Self Esteem Therapists in Bellerose, NY
My name is Cindy Carino and I am a Licensed Marriage and Family Therapist in New York State. My therapeutic approach is a strength-based, solution-focused, empathetic/non-judgmental, and unconditionally supportive one. My experience consists of couples therapy, family therapy, individual therapy, home-based therapy, trauma-focused, and play therapy. I work with individuals, families, and couples. The conditions I am most comfortable treating are depression, trauma, PTSD, self-esteem, anger, impulsivity, and grief.
My name is Cindy Carino and I am a Licensed Marriage and Family Therapist in New York State. My therapeutic approach is a strength-based, solution-focused, empathetic/non-judgmental, and unconditionally supportive one. My experience consists of couples therapy, family therapy, individual therapy, home-based therapy, trauma-focused, and play therapy. I work with individuals, families, and couples. The conditions I am most comfortable treating are depression, trauma, PTSD, self-esteem, anger, impulsivity, and grief.
"A journey of thousand miles begins with but a single step". If you are ready to take the single step, feel free to contact me. And have a caring and secure environment which will help you attain your goal. I am a NY state licensed psychotherapist over 20 years of experience in the mental health field. I have experience dealing with couples and relationship issues, family, children, adolescents and adults.
"A journey of thousand miles begins with but a single step". If you are ready to take the single step, feel free to contact me. And have a caring and secure environment which will help you attain your goal. I am a NY state licensed psychotherapist over 20 years of experience in the mental health field. I have experience dealing with couples and relationship issues, family, children, adolescents and adults.
An atmosphere of safety, genuine empathy and respect are vital for your counseling experience to lead to life change and optimal mental wellness. If you are experiencing difficulties in your life, whether relational, social, or psychological, Christian counseling can provide you with the necessary tools to help you attain personal insights, make decisions towards life changes, and obtain personal growth.
An atmosphere of safety, genuine empathy and respect are vital for your counseling experience to lead to life change and optimal mental wellness. If you are experiencing difficulties in your life, whether relational, social, or psychological, Christian counseling can provide you with the necessary tools to help you attain personal insights, make decisions towards life changes, and obtain personal growth.
Welcome to Wendy Freire Counseling & Wellness! I am passionate about working with you to help you find a resolution to the issues and concerns that you may have in a caring & supportive environment. My clients will become more self-aware and understand how their negative thinking is causing their emotional distress. Clients will learn tools such as positive thinking, mindfulness, maintaining a sense of gratitude and hope, and grasp the connection between the mind, body & spirit. We are the architects of our lives and it is our responsibility to make the changes in ourselves that we have control of in order to be happy and fulfilled.
Welcome to Wendy Freire Counseling & Wellness! I am passionate about working with you to help you find a resolution to the issues and concerns that you may have in a caring & supportive environment. My clients will become more self-aware and understand how their negative thinking is causing their emotional distress. Clients will learn tools such as positive thinking, mindfulness, maintaining a sense of gratitude and hope, and grasp the connection between the mind, body & spirit. We are the architects of our lives and it is our responsibility to make the changes in ourselves that we have control of in order to be happy and fulfilled.
You sign off of work for the day and push out a deep sigh. Okay, the day was productive, but you feel drained. There are the plans you have with friends this weekend, that's something to look forward to. A small knot twists in your stomach as you remember feeling low-key out of the loop the last time you were all together. Shrugging it off as you think of what you'll order for dinner, your mind does its over-thinking thing again. Your break-up- was that your fault? Not this again, you roll your eyes, frustrated with yourself for continuing to think about it. Why won't your mind just quiet down? Everything is "fine," isn't it?
You sign off of work for the day and push out a deep sigh. Okay, the day was productive, but you feel drained. There are the plans you have with friends this weekend, that's something to look forward to. A small knot twists in your stomach as you remember feeling low-key out of the loop the last time you were all together. Shrugging it off as you think of what you'll order for dinner, your mind does its over-thinking thing again. Your break-up- was that your fault? Not this again, you roll your eyes, frustrated with yourself for continuing to think about it. Why won't your mind just quiet down? Everything is "fine," isn't it?
More Therapists Nearby
ARE YOU BROKEN AND HURT ON THE INSIDE? On the outside everything looks fine. You look like you have it all together and to others your life looks great. But on the inside you feel overwhelmed, stressed, anxious and depressed. Are past traumas interfering with your life now? Maybe you struggle with setting boundaries which often leaves you feeling depleted and unloved. Maybe your questioning some of the choices you have made and need a space to figure out how to put your life back in order because right now everything feels out of control. Is the anxiety keeping you up at night? Is the depression starting to take you down?
