Teletherapy for Batavia, NY
![Photo of Michael L Raskind - Serenity Psychotherapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/267971e4-bf01-4be4-a4e9-070aebfd599c/1/320x400.jpeg)
Serenity Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Batavia, NY 14020 (Online Only)
Everyone struggles at times, and there should be no shame in asking for help. This is why we started Serenity Psychotherapy with a core belief that everybody should have access to professional mental health services and dedicated healthcare professionals. With our national teletherapy sessions, we seek to help individuals, families, couples, and children with all the tools and therapy sessions they may need to live happier lives.
Everyone struggles at times, and there should be no shame in asking for help. This is why we started Serenity Psychotherapy with a core belief that everybody should have access to professional mental health services and dedicated healthcare professionals. With our national teletherapy sessions, we seek to help individuals, families, couples, and children with all the tools and therapy sessions they may need to live happier lives.
![Photo of Amanda Kastelic - Change InSight Mental Health Counseling PLLC, NCC, LCSW, LMHC, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1345c4e6-0446-403c-bd84-862756927d0d/1/320x400.png)
Change InSight Mental Health Counseling PLLC
Clinical Social Work/Therapist, NCC, LCSW, LMHC, CCTP
Verified Verified
Batavia, NY 14020
Waitlist for new clients
Our providers are here to help you through this difficult time. We have years of experience treating a variety of concerns in various settings. If you are feeling overwhelmed, stressed, depressed, or unsure let us connect you with a provider who can help. From the moment you reach out you will be provided with individualized, patient-centered care in a judgment-free zone. Our goal is for you to meet your goals and we will provide all of the tools necessary to help you identify and achieve them.
Our providers are here to help you through this difficult time. We have years of experience treating a variety of concerns in various settings. If you are feeling overwhelmed, stressed, depressed, or unsure let us connect you with a provider who can help. From the moment you reach out you will be provided with individualized, patient-centered care in a judgment-free zone. Our goal is for you to meet your goals and we will provide all of the tools necessary to help you identify and achieve them.
![Photo of Joseph A Paddock, LMHC, Counselor](https://photos.psychologytoday.com/84f7e0ba-6f2b-4b46-b512-ce22999c70d5/1/320x400.jpeg)
I have worked with many clients to navigate the twists and turns of individual identity discovery and development and have provided an affirming and supportive environment that allows clients the freedom to explore many difficult topics without fear of being judged or criticized. For many individuals and families navigating gender identity can be unfamiliar and uncomfortable and validating and exploring the feelings that arise and wading through the mountains of information on treatment options to develop realistic expectations and create a more supportive environment are primary goals.
I have worked with many clients to navigate the twists and turns of individual identity discovery and development and have provided an affirming and supportive environment that allows clients the freedom to explore many difficult topics without fear of being judged or criticized. For many individuals and families navigating gender identity can be unfamiliar and uncomfortable and validating and exploring the feelings that arise and wading through the mountains of information on treatment options to develop realistic expectations and create a more supportive environment are primary goals.
![Photo of Jillian Mittiga, LCSW-R, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d117ef0e-53a1-4980-9e37-675966f33be0/1/320x400.jpeg)
Jillian Mittiga
Clinical Social Work/Therapist, LCSW-R, PMH-C
Verified Verified
Batavia, NY 14020 (Online Only)
I have worked with children, adolescents, adults and families in multiple settings for the past 15 years. I feel that therapy can be beneficial for anyone and really enjoy getting to know my clients and exploring ways to help them meet their goals. I have a passion for meeting new people, learning about their lives, discovering their strengths, and helping them to grow. When not working, I enjoy visiting with friends, watching my favorite shows and spending time with my family and cats.
I have worked with children, adolescents, adults and families in multiple settings for the past 15 years. I feel that therapy can be beneficial for anyone and really enjoy getting to know my clients and exploring ways to help them meet their goals. I have a passion for meeting new people, learning about their lives, discovering their strengths, and helping them to grow. When not working, I enjoy visiting with friends, watching my favorite shows and spending time with my family and cats.
![Photo of Julia Cole, LMHC, LP, Pre-Licensed Professional](https://photos.psychologytoday.com/375cf2b8-3a4a-4e6a-8baa-805ea598a379/3/320x400.jpeg)
I view therapy as a partnership and work well with clients who are driven to gain understandings of themselves and life, both autonomously and collaboratively. Every person has their own strengths, which can be harnessed to develop insight and change into their lifestyles and perspectives. I also acknowledge that everyone has their own past experiences that have led them to today. I strive to establish rapport with my clients and a space to feel safe and validated to foster a deeper level of empowerment, personal growth and self-acceptance.
I view therapy as a partnership and work well with clients who are driven to gain understandings of themselves and life, both autonomously and collaboratively. Every person has their own strengths, which can be harnessed to develop insight and change into their lifestyles and perspectives. I also acknowledge that everyone has their own past experiences that have led them to today. I strive to establish rapport with my clients and a space to feel safe and validated to foster a deeper level of empowerment, personal growth and self-acceptance.
![Photo of Cheryl Zinkievich, LCSW-R, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de3b295a-38f0-4162-bb2a-e9c1ce7bb2f4/2/320x400.jpeg)
Facing things alone can be difficult and sometimes having someone to help is what you need to move forward. I am committed to walking alongside people and helping them reach the place they want to be. That may be to experience less anxiety, worry or depression. Maybe you have experienced something that has left a deep impact on your life and you are feeling stuck in that painful place. Perhaps you are engaging in behaviors that are creating problems in your life and relationships. Partnering with one another we can work together to make the changes you want so you can move forward with less pain and more enjoyment in life.
Facing things alone can be difficult and sometimes having someone to help is what you need to move forward. I am committed to walking alongside people and helping them reach the place they want to be. That may be to experience less anxiety, worry or depression. Maybe you have experienced something that has left a deep impact on your life and you are feeling stuck in that painful place. Perhaps you are engaging in behaviors that are creating problems in your life and relationships. Partnering with one another we can work together to make the changes you want so you can move forward with less pain and more enjoyment in life.
![Photo of Courtney Ciraolo, MHC, Pre-Licensed Professional](https://photos.psychologytoday.com/c3406bd6-2ac2-4779-8c86-1a37869e16bf/1/320x400.png)
I am a person centered therapist willing to work to your specific needs. Every person is different which is why together we will build the foundation for therapy based on what will work best for you. I also use CBT which allows you to learn coping skills and emotion regulation to improve your quality of life.
I am a person centered therapist willing to work to your specific needs. Every person is different which is why together we will build the foundation for therapy based on what will work best for you. I also use CBT which allows you to learn coping skills and emotion regulation to improve your quality of life.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.