Therapists in Baldwinsville, NY
![Photo of Paolo Gregory Cesari, LMHC, CCPT, Counselor](https://photos.psychologytoday.com/49696e16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The ideal clients at New Avenues Counseling are children struggling in school or at home, parents that need new strategies to address a child’s behaviors, and individuals suffering from social anxiety or those who want to learn new coping mechanisms. At New Avenues Counseling we see children, adolescents, adults and families to work on issues including, but not limited to: anxiety, depression, poor self-esteem, behavior outbursts, negative coping mechanisms, and anger management issues.
The ideal clients at New Avenues Counseling are children struggling in school or at home, parents that need new strategies to address a child’s behaviors, and individuals suffering from social anxiety or those who want to learn new coping mechanisms. At New Avenues Counseling we see children, adolescents, adults and families to work on issues including, but not limited to: anxiety, depression, poor self-esteem, behavior outbursts, negative coping mechanisms, and anger management issues.
![Photo of Adrienne Hall, LMSW, RYT](https://photos.psychologytoday.com/6a0b3279-0ed3-4e32-8386-046a4e90afe2/2/320x400.jpeg)
I believe that with the right support system combined with an individual's readiness to change, positive transformation and healing is possible. I offer compassionate listening and creative therapeutic techniques with the goal of empowering my clients to navigate their own lives and feel safe in their bodies. I blend talk therapy with somatic movement and breath/body attunement, prioritizing nervous system regulation, introspection and self-awareness.
I believe that with the right support system combined with an individual's readiness to change, positive transformation and healing is possible. I offer compassionate listening and creative therapeutic techniques with the goal of empowering my clients to navigate their own lives and feel safe in their bodies. I blend talk therapy with somatic movement and breath/body attunement, prioritizing nervous system regulation, introspection and self-awareness.
![Photo of Michael J Raab, LMHC](https://photos.psychologytoday.com/628ad255-1dff-41de-bfc1-8f61b9965086/2/320x400.jpeg)
Quite simply, I'm here to help with the challenges that face you. As a therapist with almost 20 years, I have a wide range of experience with many conditions and clientele. I've practiced in a variety of settings such as schools, in-home, inpatient, outpatient, and telehealth. Currently I am a psychologist for the state of New York, Office of Mental Health, and I provide Telehealth services as a private practitioner. (Telehealth only, no in person services offered at this time.) I'm capable of working with most conditions, am experienced with trauma, family therapy, and have significant experience work with personality disorders.
Quite simply, I'm here to help with the challenges that face you. As a therapist with almost 20 years, I have a wide range of experience with many conditions and clientele. I've practiced in a variety of settings such as schools, in-home, inpatient, outpatient, and telehealth. Currently I am a psychologist for the state of New York, Office of Mental Health, and I provide Telehealth services as a private practitioner. (Telehealth only, no in person services offered at this time.) I'm capable of working with most conditions, am experienced with trauma, family therapy, and have significant experience work with personality disorders.
![Photo of Brynn Werme, LMHC, CASAC-T, Counselor](https://photos.psychologytoday.com/c0fd85c4-9149-40a4-aa0d-be8bee759916/1/320x400.jpeg)
I have been in the field since 2019 and have experience working with adolescents, adults and families. Experienced working with individuals with a variety of diagnoses, including but not limited to: anxiety disorders, depression, borderline personality disorder, post traumatic stress, and adhd.
I have been in the field since 2019 and have experience working with adolescents, adults and families. Experienced working with individuals with a variety of diagnoses, including but not limited to: anxiety disorders, depression, borderline personality disorder, post traumatic stress, and adhd.
![Photo of Claire Summers, MS Ed, MHC, Pre-Licensed Professional](https://photos.psychologytoday.com/534a9fce-f6aa-46ba-87ff-0a2e98754131/2/320x400.jpeg)
Claire Summers
Pre-Licensed Professional, MS Ed, MHC
Verified Verified
2 Endorsed
Baldwinsville, NY 13027
Life presents us with a number of challenges and difficulties which is why it is so important to have someone who will listen, walk alongside of, and encourage those who may be at a point where they are struggling in their journey.
