Therapists in Bloomfield, NY
![Photo of Jennifer L Frary, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca768429-7c56-4ad8-960b-7e80792722f6/1/320x400.jpeg)
Jennifer L Frary
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bloomfield, NY 14469
Not accepting new clients
No matter your age, change is possible and you deserve it. You know the changes you want, I know the questions and techniques to help you identify the way forward. Sometimes forward means addressing anxiety, depression, addiction, and/or trauma. I am here to help.
No matter your age, change is possible and you deserve it. You know the changes you want, I know the questions and techniques to help you identify the way forward. Sometimes forward means addressing anxiety, depression, addiction, and/or trauma. I am here to help.
![Photo of Amanda C Hamilton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1306c1d9-b56f-4be2-8f7c-c7a5165347ef/1/320x400.png)
Amanda C Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bloomfield, NY 14469 (Online Only)
Adolescents, teens, and young adults struggling with trauma, environmental stressors, familial dysfunction, and relationship problems are my primary focus. They often require a significant amount of validation and support, someone to just listen to them, and help them to feel a human connection. Their goals would be to become autonomous and independent, while creating healthy boundaries with those they cherish and love, creating the ultimate goal of putting themselves first in a way that is not selfish, but also not selfless.
Adolescents, teens, and young adults struggling with trauma, environmental stressors, familial dysfunction, and relationship problems are my primary focus. They often require a significant amount of validation and support, someone to just listen to them, and help them to feel a human connection. Their goals would be to become autonomous and independent, while creating healthy boundaries with those they cherish and love, creating the ultimate goal of putting themselves first in a way that is not selfish, but also not selfless.
![Photo of Claude-Aline Charles, PsyD, Psychologist](https://photos.psychologytoday.com/8deea3bf-bcca-430c-a230-a8052d58392b/2/320x400.jpeg)
I am Dr. Claude-Aline Charles and I am a Licensed Psychologist with over 20 years of counseling experience. I typically work with individuals with depression, anxiety and trauma, and often with adults encountering a series of life changes and transitions. I specialize in understanding cultural aspects and concepts of life, family, and community. My approach is client-centered and strength-based, meaning that you are met without judgment and provided with feedback and education regarding your unique needs. Therapy can be a space for healing and enlightenment where we embark on a rewarding, life-changing experience.
I am Dr. Claude-Aline Charles and I am a Licensed Psychologist with over 20 years of counseling experience. I typically work with individuals with depression, anxiety and trauma, and often with adults encountering a series of life changes and transitions. I specialize in understanding cultural aspects and concepts of life, family, and community. My approach is client-centered and strength-based, meaning that you are met without judgment and provided with feedback and education regarding your unique needs. Therapy can be a space for healing and enlightenment where we embark on a rewarding, life-changing experience.
![Photo of Daphne Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9bd0cdf-a89f-4d2a-98fb-9a2a0959ce11/1/320x400.jpeg)
Daphne Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NY 14469 (Online Only)
My name is Daphne Smith, I am a Licensed Social Worker who has been practicing for the past 20+ years. My approach to therapy is motivational in style with a background in multiple cognitive behavioral approaches. My focus of practice is general mental health, families, PTSD and trauma. I have experience working with adults, children, families, Veterans and first responders.
My name is Daphne Smith, I am a Licensed Social Worker who has been practicing for the past 20+ years. My approach to therapy is motivational in style with a background in multiple cognitive behavioral approaches. My focus of practice is general mental health, families, PTSD and trauma. I have experience working with adults, children, families, Veterans and first responders.
More Therapists Nearby
![Photo of Barbara Raco - Barbara Raco LCSW-R, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b8e5cb0-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Barbara Raco LCSW-R
Clinical Social Work/Therapist, LCSW-R
Not Verified Not Verified
Canandaigua, NY 14424 (Online Only)
Not accepting new clients
Announcement of my retirement as of August 31st, 2023: As an experienced and well-trained practitioner, over the past 35 years I have addressed a wide variety of emotional distress, including anxiety, depression, grief, indecision, work burnout and relationship difficulties and have been committed to providing a safe, serene, accepting and confidential setting conducive to healing and personal growth. However, the time has come for me to retire from my psychotherapy practice, having had the privilege of meeting and helping so many diverse individuals and couples over the years. Thank you!
