Infidelity Therapists in Briarcliff, NY

Are you stuck in your relationship, unsure how to move forward? Are you struggling with the pain of infidelity or communication breakdowns that leave you feeling disconnected and alone? Do you feel like your relationship is on the verge of collapse, and you're unsure what to do next? If any of these scenarios resonate with you, I'm here to tell you that there is hope.

You remember the beginning of your relationship. How lucky you felt to finally find someone to share your hopes and dreams. You were sure you’d be together forever. But lately those fairy-tale days feel like a distant memory. Now you sit at mealtimes close enough to touch…but worlds apart. There’s so much you want to say to your partner if only you could find the words. The silence between you is cold and tense, but you just can’t face another exhausting fight. You’ve always been able to accomplish whatever you put your mind to, but it’s just not working this time. You feel hopeless. Alone.

Have you experienced the death or loss of a family member or close friend? Have you experienced crime, such as sexual assault or sexual abuse as a child? Have you been harmed by parents, siblings, friends, people in authority, acquaintances and/or strangers? Crime, harm and loss can be traumatic and life-altering. It can feel like there is nowhere safe and no one to turn to or trust. My approach is client-centered, non-judgmental, gentle and nurturing. During our work together you will explore and discover inner strengths and resources that will help you heal and feel empowered.

I am a therapist specializing in the treatment of women. I approach therapy with warmth and enthusiasm, emphasizing the importance of communication, relationship-building and trust. I utilize an individualized treatment approach striving to meet each persons unique needs and circumstances. As a therapist, I can provide a needed support during stressful life circumstances or life transitions, helping you or your child to explore patterns of behavior while learning more effective coping techniques. As a parent coach, I can help you navigate the challenges of parenthood, tackling issues related to sleep training, behavior management, or adolescent concerns.

Choosing the right therapist can make all the difference. You may be someone who understands that a behavioral issue is getting in the way of successful relationships at work or at home, but can't figure out how to change it. You may be someone who is going through a life transition such as the birth of a new baby, career change, retirement, or loss of a partner. You may feel anxious, down, or have a general inability to feel happy. You may be someone who is seeking neuroaffirming care from a therapist who is sensitive, or you may feel burnout from masking or trying to conform to a world that doesn’t “get” you.

I am a licensed therapist with dual master’s degrees in Counseling and Personal Services, as well as Marriage and Family Therapy. I am also trained to Level Three in the Gottman Method for couples therapy. I am dedicated to helping individuals, couples, and families navigate life's challenges and achieve meaningful, lasting change. I believe that the therapeutic relationship is a crucial aspect of effective therapy. My approach is tailored to meet the unique needs of each client, integrating various theories and interventions to provide the most effective support possible.

I am a psychotherapist with over 30 years experience working with depression, anxiety, relationship issues, life transition issues and career counseling. I work with a diverse population stressing a persons strength to become more empowered and gain control over lifes challenges. Areas of clinical focus includes mood disorders,addictive behavior, coping with loss and the effects of chronic low self esteem. I utilize a treatment approach that is direct, empathic and goal oriented. I have offices located in Manhattan and Westchester providing a safe and comfortable environment to do serious work however a bit of humor is always welcome.

With 30 years of experience, I provide an interactive approach to Individual Psychotherapy and Couples Counseling in a supportive and accepting environment. I help people explore and understand the underlying issues and obstacles to desired goals, toward increased happiness, empowerment/self-esteem, and healthier relationships. In Couples Counseling I help married and unmarried, gay and straight couples integrate greater communication, respect, and intimacy toward enriching lives together. Historical/familial relationships, as well as present day interactions, are understood in relation to the effect they have on life choices.

Feeling overwhelmed by obstacles in your life? Experiencing challenges in your relationships with others? Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful. Let me help you achieve your optimum mental and emotional health by providing evidence-based treatments in a compassionate and collaborative environment. I have experience working with couples, families, and individuals cope and manage all types of relationship dynamics and life stressors. I will listen and ask questions to better understand and explore the barriers to help us develop strategies to improve your life.

We work with our clients to help them to have more caring and steady relationships, control over intense emotions, ability to tolerate difficult times and enhanced communication skills. We partner with you to help you to gain the skills and coping strategies needed to enjoy your life. Our therapists are highly skilled and are passionate about helping our clients to meet their goals.

I am an experienced psychotherapist who works with adolescents and adults experiencing anxiety, depression, life transitions or other stressful situations. I utilize a strengths based perspective, and incorporate cognitive-behavioral techniques (CBT), but primarily I use an eclectic approach depending upon your individual needs. I look at both past events and current factors that may be holding you back from achieving your goals and provide you with the tools that will empower you to make changes in your life so that you can ultimately be successful.

DO ANY OF THE FOLLOWING STATEMENTS FEEL LIKE YOU? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky & sometimes don't know why. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: I fear intimacy in romantic & even in friendship relationships. 8; My wife/lover & I are not getting along well. 9: I have family, friends, a good job, & still feel empty and alone. 10: I have difficulty expressing my feelings, & thoughts, to others. 11: I tend to put everyone's feelings before mine, then feel resentful & angry.

Consider a holistic approach to healing yourself and your relationships. The relationships we have with ourselves and with others impact every moment of our lives. As a Gestalt therapist and a licensed marriage and family therapist, I specialize in helping to heal the internal connection to Self and in treating struggling couples and families; individuals breaking patterns of past and present trauma; and individuals grappling with personal and work relationships. I empower you to make the life changes you desire.

Life presents itself with cycles of peaks and valleys and everything else in between. My focus is to help you improve your emotional and psychological well-being. To better understand your thoughts, feeling, and behaviors, what they mean, and how they relate to your present day environment/life challenges, relationships and transitions. Together we will work on your journey to deepen your awareness, and understanding of your needs, desires, and patterns of relating, so you may experience mindful wellbeing and coping mechanisms to work through the issues at hand.

Effectively address complex health issues and navigate adjustment challenges. Heal from personal trauma, loss, and hurt while liberating yourself from anxiety and fear. Explore and release any underlying shame. Navigate relationship conflicts, betrayals, and crossroads. Discover effective and responsible ways to express yourself for better understanding. Propel your career forward and learn how to work with your brain rather than against it.