Life presents us with a number of challenges and difficulties which is why it is so important to have someone who will listen, walk alongside of, and encourage those who may be at a point where they are struggling in their journey.
![Photo of Angela Holahan, LPMFT](https://photos.psychologytoday.com/a7ab6da1-da36-463c-bb4c-ddc72741c1e5/2/320x400.jpeg)
I am so grateful that you have found my page, and that you are feeling ready to continue or start your healing journey. I believe that there is no right or wrong way to show up in YOUR therapy space, and that therapy starts with where the client is. Whether that is starting therapy for the first time, starting again after years of not being in therapy, or anywhere in between. There is no diagnostic criteria that you have to meet to be in therapy - my goal is to help you live your life with the tools you need to conquer what may come.
I am so grateful that you have found my page, and that you are feeling ready to continue or start your healing journey. I believe that there is no right or wrong way to show up in YOUR therapy space, and that therapy starts with where the client is. Whether that is starting therapy for the first time, starting again after years of not being in therapy, or anywhere in between. There is no diagnostic criteria that you have to meet to be in therapy - my goal is to help you live your life with the tools you need to conquer what may come.
![Photo of Jennifer Wainman-Sauda - The Family Center, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43caaa14-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Family Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Baldwinsville, NY 13027
We want to welcome you to The Family Center! We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family.
We want to welcome you to The Family Center! We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family.
![Photo of Margaret R. Resnick, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5421449a-9daa-49b3-85ec-521f71954748/1/320x400.jpeg)
Margaret R. Resnick
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Baldwinsville, NY 13027 (Online Only)
Not accepting new clients
I am not taking new patients. It is my belief that change is a meaningful and holistic event in the human experience. Through therapeutic alliance and connection, a person can develop skills and competencies that promote higher levels of functioning and wellbeing. It is this partnership that can bring a sense of awareness and give us courage to face challenges and difficulties that we encounter within our daily lives.
I am not taking new patients. It is my belief that change is a meaningful and holistic event in the human experience. Through therapeutic alliance and connection, a person can develop skills and competencies that promote higher levels of functioning and wellbeing. It is this partnership that can bring a sense of awareness and give us courage to face challenges and difficulties that we encounter within our daily lives.
![Photo of Jilleen Gorham - Gorham Mental Health Counseling, PLLC, MS, LMHC, Counselor](https://photos.psychologytoday.com/09256bda-b660-4850-994b-02340bbc23d6/1/320x400.jpeg)
Gorham Mental Health Counseling, PLLC
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Baldwinsville, NY 13027 (Online Only)
The mission of Gorham Mental Health Counseling is to help clients to CONNECT to their whole self and HEAL their whole self. If you are ready to make a shift in your life, and feel truly connected to SELF, then please Contact Me! The approach to gaining access to your system is through compassion, curiosity, and kindness. Internal Family Systems is a model created to understand ourselves from a systems lens, so you can learn why the different parts in you, interact the way they do. If your goals in therapy are about understanding yourself better, in a non judgmental process, IFS may be a great fit for you!
The mission of Gorham Mental Health Counseling is to help clients to CONNECT to their whole self and HEAL their whole self. If you are ready to make a shift in your life, and feel truly connected to SELF, then please Contact Me! The approach to gaining access to your system is through compassion, curiosity, and kindness. Internal Family Systems is a model created to understand ourselves from a systems lens, so you can learn why the different parts in you, interact the way they do. If your goals in therapy are about understanding yourself better, in a non judgmental process, IFS may be a great fit for you!