Announcement of my retirement as of August 31st, 2023: As an experienced and well-trained practitioner, over the past 35 years I have addressed a wide variety of emotional distress, including anxiety, depression, grief, indecision, work burnout and relationship difficulties and have been committed to providing a safe, serene, accepting and confidential setting conducive to healing and personal growth. However, the time has come for me to retire from my psychotherapy practice, having had the privilege of meeting and helping so many diverse individuals and couples over the years. Thank you!
![Photo of Emily King, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/96984a31-15a2-4425-93f2-fbd7a1524d4a/1/320x400.jpeg)
Life is hard, bad things happen & sometimes you just need somebody to help you sort it all out. That’s where I come in. I’m here to help you work through the hard stuff. In my 11 years as a therapist I have helped my clients; reduce their anxiety, improve their relationships, process grief and loss, find healing from trauma, and more effectively manage & cope with the ongoing stressors of daily life. I feel so strongly about your resilience and capacity to overcome what you are going through and to truly thrive!
Life is hard, bad things happen & sometimes you just need somebody to help you sort it all out. That’s where I come in. I’m here to help you work through the hard stuff. In my 11 years as a therapist I have helped my clients; reduce their anxiety, improve their relationships, process grief and loss, find healing from trauma, and more effectively manage & cope with the ongoing stressors of daily life. I feel so strongly about your resilience and capacity to overcome what you are going through and to truly thrive!
![Photo of Maggie Morrissey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50f48427-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maggie Morrissey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Canandaigua, NY 14424
My primary focus includes meeting people where they are on their personal journey and helping them to better understand themselves, work through unresolved issues, and increase their quality of life. Together we can work on overcoming life’s challenges. Everyone’s story is unique and deserves to be heard. My goal is to create a safe, open, and nonjudgmental atmosphere where we can work together on your unique challenges.
My primary focus includes meeting people where they are on their personal journey and helping them to better understand themselves, work through unresolved issues, and increase their quality of life. Together we can work on overcoming life’s challenges. Everyone’s story is unique and deserves to be heard. My goal is to create a safe, open, and nonjudgmental atmosphere where we can work together on your unique challenges.
![Photo of Kathleen B Pullano, MSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eac26270-dd1a-4bda-8561-bf238cd41321/1/320x400.jpeg)
Kathleen B Pullano
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Canandaigua, NY 14424
As a clinician in the mental health field for over 20 years, I have a great deal of knowledge and experience to offer my clients. I enjoy working with individuals ages 14 and older with a variety of life issues, mental health diagnoses and life stressors. Specifically I utilize empirically based treatment modalities along with a relationship based approach to alleviate pain and suffering caused by mental illness, daily stress, trauma, family conflict, and transitional life changes. I would be honored to assist you on your journey to wellness and self discovery.
As a clinician in the mental health field for over 20 years, I have a great deal of knowledge and experience to offer my clients. I enjoy working with individuals ages 14 and older with a variety of life issues, mental health diagnoses and life stressors. Specifically I utilize empirically based treatment modalities along with a relationship based approach to alleviate pain and suffering caused by mental illness, daily stress, trauma, family conflict, and transitional life changes. I would be honored to assist you on your journey to wellness and self discovery.
![Photo of Elizabeth Baker, LCSW-R, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33c4ed57-6b42-40dc-8fb3-711b2883d8ab/2/320x400.jpeg)
Elizabeth Baker
Clinical Social Work/Therapist, LCSW-R, CHT
Verified Verified
Victor, NY 14564
Not accepting new clients
Are you feeling anxious, stressed, sad or just overwhelmed with life in general? Are you having negative thoughts that seem to be on repeat? Once you walk into my office you are no longer alone with your thoughts and feelings. Together we will get you back on track and feeling your absolute best. I create a safe, caring non-judgemental space for you to explore and talk about what you are feeling and then together we remove your personal obstacles that have been holding you back and improve your overall well being.
