Photo of Janet M. Kilian, Psy D, Psychologist
Janet M. Kilian
Psychologist, Psy D
Verified Verified
Bayside, NY 11361
Some of my specialty areas include interpersonal relationship and family therapy, depression and anxiety issues, and traumatic experiences.
My commitment is to help people heal and maximize their potential to lead the happy and successful lives they are capable of having. Through a caring and confidential relationship, relaxed setting we can talk together to assist you with your concerns. I have years of clinical experience and educational expertise in psychotherapy and counseling to help you resolve your problems and cope with biologically based conditions. My skill in helping clients of various ages, backgrounds and issues is here for you. Feel at ease to give me a call to discuss your personal needs.
Some of my specialty areas include interpersonal relationship and family therapy, depression and anxiety issues, and traumatic experiences.
My commitment is to help people heal and maximize their potential to lead the happy and successful lives they are capable of having. Through a caring and confidential relationship, relaxed setting we can talk together to assist you with your concerns. I have years of clinical experience and educational expertise in psychotherapy and counseling to help you resolve your problems and cope with biologically based conditions. My skill in helping clients of various ages, backgrounds and issues is here for you. Feel at ease to give me a call to discuss your personal needs.
(718) 569-8333 View (718) 569-8333
Photo of Nelly Marte, PhD, LCSW-R, Clinical Social Work/Therapist
Nelly Marte
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
2 Endorsed
Bayside, NY 11360
I have worked in the child welfare system for over 20 years. I understand the individual and family struggles that come along with domestic violence, trauma, sexual abuse, physical abuse, etc. I have worked in New York City for my entire career serving the diverse communities in dealing with immigration issues such as acculturation, separation and reunification.
I have worked in the child welfare system for over 20 years. I understand the individual and family struggles that come along with domestic violence, trauma, sexual abuse, physical abuse, etc. I have worked in New York City for my entire career serving the diverse communities in dealing with immigration issues such as acculturation, separation and reunification.
(718) 473-9062 View (718) 473-9062
Photo of Joel Stukalin - Queens Counseling Center-Specialists with Couples, PhD, PsyD, FAACP, ABPP, PsyANL, Psychologist
Queens Counseling Center-Specialists with Couples
Psychologist, PhD, PsyD, FAACP, ABPP, PsyANL
Verified Verified
Bayside, NY 11361
Dr. Joel Stukalin & Sara Mandelbaum caringly provide exceptional COUPLES COUNSELING & INDIVIDUAL PSYCHOTHERAPY for your emotional health & vitality. With 7O years of combined psychological experience helping thousands of grateful clients, Drs. Stukalin & Mandelbaum specialize in a variety of services: Short-Term Marriage, Premarriage & Couples Counseling; Brief & Insight Individual Psychotherapy; Psychological Consultation; & Life Coaching for Success. Counseling often enhances our clients' life quality on an individual, couple & family basis. Also available are consultatons for youngsters who manifest anxiety, depression, frustration, relational & school conflicts. Please call 718-544-6400 for Dr. Stukalin & 718-544-9198 for Dr. Mandelbaum or visit us @: www.boardcertifiedpsychologist.com
Dr. Joel Stukalin & Sara Mandelbaum caringly provide exceptional COUPLES COUNSELING & INDIVIDUAL PSYCHOTHERAPY for your emotional health & vitality. With 7O years of combined psychological experience helping thousands of grateful clients, Drs. Stukalin & Mandelbaum specialize in a variety of services: Short-Term Marriage, Premarriage & Couples Counseling; Brief & Insight Individual Psychotherapy; Psychological Consultation; & Life Coaching for Success. Counseling often enhances our clients' life quality on an individual, couple & family basis. Also available are consultatons for youngsters who manifest anxiety, depression, frustration, relational & school conflicts. Please call 718-544-6400 for Dr. Stukalin & 718-544-9198 for Dr. Mandelbaum or visit us @: www.boardcertifiedpsychologist.com
(917) 992-5334 View (917) 992-5334
Photo of Ronald Villano - Family and Personal Counseling, MS, LMHC, ASAC, CCH, Counselor
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Bayside, NY 11360
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(516) 266-2123 View (516) 266-2123
Photo of Sara Mandelbaum - Dr. Mandelbaum-Specialist Quality-Couples Therapy, PsyD, Psychologist
Dr. Mandelbaum-Specialist Quality-Couples Therapy
Psychologist, PsyD
Verified Verified
Bayside, NY 11361
Quality services provided include [1] Marriage & Couple Counseling; [2] Individual Psychotherapy for adults & children; [3] Life Coaching for work, school & relationship issues; [4] Family Counseling, including recombined & separated families; [5] Holistic Counseling for various addictions.
