Experiential Therapy in Babylon, NY

Photo of Kelly Eisner, LCPC, LMHC, CDWF, Counselor
Kelly Eisner
Counselor, LCPC, LMHC, CDWF
Verified Verified
3 Endorsed
Babylon, NY 11704
Waitlist for new clients
I specialize in the treatment of complex trauma, anxiety, and issues of self worth. If you desire more nervous system regulation, confidence in your connections with others, and ability to access joy and peace, we may work well together. My clients often describe working hard to make others happy, frequent anxiety and worrying that they're not enough or not doing enough. If you get lost in thoughts of comparison and are often searching for answers outside of yourself, my way of working will offer you tools to develop more self love, inner peace and a trust in your inner wisdom.
I specialize in the treatment of complex trauma, anxiety, and issues of self worth. If you desire more nervous system regulation, confidence in your connections with others, and ability to access joy and peace, we may work well together. My clients often describe working hard to make others happy, frequent anxiety and worrying that they're not enough or not doing enough. If you get lost in thoughts of comparison and are often searching for answers outside of yourself, my way of working will offer you tools to develop more self love, inner peace and a trust in your inner wisdom.
(630) 593-7893 View (630) 593-7893
Photo of Nicole Gernhardt, MA, LMHC, Counselor
Nicole Gernhardt
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Babylon, NY 11702  (Online Only)
Life is complicated. Sometimes, in our ever-changing world, we may find that we would benefit from support in navigating and improving upon various dimensions of ourselves and our day-to-day life that can impact our functioning. I offer professional support in a warm, safe environment to assist you in garnering insight into your feelings, exploring your strengths, working towards goals, and finding needed answers.
Life is complicated. Sometimes, in our ever-changing world, we may find that we would benefit from support in navigating and improving upon various dimensions of ourselves and our day-to-day life that can impact our functioning. I offer professional support in a warm, safe environment to assist you in garnering insight into your feelings, exploring your strengths, working towards goals, and finding needed answers.
(631) 250-8470 View (631) 250-8470
Photo of Deborah Green, LCAT , CASAC, Art Therapist
Deborah Green
Art Therapist, LCAT , CASAC
Verified Verified
Babylon, NY 11702
Working with me, you can expect relatable, down-to-earth conversations that lead to real change. You may even find relief after our first session. We will work together to help you improve your self esteem, and make healthy choices. We will identify your strengths and learn how to use them to help you handle whatever the world throws your way. We will also use a variety of holistic interventions like meditation, mindfulness and creative arts therapies to help you gain insight and find perspective. You have choices. My goal is to help you find peace of mind. For your convenience I am now accepting Clients on Saturdays and Sundays.
Working with me, you can expect relatable, down-to-earth conversations that lead to real change. You may even find relief after our first session. We will work together to help you improve your self esteem, and make healthy choices. We will identify your strengths and learn how to use them to help you handle whatever the world throws your way. We will also use a variety of holistic interventions like meditation, mindfulness and creative arts therapies to help you gain insight and find perspective. You have choices. My goal is to help you find peace of mind. For your convenience I am now accepting Clients on Saturdays and Sundays.
(631) 518-2372 View (631) 518-2372
Photo of Janet Duffy, MEd, LMHC, LPC, Counselor
Janet Duffy
Counselor, MEd, LMHC, LPC
Verified Verified
Babylon, NY 11704
My therapeutic orientation is integrative and strongly grounded in psychodynamic, relational, and cognitive behavioral therapy. Individuals to who feel I am a good fit for them are typically seeking deep + meaningful change. Many people I work with begin therapy to address symptoms of anxiety, depression, or to work through relationship issues (including narcissistic abuse, trauma related to intimate partner betrayal, and/or struggles with emotionally immature friends/family members). Patient care is my priority. Working together, you can expect treatment to be transformative + invaluable.
My therapeutic orientation is integrative and strongly grounded in psychodynamic, relational, and cognitive behavioral therapy. Individuals to who feel I am a good fit for them are typically seeking deep + meaningful change. Many people I work with begin therapy to address symptoms of anxiety, depression, or to work through relationship issues (including narcissistic abuse, trauma related to intimate partner betrayal, and/or struggles with emotionally immature friends/family members). Patient care is my priority. Working together, you can expect treatment to be transformative + invaluable.
(631) 597-8989 View (631) 597-8989

