Hypnotherapists in Bedford, NY
![Photo of Laurie Ciavardini, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d887b8b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have a wealth of experience working with those struggling with addiction, codependency, mood disorder, anxiety, trauma and a multitude of life issues such as grief, coping with medical diagnosis, injury and illness, loss of career, and divorce. I am certified in Ericksonian Hypnotherapy, EAGALA, Animal-Assisted Therapy and Integrative Meridian Therapy. In addition, I am a Certified Clinical Military Counselor and have years of experience working with Veterans.
I have a wealth of experience working with those struggling with addiction, codependency, mood disorder, anxiety, trauma and a multitude of life issues such as grief, coping with medical diagnosis, injury and illness, loss of career, and divorce. I am certified in Ericksonian Hypnotherapy, EAGALA, Animal-Assisted Therapy and Integrative Meridian Therapy. In addition, I am a Certified Clinical Military Counselor and have years of experience working with Veterans.
![Photo of Aileen Blitz, PhD, Psychologist](https://photos.psychologytoday.com/4c6933a4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Blitz is a licensed Clinical Psychologist working with adults in psychoanalytically oriented psychotherapy. Her practice is grounded in the principals of interpersonal/relational psychotherapy, object relations , early development and attachment theory. She utilizes clinical hypnotherapy to treat symptoms of anxiety. She works in a collaborative manner. She is currently working virtually and plans to see people virtually and in person, in Mount Kisco/ Bedford, NY in 7/2023. Her specialty is in medical psychology, depression and anxiety, divorce, infertility, family/ work issues and life transitions. She also works with couples.
Dr. Blitz is a licensed Clinical Psychologist working with adults in psychoanalytically oriented psychotherapy. Her practice is grounded in the principals of interpersonal/relational psychotherapy, object relations , early development and attachment theory. She utilizes clinical hypnotherapy to treat symptoms of anxiety. She works in a collaborative manner. She is currently working virtually and plans to see people virtually and in person, in Mount Kisco/ Bedford, NY in 7/2023. Her specialty is in medical psychology, depression and anxiety, divorce, infertility, family/ work issues and life transitions. She also works with couples.
I am a licensed Psychologist with over 20 years experience working with adults and older adolescents. I currently see people struggling with depression, anxiety, eating disorders, relationship and interpersonal issues. I see many people who experience stress and symptoms associated with life transitions, such as adolescence, marriage/divorce, new parenthood, chronic illness, unemployment/underemployment, retirement and aging.I believe therapy is a collaboration to which I bring warmth, curiosity, a non-judgmental nature and an appreciation of individual differences.
I am a licensed Psychologist with over 20 years experience working with adults and older adolescents. I currently see people struggling with depression, anxiety, eating disorders, relationship and interpersonal issues. I see many people who experience stress and symptoms associated with life transitions, such as adolescence, marriage/divorce, new parenthood, chronic illness, unemployment/underemployment, retirement and aging.I believe therapy is a collaboration to which I bring warmth, curiosity, a non-judgmental nature and an appreciation of individual differences.
![Photo of Robin Bezark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bf3f62e-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I believe that therapy is a partnership. Together, we can explore the issues that are concerning you and the things you would like to change in your life. Through therapy we can identify and remove old beliefs, patterns and fears that get in the way of fully enjoying life. We can work in a variety of ways, from very deep work that aims to heal childhood trauma, to cognitive-behavioral techniques which address specific, practical problems.
My approach is relaxed, supportive, holistic, empowering and nonjudgmental. I work with a range of issues: addictions, depression, anxiety, relationship and family difficulties and trauma.
I believe that therapy is a partnership. Together, we can explore the issues that are concerning you and the things you would like to change in your life. Through therapy we can identify and remove old beliefs, patterns and fears that get in the way of fully enjoying life. We can work in a variety of ways, from very deep work that aims to heal childhood trauma, to cognitive-behavioral techniques which address specific, practical problems.