Dr. Sara Mandelbaum, a recognized expert in the treatment of marital, personal & family problems, is an astute listener. Talented & effective in communicating meaningful thoughts in helpful language, she is welcoming & enlightening in her sessions. Working effectively with individuals, couples & children, her rich multi-cultural background lends depth & texture to her interactions. Her specialties include creating empathic bonds with pre-adolescents & adolescents, enabling them to mature & grow holistically. Some of Dr.Mandelbaum's other specialties involve emotional intimacy, conflict resolution, recombined families, & addictive behavior. An experienced, licensed psychologist, her training has been approved by the American Psychological Association.
Quality services provided include [1] Marriage & Couple Counseling; [2] Individual Psychotherapy for adults & children; [3] Life Coaching for work, school & relationship issues; [4] Family Counseling, including recombined & separated families; [5] Holistic Counseling for various addictions.
Dr. Sara Mandelbaum, a recognized expert in the treatment of marital, personal & family problems, is an astute listener. Talented & effective in communicating meaningful thoughts in helpful language, she is welcoming & enlightening in her sessions. Working effectively with individuals, couples & children, her rich multi-cultural background lends depth & texture to her interactions. Her specialties include creating empathic bonds with pre-adolescents & adolescents, enabling them to mature & grow holistically. Some of Dr.Mandelbaum's other specialties involve emotional intimacy, conflict resolution, recombined families, & addictive behavior. An experienced, licensed psychologist, her training has been approved by the American Psychological Association.
(917) 282-1857 View (917) 282-1857
Photo of Izabelle Reyhanian Hakim, LCSW-R, EMPA, Clinical Social Work/Therapist
Izabelle Reyhanian Hakim
Clinical Social Work/Therapist, LCSW-R, EMPA
Verified Verified
Bayside, NY 11364
Our services and specialties include but are not limited to the treatment of: * Anxiety & Depression * Divorce & Marital Problems * Family Conflicts * Grief and Bereavement * Parenting * Self Esteem/Social skills * Sexuality * Stress/Copying Skills * Trauma/PTSD * Personal Growth * Personality Issues * Physical Abuse.
Seeking help is hard. I am a Licensed Clinical Social Worker who has practiced for decades focusing on assisting Individuals, teenagers, adults, couples and families. I utilize insight oriented and cognitive behavioral techniques, psycho-education, as well as many other therapeutic concepts to promote a supportive atmosphere so that my clients gain acceptance and control over their issues. People are not the same, neither is their treatment. When facing hard times, it's a good idea to ask for help.
Our services and specialties include but are not limited to the treatment of: * Anxiety & Depression * Divorce & Marital Problems * Family Conflicts * Grief and Bereavement * Parenting * Self Esteem/Social skills * Sexuality * Stress/Copying Skills * Trauma/PTSD * Personal Growth * Personality Issues * Physical Abuse.
Seeking help is hard. I am a Licensed Clinical Social Worker who has practiced for decades focusing on assisting Individuals, teenagers, adults, couples and families. I utilize insight oriented and cognitive behavioral techniques, psycho-education, as well as many other therapeutic concepts to promote a supportive atmosphere so that my clients gain acceptance and control over their issues. People are not the same, neither is their treatment. When facing hard times, it's a good idea to ask for help.
(516) 265-7101 View (516) 265-7101
Photo of Lisa Robin Klein Schneider, LCSW, Clinical Social Work/Therapist
Lisa Robin Klein Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Bayside, NY 11360
Are you struggling with anxiety and depression low self esteem that’s impacting your life .I have over 20 years of clinical experience helping people move forward in their lives . My goal is to build a trusting and collaborative relationship with my clients helping them identify personal and relational strengths. I hope that we can work together so you can be your best self.
Are you struggling with anxiety and depression low self esteem that’s impacting your life .I have over 20 years of clinical experience helping people move forward in their lives . My goal is to build a trusting and collaborative relationship with my clients helping them identify personal and relational strengths. I hope that we can work together so you can be your best self.
(347) 768-8571 View (347) 768-8571
Photo of Lisa Wilkinson, LMHC, Pre-Licensed Professional
Lisa Wilkinson
Pre-Licensed Professional, LMHC
Verified Verified
Bayside, NY 11361
Lisa Wilkinson is a LMHC with Footprints which was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. We began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Lisa Wilkinson is a LMHC with Footprints which was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. We began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Linette J Giuliano, LCSW, Clinical Social Work/Therapist
Linette J Giuliano
Clinical Social Work/Therapist, LCSW
Verified Verified
Bayside, NY 11359
I am a firm believer of meeting my clients where they are at in their present situation. My goal is to empower my clients so that they can move on to have a healthy, productive future. Whether you are seeking to enhance personal growth and awareness, resolve relationship difficulties, or overcome anxiety and depression, I can assist.
I am a firm believer of meeting my clients where they are at in their present situation. My goal is to empower my clients so that they can move on to have a healthy, productive future. Whether you are seeking to enhance personal growth and awareness, resolve relationship difficulties, or overcome anxiety and depression, I can assist.
