Therapists in Binghamton, NY

Throughout my career as a social worker, I have treated individuals with a wide variety of problems and diagnoses. The majority of my experience has been working in a mental health clinic setting, providing both individual and group therapy. I am comfortable treating all mental health conditions and substance use disorders, and have been particularly drawn toward the treatment of trauma related disorders such as PTSD and Borderline Personality Disorder.

Do you find yourself struggling with everyday life stressors? Do you feel lost and wish that you could be a better version of yourself? Do you feel ready to understand your past and how it impacts your life? If this speaks to you, I am glad you reached out. Taking the first step and asking for help can be the hardest part and I believe one of the bravest things you can do is begin to understand your own story. While working together, you can expect me to be warm, inviting, and positive while providing treatment that is thoughtful, goal-oriented, and based on highly effective techniques.

My belief is that you are the expert on yourself and my role in the therapeutic relationship is to help you achieve your goals. Recognizing that each individual is unique, my approach to therapy is individualized based on each person's needs.

Are you at a turning point in your life? Whether entering therapy with uncertainty about your future or suffering from constant worry, interrupted sleep, exhaustion, or low mood, I will work with you to model growth strategies and develop optimal emotional and behavioral health changes to get back to the real you. I believe that healing, growth, and acceptance evolve through building a trusting therapeutic relationship with you. Deep focus on you includes more than identifying depression, anxiety, and interpersonal communication or conflict – it means walking alongside you on your journey in an authentic way.

As a Mental Health Counselor with extensive experience in couples/marital therapy, I am skilled at addressing communication difficulties, loss of connection, infidelity & abuse. In individual therapy I specialize in treating relationship concerns, interpersonal struggles, family conflict, trauma, anxiety/depression, & self-esteem issues. My therapeutic style is flexible and intuitive, but I firmly believe that the strongest indicator of successful psychotherapy is the connection between counselor and patient, so my goal is to develop true, meaningful rapport with all of my clients (with a healthy dose of humor mixed in!).

I have over 13 years experience working with adults, adolescents, children, & families. I specialize in working with those who have experienced trauma, stress, attachment wounds, loss, grief, depression, anxiety, parent/child/family relationship issues, as well as those needing support with life transitions, stress management, & work-life balance.

Do you need changes in your life? Whether entering therapy due to suffering from negative thinking, constant worry, interrupted sleep, exhaustion, or low mood, I will work with you to develop emotional growth using behavioral health changes to get back to the real you. I believe that healing, growth, and acceptance evolve through building a trusting therapeutic relationship with you. Deep focus on you includes more than identifying depression, anxiety, and interpersonal communication or conflict – it means walking beside you on your journey in an authentic, meaningful way.

I am a trauma-informed provider supporting individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.

Hello! I’m happy to hear that you are here and taking the first step to begin/continue your journey of personal growth and healing. Life is a journey; sometimes you can travel alone, but there are times when you could use someone to walk with you along that journey and help you reach your goals. As your multicultural competent therapist, I am here to support, empower, and guide you towards that more positive + joyful life experience. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their emotional needs, and build emotional resilience to create a meaningful life.

My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.

Greetings! My name is Lara. As a therapist, I have a passion for guiding you to discover your strengths to overcome many of life's obstacles and develop effective coping skills. I have 10 years of clinical experience working in diverse settings (i.e. psychiatric emergency room, forensic social work, inpatient and outpatient psychiatric settings). My approach to therapy is "meeting my client where they are at." This means building rapport and trust where you can explore and process your experiences and emotions in a safe space.

Dr. Rachel Fryman is a therapist with 15+ years of experience. She is the founder of TheraListen, an insurance based group practice offering tele-therapy to New Yorkers. Rachel is committed to providing accessible, affordable, evidence based therapy with her colleagues at TheraListen. The practice is currently accepting new patients for teletherapy appointments from anywhere in New York State and is in network with Aetna, NYSHIP, Northwell and United Healthcare.

Facing a significant life change can create a great deal of uncertainty and lead you to question where to go next or what steps to take. You may have felt like you have to make decisions based on expectations and beliefs which, at your core, are not your own. Navigating the challenges and even the celebrations that come with life transitions of any kind can be daunting, especially when exploring your own authentic journey at the same time.

I'll have weekly openings starting in August. I offer an open, supportive, and individualized approach, meeting each person where they are. Fostering a therapeutic relationship involves building trust as we navigate through distressing emotions, situations, and overcoming barriers. Sessions may range from learning and practicing coping skills to processing past traumas. My style is down-to-earth with open and honest communication, along with a bit of humor. Feel free to visit my website for more information: www.jessieshelhamer.com

I have worked as a clinical psychologist since 2004. Originally from the NYC metropolitan area, I have lived in upstate NY for many years. My approach to psychotherapy is tailored to both presenting problems and clients’ interest in exploring questions. Sometimes, short-term and goal-directed psychotherapy is the best path, while at other times, a longer self-exploration is more helpful for self-seeing. I will meet you at your starting point and try to help you gain clarity and understanding into your questions, with the goal of helping you overcome the obstacles that keep you stuck in a situation or mindset.

Feeling stuck in your sex life? Feel disconnected from your partner? Feeling shut down and turned off? You are not alone and sex counseling can help. Hi, I’m Lori and I specialize in helping individuals and couples like you to find their way to more passionate and connected sex lives. Sex and relationships don’t come with instruction manuals, and even the best of partners can struggle to keep their sex lives passionate and intimate over the long haul. As a certified sex counselor, I know that everyone can use a little help sometimes to build the passionate, intimate sex lives that work for them.

If you've stumbled across my page, you're looking for a change. Maybe you aren’t sure what that looks like just yet. Maybe you just want things to be different, but can’t find the motivation to make these changes. Well, I’m happy you’re here. I truly believe in the power of therapy and have dedicated my professional career to helping many people, like yourselves, start on the path to a more meaningful life. Don't quit now, we can continue to explore what this change can look like together. Think about you’re “why” and bring it to therapy.

We are a group practice offering individual and couples counseling.

Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.