Teletherapy for Bedford, NY
Therapy offers a transformative experience that can lead to a more satisfying and meaningful life. Starting therapy takes courage and finding a therapist who fits can be difficult. A good therapeutic relationship should feel like a safe place where all parts of you are welcome. My goal is to provide a secure and supportive environment where you feel seen, heard, and understood. I approach therapy with an open mind and a commitment to deep listening, compassion, and insightful exploration.
Therapy offers a transformative experience that can lead to a more satisfying and meaningful life. Starting therapy takes courage and finding a therapist who fits can be difficult. A good therapeutic relationship should feel like a safe place where all parts of you are welcome. My goal is to provide a secure and supportive environment where you feel seen, heard, and understood. I approach therapy with an open mind and a commitment to deep listening, compassion, and insightful exploration.
Karen Fleming-Sherman
Marriage & Family Therapist, MSN, LMFT
Verified Verified
1 Endorsed
Bedford, NY 10506
Are you tired of getting caught in the same old fights with your partner/spouse, kids, ex-husband or wife, parent(s), siblings, boss? Suffering from a serious illness in yourself or someone in your family?
Dissatisfied with the quality of your life and relationships? Are you struggling with parenting issues? Dealing with loss?
In a comfortable, non judgmental environment, you will discover the tools to navigate the sometimes stormy waters of life and make your relationships more fulfilling. I will be an active participant in the therapeutic process by giving you feedback and out of session assignments.
Are you tired of getting caught in the same old fights with your partner/spouse, kids, ex-husband or wife, parent(s), siblings, boss? Suffering from a serious illness in yourself or someone in your family?
Dissatisfied with the quality of your life and relationships? Are you struggling with parenting issues? Dealing with loss?
In a comfortable, non judgmental environment, you will discover the tools to navigate the sometimes stormy waters of life and make your relationships more fulfilling. I will be an active participant in the therapeutic process by giving you feedback and out of session assignments.
Do you need stress relief? Is anxiety intruding into your life? Do you sometimes feel low and have no where positive to turn? My practice will help to alleviate and solve these sometimes staggering life problems. I use a holistic and warm approach to address many of life's challenges- whether with relationships, individual identity, or with family needs. We will focus on developing a vibrant, well-related, and meaning self. I offer effective short term therapy, as well as longer partnerships aimed at developing a positive and fulfilled identity. Invest in yourself- together we'll find the path forward so you can flourish.
Do you need stress relief? Is anxiety intruding into your life? Do you sometimes feel low and have no where positive to turn? My practice will help to alleviate and solve these sometimes staggering life problems. I use a holistic and warm approach to address many of life's challenges- whether with relationships, individual identity, or with family needs. We will focus on developing a vibrant, well-related, and meaning self. I offer effective short term therapy, as well as longer partnerships aimed at developing a positive and fulfilled identity. Invest in yourself- together we'll find the path forward so you can flourish.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Maryann H. Labella
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bedford, NY 10506 (Online Only)
Many events in our lives present unique opportunities for change. While some difficulties become evident during transition periods throughout our lifecycle, such as marriage, the birth of a child, or loss of a loved one, ALL are understandable and resolved within the relationships we have in the present. Seeking help isn't admitting defeat- it's simply courageous.
Many events in our lives present unique opportunities for change. While some difficulties become evident during transition periods throughout our lifecycle, such as marriage, the birth of a child, or loss of a loved one, ALL are understandable and resolved within the relationships we have in the present. Seeking help isn't admitting defeat- it's simply courageous.
Teens, young adults and families face amplified stress in all realms of their lives today and meeting the demands of academics, social relationships and family closeness can become overwhelming. As a parent, watching your children struggle presents a persistent source of pain. As a child or teen, the struggles erode self-confidence and may provoke anxiety, depression and emotional or behavioral dis-regulation. Partnering with a therapist to scaffold your child's strengths and provide new tools to overcome their challenges is the goal of therapy. Finding practical strategies and a sense of balance is attainable.
