EMDR Therapists in Bethpage, NY

Photo of Jillian Martino, CAT
Jillian Martino
CAT
Verified Verified
2 Endorsed
Bethpage, NY 11714
I am also trained in EMDR.
I often work with folks who have experienced trauma in their life, and enjoy working with young adults and teens who find themselves trapped in patterns or relationships that make them feel stuck. One of my favorite things to work through with my clients is feelings around shame and self-worth, I believe this is where the beginning of self discovery and self healing begins. As a therapist, I do my best to meet my clients where they are, I want you to feel in control of your own healing. We will work on things like boundaries, self-esteem and learning how to listen to our pain without feeling overwhelmed by it.
I am also trained in EMDR.
I often work with folks who have experienced trauma in their life, and enjoy working with young adults and teens who find themselves trapped in patterns or relationships that make them feel stuck. One of my favorite things to work through with my clients is feelings around shame and self-worth, I believe this is where the beginning of self discovery and self healing begins. As a therapist, I do my best to meet my clients where they are, I want you to feel in control of your own healing. We will work on things like boundaries, self-esteem and learning how to listen to our pain without feeling overwhelmed by it.
(516) 613-5276 View (516) 613-5276
Photo of Marcie May Soland-Mastrelli, MA, LMHC, LPC, Counselor
Marcie May Soland-Mastrelli
Counselor, MA, LMHC, LPC
Verified Verified
Bethpage, NY 11714
I specialize in EMDR.
As a licensed mental health counselor with over fifteen years in the counseling field, I understand the importance of living a life filled with joy. I believe that the key to a successful therapeutic relationship is in the connection made between therapist and client. My hope is that I can connect with you and that we can work in a safe and supportive environment to help you deal with any issues of concern in your life. I am here to support you in finding your true self and to help you find what brings the most meaning into your life.
I specialize in EMDR.
As a licensed mental health counselor with over fifteen years in the counseling field, I understand the importance of living a life filled with joy. I believe that the key to a successful therapeutic relationship is in the connection made between therapist and client. My hope is that I can connect with you and that we can work in a safe and supportive environment to help you deal with any issues of concern in your life. I am here to support you in finding your true self and to help you find what brings the most meaning into your life.
(516) 537-9750 View (516) 537-9750
Photo of Pauline Walfisch, LCSW, Clinical Social Work/Therapist
Pauline Walfisch
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Bethpage, NY 11714
Everyone has a story to untangle. What is yours? Sometimes life send ups and downs -leaving you confused and overwhelmed. Situations like family building can leave you feeling depressed, anxious, vulnerable, powerless, confused, and alone. I can help you to face these situations, to find the strength to make important decisions, to untangle upsetting thoughts, and to learn coping techniques to help you manage and understand these feelings. No one should suffer in silence, and no one should have to face these feelings alone. But besides support, we will work and heal. If you are invested in healing- thats what we will do!
Everyone has a story to untangle. What is yours? Sometimes life send ups and downs -leaving you confused and overwhelmed. Situations like family building can leave you feeling depressed, anxious, vulnerable, powerless, confused, and alone. I can help you to face these situations, to find the strength to make important decisions, to untangle upsetting thoughts, and to learn coping techniques to help you manage and understand these feelings. No one should suffer in silence, and no one should have to face these feelings alone. But besides support, we will work and heal. If you are invested in healing- thats what we will do!
(516) 714-5823 x3 View (516) 714-5823 x3
Photo of Christopher P. Mazz, LCSW-R, CASAC, ACSW, Clinical Social Work/Therapist
Christopher P. Mazz
Clinical Social Work/Therapist, LCSW-R, CASAC, ACSW
Verified Verified
11 Endorsed
Bethpage, NY 11714  (Online Only)
Does your life seem good on the outside but you're overwhelmed by feelings of hurt, anxiety or sadness? Do you think "I deserve to be happy" but instead, your energy is consumed by stress, worry, doubt, or grief? If you feel that loved ones may not understand or you just don't want to overburden them with personal troubles, you are not alone! Know that you're one step closer to embracing changes that place you in a position of growth, self-advancement and well-being.
Does your life seem good on the outside but you're overwhelmed by feelings of hurt, anxiety or sadness? Do you think "I deserve to be happy" but instead, your energy is consumed by stress, worry, doubt, or grief? If you feel that loved ones may not understand or you just don't want to overburden them with personal troubles, you are not alone! Know that you're one step closer to embracing changes that place you in a position of growth, self-advancement and well-being.