ARE YOU BROKEN AND HURT ON THE INSIDE? On the outside everything looks fine. You look like you have it all together and to others your life looks great. But on the inside you feel overwhelmed, stressed, anxious and depressed. Are past traumas interfering with your life now? Maybe you struggle with setting boundaries which often leaves you feeling depleted and unloved. Maybe your questioning some of the choices you have made and need a space to figure out how to put your life back in order because right now everything feels out of control. Is the anxiety keeping you up at night? Is the depression starting to take you down?
I am often described as a warm, empathic person who creates a comfortable, supportive, and safe therapeutic environment. Unlike the distant, silent psychoanalyst stereotype, I am a real person in the room. I respond to what you tell me, ask questions, and will even share a laugh with you. My approach is based on the premise that relationships are essential in shaping who we are as people and how we experience the world.
I am often described as a warm, empathic person who creates a comfortable, supportive, and safe therapeutic environment. Unlike the distant, silent psychoanalyst stereotype, I am a real person in the room. I respond to what you tell me, ask questions, and will even share a laugh with you. My approach is based on the premise that relationships are essential in shaping who we are as people and how we experience the world.
Lisa Miller Bethea
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Elmont, NY 11003 (Online Only)
I am a Licensed Clinical Social Worker with 20 years of clinical experience. So many times we go through the stresses of life such as relationships, work, finances, self-doubt, and self-esteem; appearing on the outside to have it all together but on the inside feeling depressed or overwhelmed. What would happen if everyone accepted that it is okay to not always be okay? I invite you to a nurturing and non-judgmental space where you feel seen and supported. Together, we can work through these feelings while also working on building greater self-awareness, developing coping skills, and improving overall well-being.
I am a Licensed Clinical Social Worker with 20 years of clinical experience. So many times we go through the stresses of life such as relationships, work, finances, self-doubt, and self-esteem; appearing on the outside to have it all together but on the inside feeling depressed or overwhelmed. What would happen if everyone accepted that it is okay to not always be okay? I invite you to a nurturing and non-judgmental space where you feel seen and supported. Together, we can work through these feelings while also working on building greater self-awareness, developing coping skills, and improving overall well-being.
Princessa Gervais-Aine
Clinical Social Work/Therapist, LCSW
Verified Verified
Jamaica, NY 11411 (Online Only)
Life issues are like scars that healed all infected (I know what an opener but stay with me). They can be emotional, physical, spiritual, psychological or all the above. With trust & time it can be cleaned. That journey is not easy, but scars become beauty marks. A testament of what could have ended you but didn't. My background is colorful w/ 10+years. I have experience in a little of everything. The journey to seek help is not easy. I'm proud of you for beginning the process of putting your mental health first. Mental Health is not a bad word. Don't let anyone make you feel it is. Oh, and remember broken crayons STILL color!
Life issues are like scars that healed all infected (I know what an opener but stay with me). They can be emotional, physical, spiritual, psychological or all the above. With trust & time it can be cleaned. That journey is not easy, but scars become beauty marks. A testament of what could have ended you but didn't. My background is colorful w/ 10+years. I have experience in a little of everything. The journey to seek help is not easy. I'm proud of you for beginning the process of putting your mental health first. Mental Health is not a bad word. Don't let anyone make you feel it is. Oh, and remember broken crayons STILL color!
Lois Plitt Warren
Art Therapist, MPS, ATR-BC, LCAT
Verified Verified
Great Neck, NY 11020 (Online Only)
Welcome. Together you or your family and I, will resolve to build upon your strengths, and enhance your self-esteem, your happiness, and your relationships. Verbal therapy in combination with the creative process, can more easily help you access insight and self-expression, while reducing stress, anxiety, depression, loneliness and fear. I am your ally, with over 25 years of experience as a psychotherapist and Licensed Creative Arts Therapist, and a lifetime of using the creative arts to meet my own life's challenges. I have helped people ages 2 1/2 to 103 achieve balance, and emotional, social and cognitive growth.