Are you feeling anxious, stressed, sad or just overwhelmed with life in general? Are you having negative thoughts that seem to be on repeat? Once you walk into my office you are no longer alone with your thoughts and feelings. Together we will get you back on track and feeling your absolute best. I create a safe, caring non-judgemental space for you to explore and talk about what you are feeling and then together we remove your personal obstacles that have been holding you back and improve your overall well being.
![Photo of Michael L Raskind - Serenity Psychotherapy PLLC. Group Practice, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0365846-c3e3-4d94-9b9f-bfbb24ca8408/2/320x400.jpeg)
Serenity Psychotherapy PLLC. Group Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Canandaigua, NY 14424 (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.
![Photo of Kelly Lubaszewski, LMSW](https://photos.psychologytoday.com/6c89f76d-c384-4aa4-a456-10cef23f3a9d/2/320x400.jpeg)
No Evenings Available Right Now! Most adults I know struggle with their mental health on a day-to-day basis and get stuck in a rut because they don't know what will help. We all have mental health concerns that impact different aspects of our lives, but thankfully you aren't alone and you can get help! If you need assistance breaking out of old negative patterns, guidance on communicating with your loved ones, or figuring out the next right step, I may be able to help.
No Evenings Available Right Now! Most adults I know struggle with their mental health on a day-to-day basis and get stuck in a rut because they don't know what will help. We all have mental health concerns that impact different aspects of our lives, but thankfully you aren't alone and you can get help! If you need assistance breaking out of old negative patterns, guidance on communicating with your loved ones, or figuring out the next right step, I may be able to help.
![Photo of Amy Staples, LMHC, Counselor](https://photos.psychologytoday.com/074dd1a4-ef6f-4d8b-9177-9c8f996acb0d/1/320x400.png)
Most of us have thought, “should’ve/could’ve” or questioned, “what if…then what?” navigating through life experiences. I promote mindfulness and encourage awareness. When we notice our thoughts and feelings, (along with whatever is going on around us) we choose to be present. I examine roles in relationships with those willing to challenge themselves to “do better and BE better”.
Most of us have thought, “should’ve/could’ve” or questioned, “what if…then what?” navigating through life experiences. I promote mindfulness and encourage awareness. When we notice our thoughts and feelings, (along with whatever is going on around us) we choose to be present. I examine roles in relationships with those willing to challenge themselves to “do better and BE better”.
![Photo of Shannon Cuthbertson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2ef74f7-dbd7-40c8-a75d-e8853dea25d3/2/320x400.jpeg)
Shannon Cuthbertson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Canandaigua, NY 14424 (Online Only)
Not accepting new clients
The recovery & healing process is a journey; it is a privilege for me to share in the work with clients & walk along with them during their transformation. I work collaboratively with clients to develop treatment goals; creating space for clients to be in the driver's seat of their process. Forming trust & safety in the therapeutic relationship is key. I look forward to engaging in therapeutic services with clients who are motivated and willing to be emotionally invested in their treatment process, including exploring the underlying roots of trauma (childhood trauma/abuse, combat/military, domestic violence, sexual trauma/MST).
The recovery & healing process is a journey; it is a privilege for me to share in the work with clients & walk along with them during their transformation. I work collaboratively with clients to develop treatment goals; creating space for clients to be in the driver's seat of their process. Forming trust & safety in the therapeutic relationship is key. I look forward to engaging in therapeutic services with clients who are motivated and willing to be emotionally invested in their treatment process, including exploring the underlying roots of trauma (childhood trauma/abuse, combat/military, domestic violence, sexual trauma/MST).
![Photo of Gail Ferraioli](https://photos.psychologytoday.com/d17c71a1-f86e-4543-8980-bb8dfd41c553/1/320x400.jpeg)
Are you hoping to renew or deepen passion and joy in your relationship? Wondering how to reconnect and feel alive together? Desiring more harmony in your home or family? Searching for greater clarity, purpose or to calm inner conflict? Thinking about divorce and wondering if you have "tried everything"? When you need a relationship specialist, I offer guidance, support and mediation that builds upon trust, respect and dignity. I welcome couples who wish to strengthen their relationships, families experiencing conflict, and people seeking to resolve conflict within themselves, in congregations, and within extended families.
