we can work together to help you better cope and deal with life’s obstacles. All skills learned through therapy will help you make healthier decisions and achieve your goals. I will tailor our work together to fit your individual needs.
Areas of expertise includes: Depression, Anxiety, Trauma, Substance use, Life Transitions, Anger Management, Child and Adolescent Issues, Grief Bereavement and Loss, Adjustment to Illness and Crisis Intervention.
Reaching out for help is not always easy but it’s a sign of great strength. Congratulation on taking the first step to ensure your mental wellness. I will ensure this process is easy and non-intimidating. I am a supportive, client-centered therapist who offers a safe judgment free space where you can speak your truth and feel heard/understood. By exploring your thoughts, feelings and behaviors we can work together to help you better cope and deal with life’s obstacles. All skills learned through therapy will help you make healthier decisions and achieve your goals. I will tailor our work together to fit your individual needs.
(516) 666-4253 View (516) 666-4253
Photo of Ellana Sanders, LCAT, CCBT, MBCT, CIMHP
Ellana Sanders
LCAT, CCBT, MBCT, CIMHP
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Adult and adolescent work is focused on goal oriented treatment.
A course of treatment must feel absolutely right for the client to experience success. I feature a collaborative model in order to obtain optimal results. With more than 25 years of experience, my approach to therapy focuses on an individual's issues as well as their strengths in order to maximize both potential and growth. During the course of my career I have had the opportunity to study and to put into practice many different therapeutic techniques. As I continue to practice, I utilize these techniques to best target specific issues for individual personalities.
Adult and adolescent work is focused on goal oriented treatment.
A course of treatment must feel absolutely right for the client to experience success. I feature a collaborative model in order to obtain optimal results. With more than 25 years of experience, my approach to therapy focuses on an individual's issues as well as their strengths in order to maximize both potential and growth. During the course of my career I have had the opportunity to study and to put into practice many different therapeutic techniques. As I continue to practice, I utilize these techniques to best target specific issues for individual personalities.
(917) 525-5526 View (917) 525-5526
Photo of Marcia Ramos, LCSW, Clinical Social Work/Therapist
Marcia Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
I provide couples counseling, family therapy, child/ adolescent therapy for behavioral issues, as well as individual therapy pertaining to life issues that are encountered.
Life can be challenging and relationships require work. Are you willing to put in the time and effort? I am... let's work together. If you are married, single, a parent/caregiver, child/ adolescent/adult, and are experiencing a recent life transition, emotional/relational difficulty, and/or family conflict, I urge you to call and make an appointment today.
I provide couples counseling, family therapy, child/ adolescent therapy for behavioral issues, as well as individual therapy pertaining to life issues that are encountered.
Life can be challenging and relationships require work. Are you willing to put in the time and effort? I am... let's work together. If you are married, single, a parent/caregiver, child/ adolescent/adult, and are experiencing a recent life transition, emotional/relational difficulty, and/or family conflict, I urge you to call and make an appointment today.
(347) 658-1244 View (347) 658-1244
Photo of Ruthie Westmeier, LCSW, Clinical Social Work/Therapist
Ruthie Westmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
I am a Christian Counselor. I believe that psychotherapy is more effective when Christ is central to the process. Since God created the child, adolescent and his/her parents, He is the one with the wisdom to bring healing and restoration to the family. Though I have specialized with children and adolescents many adults have requested to see me and now my practice is expanding to include adults. Christian Counseling unites Biblical values with the power of the Holy Spirit, together with the knowledge base of psychology and social work to bring emotional and mental health healing to people.
I am a Christian Counselor. I believe that psychotherapy is more effective when Christ is central to the process. Since God created the child, adolescent and his/her parents, He is the one with the wisdom to bring healing and restoration to the family. Though I have specialized with children and adolescents many adults have requested to see me and now my practice is expanding to include adults. Christian Counseling unites Biblical values with the power of the Holy Spirit, together with the knowledge base of psychology and social work to bring emotional and mental health healing to people.
