In Person Therapists in Baldwin, NY

I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.

“What’s the problem?” rather than “Who’s the problem?” or “Who’s at fault?” is the focus of the therapy process I use with children, teens, adults, couples, and families. It is not always easy to accept that what you’re doing to improve things for yourself and/or for others is not working, which in turn can often make it difficult to seek help. If you’re ready to work at trying a different approach to improving the quality of life for yourself and others, then you have already begun to increase the chances of positive changes and improvement in the problems and issues you struggle with.

With over 15 years of counseling experience, I understand how difficult it may be to take that first step to enter therapy. I believe that people are capable of making life changes, sometimes needing support and guidance. Oftentimes, natural supports surround us, we are just unaware of how to tap into them.

Making the decision to seek therapy can be challenging, but ultimately, the choice to do so represents courage, resiliency and a desire to create a more fulfilling life. I strive to provide a safe, welcoming and nurturing environment which is cultivated through a judgment-free zone.

The ideal client is the client who knows (s)he has a problem, and wants to be totally honest and find a resolution to his/her issues as soon as possible. Clients find that I am very laid back and relaxed. There is no pressure for anyone to do or say anything that will be upsetting. I share personal information about myself during sessions, as long as it is relevant and will help my client. I am comfortable and confident with a wide range of clients, but I particularly enjoy working with depressed/anxious individuals, and couples.

Are you are seeking extra support or guidance, through a challenging situation? Are you interested in self-growth? If so, I look forward to working with you! My practice is geared towards individuals, seeking to work on issues such as self-esteem, confidence, relationships & finding a suitable work/family & life balance. As a solution-focused Psychotherapist, I shall work with you to set personal goals and help uncover your true potential and strengths in a supportive & non-judgmental manner. Offering individual, group & couples counseling services as well as professional Life & Relationship Coaching. Accepting New Clients!

Are you experiencing anxiety, depression, grief, illness, loneliness, self-loathing, or problems regarding a relationship or change in your life? In the safe and comfortable environment of my Baldwin office, we can understand what is happening for you, and develop effective mechanisms for your overcoming these difficulties. I believe deeply in the process of psychotherapy and have seen positive changes in people of all ages whom I have worked with . While the idea of psychotherapy may seem daunting at the outset, I am committed to making the experience worthwhile and meaningful for you.

I appreciate you for beginning your healing journey. Life may not always be the way you envision it to be and that is okay—I am here to listen. Are you feeling worried all the time or not feeling good enough? Together we will explore what you are feeling and create a plan to help you reach your full potential. I will validate your feelings in an empathetic way and help you assess how you are feeling as whole. I strive to provide a comforting place for you to share whatever is on your mind. It is essential to not focus on the negatives but to recognize the positives in your life--- that’s what makes you unique.

I welcome adults and children who would like to feel the thrill of overcoming challenges and discover happiness is not potential, but reality. My patients learn to recognize his/her emotional obstacles and how symptoms manifest, to foster control over anxiety and depression plaguing him/her in any aspect of his/her life. We utilize treatments including psychodynamic, emotionally focused, and cognitive behavioral therapy to determine impact of childhood experiences. My unique tools stimulate ability to verbalize personal experiences and learn ways to reinvent dynamic with others. Woman's Group and Young Adult Group ongoing.

Taking this step in pursuing therapy to honor yourself and your journey of personal growth is to be commended! You are the expert of your own lived experience and together we will create a personalized and transformative plan to place you on the path toward increased self-awareness, self-compassion, and change. Using trauma-informed therapy, I specialize in providing individual/group counseling to survivors of Gender-Based Violence. In addition I have experience working with at-risk adolescent and the LGBTQ population. As a first-generation immigrant and a woman of color, I am particularly interested in empowering all individuals.

I have over 25 years of experience providing individual, couple, family and group therapy. I have extensive training in helping individuals gain insight and manage feelings of depression , anxiety, low self esteem, relationship and addiction issues. I provide a comfortable environment with an interactive approach . After an initial assessment to determine if working together will be helpful , we will come up with individualized goals to work toward meeting the desired outcome . I am currently offering in person and virtual sessions.

I'm a fully licensed professional who, during a successful career directing programs on Long Island and Queens has moved completely into private practice. I continue to update my knowledge. I am compassionate, honest and want to provide you with the tools necessary to overcome any issue, whether from your family of origin, current relationships or work/school related. I offer guidance and healing, teaching you skills necessary to meet the challenges we face in life, from anxiety, depression, alcohol/substance abuse or religious/spiritual conflicts. I treat the whole person (not just the symptoms) and provide practical problem solving and coping methods .

As someone who has counseled people for over thirty years, I have experience helping people with many different and difficult types of life issues. In addition to working with individuals, I am also comfortable working with both couples and families. I can also do local home visits for people who are not able or comfortable going to an office or clinic. Please refer to my treatment specialties and orientation located elsewhere in my profile. Please also feel free to call me for a free thirty minute phone consultation, during which I will tell you whether I believe I can help you. My office is located in south Freeport.

I am a NYS licensed Mental Health Counselor. I specialize in treating clients with borderline personality disorder, depression and anxiety disorders. My research interests focus on adolescents exhibiting cutting behavior as well as mindfulness meditation. I have presented at local and state conferences and have conducted several clinical trainings related to anxiety, autism, and developmental disabilities at surrounding regional agencies.

I specialize in Individual, family and couple counseling. Depression, anxiety, relationship issues, codependency issues, addiction, PTSD issues treated. Sexual identity issues/gay/lesbian issues treated. Spanish speaking. Wheelchair accessible

I believe that what drives people to seek therapy is pain--but pain can take many forms: anxiety, fear, anger, depression. Our work together is to be curious in a way that feels safe and then to develop coping skills in order to enhance functioning and move forward.

Unfortunately, I am no longer taking clients at this time. I am currently booked out. I do appreciate you viewing my page and plan to resume once my schedule becomes free. Counseling Services offered caters to individuals and families experiencing difficulties within their lives. All Individual's will gain a well spent experience utilizing wholistic approaches. Counseling includes but is not limited to the following: Depression, Anxiety, Trauma-Related Disorders, Bullying, Mother-Daughter Relationships, School Struggles, PBIS System, Anger Management, Couple's Therapy and Family Therapy I

CHANGE YOUR LIFE FOR THE BETTER! Do you need a safe place to talk over problems, reduce stress, heal emotional wounds from past traumas and alleviate anxiety and depressions? We will work together, using and developing your strengths, to overcome life's obstacles. I provide honest feedback, support and new skills to resolve your problems. You will feel better able to cope with your struggles and learn constructive ways to take care of yourself. My goal is to assist you on your journey toward healing and growth, so that you can eventually progress on your own.

I believe that therapy is an individualized experience, requiring the best compatibility of personality and treatment approach to match a clients needs. Clients that are most pleased with my treatment approach are the one's ready to make changes in their life and be honest with themselves. They tend to be individuals and families experiencing difficulty adjusting to a specific change, people in recovery from drugs and alcohol, and people with generalized forms of Anxiety and Depression, and post traumatic stress disorder. Telehealth is now offered for all self pay clients, and those who’s insurance reimburses for the service.