(516) 265-7849 View (516) 265-7849

More Therapists Nearby

Photo of Lynn Min, MA, MDiv, LMHC, Counselor
Lynn Min
Counselor, MA, MDiv, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11354
I believe every dysfunction, every disorder, and every pain was somehow born to cope with life and protect the best parts of us. In the journey towards healing, we all need a power greater than ourselves (call it God, love, or family...) to provide acceptance, support, and a safe place to unravel. Counseling is an invitation to come and be; to take an honest look at yourself for who and what you really are; to realize your issues make sense; and to have compassion for all parts of you so you can holistically heal and function at your full potential.
I believe every dysfunction, every disorder, and every pain was somehow born to cope with life and protect the best parts of us. In the journey towards healing, we all need a power greater than ourselves (call it God, love, or family...) to provide acceptance, support, and a safe place to unravel. Counseling is an invitation to come and be; to take an honest look at yourself for who and what you really are; to realize your issues make sense; and to have compassion for all parts of you so you can holistically heal and function at your full potential.
(646) 679-6212 View (646) 679-6212
Photo of Helayne Malamood, LCSW, Clinical Social Work/Therapist
Helayne Malamood
Clinical Social Work/Therapist, LCSW
Verified Verified
Great Neck, NY 11021
Therapy can be challenging yet it can lead to positive , life enriching insights and behavior changes. Specializing in working with children, adolescents and young adults. I will help you deal with anixety, sadness, boredom or any issues affecting everyday living.Individual, family and group sessions available. All ages welcome.
Therapy can be challenging yet it can lead to positive , life enriching insights and behavior changes. Specializing in working with children, adolescents and young adults. I will help you deal with anixety, sadness, boredom or any issues affecting everyday living.Individual, family and group sessions available. All ages welcome.
(516) 336-9980 View (516) 336-9980
Photo of Elaine Maye, MSW, LCSW-R, CFC, Clinical Social Work/Therapist
Elaine Maye
Clinical Social Work/Therapist, MSW, LCSW-R, CFC
Verified Verified
Little Neck, NY 11362
Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Psychotherapy Services, LLC.(GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 25 yrs. experience, we now offer telehealth sessions
Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Psychotherapy Services, LLC.(GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 25 yrs. experience, we now offer telehealth sessions
(877) 377-1954 View (877) 377-1954
Photo of Joseph Patrick Iannotto, LCSW, Clinical Social Work/Therapist
Joseph Patrick Iannotto
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NY 11386  (Online Only)
I worked with teens, young adults, older adults and couples. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process.
I worked with teens, young adults, older adults and couples. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process.
(631) 900-2767 View (631) 900-2767
Photo of Ronald Villano - Family and Personal Counseling, MS, LMHC, ASAC, CCH, Counselor
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Flushing, NY 11351
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(929) 335-9240 View (929) 335-9240
Photo of Natacha Moten At Nassau Psychology Pc, LMSW
Natacha Moten At Nassau Psychology Pc
Licensed Master Social Worker, LMSW
Verified Verified
Flushing, NY 11351  (Online Only)
Natacha uses psychoeducation, mindfulness, spirituality, and developing strategies to help her clients reach their goals; especially as it applies to marriage, parenting, school, and family life.
Book an appointment online through our website www.nassaupsychology.org! Natacha graduated with a Master of Social Work from Syracuse University with a focus on child development and family systems. She trained in a variety of settings such as high schools, group homes and foster care while working with adolescents in crisis due to trauma. Natacha has 20+ years of experience supporting women, children and families in various applications of therapy.
Natacha uses psychoeducation, mindfulness, spirituality, and developing strategies to help her clients reach their goals; especially as it applies to marriage, parenting, school, and family life.
Book an appointment online through our website www.nassaupsychology.org! Natacha graduated with a Master of Social Work from Syracuse University with a focus on child development and family systems. She trained in a variety of settings such as high schools, group homes and foster care while working with adolescents in crisis due to trauma. Natacha has 20+ years of experience supporting women, children and families in various applications of therapy.
(518) 989-5851 View (518) 989-5851
Photo of Stephanie Tolli-Abraham - Integral Mental Health Counseling, LMHC, CASAC, LCSW
Integral Mental Health Counseling
Mental Health Counselor, LMHC, CASAC, LCSW
Verified Verified
Whitestone, NY 11357
Whether you are experiencing conflict in a relationship, have a desire to improve dynamics in your family, or are struggling with emotions that feel unmanageable and cause suffering, you are not alone.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
Whether you are experiencing conflict in a relationship, have a desire to improve dynamics in your family, or are struggling with emotions that feel unmanageable and cause suffering, you are not alone.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
(929) 227-6147 View (929) 227-6147
Photo of Dr. Kalli Feldman (Women's Issues And Couples- Maternal Mental Health), PhD, PMH-C, Psychologist
Dr. Kalli Feldman (Women's Issues And Couples- Maternal Mental Health)
Psychologist, PhD, PMH-C
Verified Verified
Great Neck, NY 11021  (Online Only)
I utilize evidence-based interventions such as DBT, mindfulness, EMDR, CBT, interpersonal psychotherapy, internal family systems, and relational therapy.