(718) 569-8897 View (718) 569-8897
Photo of Rochelle Robinson, PsyD, Psychologist
Rochelle Robinson
Psychologist, PsyD
Verified Verified
Jamaica, NY 11423  (Online Only)
If these characteristics describe you or your teen, do not hesitate to visit my website to schedule a free 15- minute consultation call.
It’s no secret that raising a teenager can be difficult. It’s often challenging to differentiate when teens are healthily working through issues or need help from an expert. If your teen is struggling at home, school, or the community, appears angrier or more irritable than usual, has started hanging out with a different group of friends, seems overly anxious, or engages in risk-taking behaviors- I can help! I also lend my expertise to young adults in the midst of life transitions. My goal is to help teens and young adults develop the necessary coping skills to live a satisfying life.
If these characteristics describe you or your teen, do not hesitate to visit my website to schedule a free 15- minute consultation call.
It’s no secret that raising a teenager can be difficult. It’s often challenging to differentiate when teens are healthily working through issues or need help from an expert. If your teen is struggling at home, school, or the community, appears angrier or more irritable than usual, has started hanging out with a different group of friends, seems overly anxious, or engages in risk-taking behaviors- I can help! I also lend my expertise to young adults in the midst of life transitions. My goal is to help teens and young adults develop the necessary coping skills to live a satisfying life.
(516) 703-3922 View (516) 703-3922
Photo of Lisa Bellamy, LMHC, Counselor
Lisa Bellamy
Counselor, LMHC
Verified Verified
Ozone Park, NY 11417  (Online Only)
I am a New York State Licensed Mental Health Therapist with a background in trauma and teen violence. I am passionate about working with clients experiencing anxiety, depression, stress, and life-transitions in a collaborative way to help to move them towards self-betterment. I tend to integrate techniques from cognitive behavioral therapy, mindfulness based cognitive behavioral therapy, person-centered therapy, solution-focused therapy, and strength-based therapy based on client needs. I collaborate with my clients to identify plans and treatment goals to ensure that their true desires are being met throughout therapy.
I am a New York State Licensed Mental Health Therapist with a background in trauma and teen violence. I am passionate about working with clients experiencing anxiety, depression, stress, and life-transitions in a collaborative way to help to move them towards self-betterment. I tend to integrate techniques from cognitive behavioral therapy, mindfulness based cognitive behavioral therapy, person-centered therapy, solution-focused therapy, and strength-based therapy based on client needs. I collaborate with my clients to identify plans and treatment goals to ensure that their true desires are being met throughout therapy.
(347) 621-6494 View (347) 621-6494
Photo of Gabriell Gereau, LMHC, Counselor
Gabriell Gereau
Counselor, LMHC
Verified Verified
Jamaica, NY 11434  (Online Only)
Hello! My name is Gabriell (Gabbi) Gereau, and I am a Licensed Mental Health Counselor in the state of NY, though I now live in Massachusetts. I love helping others improve their mental health and overall well-being, whether it be through play therapy, mindfulness exercises, talking through past trauma, or focusing on day-to-day stressors. Navigating life as a child, teenager, or young adult can be difficult. You are constantly learning new things, facing new challenges, and trying to adapt to our ever-changing world.
Hello! My name is Gabriell (Gabbi) Gereau, and I am a Licensed Mental Health Counselor in the state of NY, though I now live in Massachusetts. I love helping others improve their mental health and overall well-being, whether it be through play therapy, mindfulness exercises, talking through past trauma, or focusing on day-to-day stressors. Navigating life as a child, teenager, or young adult can be difficult. You are constantly learning new things, facing new challenges, and trying to adapt to our ever-changing world.
(914) 491-3831 View (914) 491-3831
Photo of Lilibel Ureña, BA, Pre-Licensed Professional
Lilibel Ureña
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Jamaica, NY 11434  (Online Only)
¿Su hijo lucha contra la ansiedad o su adolescente parece distante y agitado? ¿Estás lidiando con problemas de relación o cambios repentinos de humor? Soy Lilibel Arena una residente clínica que utiliza mi experiencia y pasión para brindar apoyo de salud mental a adolescentes,mujeres jóvenes y personas LBGTQIA+ que prosperan con enfermedades de salud mental.