![Photo of Janet Eileen Petrou, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f848a1b6-086e-4709-84a0-0a5a5c2dd7d6/1/320x400.jpeg)
Janet Eileen Petrou
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Baldwinsville, NY 13027
Working through difficult life experiences can feel overwhelming. I use a compassionate, supportive, non-judgmental approach with evidence based treatment models, including Cognitive Behavioral Therapy, in helping the client to find balance and more life satisfaction. My hope is to create a safe environment for individuals to gain insight and clarity, and start the healing process. I work with clients who experience a variety of issues including depression, anxiety, coping with difficult life transitions, and grief.
Working through difficult life experiences can feel overwhelming. I use a compassionate, supportive, non-judgmental approach with evidence based treatment models, including Cognitive Behavioral Therapy, in helping the client to find balance and more life satisfaction. My hope is to create a safe environment for individuals to gain insight and clarity, and start the healing process. I work with clients who experience a variety of issues including depression, anxiety, coping with difficult life transitions, and grief.
![Photo of Stephanie Cawley, LMHC, Counselor](https://photos.psychologytoday.com/12aa4c17-1de5-487a-bd2f-21ab242ae26f/2/320x400.jpeg)
Our practice is accepting new clients in Fall 2024. My priority is to create a safe, supportive, and affirmative space for you. The process of therapy requires courage, and I honor that in every individual I get to work with. I hope to offer a compassionate, curious, and connected presence as you explore and implement what is needed for your healing. Offering support for those in recovery from eating disorders, in need of support for emotional dysregulation, exploration of over use of alcohol/substances, trauma, & women's wellness.
Our practice is accepting new clients in Fall 2024. My priority is to create a safe, supportive, and affirmative space for you. The process of therapy requires courage, and I honor that in every individual I get to work with. I hope to offer a compassionate, curious, and connected presence as you explore and implement what is needed for your healing. Offering support for those in recovery from eating disorders, in need of support for emotional dysregulation, exploration of over use of alcohol/substances, trauma, & women's wellness.
15 Second Videos
Gorham Mental Health Counseling, PLLC
Janet Eileen Petrou
George J Moore
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![Photo of Cody Bowser, LMHC, CCTP II, Counselor](https://photos.psychologytoday.com/beb8e5b4-c497-43b6-9fe0-7021810860b8/3/320x400.jpeg)
Accepting new clients Sept 2024, and now licensed in VT! Cody offers a safe and comfortable environment for those seeking supportive therapeutic services. Partnering with those struggling in relationship and/or communication, life transitions, addiction, trauma, anxiety, mood disorders, family, & areas of need specific to the LGBTQIA population. Cody provides family counseling for a variety of needs including addiction, grief, & co-occurring disorders. Partnering with you where you are at, engaging with those ages 12+. Utilizing interventions to increase motivation to change, including offering multiple approaches to addiction.
Accepting new clients Sept 2024, and now licensed in VT! Cody offers a safe and comfortable environment for those seeking supportive therapeutic services. Partnering with those struggling in relationship and/or communication, life transitions, addiction, trauma, anxiety, mood disorders, family, & areas of need specific to the LGBTQIA population. Cody provides family counseling for a variety of needs including addiction, grief, & co-occurring disorders. Partnering with you where you are at, engaging with those ages 12+. Utilizing interventions to increase motivation to change, including offering multiple approaches to addiction.
![Photo of Lisa M Clancy-Bruce, LCSW-R, CCPT, CRM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/440bbba8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lisa M Clancy-Bruce
Clinical Social Work/Therapist, LCSW-R, CCPT, CRM
Verified Verified
Baldwinsville, NY 13027
I hope to provide a safe, accepting, trusting and confidential atmosphere for those I work with so they can express themselves completely. Within this environment I would be honored to start a relationship with individuals that brings them to the next level they are striving for. Most emotional instability is caused from past trauma, loss and/or multi-systemic patterns/themes which continue to play out in our lives. I use a Family Systems Approach to psychotherapy combined with other interventions as needed. This approach permits individuals to grow from these experiences/patterns allowing their journey of self discovery to unfold.