Teens, young adults and families face amplified stress in all realms of their lives today and meeting the demands of academics, social relationships and family closeness can become overwhelming. As a parent, watching your children struggle presents a persistent source of pain. As a child or teen, the struggles erode self-confidence and may provoke anxiety, depression and emotional or behavioral dis-regulation. Partnering with a therapist to scaffold your child's strengths and provide new tools to overcome their challenges is the goal of therapy. Finding practical strategies and a sense of balance is attainable.
Dr. Jennifer Rubinstein Murray- Westchester Psychological Associates Pllc
Psychologist, PsyD, MS, MA
Verified Verified
1 Endorsed
Bedford, NY 10506 (Online Only)
If you are looking for guidance with anxiety, ADHD, infertility, relationship and marriage counseling, or parenting, it takes courage to ask for help. Admitting you cannot do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger.
If you are looking for guidance with anxiety, ADHD, infertility, relationship and marriage counseling, or parenting, it takes courage to ask for help. Admitting you cannot do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger.
Erica Alter
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Bedford, NY 10506
Are you constantly fighting with your partner but you can't even remember what the fight was about? You've landed in the right place. Erica has extensive experience working with high-conflict couples at all stages including premarital, marital, divorce contemplation, parenting challenges, and empty nesters. She holds a clinical fellowship from the Training Institute for Mental Health in Couples Therapy. She is trained in Emotionally Focused Couples Therapy and has worked with couples for several years in different practice setting in NYC, CT, and Westchester. She is wholly dedicated to helping clients create lasting connection.
Are you constantly fighting with your partner but you can't even remember what the fight was about? You've landed in the right place. Erica has extensive experience working with high-conflict couples at all stages including premarital, marital, divorce contemplation, parenting challenges, and empty nesters. She holds a clinical fellowship from the Training Institute for Mental Health in Couples Therapy. She is trained in Emotionally Focused Couples Therapy and has worked with couples for several years in different practice setting in NYC, CT, and Westchester. She is wholly dedicated to helping clients create lasting connection.
Sophia Glenn Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bedford, NY 10506
I believe that seeking support through life’s challenges can lead to personal growth and a stronger sense of self. Whether you're adjusting to a new phase of life, feeling overwhelmed, or experiencing relationship difficulties, loss, career changes, or major life events, I am here to provide guidance, support and space for exploration. I prioritize individualized treatment tailored to your needs and goals. Through active collaboration, we will develop an alliance built on trust, empathy and respect. Together we will work towards fostering personal growth, enhancing self-awareness and facilitating meaningful changes in your life.
I believe that seeking support through life’s challenges can lead to personal growth and a stronger sense of self. Whether you're adjusting to a new phase of life, feeling overwhelmed, or experiencing relationship difficulties, loss, career changes, or major life events, I am here to provide guidance, support and space for exploration. I prioritize individualized treatment tailored to your needs and goals. Through active collaboration, we will develop an alliance built on trust, empathy and respect. Together we will work towards fostering personal growth, enhancing self-awareness and facilitating meaningful changes in your life.
Karen Hastings
Clinical Social Work/Therapist, LCSW, MSW, BSW, AAS
Verified Verified
1 Endorsed
Bedford, NY 10506 (Online Only)
Sometimes on our journey we need an objective guide. I can help you manage problems involving "big feelings” that otherwise overwhelm. If your goal is to start getting new results for old recurring problems we can do that with compassion and curiosity. It is important to explore our personal history to understand why we think or behave the ways we currently do. While personal growth isn't always painless, you don't have to be alone in the process if you have a therapist who will commit to the process along side of you. I can help you gain new perspectives that will get you to solve problems effectively.
Sometimes on our journey we need an objective guide. I can help you manage problems involving "big feelings” that otherwise overwhelm. If your goal is to start getting new results for old recurring problems we can do that with compassion and curiosity. It is important to explore our personal history to understand why we think or behave the ways we currently do. While personal growth isn't always painless, you don't have to be alone in the process if you have a therapist who will commit to the process along side of you. I can help you gain new perspectives that will get you to solve problems effectively.
See more therapy options for Bedford
Nearby Online Therapists Searches for Bedford
- Armonk
- Bedford Hills
- Chappaqua
- Cross River
- Goldens Bridge
- Katonah
- Mount Kisco
- North Castle
- Pleasantville
- Pound Ridge
- South Salem
- Thornwood
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.