(631) 593-4123 View (631) 593-4123

More Therapists Nearby

Photo of Denise DeMattia, MS, LMHC, Counselor
Denise DeMattia
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Plainview, NY 11803  (Online Only)
I offer an evidence based trauma treatment called Eye Movement Desensitization and Reprocessing ( EMDR) which can be helpful when individuals feel stuck in areas of their lives.
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
I offer an evidence based trauma treatment called Eye Movement Desensitization and Reprocessing ( EMDR) which can be helpful when individuals feel stuck in areas of their lives.
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
(631) 212-0776 View (631) 212-0776
Photo of Heather Marie Gilligan - Heather Gilligan, Reflections Therapy LCSW PC, LCSW, PMHC, Clinical Social Work/Therapist
Heather Gilligan, Reflections Therapy LCSW PC
Clinical Social Work/Therapist, LCSW, PMHC
Verified Verified
2 Endorsed
Farmingdale, NY 11735
My goal as a therapist is to guide you in reconnecting with your deeper self and addressing your needs through the use of strength based therapy, mindfulness techniques, motivational interviewing, CBT and EMDR.
As a trained psychotherapist, I understand how anxiety, depression, self-esteem issues, and major transitions can lead us to feel disconnected from ourselves and others. I will work with you with compassion, guiding you to effectively make changes and discover and create new habits that better serve you in creating the life that you want. My goal is to support you during these life changes and assist you with developing the skills to be successful in your journey. I have a passion for working with pregnant women and new parents to help them adjust and manage the stress related to this major life change.
My goal as a therapist is to guide you in reconnecting with your deeper self and addressing your needs through the use of strength based therapy, mindfulness techniques, motivational interviewing, CBT and EMDR.
As a trained psychotherapist, I understand how anxiety, depression, self-esteem issues, and major transitions can lead us to feel disconnected from ourselves and others. I will work with you with compassion, guiding you to effectively make changes and discover and create new habits that better serve you in creating the life that you want. My goal is to support you during these life changes and assist you with developing the skills to be successful in your journey. I have a passion for working with pregnant women and new parents to help them adjust and manage the stress related to this major life change.
(516) 970-4447 View (516) 970-4447
Photo of Hailey Mancini Emdr Trained Therapist, LMHC, Counselor
Hailey Mancini Emdr Trained Therapist
Counselor, LMHC
Verified Verified
3 Endorsed
Levittown, NY 11756  (Online Only)
Common modalities that I use are Internal Family Systems (IFS), EMDR for trauma reprocessing, and insight oriented theories for processing.
I have been committed to helping those who are looking to improve their relationship with themselves, and as a result, improve their relationship with others and the world around them. I work with adults of all ages who are navigating the challenges that come with relationships and the pressures of the world that occur in all phases of life.
Common modalities that I use are Internal Family Systems (IFS), EMDR for trauma reprocessing, and insight oriented theories for processing.
I have been committed to helping those who are looking to improve their relationship with themselves, and as a result, improve their relationship with others and the world around them. I work with adults of all ages who are navigating the challenges that come with relationships and the pressures of the world that occur in all phases of life.
(516) 543-0438 View (516) 543-0438
Photo of Vienna Migliaccio, LCSW, Clinical Social Work/Therapist
Vienna Migliaccio
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803  (Online Only)
Compassionate Licensed Clinical Social Worker (LCSW) with experience treating anxiety, depression and bipolar disorder in adults and young adults. My goal is to create a strong therapeutic alliance to help clients feel safe and comfortable. Therapy is collaborative process, and it is not one size fits all. I have experience in CBT (Cognitive Behavioral Therapy), EMDR (eye movement desensitization and reprocessing) and often work from a psychodynamic perspective.
Compassionate Licensed Clinical Social Worker (LCSW) with experience treating anxiety, depression and bipolar disorder in adults and young adults. My goal is to create a strong therapeutic alliance to help clients feel safe and comfortable. Therapy is collaborative process, and it is not one size fits all. I have experience in CBT (Cognitive Behavioral Therapy), EMDR (eye movement desensitization and reprocessing) and often work from a psychodynamic perspective.
(631) 601-5483 View (631) 601-5483
Photo of Marianne Lane - Marianne Lane Mental Health Counseling, PLLC, LMHC
Marianne Lane Mental Health Counseling, PLLC
Mental Health Counselor, LMHC
Verified Verified
4 Endorsed
Levittown, NY 11756  (Online Only)
Marianne Lane is a Licensed Mental Health Counselor from New York with a decade of experience engaging in psychotherapy and she is also trained in EMDR. She works with adults experiencing trauma, anxiety, depression, divorce and general relationship problems. Engaging with her in psychotherapy allows clients an opportunity to explore their experiences.