Are you hoping to renew or deepen passion and joy in your relationship? Wondering how to reconnect and feel alive together? Desiring more harmony in your home or family? Searching for greater clarity, purpose or to calm inner conflict? Thinking about divorce and wondering if you have "tried everything"? When you need a relationship specialist, I offer guidance, support and mediation that builds upon trust, respect and dignity. I welcome couples who wish to strengthen their relationships, families experiencing conflict, and people seeking to resolve conflict within themselves, in congregations, and within extended families.
![Photo of Bree Scribner - Bree Scribner, LCSW, PLLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27426cd2-7e55-4a3e-b881-b6aaced3056f/1/320x400.jpeg)
Bree Scribner, LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Victor, NY 14564
Welcome! You have already taken the first step to feeling better by reaching out for support. I know it isn't easy and I am here to help. I believe that you have what it takes to get through what life puts in front of you. Sometimes we just need help accessing the tools and inner strength, as well as the opportunity to learn new skills and different ways of approaching problems in a caring, supportive, non-judgemental environment.
Welcome! You have already taken the first step to feeling better by reaching out for support. I know it isn't easy and I am here to help. I believe that you have what it takes to get through what life puts in front of you. Sometimes we just need help accessing the tools and inner strength, as well as the opportunity to learn new skills and different ways of approaching problems in a caring, supportive, non-judgemental environment.
![Photo of Carrie Medley, LMHC, MEd, Counselor](https://photos.psychologytoday.com/358cabff-0032-421f-879d-2a70040425e2/4/320x400.jpeg)
Are you tired of struggling? Ready for a different way to approach things? As a Licensed Mental Health Counselor, I partner with my clients to inspire change. My job is to help diagnose the issues and teach the tools so you can learn to cope and feel better. Let me help you live the best life for you! I am experienced at working with individuals, couples and families with a variety of mental health and relationship issues.
Are you tired of struggling? Ready for a different way to approach things? As a Licensed Mental Health Counselor, I partner with my clients to inspire change. My job is to help diagnose the issues and teach the tools so you can learn to cope and feel better. Let me help you live the best life for you! I am experienced at working with individuals, couples and families with a variety of mental health and relationship issues.
![Photo of Sherri Borglum, MA, LCAT, CASAC, CHT, Art Therapist](https://photos.psychologytoday.com/4dd3560e-8103-4dbc-89ac-efc572fe1ca2/3/320x400.jpeg)
Sherri Borglum
Art Therapist, MA, LCAT, CASAC, CHT
Verified Verified
Canandaigua, NY 14424 (Online Only)
I bring over twenty-five years of experience to my therapy practice, and have helped clients achieve life-changing results. I provide effective therapy services to those who have been affected by painful life experiences--large and small, recent and long ago. Whether you are struggling with anxiety, depression, losses, or stress, we now know that painful life experiences are what underlie most symptoms that have been labeled as mental health disorders. I ask what happened to you, since our beliefs about ourselves are affected by trauma, and by the messages that significant people in our lives send us with their words and behaviors.
I bring over twenty-five years of experience to my therapy practice, and have helped clients achieve life-changing results. I provide effective therapy services to those who have been affected by painful life experiences--large and small, recent and long ago. Whether you are struggling with anxiety, depression, losses, or stress, we now know that painful life experiences are what underlie most symptoms that have been labeled as mental health disorders. I ask what happened to you, since our beliefs about ourselves are affected by trauma, and by the messages that significant people in our lives send us with their words and behaviors.
