Relationship Issues Therapists in Bedford Hills, NY

Welcome. Let's have a conversation about what is working and not working, in your life. Are you seeking support during a period of transition, or are you interested in a deeper therapy including dream work? I'm a licensed psychoanalyst in private practice in Northern Westchester where I treat adults and couples. I work in supportive psychotherapy as well as psychoanalysis. Let's have that conversation.

Have you been having a hard time? Are you dealing with sadness, worry, loneliness, stress, loss, or relationship problems? Have questions about your sexuality or gender identity? It is always hard asking for help, and even more so when searching for a stranger to confide in and rely on. I understand the anxiety that goes along with this process for you and will do everything I can to make it as comfortable as possible. I also recognize that everyone's financial situation is different and so fees are set according to your current circumstances.

.Welcome! I am truly passionate about collaborating with you as we explore ways to find your authentic self and heal all of the old wounds and patterns that have stood or continue to stand in the way of your personal success as an individual, couple or family member. Are you and/or your current relationship challenged with issues of infidelity/"sexting"/virtual flirting via social networks or have you entered into the shame/blame game causing you and your partner to drift apart?

My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.

Life can be challenging. Are you struggling with a relationship? Experiencing anxiety or depression? Contemplating divorce? Recovering from a beak-up? Starting over? Trying to get your ex back? I help my clients improve their relationships. Sometimes this involves healing from childhood issues. Sometimes it involves gaining clarity in the present. My approach is compassionate and holistic. Techniques include; CBT, Psychodynamic, EFT, client centered, and solution focused.

I specialize in working with women navigating anxiety, perfectionism, relationship issues, adult children-parent dynamics, and people-pleasing tendencies. For as long as you can remember, you've been the high-achiever—the one who seems to have it all together and offers the best advice. But now, you are feeling exhausted from upholding a perfect image and giving so much of yourself to others. You might feel trapped in a cycle of self-criticism, rumination, and burnout, unable to break free from the high standards you've set for yourself and manage your anxiety.

I believe that in order to work on your issues -- regardless of what they are -- you must first feel safe and understood. My treatment approach is first to provide you with a safe environment created through empathic and non-judgmental listening. Change -- even positive change -- is difficult. By understanding my clients' individual strengths and applying effective treatment approaches, change can happen. This is a process that evolves through a working relationship of open communication and trust. Identifying and changing those patterns of behavior is the focus of our work together.

As a licensed psychologist, I work to enhance the experience of my client at home, school, and within their community. I believe in a strength based approach that is unique to each client. While accomplishing therapeutic goals together, I utilize research-based interventions and value a strong collaborative relationship. While I treat a wide age range, young clients are referred to me most often for challenges with behavior, learning, and socialization. Additionally, I am extensively trained conducting psychoeducational testing and working with parents and schools to develop plans to help clients reach their full potential.

I am a licensed clinical psychologist specializing in evidence-based treatment, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I help children, adolescents, adults, couples, and families learn strategies to cope with emotional difficulties and stress, and to experience increased happiness and fulfillment. My approach is evidence-based, while also collaborative, compassionate, and tailored to the individual's needs.

The experience of feeling truly heard and understood is in itself powerful and healing. If you are considering beginning therapy, you may feel alone with your suffering, suffocated or paralyzed by seemingly insurmountable problems. Within the safety and trust of the therapeutic relationship we develop, I will listen closely to you and remain present with your experience. We will work together to help you gain a sense of spaciousness, self-compassion and control around the issues that bring you to treatment.

I am a licensed mental health counselor with close to a decade of experience in the field. I provide a client-centered, safe, nonjudgmental space to help foster growth and positive changes. In my practice, I utilize an eclectic approach to meet the individualized needs of each person. My hope is to help people live their best lives.

Reaching out for help can be challenging. If you are scrolling through this, that means you are contemplating doing just that, which is a difficult and positive first step. I understand and value the importance of finding the “right fit” for your therapy. My approach to therapy is warm, empathic, and strength-based. I am also an EMDR certified therapist. I work with children, adolescents and adults to create a safe and supportive environment where we can explore issues such as life transitions, relationship concerns, anxiety, depression, and how to cope with challenges.

Dr. Blitz is a licensed Clinical Psychologist working with adults in psychoanalytically oriented psychotherapy. Her practice is grounded in the principals of interpersonal/relational psychotherapy, object relations , early development and attachment theory. She utilizes clinical hypnotherapy to treat symptoms of anxiety. She works in a collaborative manner. She is currently working virtually and plans to see people virtually and in person, in Mount Kisco/ Bedford, NY in 7/2023. Her specialty is in medical psychology, depression and anxiety, divorce, infertility, family/ work issues and life transitions. She also works with couples.

Issues at home, work, in relationships or within yourself can feel overwhelming--like roadblocks with no roadmap. I provide a trusted space for adults, couples and adolescents to work through difficulties that might leave you feeling stressed, confused, isolated anxious, angry, sad, or alone. We examine immediate stresses and past experiences that may be impacting your present life. I listen very carefully and supportively-not just for what may be holding you back--but also for what may help you thrive. As a licensed psychoanalyst with extensive broadcasting experience, I also specialize in social/performance anxiety issues.

There is, in all of us, incredible potential that is as of yet untapped. The problem is, of course, that most of us hold back for a plethora of reasons. We may have come to believe that there is safety in the shadows or we think that our contribution is not worthy or perhaps there is a deep sadness or brokeness that we dare not even name and so we live behind it. There is, however, a way forward for all of us. Amazingly, the trouble and challenges we face are guides to becoming whole. We just need to begin.

With compassion and acceptance, I would like to help alleviate the distress you may be experiencing at this point in your life. In the safety of my office, we can explore areas in which you may feel stuck or overwhelmed. I have worked extensively with individuals seeking to overcome addictions; who wish to make sense of relationships; who are struggling with anxiety, depression, eating disorders, loss, or sexuality; and who are experiencing major life transitions. By looking at internal dialogue and seeing where thought patterns may be self-defeating, I can help shift these to more optimal, self-nurturing thinking.

Talking about loss, pain, and grief is a struggle. Art Therapy offers a spontaneous and compassionate way to address that struggle in a safe and healing environment. ​

I am clinical psychologist specializing in work with tweens, teens, young adults, adults, and their parents. While I am intensively trained in both DBT and CBT, I truly believe in an individual approach. Basically I believe in doing what works best for each client. I have an open, honest and straightforward approach. I see my role as working with individuals to help them help themselves. I believe listening is a key component in really understanding the experiences, challenges, and issues that each client presents with. I believe in an interactive approach. I value the therapeutic alliance.

Getting to this point was probably not easy for you but, believe it or not, from Crisis Comes Opportunity. The more we resist dealing with our issues the more they persist and even get worse. But, the more we look at them, the more they disappear, allowing us to feel lighter, freer and happier. And, it may please you to know that your issues are not who you really are. They were "given" to you by your negative life experiences, creating your negative thoughts and beliefs now causing you to feel and behave in a negative manner. I will help you release your negative thoughts & beliefs so you can feel happier and more positive in life.