Marianne Lane is a Licensed Mental Health Counselor from New York with a decade of experience engaging in psychotherapy and she is also trained in EMDR. She works with adults experiencing trauma, anxiety, depression, divorce and general relationship problems. Engaging with her in psychotherapy allows clients an opportunity to explore their experiences.
(516) 260-4149 View (516) 260-4149
Photo of Judie Rokofsky, LCSW, R, RN, Clinical Social Work/Therapist
Judie Rokofsky
Clinical Social Work/Therapist, LCSW, R, RN
Verified Verified
Hicksville, NY 11801
Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.
Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.
(516) 822-8064 View (516) 822-8064
Photo of Cheryl Levy, LCSW, Clinical Social Work/Therapist
Cheryl Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
South Farmingdale, NY 11735  (Online Only)
I am trained in Psychodynamic Therapy, Family Systems, EMDR and TFT.
Navigating life can be difficult, but more so if you have anxiety and depression or have faced trauma or loss. These feelings can cause you to feel overwhelmed and out of control. There are times in everyone's life when they can benefit from support, guidance and help in understanding why past coping skills may no longer be helpful. Through a non-judgement, supportive environment, I work with my clients to identify strengths, validate truths and explore patterns and beliefs that may no longer be helpful in attaining their goals. Virtual sessions are offered to make it easy to connect in the comfort of your home.
I am trained in Psychodynamic Therapy, Family Systems, EMDR and TFT.
Navigating life can be difficult, but more so if you have anxiety and depression or have faced trauma or loss. These feelings can cause you to feel overwhelmed and out of control. There are times in everyone's life when they can benefit from support, guidance and help in understanding why past coping skills may no longer be helpful. Through a non-judgement, supportive environment, I work with my clients to identify strengths, validate truths and explore patterns and beliefs that may no longer be helpful in attaining their goals. Virtual sessions are offered to make it easy to connect in the comfort of your home.
(631) 557-5145 View (631) 557-5145
Photo of Sean Tendler - North Star Mental Health Counseling Services, LMHC, Counselor
North Star Mental Health Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Hicksville, NY 11801
Our clinicians utilize a rich variety of individualized therapeutic approaches including CBT, DBT, Psychodynamic, Humanistic, EMDR, and mindfulness practices.
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
Our clinicians utilize a rich variety of individualized therapeutic approaches including CBT, DBT, Psychodynamic, Humanistic, EMDR, and mindfulness practices.
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
(631) 557-0675 View (631) 557-0675
Photo of Lydia E. Rosa, LCSW-R, CPC, Clinical Social Work/Therapist
Lydia E. Rosa
Clinical Social Work/Therapist, LCSW-R, CPC
Verified Verified
1 Endorsed
Massapequa, NY 11758
Using CBT, EMDR, hypnosis, mindfulness, and/or psychodynamic psychotherapy, we work on narrowing in on what is important to your ultimate happiness.
I have 25 years of experience working with individuals, couples and families. Often people come to me because they feel overwhelmed, stuck or discouraged. My process is to empower people to help them identify and use their own unique experiences and qualities to achieve a sense of happiness and peace of mind. I specialize in working with adults and teenagers experiencing challenges with love, family, school or work. I have additional areas of specialty in co-dependency, OCD, grief, and trauma.
Using CBT, EMDR, hypnosis, mindfulness, and/or psychodynamic psychotherapy, we work on narrowing in on what is important to your ultimate happiness.
I have 25 years of experience working with individuals, couples and families. Often people come to me because they feel overwhelmed, stuck or discouraged. My process is to empower people to help them identify and use their own unique experiences and qualities to achieve a sense of happiness and peace of mind. I specialize in working with adults and teenagers experiencing challenges with love, family, school or work. I have additional areas of specialty in co-dependency, OCD, grief, and trauma.
(516) 418-8938 View (516) 418-8938
Photo of Michelle Fuentes - Safe Space Licensed Clinical Social Work, PC, LCSW, Clinical Social Work/Therapist
Safe Space Licensed Clinical Social Work, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
I utilize Cognitive Behavior Therapy to process negative core beliefs, Motivational Interviewing Techniques to resolve ambivalence, and Eye Movement Desensitization and Reprocessing ( EMDR) to process traumatic memories.
Trauma impacts all areas of life. We may experience sudden, intrusive memories of childhood experience. We may struggle to manage our own children, and we may have problems connecting with others and building healthy relationships. Psychotherapy can help you re-frame your experience, and assist you in identifying, clarifying and prioritizing your values and coping skills, opening the door to a more meaningful life.