Welcome. Together you or your family and I, will resolve to build upon your strengths, and enhance your self-esteem, your happiness, and your relationships. Verbal therapy in combination with the creative process, can more easily help you access insight and self-expression, while reducing stress, anxiety, depression, loneliness and fear. I am your ally, with over 25 years of experience as a psychotherapist and Licensed Creative Arts Therapist, and a lifetime of using the creative arts to meet my own life's challenges. I have helped people ages 2 1/2 to 103 achieve balance, and emotional, social and cognitive growth.
Rena Rauch
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Floral Park, NY 11001
My approach to therapy is solution focused. That is, I help you find your strengths and together we build upon them. The goal is to improve your self esteem and the quality of your life. I do this in a safe, non-judgmental and comfortable environment. I work with adults having difficulty coping with midlife issues such as empty nest, marital changes, career changes, second careers, health concerns and relationships with adult children. I also work with couples, helping them find their way again.
My approach to therapy is solution focused. That is, I help you find your strengths and together we build upon them. The goal is to improve your self esteem and the quality of your life. I do this in a safe, non-judgmental and comfortable environment. I work with adults having difficulty coping with midlife issues such as empty nest, marital changes, career changes, second careers, health concerns and relationships with adult children. I also work with couples, helping them find their way again.
Kelley Hodges-Harrell
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Elmont, NY 11003 (Online Only)
Women Empowerment can include dealing with: Daily Stressors, Relationship Issues with friends or a mate, the ability to handle your many responsibilities at work or at home, Anxiety, Depression, ReBuilding Self Esteem and Self Confidence, and the many other challenges that we as women face on a daily basis.
I specialize in Women Empowerment! Are you lacking motivation? Unsure of the next direction for your life. Or are you so busy taking care of others? You have no time to care for yourself. How about feeling sad and depressed? Want to improve your mood and also rebuild your self-confidence. Then we need to talk!
Women Empowerment can include dealing with: Daily Stressors, Relationship Issues with friends or a mate, the ability to handle your many responsibilities at work or at home, Anxiety, Depression, ReBuilding Self Esteem and Self Confidence, and the many other challenges that we as women face on a daily basis.
I specialize in Women Empowerment! Are you lacking motivation? Unsure of the next direction for your life. Or are you so busy taking care of others? You have no time to care for yourself. How about feeling sad and depressed? Want to improve your mood and also rebuild your self-confidence. Then we need to talk!
Nicole Porshian
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
1 Endorsed
Floral Park, NY 11001
Maybe you’ve been feeling anxious, dissatisfied, overwhelmed, or stuck. Maybe you are having difficulty cultivating happy and healthy relationships, or maybe you are just looking to gain a deeper understanding of yourself. I assist clients in exploring the patterns of thoughts and behaviors that may be causing distress in their lives. I have a special interest in anxiety, self-esteem and relationship issues.
Maybe you’ve been feeling anxious, dissatisfied, overwhelmed, or stuck. Maybe you are having difficulty cultivating happy and healthy relationships, or maybe you are just looking to gain a deeper understanding of yourself. I assist clients in exploring the patterns of thoughts and behaviors that may be causing distress in their lives. I have a special interest in anxiety, self-esteem and relationship issues.
Natalie Schettini
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Queens Village, NY 11428 (Online Only)
I have helped clients manage their anxiety, depression, self esteem issues, relationship conflict, and other life stressors.
Hey there! I am a bilingual (English and Haitian Creole) Licensed Mental Health Counselor. Through my time as a research assistant aiding to conduct studies on the effects of racial discrimination, I became motivated to be a direct support for those in need of mental health resources. As a child of Black immigrants, I believe in the importance of being able to provide clients with a counselor who is culturally sensitive. I make it my primary mission to foster a warm environment with a client first in order to ensure safety and trust. I promote a safe healing environment for individuals of diverse cultural backgrounds.
I have helped clients manage their anxiety, depression, self esteem issues, relationship conflict, and other life stressors.
Hey there! I am a bilingual (English and Haitian Creole) Licensed Mental Health Counselor. Through my time as a research assistant aiding to conduct studies on the effects of racial discrimination, I became motivated to be a direct support for those in need of mental health resources. As a child of Black immigrants, I believe in the importance of being able to provide clients with a counselor who is culturally sensitive. I make it my primary mission to foster a warm environment with a client first in order to ensure safety and trust. I promote a safe healing environment for individuals of diverse cultural backgrounds.