My approach is relaxed, supportive, holistic, empowering and nonjudgmental. I work with a range of issues: addictions, depression, anxiety, relationship and family difficulties and trauma.
![Photo of John Isaac Gerson, PhD, Psychologist](https://photos.psychologytoday.com/fd80f5c1-20c1-4892-a965-500b1ee5aaaa/1/320x400.jpeg)
Throughout the 50 years I have been helping clients improve their lives, the resilience of the human spirit continually amazes me. I see therapy as a collaboration: my job is to listen carefully to the issues and concerns that worry and frustrate you and your job is to present your concerns to me. Together we will develop a working relationship with the goal of helping you overcome your problems and fears. It is my pleasure to join you in this journey.
Throughout the 50 years I have been helping clients improve their lives, the resilience of the human spirit continually amazes me. I see therapy as a collaboration: my job is to listen carefully to the issues and concerns that worry and frustrate you and your job is to present your concerns to me. Together we will develop a working relationship with the goal of helping you overcome your problems and fears. It is my pleasure to join you in this journey.
More Therapists Nearby
![Photo of Michael N Rosenbaum, ACHT, MP, OM](https://photos.psychologytoday.com/47247aa6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Using tools like hypnotherapy counseling, regression therapy, and guided meditation, I can help you break free from destructive patterns holding you back.
You wake up in the morning, and already the stress begins. An endless stream of "what ifs" race through your mind at dizzying speeds. What if this happens? What if that happens? You begin to lose confidence and you have a sinking feeling in your stomach. No matter how well you’ve planned your life, the constant negative self-talk never lets up. It’s exhausting! You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations have all proven temporary. Is it possible to permanently feel better? Is there something inherently wrong with me?
Using tools like hypnotherapy counseling, regression therapy, and guided meditation, I can help you break free from destructive patterns holding you back.
You wake up in the morning, and already the stress begins. An endless stream of "what ifs" race through your mind at dizzying speeds. What if this happens? What if that happens? You begin to lose confidence and you have a sinking feeling in your stomach. No matter how well you’ve planned your life, the constant negative self-talk never lets up. It’s exhausting! You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations have all proven temporary. Is it possible to permanently feel better? Is there something inherently wrong with me?
![Photo of Inessa Zaleski - Hypnotherapy - Dr. Inessa, DD, MCH](https://photos.psychologytoday.com/076d6687-7dee-483d-8ae4-3eef4e3598e6/1/320x400.png)
Inessa became certified as a Master Clinical Hypnotherapist, a hypnotherapy instructor, and Hypno-Anesthesiologist.
The only thing harder than talking about your SEXUAL ISSUES... is LIVING WITH THEM. Now you don't have to. Whether it's Premature Ejaculation, Erectile Dysfunction, Low Sex Drive, Painful Intercourse or Orgasm issues, Dr. Inessa will listen to you and will help uncover physical and emotional factors that may be contributing to your concern. Hypnotherapy has been proven to address the psychological influences and help resolve the issues at the core. In Dr. Inessa's care, you be will treated with respect and confidentiality. Private sessions can be c easily from the comfort of your home through Skype. Call, Talk to her, Now.
Inessa became certified as a Master Clinical Hypnotherapist, a hypnotherapy instructor, and Hypno-Anesthesiologist.
The only thing harder than talking about your SEXUAL ISSUES... is LIVING WITH THEM. Now you don't have to. Whether it's Premature Ejaculation, Erectile Dysfunction, Low Sex Drive, Painful Intercourse or Orgasm issues, Dr. Inessa will listen to you and will help uncover physical and emotional factors that may be contributing to your concern. Hypnotherapy has been proven to address the psychological influences and help resolve the issues at the core. In Dr. Inessa's care, you be will treated with respect and confidentiality. Private sessions can be c easily from the comfort of your home through Skype. Call, Talk to her, Now.