I hope to provide a safe, accepting, trusting and confidential atmosphere for those I work with so they can express themselves completely. Within this environment I would be honored to start a relationship with individuals that brings them to the next level they are striving for. Most emotional instability is caused from past trauma, loss and/or multi-systemic patterns/themes which continue to play out in our lives. I use a Family Systems Approach to psychotherapy combined with other interventions as needed. This approach permits individuals to grow from these experiences/patterns allowing their journey of self discovery to unfold.
![Photo of Jennifer Wainman-Sauda, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/3f383f51-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Wainman-Sauda
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Baldwinsville, NY 13027
Welcome to The Family Center. We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders including PDA (Pathological Demand Aviodance). We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family. We currently have 10 skilled licensed therapists on staff.
Welcome to The Family Center. We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders including PDA (Pathological Demand Aviodance). We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family. We currently have 10 skilled licensed therapists on staff.
![Photo of Jody J Ritter, CAGS, LMHC, Counselor](https://photos.psychologytoday.com/484c7467-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jody J Ritter
Counselor, CAGS, LMHC
Verified Verified
2 Endorsed
Baldwinsville, NY 13027 (Online Only)
Life is full of ups and downs. Most People just want to feel better. I'm a licensed mental health counselor with over 20 years of experience working with adults in trauma related fields. My goal is to help you or your loved ones navigate through your problems, live in the present, process feelings and alleviate fear and grief. Together we can explore the best way for you to face what can sometimes feel completely overwhelming finding interventions that will work for you and help create more joy and peace in your life." Get better at feeling and in the process feel better". Telehealth mostly with Limited in office appointments
Life is full of ups and downs. Most People just want to feel better. I'm a licensed mental health counselor with over 20 years of experience working with adults in trauma related fields. My goal is to help you or your loved ones navigate through your problems, live in the present, process feelings and alleviate fear and grief. Together we can explore the best way for you to face what can sometimes feel completely overwhelming finding interventions that will work for you and help create more joy and peace in your life." Get better at feeling and in the process feel better". Telehealth mostly with Limited in office appointments
![Photo of Eileen Donna Loban -The Family Center, MS, LMHC, Counselor](https://photos.psychologytoday.com/3f3840ec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Eileen Donna Loban -The Family Center
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Baldwinsville, NY 13027
My belief in the process of therapy is working to truly understand who you are, and allowing your genuine self to thrive. As your therapist, together, we could work through the fears and doubts, the anxieties and feeling trapped in your own mind, the feelings of hopelessness, the anger from knowing you are holding yourself back, or any struggles that you may be living with.
My belief in the process of therapy is working to truly understand who you are, and allowing your genuine self to thrive. As your therapist, together, we could work through the fears and doubts, the anxieties and feeling trapped in your own mind, the feelings of hopelessness, the anger from knowing you are holding yourself back, or any struggles that you may be living with.
![Photo of Angela Cole, MA, LMHC, Counselor](https://photos.psychologytoday.com/1e85c56f-0252-48a4-9182-79b078dc58bf/1/320x400.jpeg)
I enjoy working with people of all ages. My passion is with children and teens. I believe people want to be heard and understood; sometimes life doesn't allow that. I love offering the space for people to feel comfortable and safe while working on themselves and entrusting me with their thoughts and feelings. Therapy can be a hard scary first step to finding yourself and I hope to help you along that journey. As your therapist, together, we can create a therapeutic process that fits just for you.
I enjoy working with people of all ages. My passion is with children and teens. I believe people want to be heard and understood; sometimes life doesn't allow that. I love offering the space for people to feel comfortable and safe while working on themselves and entrusting me with their thoughts and feelings. Therapy can be a hard scary first step to finding yourself and I hope to help you along that journey. As your therapist, together, we can create a therapeutic process that fits just for you.