Is your child struggling with anxiety or teen seem distant and agitated? Are you dealing with relationship issues or sudden mood changes? I am, Lilibel Arena, a clinical resident utilizing my experience and passion in providing mental health support to teens, young women and LBGTQIA+ folks thriving with various mental health conditions and illnesses. I am passionate about helping children and adults on their journey mental wellbeing.
¿Su hijo lucha contra la ansiedad o su adolescente parece distante y agitado? ¿Estás lidiando con problemas de relación o cambios repentinos de humor? Soy Lilibel Arena una residente clínica que utiliza mi experiencia y pasión para brindar apoyo de salud mental a adolescentes,mujeres jóvenes y personas LBGTQIA+ que prosperan con enfermedades de salud mental.
Is your child struggling with anxiety or teen seem distant and agitated? Are you dealing with relationship issues or sudden mood changes? I am, Lilibel Arena, a clinical resident utilizing my experience and passion in providing mental health support to teens, young women and LBGTQIA+ folks thriving with various mental health conditions and illnesses. I am passionate about helping children and adults on their journey mental wellbeing.
(516) 200-1174 View (516) 200-1174
Photo of Cerene Prince, LCSW, Clinical Social Work/Therapist
Cerene Prince
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Jamaica, NY 11434
Is your child struggling with anxiety or teen seem distant and agitated? Are you dealing with relationship issues or sudden mood changes? I am, Cerene Prince a holistic psychotherapist dedicated to delivering therapy with deep sensitivity with understanding using my clinical expertise in child, adult and family issues of involving anxieties, depression, ADHD, anger issues, life transitions, trauma, -isms and relationships struggles.
Is your child struggling with anxiety or teen seem distant and agitated? Are you dealing with relationship issues or sudden mood changes? I am, Cerene Prince a holistic psychotherapist dedicated to delivering therapy with deep sensitivity with understanding using my clinical expertise in child, adult and family issues of involving anxieties, depression, ADHD, anger issues, life transitions, trauma, -isms and relationships struggles.
(516) 200-1174 View (516) 200-1174
Photo of Veronica E Hemmings - Veronica Hemmings: Hemmings LCSW Counseling PC, LCSW-R, CASAC, Clinical Social Work/Therapist
Veronica Hemmings: Hemmings LCSW Counseling PC
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Jamaica, NY 11434
As a therapist who specializes in issues related to the mental health needs of adolescents and adult, let me support you in making the necessary changes to improve your life.
Everyone at some point in their life has been faced with a difficult or challenging situation. Through a supportive and nurturing relationship, we will work together to gain insight, greater self understanding and self acceptance about your thoughts, feelings and behavior; develop healthy ways to cope with stress to improve your quality of life. I assist my clients in overcoming their emotional pain to find a path to happiness they desire using a more eclectic and integrated approach tailored to your specific needs. My primary goal is to empower individuals to live their best life
As a therapist who specializes in issues related to the mental health needs of adolescents and adult, let me support you in making the necessary changes to improve your life.
Everyone at some point in their life has been faced with a difficult or challenging situation. Through a supportive and nurturing relationship, we will work together to gain insight, greater self understanding and self acceptance about your thoughts, feelings and behavior; develop healthy ways to cope with stress to improve your quality of life. I assist my clients in overcoming their emotional pain to find a path to happiness they desire using a more eclectic and integrated approach tailored to your specific needs. My primary goal is to empower individuals to live their best life
(917) 746-1569 View (917) 746-1569
Photo of Zalman Nelson, LCSW, Clinical Social Work/Therapist
Zalman Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
(516) 412-6253 View (516) 412-6253
Photo of Jacqueline Mulone - Dr. Jacqueline Mulone, PsyD, Psychologist
Dr. Jacqueline Mulone
Psychologist, PsyD
Verified Verified
2 Endorsed
Fresh Meadows, NY 11365
As a child, adolescent, and adult psychologist I will teach you key factors all aimed at helping you succeed.