![Photo of Mackenzie Gillett, MS, LCAT, ATR-BC](https://photos.psychologytoday.com/62b183f6-576e-43e5-814c-751cd01f38c9/1/320x400.jpeg)
Mackenzie Gillett
Creative Arts Therapist, MS, LCAT, ATR-BC
Verified Verified
2 Endorsed
Canandaigua, NY 14424
Deciding to pursue therapy can be a big step, and if you're feeling any nerves about that, first know that this is normal! If you're seeking relief from the weight of anxiety, depression, traumatic events, or life's general curveballs, I'd love to accompany you on this journey of healing, tailored to your needs. Maybe you're looking to cultivate a more compassionate relationship with yourself, or just need some support managing stressors. Being human is complicated, and let's be honest, really difficult at times. As a human on my own journey to healing and self-compassion, I am honored to accompany you and guide you on yours.
Deciding to pursue therapy can be a big step, and if you're feeling any nerves about that, first know that this is normal! If you're seeking relief from the weight of anxiety, depression, traumatic events, or life's general curveballs, I'd love to accompany you on this journey of healing, tailored to your needs. Maybe you're looking to cultivate a more compassionate relationship with yourself, or just need some support managing stressors. Being human is complicated, and let's be honest, really difficult at times. As a human on my own journey to healing and self-compassion, I am honored to accompany you and guide you on yours.
![Photo of Gail A Carpenter, LICSW, LCSW, RM, CH, QTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c16ad5b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gail A Carpenter
Clinical Social Work/Therapist, LICSW, LCSW, RM, CH, QTP
Verified Verified
Canandaigua, NY 14424
Gail has practiced for 25 years.The mission statement includes helping the patient create balance in a safe setting with talk therapy, meditation, nutrition,exercise and spirituality. Treatment is based on the individual's needs and discussed during the evaluation process. Open to all ethnicities therapies include: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Rational Emotive Behavioral Therapy (REBT), Creative Visualization, Mindfulness Meditation, Eco-Therapy, Meditation, Walk/Talk Program, Psychotherapy, Reiki Usui/HolyFire II ART, Quantum Touch Practitioner, Crystal Method of Natural Healing and Sound Therapy.
Gail has practiced for 25 years.The mission statement includes helping the patient create balance in a safe setting with talk therapy, meditation, nutrition,exercise and spirituality. Treatment is based on the individual's needs and discussed during the evaluation process. Open to all ethnicities therapies include: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Rational Emotive Behavioral Therapy (REBT), Creative Visualization, Mindfulness Meditation, Eco-Therapy, Meditation, Walk/Talk Program, Psychotherapy, Reiki Usui/HolyFire II ART, Quantum Touch Practitioner, Crystal Method of Natural Healing and Sound Therapy.
![Photo of Morgan Kennell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a2420ac-f577-41a0-855e-21ae1ad44259/3/320x400.jpeg)
Hello and welcome! If you’ve landed here, you’ve taken the first step in seeking support for yourself or a loved one, and that effort should be celebrated. The idea of sharing details about personal lives with a stranger can be scary. Many people make the choice to connect with a trained therapist and end up finding value in having an unbiased person outside of their friend/family group listen, validate, and share helpful strategies. I have been practicing as a licensed therapist since 2016 and I find great meaning in being able to partner with people as they move closer towards healing and growth.
Hello and welcome! If you’ve landed here, you’ve taken the first step in seeking support for yourself or a loved one, and that effort should be celebrated. The idea of sharing details about personal lives with a stranger can be scary. Many people make the choice to connect with a trained therapist and end up finding value in having an unbiased person outside of their friend/family group listen, validate, and share helpful strategies. I have been practicing as a licensed therapist since 2016 and I find great meaning in being able to partner with people as they move closer towards healing and growth.
See more therapy options for Bloomfield
Nearby Searches for Bloomfield
- Avon
- Canandaigua
- East Rochester
- Fairport
- Farmington
- Henrietta
- Honeoye Falls
- Livonia
- Macedon
- Mendon
- Pittsford
- Victor
How does your Therapist compare?
Number of Therapists in Bloomfield, NY
< 10
Therapists in Bloomfield, NY who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
75% | Relationship Issues |
75% | Coping Skills |
75% | Codependency |
50% | Anger Management |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Aetna |
100% | UnitedHealthcare UHC | UBH |
100% | Oscar Health |
How Therapists in Bloomfield, NY see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Bloomfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.