I am a licensed clinical psychologist passionate about helping women, parents, and couples learn how to meet their genuine needs, care for themselves, and build a life that feels authentic and joyful. My practice focuses on breaking distressing cycles and patterns where one learned to disconnect from their own needs and emotions often to prioritize the needs of others. I work with individuals who may be struggling in relationships or life transitions, self-critical, unsure of next steps in building the life they want, feeling triggered and overwhelmed by parenting, or couples stuck in cycles of arguing and feeling disconnected.
I utilize evidence-based interventions such as DBT, mindfulness, EMDR, CBT, interpersonal psychotherapy, internal family systems, and relational therapy.
I am a licensed clinical psychologist passionate about helping women, parents, and couples learn how to meet their genuine needs, care for themselves, and build a life that feels authentic and joyful. My practice focuses on breaking distressing cycles and patterns where one learned to disconnect from their own needs and emotions often to prioritize the needs of others. I work with individuals who may be struggling in relationships or life transitions, self-critical, unsure of next steps in building the life they want, feeling triggered and overwhelmed by parenting, or couples stuck in cycles of arguing and feeling disconnected.
(929) 732-7432 View (929) 732-7432
Photo of Jennifer Atencio-Bacayon, PhD, Psychologist
Jennifer Atencio-Bacayon
Psychologist, PhD
Verified Verified
16 Endorsed
Great Neck, NY 11021
I offer short and long-term individual psychotherapy, parent training as well as family therapy.
I have immediate openings to assist those that need assistance during this difficult time.. I offer tele-therapy through private and secure video and/or phone sessions. Contact us for a free 10 minute consultation to gain a preliminary understanding of your situation and concerns. .We can help guide you to get appropriate support and resources.
I offer short and long-term individual psychotherapy, parent training as well as family therapy.
I have immediate openings to assist those that need assistance during this difficult time.. I offer tele-therapy through private and secure video and/or phone sessions. Contact us for a free 10 minute consultation to gain a preliminary understanding of your situation and concerns. .We can help guide you to get appropriate support and resources.
(347) 809-6140 View (347) 809-6140
Photo of Jacqueline Valencia Rodriguez, LMSW, LCSW-R, CAP, Clinical Social Work/Therapist
Jacqueline Valencia Rodriguez
Clinical Social Work/Therapist, LMSW, LCSW-R, CAP
Verified Verified
Whitestone, NY 11357
Awareness precedes change every time! As a trained couples and family therapist, I facilitate holistic and natural dialogue to adjust faulty communication patterns that have taken shape in your world over time and, perhaps, simply do not work anymore. In our process together, we will enhance your awareness in life to decrease anxiety and increase your ability to make the organic, positive change you crave individually or as a family. I will help you break free from the use of unhealthy dependency habits that have led to you're feeling joyless. We will journey together, in empowering yourself and developing healthier connections.
Awareness precedes change every time! As a trained couples and family therapist, I facilitate holistic and natural dialogue to adjust faulty communication patterns that have taken shape in your world over time and, perhaps, simply do not work anymore. In our process together, we will enhance your awareness in life to decrease anxiety and increase your ability to make the organic, positive change you crave individually or as a family. I will help you break free from the use of unhealthy dependency habits that have led to you're feeling joyless. We will journey together, in empowering yourself and developing healthier connections.
(646) 872-8144 View (646) 872-8144
Photo of Lisa Ho, LCSW, Clinical Social Work/Therapist
Lisa Ho
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Flushing, NY 11355  (Online Only)
Many of the people I work with are wanting a deeper understanding of themselves, their family history, and their present life, along with skills to manage stressors and anxieties.
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term patterns of narratives and behaviors are no longer serving us. I am passionate about working with LGBTQ and POC on topics such as: gender/sexual identity, anxiety, depression, OCD, acculturation, multiracial identity, social skills, and relationships. Oftentimes religion and spirituality come up in my work. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.
Many of the people I work with are wanting a deeper understanding of themselves, their family history, and their present life, along with skills to manage stressors and anxieties.
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term patterns of narratives and behaviors are no longer serving us. I am passionate about working with LGBTQ and POC on topics such as: gender/sexual identity, anxiety, depression, OCD, acculturation, multiracial identity, social skills, and relationships. Oftentimes religion and spirituality come up in my work. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.
(347) 329-4273 View (347) 329-4273
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.