![Photo of Lawrence T Force, PhD, LCSW-R, NBCCH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a5c954b-df99-4457-aa36-5e0e27fe2e2e/2/320x400.jpeg)
Lawrence T Force
Clinical Social Work/Therapist, PhD, LCSW-R, NBCCH
Verified Verified
Chappaqua, NY 10514
With the combined use of traditional therapeutic intervention, guided imagery, relaxation techniques and Clinical Hypnotherapy - I have seen great results with the use of short-term based work.
My clinical training is in the area of Cognitive-Behaviorism & Task-Centered Therapy; I practice short-term Dimensional Solution-Based Therapy (DSBT). I am of the belief that DSBT psychotherapy is one of the most effective tools for change - as long as you are willing to make a change. The idea & responsibility for change can be overpowering. I see my role, as a Psychotherapist and Clinical Hypnotherapist, as a way to help you identify patterns in your life that you want to modify - act on...and act on them now. (Now working with a extended network of: Life Coaches, Energy Healers, Reiki & Yoga Masters & Recovery Coaches).
With the combined use of traditional therapeutic intervention, guided imagery, relaxation techniques and Clinical Hypnotherapy - I have seen great results with the use of short-term based work.
My clinical training is in the area of Cognitive-Behaviorism & Task-Centered Therapy; I practice short-term Dimensional Solution-Based Therapy (DSBT). I am of the belief that DSBT psychotherapy is one of the most effective tools for change - as long as you are willing to make a change. The idea & responsibility for change can be overpowering. I see my role, as a Psychotherapist and Clinical Hypnotherapist, as a way to help you identify patterns in your life that you want to modify - act on...and act on them now. (Now working with a extended network of: Life Coaches, Energy Healers, Reiki & Yoga Masters & Recovery Coaches).
![Photo of Nicki Huebbe, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40419e4d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have post-masters training in family therapy and hypnotherapy.
My style is active and collaborative, warm and respectful. These factors consistently combine to help clients clarify their goals and supports them in the process of making these goals a reality.
I have experience with children, adults, and families in a variety of settings. These settings include private practice, community mental health, school-based special education, home-based early intervention, and advocacy.
I have post-masters training in family therapy and hypnotherapy.
My style is active and collaborative, warm and respectful. These factors consistently combine to help clients clarify their goals and supports them in the process of making these goals a reality.
I have experience with children, adults, and families in a variety of settings. These settings include private practice, community mental health, school-based special education, home-based early intervention, and advocacy.
![Photo of Jill Silverman, PhD, Psychologist](https://photos.psychologytoday.com/51cff39e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.
Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.
![Photo of Patricia G Thomas - Taconic Counseling Group, Patricia Thomas, PhD, PhD, Psychologist](https://photos.psychologytoday.com/3d6ab3d7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Taconic Counseling Group, Patricia Thomas, PhD
Psychologist, PhD
Not Verified Not Verified
Mount Kisco, NY 10549
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
![Photo of Maria Alba-Fisch - Taconic Counseling Group, Maria Alba-Fisch PhD, PhD, Psychologist](https://photos.psychologytoday.com/3d6923f5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Taconic Counseling Group, Maria Alba-Fisch PhD
Psychologist, PhD
Verified Verified
Mount Kisco, NY 10549
Hello, I am Maria Alba-Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of 6 psychologist with PhD's plus Advanced Training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Hello, I am Maria Alba-Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of 6 psychologist with PhD's plus Advanced Training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
![Photo of Nancy Millian, PsyD, Psychologist](https://photos.psychologytoday.com/3caa4795-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
With over 36 years as a seasoned psychologist, I can offer a relaxed, laid-back style that produces real results using a nonjudgmental and caring atmosphere. I provide solution-oriented therapy with useful feedback that addresses issues important to you. This includes help with depression, anxiety, panic attacks, intimacy issues, stress management, peri-and post-partum depression, grief/loss, codependency, self-esteem and life transitions.
