Parenting Therapists in Blue Point, NY

I have 20 years of experience treating individuals (children and adults), couples, families and groups. My treatment approach is rooted in reducing emotional distress, restoring life balance, improving self-awareness and helping to create more meaningful relationships in your life. I will provide you tools to help reduce and reframe unhealthy and potentially damaging thoughts, resulting in improved comfort with yourself and within your relationships. We will develop a conflict resolution plan to reduce relationship distress and to learn to use your bodily cues as a tool in understanding your own habitual responses.

Has your sense of well-being been compromised by internal struggles or interpersonal conflicts at work, school or home? Anxiety, depression, compulsive behavior, and unhealthy habits can all make it difficult to manage life's challenges and transitions. If you feel stuck, overwhelmed, or as though things can never get better, you're in a great position to start to regain control over your life. In therapy, you can talk freely, without feeling judged. Simply talking about your problems can make them feel less overwhelming. Plus you'll learn straightforward, evidence based strategies to face challenges and move on with your life.

Imagine your best self. You are already there, you just have some clearing to do. With several sessions you will learn to embrace your strengths, let go of fears, and identify your issues. Now the work begins; it is exciting as you awaken to life. You will allow yourself to renew your spirit and become grounded in your body. You will rediscover true joy. Finally, you will grow. Abundance will manifest as you create harmony. Put all of your puzzle pieces together while you navigate your journey and find balance. Your heart and mind are awaiting their true directions. Inhale, exhale and breathe. Call, you deserve the best.

Are you unsatisfied with your personal, professional, and/or romantic relationships? Do you constantly feel like your falling short in several areas of your life? Have you tried to change certain behaviors but just can’t seem to stick with it? Now more than ever, women and families are overwhelmed trying to do it all and can’t seem to get ahead. At Arriving Full Circle, we are passionate about engaging women who are curious about themselves and the unconscious patterns that are driving behavior. Once we better understand ourselves and our nature, we can learn new skills, habits, and ways of being.

My name is Dr. Jacalyn Bruno. I am a child and adolescent psychologist who sees patients in Blue Point, NY. I have experience as a school psychologist in a special education preschool, public elementary and high school. I have specialized training in delivering evidence-based treatments for those with anxiety, selective mutism, mood disorders, ADHD, and behavioral difficulties. I offer a safe environment to help your child overcome their challenges using structured, goal-based therapy. I also work with parents to provide skills to improve the quality of life for the whole family.

The teenage years can be stressful especially in light of the social media and peer pressure. The pandemic is complicating socialization and stunting personal development. I am here to support adolescents and their families through this difficult stage of development, especially during the uncertain times that COVID brought. My goal is to help adolescents become confident, independent and responsible. Individual, group and family counseling can offer major support and relieve stress for the entire family.

I work with couples and individuals who are struggling with anxiety, depression, stress or whatever is preventing you from achieving your life’s purpose. Together we can build resiliency, identify triggers, negative thought patterns, faulty beliefs and behaviors that contribute to your stress or anxiety with a goal of increased self-understanding and less emotional distress. You have the potential and internal strength within you to find happiness. I offer a warm, secure and nonjudgmental environment where you can safely address your presenting issues and learn more about yourself.

I am a Licensed Mental Health Counselor with over twenty years of progressive experience working with people like yourself who need someone to listen about your daily struggles and emotional needs for a happy life. You will receive marriage and family counseling for couples and individuals; therapeutic counseling for individuals and children as well as to those with special needs. I provide military veterans and their families compassionate support to transition from combat / non-combat deployment into family living. I provide crisis counseling to people who require assistance with immigration issues.

As a therapist, I provide a non-judgmental, safe and supportive environment for my clients. Working side-by-side to enable self-discovery and personal growth. I support my clients in gaining a better understanding of themselves, improved ability to resolve life’s challenges, less anxiety and a greater quality of life. I believe that through the use of proper support and guidance; recovery and prosperity is always possible! Despite life’s many ups and downs, every individual has resilience to achieve the goals which they have set forth to attain.

We all deserve to have loving, respectful relationships; especially the one with ourselves. How do we heal from past /present dysfunctional relationships? How do we alleviate symptoms and behaviors in ourselves or significant others? Can we learn to cope, nurture and accept difficult life challenges? I have found that an eclectic therapeutic approach can be successful in my clients answering the above mentioned questions. Recovering and empowering themselves to achieve a better ability to reach their potential.

Sometimes in life the way becomes unclear. Any number of things can trigger it:loss of a job, a relationship falling apart, a death, retirement, a personal conflict, addiction. Sometimes the world seems unmanageable, as if things are crushing you down. Maybe you're tired of trying to clear things up all alone. Life does not have to be painful, confusing or unproductive forever. A crisis is an opportunity to reshape your life. Good guidance can help you not only to put together the pieces of your life into a new, happier pattern. New York clients are treated by telehealth on the phone or on the net.

I am a New York State Licensed Mental Health Counselor with over 10 years experience in various outpatient settings. I specialize in working with adults (18+) and have extensively worked with symptoms including, but not limited to, depression, anxiety, trauma, and loss. I utilize an eclectic approach to therapy by implementing techniques and evidenced based practices based on the specific needs of the client.