![Photo of Stephanie Guglielmi, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/6eb3f04f-5fa1-4916-9832-23419e2ee564/3/320x400.jpeg)
Stephanie Guglielmi
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Baldwinsville, NY 13027
Hi there! I am excited to begin working with you and/or your family! I like my counseling space to be warm, safe and inviting as we explore the reasons you have began on this self reflective journey. I am confident in working with a variety of concerns including depression, anxiety, family dynamics, school behavioral concerns, ADHD, and a specialty area of women and addiction. I incorporate a variety of techniques including play therapy for our littlest of friends. Additional areas of practice include treating eating disorders, healing from domestic violence, coping with work place stress, and support for processing trauma.
Hi there! I am excited to begin working with you and/or your family! I like my counseling space to be warm, safe and inviting as we explore the reasons you have began on this self reflective journey. I am confident in working with a variety of concerns including depression, anxiety, family dynamics, school behavioral concerns, ADHD, and a specialty area of women and addiction. I incorporate a variety of techniques including play therapy for our littlest of friends. Additional areas of practice include treating eating disorders, healing from domestic violence, coping with work place stress, and support for processing trauma.
![Photo of Deanne Christopher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21192b2d-ef0b-4087-a327-2cb338192232/1/320x400.jpeg)
Deanne Christopher
Clinical Social Work/Therapist, LCSW
Verified Verified
Baldwinsville, NY 13027 (Online Only)
If tacos can fall apart and still be amazing, so can you! I am so glad you've found my page. I am a licensed clinical social worker in Syracuse, NY. I believe that everyone could benefit from therapy at some point in their lives. It's common to think that you only need therapy when your life is in shambles. That's not so, the best time to seek support is when you're in a place be ready to discover that your goals are achievable through time and implementation of skills learned through therapy sessions.
If tacos can fall apart and still be amazing, so can you! I am so glad you've found my page. I am a licensed clinical social worker in Syracuse, NY. I believe that everyone could benefit from therapy at some point in their lives. It's common to think that you only need therapy when your life is in shambles. That's not so, the best time to seek support is when you're in a place be ready to discover that your goals are achievable through time and implementation of skills learned through therapy sessions.
![Photo of Aericka Pawlikowski, MS, LMHC, CCPT, Counselor](https://photos.psychologytoday.com/800b41e0-496f-42f1-b47b-775fc5a822be/1/320x400.jpeg)
Hello! Haven for Healing CS is operated by Aericka Pawlikowski, LMHC, CCPT. I strive to provide a safe space for clients to process experiences, gain new skills and feel supported on a journey towards empowerment and self-discovery. I believe every individual has the capacity for change and growth, while recognizing their intrinsic worth. I hope to assist clients in navigating anxiety, depression, grief/loss, trauma, and identity development concerns. I am currently being trained in Dynamic Deconstructive Psychotherapy; originally created to help adults with borderline personality disorder, it can aid with other serious conditions.
Hello! Haven for Healing CS is operated by Aericka Pawlikowski, LMHC, CCPT. I strive to provide a safe space for clients to process experiences, gain new skills and feel supported on a journey towards empowerment and self-discovery. I believe every individual has the capacity for change and growth, while recognizing their intrinsic worth. I hope to assist clients in navigating anxiety, depression, grief/loss, trauma, and identity development concerns. I am currently being trained in Dynamic Deconstructive Psychotherapy; originally created to help adults with borderline personality disorder, it can aid with other serious conditions.
See more therapy options for Baldwinsville
Nearby Searches for Baldwinsville
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- Marcellus
- Mattydale
- North Syracuse
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- Weedsport
How does your Therapist compare?
Number of Therapists in Baldwinsville, NY
70+
Average cost per session
$150
Therapists in Baldwinsville, NY who prioritize treating:
94% | Anxiety |
86% | Depression |
78% | Relationship Issues |
73% | Coping Skills |
70% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
60% | Aetna |
57% | UnitedHealthcare UHC | UBH |
50% | Cigna and Evernorth |
How Therapists in Baldwinsville, NY see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Baldwinsville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.