Therapists in Binghamton, NY

Have you ever felt so desperate to talk that you started oversharing with strangers and colleagues, or adopted a pet? How many times have you written that pros and cons list only to be still unsure of your next move? Are you carrying so much stress that everyone around you is walking on eggshells? Whole Wellness Counseling offers a listening ear and evidence-based strategies to improve your sense of well-being. Whole Wellness offers psychological and behavioral health assessments for young children, teens, and adults in Ithaca, Binghamton, Orchard Park, and Saratoga Springs, as well as via telehealth all across New York

My therapeutic journey has led me to embrace the diversity of human experiences. From supporting displaced individuals in Grad school to working with a broad spectrum of clients at a high-risk mental health clinic, I've found fulfillment in every encounter. There's no 'ideal' client for me—each person's story is worth hearing, whether they're facing trauma, anxiety, or other challenges. My goal is simple: to offer empathy and support as they navigate their unique paths to healing and self-discovery.

My special focus areas are Depression and Mood Disorders, Anxiety, Women's Issues, Bereavement and Grief, Trauma, and Attention Deficit Disorders. I have worked in my career with a diverse array of clients, different ages, life experiences, cultural, and socio-economic backgrounds. I am skilled in individual, family and couples counseling.

Hello Fellow Travelers, My name is Anna Diliberti and I am an LCSW by definition, and while the work I do does include CBT as well as other modalities such as existentialism in the field of psychotherapy, my primary services are that of a non-dualist, psycho-spiritual therapist, and guide between the two worlds of the Human-Being. The Human is who we are while here on Planet Earth and the Being is who we are eternally, our true selves.

**I am sorry but I am not currently accepting new clients. **I work via teletherapy exclusively. I am an insight-oriented therapist with a deep respect for Jungian psychology, Internal Family Systems (IFS), EMDR, meditation and yoga. The underlying principle in my practice is to value people's individual experience and the particular meaning that their experience has for them. In this spirit we can explore together to help lay the groundwork for insight.

Life can be a constant struggle filled with challenges and difficult times. Therapy can help in navigating through the peaks and valleys of life. I strive to work with my clients to create a plan to live a happier and healthier life. Through processing emotions, focusing on the positive while exploring the negative, and utilizing positive coping techniques, a healthier, stronger mind can be formed.

I am a Licensed Clinical Social Worker with my “R” Privilege. I graduated from Binghamton University’s Master of Social Work Program in 2006 and have been providing Clinical Social Work services to children, adolescents, and adults since 2007. I firmly believe in the power of the therapeutic relationship and feel that building a strong, trusting relationship is the foundation for successful treatment. I will provide a warm, genuine, and understanding environment with a focus on listening to your needs and to what you would like to gain from therapy.

Hi! My name is Allison Steinberg and I’m a LCSW psychotherapist in New York. I received my Master of Social Work from Columbia University School of Social Work. I have extensive experience with issues such as depression, anxiety, relationship issues, life changes/transitions, grief and loss, bullying, and work/school difficulties. I’m skilled in children, teens, young adults (20s and 30s), and adults.

Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves, and my primary focus is to honor and trust your experience. Anxiety, depression, trauma, and other life stressors can interfere with living a fulfilling life, causing problems in your life and relationships, and leaving you feeling overwhelmed, anxious, depressed, lost or numb. I believe that therapy should meet the individual where they are within their unique set of circumstances.

Hello! I am Dianette Oliva, a Licensed Mental Health Counselor. I have worked with adults, teens and children with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are Person-centered, CBT, Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals.

As a person who struggles with day to day stress, you feel tired everyday. It seems you have tried everything but nothing works. Do you feel the same scene playing out in your life over and over again, but you have the inability to change the script? Do you feel powerless in managing intolerable feelings and even more consumed in trying to figure out why you feel this way? My belief is that trauma is the root cause. Most trauma generates from a past or current relationship and can be healed. Even the most severe trauma can be healed.

If you’ve found me, you know how difficult it can be to seek answers in the areas of understanding the differences in communication, ways of learning, and social preferences for both neurodiverse children and their parents. You are most likely exhausted and eager to learn more about science-based resources to help your child succeed, as you haven’t been afforded effective parent management techniques or learned about the neurobiology of attachment. Developing co-regulation techniques is essential for calming the nervous system. These techniques guide families and improve family function. EMDR is available for children. NY, FL, VT.

My name is Dr. Ann Viviano. I am a cognitive behavior therapist who has been in clinical practice for 30+ years. I have experience working with men, women, couples, and LGBGTQ+ clients. I use cognitive behavior therapy and a solutions-oriented approach. I am not formal and I usually have a conversation with my clients. I also ask a lot of questions at the beginning.

Hello! With over 15 years of therapeutic experience, I'm excited to bring a wealth of knowledge to my practice. I have expertise in addressing a variety of challenges and concerns. I've experienced considerable success working with individuals managing anxiety, navigating complex family dynamics, establishing healthy relationship boundaries, addressing parenting issues and promoting effective self-care.

Do you feel stuck, depressed or anxious? Are you going through a difficult transition? Have you experienced trauma in your life? I have a lot of experience helping people who used to feel just like you. I provide them with an empathic and collaborative space to process their thoughts and emotions. I help them explore different ways to cultivate their agency and autonomy. In other words, I help them feel more in control of their lives.

I am an experienced, licensed therapist who would like to help you with your relationship concerns, addiction/codependency/recovery issues, depression, anxiety or grief. From the first phone contact, to the first appointment, and every one thereafter, every effort is made to ensure your concerns are addressed in a friendly, caring and professional manner. Each person's needs are assessed by careful listening and thoughtful consideration, applying over 25 years of experience to the issues at hand. Treatment plans are arrived at following a process of gauging client strengths, apparent obstacles, and then, potential solutions. This is a "team effort."

I never cease to be amazed at the strengths my clients show when tackling challenges, experiencing distressing emotions, or recalling upsetting memories. I would like to help you see and develop those strengths in yourself. Working together, we will find ways for you to use your strengths to make the changes you desire in your life. I work well with a variety of issues but feel I can be most helpful to those who have histories of trauma and abuse, individuals who struggle with coping with emotions, and people whose lives have been significantly impacted by mood or anxiety disorders.

Greetings, I'm Maryam, a dedicated integrative therapist specializing in the powerful combination of psychological counseling and energetic therapies, with a background in understanding the complexities of human behavior within and a deep passion for holistic wellness, I have devoted myself to guiding individuals toward emotional balance, mental well-being, and spiritual harmony. Through my work, I aim to create a safe and empathetic space for individuals to explore and heal their psychological and emotional pains. I integrate traditional psychological counseling techniques with energetic therapy modalities.

I provide psychotherapy to individuals ages 13 & up. I do not provide family or couples therapy. My work focuses on the resolution of difficult emotional, psychological, social, spiritual, and relational issues while building resiliency & coping skills. With teamwork, patience, honesty, & active participation we can uncover the meaning & function of your symptoms through the exploration of your beliefs, thoughts, feelings, & behaviors. I will assist you in gaining insight into your development & experiences that may have lead to disruptive thought & behavior patterns to help you create effective, realistic & lasting solutions.