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Douglaston, NY 11362
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Rosemary Powell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Queens Village, NY 11429 (Online Only)
I am a marriage and family therapist that focuses on maturational challenges faced throughout the life span. I have extensive experience working with individuals, couples, and families experiencing challenges with adjusting to a new family or life dynamic. My approach considers the whole person. I believe the mind, body, and spirit are one unit. I will give you a safe space to, explore, process, heal and thrive.
I am a marriage and family therapist that focuses on maturational challenges faced throughout the life span. I have extensive experience working with individuals, couples, and families experiencing challenges with adjusting to a new family or life dynamic. My approach considers the whole person. I believe the mind, body, and spirit are one unit. I will give you a safe space to, explore, process, heal and thrive.
Thomas Brent
Clinical Social Work/Therapist, LCSW
Verified Verified
Queens Village, NY 11428 (Online Only)
I am a Licensed Clinical Social Worker with 42 years of experience. I have worked with a variety of different issues, including addiction, sexual/physical trauma, PTSD, depression/anxiety, low self-esteem, Veteran's concerns, and couple/relationship problems. With a broad background in a variety of psychotherapy treatments, I try to tailor my approach to the needs of the individual. There are some individuals who are struggling with stressful life events, while others have a difficult time even defining what bothers them.
I am a Licensed Clinical Social Worker with 42 years of experience. I have worked with a variety of different issues, including addiction, sexual/physical trauma, PTSD, depression/anxiety, low self-esteem, Veteran's concerns, and couple/relationship problems. With a broad background in a variety of psychotherapy treatments, I try to tailor my approach to the needs of the individual. There are some individuals who are struggling with stressful life events, while others have a difficult time even defining what bothers them.
Laura Altieri
Clinical Social Work/Therapist, LCSWR
Verified Verified
Little Neck, NY 11362 (Online Only)
Short-term therapy is a viable option. Specialized working with First Responders. Life often throws challenges our way, and sometimes we need a little extra support to navigate through those rough patches. Therapy doesn't have to be a long-term commitment; it can be just a few sessions, like a quick tune-up for your well-being. Many people hesitate to start therapy, fearing it will be a lengthy process. My approach is to meet you where you are and provide the support you need right now. Life happens, and sometimes we just need feedback or a bit of guidance to process our experiences and move forward. That’s what I am here for!
Short-term therapy is a viable option. Specialized working with First Responders. Life often throws challenges our way, and sometimes we need a little extra support to navigate through those rough patches. Therapy doesn't have to be a long-term commitment; it can be just a few sessions, like a quick tune-up for your well-being. Many people hesitate to start therapy, fearing it will be a lengthy process. My approach is to meet you where you are and provide the support you need right now. Life happens, and sometimes we just need feedback or a bit of guidance to process our experiences and move forward. That’s what I am here for!
New York is a loud and bustling city - and sometimes it can be hard to reconnect with yourself. As an attachment-focused therapist or a ‘relationship therapist for the individual’, I work to help my clients feel grounded in the true sentiment of self-love and compassion. Our therapeutic work together may focus on nourishing your inner child, identifying and redefining unhealthy attachment patterns, and rewriting personal narratives to reconnect with your own sense of empowerment and self-confidence.
New York is a loud and bustling city - and sometimes it can be hard to reconnect with yourself. As an attachment-focused therapist or a ‘relationship therapist for the individual’, I work to help my clients feel grounded in the true sentiment of self-love and compassion. Our therapeutic work together may focus on nourishing your inner child, identifying and redefining unhealthy attachment patterns, and rewriting personal narratives to reconnect with your own sense of empowerment and self-confidence.
Anne Keyes
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Douglaston, NY 11362 (Online Only)
I use cognitive, mindfulness, mindfulness, post traumatic growth, bereavement work, behavior and insight oriented therapy, to assist clients in enhancing their lives and fulfilling their long term dreams. I am trained in EMDR, Reiki and DBT. I am currently providing telehealth sessions.
I use cognitive, mindfulness, mindfulness, post traumatic growth, bereavement work, behavior and insight oriented therapy, to assist clients in enhancing their lives and fulfilling their long term dreams. I am trained in EMDR, Reiki and DBT. I am currently providing telehealth sessions.
See more therapy options for Bellerose
Nearby Self Esteem Therapists Searches for Bellerose
- Douglaston
- Elmont
- Floral Park
- Franklin Square
- Garden City Park
- Glen Oaks
- Lake Success
- Little Neck
- Manhasset Hills
- New Hyde Park
- Oakland Gardens
- Queens Village
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.