With over 36 years as a seasoned psychologist, I can offer a relaxed, laid-back style that produces real results using a nonjudgmental and caring atmosphere. I provide solution-oriented therapy with useful feedback that addresses issues important to you. This includes help with depression, anxiety, panic attacks, intimacy issues, stress management, peri-and post-partum depression, grief/loss, codependency, self-esteem and life transitions.
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
![Photo of Katherine C Cates, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47293a88-dc03-4c44-8d9a-82edcff2a507/1/320x400.jpeg)
I work with individuals, couples, and families in a compassionate, safe, non-blaming way. I specialize in relationship difficulties, life transitions, spiritual crises, and stress management. Spiritual issues are addressed only if requested. As an interfaith minister with chaplaincy experience, I work with people of all faiths and beliefs.
I work with individuals, couples, and families in a compassionate, safe, non-blaming way. I specialize in relationship difficulties, life transitions, spiritual crises, and stress management. Spiritual issues are addressed only if requested. As an interfaith minister with chaplaincy experience, I work with people of all faiths and beliefs.
![Photo of Susan Guiney, EdD, Cl Hyp](https://photos.psychologytoday.com/6fb15bf2-f070-449b-ab47-b102789853ed/2/320x400.jpeg)
Do you know a highly successful individual who feels stuck? Who feels that there is more to life and longs for better health, more wealth and happiness? Does this sound familiar to you? Whether it's feelings of anxiety, issues with self confidence, sleep issues, finding your purpose in life or managing your emotions, I can help you uncover the root cause of these feelings and free yourself from the obsolete beliefs and behaviors that keep you from living the life you always dreamed of living. As a "brain trainer", learning leader, and Supt. of Schools I have helped 1000's of children, teens, and adults find personal success.
Do you know a highly successful individual who feels stuck? Who feels that there is more to life and longs for better health, more wealth and happiness? Does this sound familiar to you? Whether it's feelings of anxiety, issues with self confidence, sleep issues, finding your purpose in life or managing your emotions, I can help you uncover the root cause of these feelings and free yourself from the obsolete beliefs and behaviors that keep you from living the life you always dreamed of living. As a "brain trainer", learning leader, and Supt. of Schools I have helped 1000's of children, teens, and adults find personal success.
![Photo of Marsha L Shelov - the Taconic Counseling Group, Marsha Shelov, PhD, PhD, Psychologist](https://photos.psychologytoday.com/3d6a90d9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
the Taconic Counseling Group, Marsha Shelov, PhD
Psychologist, PhD
Verified Verified
Mount Kisco, NY 10549
Hello, I am Marsha Shelov. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's plus advanced training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Hello, I am Marsha Shelov. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's plus advanced training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
![Photo of Penny Cohen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46559c4a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Penny Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Pound Ridge, NY 10576 (Online Only)
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
![Photo of Dr. Garry Spink, PhD, Psychologist](https://photos.psychologytoday.com/97840ae9-f7aa-4362-ab68-dfe4170ccd5b/1/320x400.jpeg)
Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!
Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!
![Photo of Elisha S. Fisch - The Taconic Counseling Group, Elisha S. Fisch, PhD, PhD, Psychologist](https://photos.psychologytoday.com/3d6cb581-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Taconic Counseling Group, Elisha S. Fisch, PhD
Psychologist, PhD
Verified Verified
Mount Kisco, NY 10549
Hello, I am Elisha Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because we recognize that the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with PhD's plus advanced training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Hello, I am Elisha Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because we recognize that the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with PhD's plus advanced training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
See more therapy options for Bedford
Nearby HypnoTherapy Searches for Bedford
- Chappaqua
- Cortlandt Manor
- Larchmont
- Mamaroneck
- Mount Kisco
- New City
- Nyack
- Peekskill
- Rye
- Scarsdale
- White Plains
- Yonkers
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.