I utilize Cognitive Behavior Therapy to process negative core beliefs, Motivational Interviewing Techniques to resolve ambivalence, and Eye Movement Desensitization and Reprocessing ( EMDR) to process traumatic memories.
Trauma impacts all areas of life. We may experience sudden, intrusive memories of childhood experience. We may struggle to manage our own children, and we may have problems connecting with others and building healthy relationships. Psychotherapy can help you re-frame your experience, and assist you in identifying, clarifying and prioritizing your values and coping skills, opening the door to a more meaningful life.
(516) 980-5013 View (516) 980-5013
Photo of Katherine Orobona, LMSW, Clinical Social Work/Therapist
Katherine Orobona
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmingdale, NY 11735  (Online Only)
Our Childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we have all experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.
Our Childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we have all experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.
(516) 219-9782 View (516) 219-9782
Photo of Valentina Coreas, LMHC, Counselor
Valentina Coreas
Counselor, LMHC
Verified Verified
1 Endorsed
Hicksville, NY 11801
While every day may not be perfect, we can still enjoy life and find peace in the rockiest moments. Healing is not linear. I believe in providing an unconditionally safe and supportive space for you to begin to reflect, refocus, and redefine your mental health. I am a Licensed Mental Health Counselor and I've had a breadth of experience working with an array of clients. I specialize in treating those who have experienced trauma, PTSD, anxiety, depression, low self-esteem, anger management, and behavioral issues.
While every day may not be perfect, we can still enjoy life and find peace in the rockiest moments. Healing is not linear. I believe in providing an unconditionally safe and supportive space for you to begin to reflect, refocus, and redefine your mental health. I am a Licensed Mental Health Counselor and I've had a breadth of experience working with an array of clients. I specialize in treating those who have experienced trauma, PTSD, anxiety, depression, low self-esteem, anger management, and behavioral issues.
(516) 440-4642 View (516) 440-4642
Photo of Stacy Leigh Pellettieri - Right Path Counseling, LCSW-R, Clinical Social Work/Therapist
Right Path Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hicksville, NY 11801
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
(516) 218-8720 View (516) 218-8720
Photo of Ann Marie Morello, MS, LMHC, CCTP-II, CCFP, EMDR-C, Counselor
Ann Marie Morello
Counselor, MS, LMHC, CCTP-II, CCFP, EMDR-C
Verified Verified
Plainview, NY 11803  (Online Only)
Are you an adoptee that has experienced change or transitions in your life? Do you prematurely end a relationship before you get left? This is a trauma response due to attachment issues which are common with adoptees. Most adoptees crave a secure attachment. Unresolved trauma wrecks havoc on our ability to give, receive love. Learning to understand and unravel where this comes from can help you make progress toward not avoiding these uncomfortable thoughts.
Are you an adoptee that has experienced change or transitions in your life? Do you prematurely end a relationship before you get left? This is a trauma response due to attachment issues which are common with adoptees. Most adoptees crave a secure attachment. Unresolved trauma wrecks havoc on our ability to give, receive love. Learning to understand and unravel where this comes from can help you make progress toward not avoiding these uncomfortable thoughts.
(631) 212-3174 View (631) 212-3174
Photo of Gabrielle Schwartz, LMHC, Counselor
Gabrielle Schwartz
Counselor, LMHC
Verified Verified
1 Endorsed
Hicksville, NY 11801
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
(516) 415-0553 View (516) 415-0553
Photo of Aviva Sala, LCSW, Clinical Social Work/Therapist
Aviva Sala
Clinical Social Work/Therapist, LCSW
Verified Verified
Old Bethpage, NY 11804
Bringing over 30 years of seasoned expertise as an LCSW, I am passionate about guiding individuals, couples, and adolescents on their journey towards mental and emotional well-being. Specializing in anxiety, depression, relationships & self-esteem, I offer a nurturing and non-judgmental space where clients can explore & find their own strengths. Through a blend of empathy, evidence-based techniques, & heartfelt compassion, I aim to empower my clients to overcome challenges, foster healthier relationships, and discover their true potential. My practice is grounded in empathy, expertise, & a deep understanding of human resilience.
Bringing over 30 years of seasoned expertise as an LCSW, I am passionate about guiding individuals, couples, and adolescents on their journey towards mental and emotional well-being. Specializing in anxiety, depression, relationships & self-esteem, I offer a nurturing and non-judgmental space where clients can explore & find their own strengths. Through a blend of empathy, evidence-based techniques, & heartfelt compassion, I aim to empower my clients to overcome challenges, foster healthier relationships, and discover their true potential. My practice is grounded in empathy, expertise, & a deep understanding of human resilience.
(516) 928-4177 View (516) 928-4177
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.