Welcome! Thank you for visiting my page. I am a licensed psychologist practicing in Queens for 18 years. I am also a professor at Queens College where I teach clinical psychology. I see individuals from varying professions including teachers, administrators, CEO's, doctors and parents. I primarily treat anxiety, depression, OCD, PTSD, parenting difficulties, ADHD, self-esteem/confidence difficulties and Illness Anxiety Disorder. I am very happy to speak with you to see if my services provide what you are looking for.
As a child, adolescent, and adult psychologist I will teach you key factors all aimed at helping you succeed.
Welcome! Thank you for visiting my page. I am a licensed psychologist practicing in Queens for 18 years. I am also a professor at Queens College where I teach clinical psychology. I see individuals from varying professions including teachers, administrators, CEO's, doctors and parents. I primarily treat anxiety, depression, OCD, PTSD, parenting difficulties, ADHD, self-esteem/confidence difficulties and Illness Anxiety Disorder. I am very happy to speak with you to see if my services provide what you are looking for.
(917) 563-4546 View (917) 563-4546
Photo of James M Koelln, PhD, Psychologist
James M Koelln
Psychologist, PhD
Verified Verified
Forest Hills, NY 11375
I use a blend of Psychodynamic and Cognitive Behavioral Therapy in a flexible and collaborative manner, and have a Postdoctoral Certificate in Child and Adolescent Psychotherapy from Adelphi University.
Are you or your child feeling anxious, depressed or overwhelmed? Are you or your loved ones experiencing problems with relationships or at work or school? Have you undergone difficult experiences or trauma? Would you like to share your problems and concerns in a safe, caring and non-judgmental environment? If so, I can provide the support you need. I am a highly trained therapist with a PhD in Clinical Psychology and 35 years of experience. I believe in the power and importance of the therapeutic relationship and working with you to effect positive change in your life!
I use a blend of Psychodynamic and Cognitive Behavioral Therapy in a flexible and collaborative manner, and have a Postdoctoral Certificate in Child and Adolescent Psychotherapy from Adelphi University.
Are you or your child feeling anxious, depressed or overwhelmed? Are you or your loved ones experiencing problems with relationships or at work or school? Have you undergone difficult experiences or trauma? Would you like to share your problems and concerns in a safe, caring and non-judgmental environment? If so, I can provide the support you need. I am a highly trained therapist with a PhD in Clinical Psychology and 35 years of experience. I believe in the power and importance of the therapeutic relationship and working with you to effect positive change in your life!
(718) 569-7766 View (718) 569-7766
Photo of Lisa Milone, PsyD, Psychologist
Lisa Milone
Psychologist, PsyD
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Hi! Are you the parent of a teen shutting you and everyone around them out? Are they seeking belonging in ways that leave you worried for their well-being? You don't have to tackle this alone. I have a deep commitment to working with the most challenged and challenging youth, young adults, and their families. I have specialized training in trauma, chronic stress, and adolescent mental health.
Hi! Are you the parent of a teen shutting you and everyone around them out? Are they seeking belonging in ways that leave you worried for their well-being? You don't have to tackle this alone. I have a deep commitment to working with the most challenged and challenging youth, young adults, and their families. I have specialized training in trauma, chronic stress, and adolescent mental health.
(929) 297-8339 View (929) 297-8339
Photo of Lindsay Vitale, PsyD, Psychologist
Lindsay Vitale
Psychologist, PsyD
Verified Verified
2 Endorsed
Forest Hills, NY 11375
Hi! Are you a concerned parent looking to find support for your teenager? Has your once happy child become withdrawn, irritable, or anxious? As a parent, I know that there is no worse feeling than watching your child struggle without the ability to fix the problem at hand. Please know that you don't have to face your current struggles alone. I have a deep commitment to working with youth and families. I have specialized training in adolescents, parenting, and trauma.
Hi! Are you a concerned parent looking to find support for your teenager? Has your once happy child become withdrawn, irritable, or anxious? As a parent, I know that there is no worse feeling than watching your child struggle without the ability to fix the problem at hand. Please know that you don't have to face your current struggles alone. I have a deep commitment to working with youth and families. I have specialized training in adolescents, parenting, and trauma.
(631) 250-6356 View (631) 250-6356

See more therapy options for Briarwood

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.