More Therapists Nearby

Photo of Niva L. Correa, MS, LMHC, Counselor
Niva L. Correa
Counselor, MS, LMHC
Verified Verified
Brentwood, NY 11717  (Online Only)
"We make a living by what we get, but we make a life by what we give." ~Winston Churchill
"We make a living by what we get, but we make a life by what we give." ~Winston Churchill
(516) 980-3039 View (516) 980-3039
Photo of Julia Massay-Donato, LMFT, Marriage & Family Therapist
Julia Massay-Donato
Marriage & Family Therapist, LMFT
Verified Verified
Islip, NY 11751
Hello! I am a Licensed Marriage and Family therapist and have been practicing for over 7 years working with individuals, couples, families, and minors. I specialize in issues including anxiety, life transitions, relationship issues, self esteem, trauma, women’s issues, and family issues. I primarily employ attachment based theory and cognitive behavioral therapy (CBT). I feel strongly that all individuals deserve to feel and experience their best selves, no matter what has happened in their lives. We have one life, and I want everyone to feel that they can make the most of it.
Hello! I am a Licensed Marriage and Family therapist and have been practicing for over 7 years working with individuals, couples, families, and minors. I specialize in issues including anxiety, life transitions, relationship issues, self esteem, trauma, women’s issues, and family issues. I primarily employ attachment based theory and cognitive behavioral therapy (CBT). I feel strongly that all individuals deserve to feel and experience their best selves, no matter what has happened in their lives. We have one life, and I want everyone to feel that they can make the most of it.
(518) 516-5357 View (518) 516-5357
Photo of Mor Keshet Psychotherapist, MPS, LCAT, Art Therapist
Mor Keshet Psychotherapist
Art Therapist, MPS, LCAT
Verified Verified
Dix Hills, NY 11746
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
(631) 759-8278 View (631) 759-8278
Photo of Myra Weinstein, LMSW, Clinical Social Work/Therapist
Myra Weinstein
Clinical Social Work/Therapist, LMSW
Verified Verified
Islip, NY 11751
Our sessions are a safe place to unleash your anxiety, stress, or depression. I connect with my clients easily and take an active role in moving you forward in life-changing ways. Talking with an experienced, caring, and non-judgmental listener helps my clients heal, change and make a difference in their lives. Individuals and couples uncover strategies to recognize and change self-defeating thoughts and behaviors that result in negative outcomes in themselves and their relationships.
Our sessions are a safe place to unleash your anxiety, stress, or depression. I connect with my clients easily and take an active role in moving you forward in life-changing ways. Talking with an experienced, caring, and non-judgmental listener helps my clients heal, change and make a difference in their lives. Individuals and couples uncover strategies to recognize and change self-defeating thoughts and behaviors that result in negative outcomes in themselves and their relationships.
(631) 973-4555 View (631) 973-4555
Photo of James D'Aconti, LCSW, QMBSRT, Clinical Social Work/Therapist
James D'Aconti
Clinical Social Work/Therapist, LCSW, QMBSRT
Verified Verified
8 Endorsed
Massapequa, NY 11758
You have the capacity to change the way you live your life. You can learn to live in a more liberated way. You can learn to navigate difficult emotions such as anxiety or depression. You can learn to build more meaningful relationships or communicate more effectively. You can experience more acceptance and gratitude. I believe we can change and grow every day if we are open to it. My hope is that I can help you learn to live in a new way, if that is your goal. Maybe your goal is to reduce depression, stress or anxiety. Maybe your goal is to create more meaningful relationships, be more confident or be happy. Your goal is my goal.
You have the capacity to change the way you live your life. You can learn to live in a more liberated way. You can learn to navigate difficult emotions such as anxiety or depression. You can learn to build more meaningful relationships or communicate more effectively. You can experience more acceptance and gratitude. I believe we can change and grow every day if we are open to it. My hope is that I can help you learn to live in a new way, if that is your goal. Maybe your goal is to reduce depression, stress or anxiety. Maybe your goal is to create more meaningful relationships, be more confident or be happy. Your goal is my goal.
(516) 261-6357 View (516) 261-6357
Photo of Elsy Martinez, LMHC, Counselor
Elsy Martinez
Counselor, LMHC
Verified Verified
2 Endorsed
Bay Shore, NY 11706
I am a Licensed Mental Health Counselor with experience working with children, adolescents and adults. I have been in the field of mental health for over 10 years and provide ongoing individual, couples and family counseling.
I am a Licensed Mental Health Counselor with experience working with children, adolescents and adults. I have been in the field of mental health for over 10 years and provide ongoing individual, couples and family counseling.
(631) 212-0339 View (631) 212-0339
Photo of Stacy Pellettieri - Long Island Counseling, LCSW-R, Clinical Social Work/Therapist
Long Island Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Melville, NY 11747
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
(631) 250-2805 View (631) 250-2805
Photo of Randi Zimmerman - Randi Zimmerman @ Randi Z. Therapy Consulting , LCSW-R, CEDS-S, Clinical Social Work/Therapist
Randi Zimmerman @ Randi Z. Therapy Consulting
Clinical Social Work/Therapist, LCSW-R, CEDS-S
Verified Verified
1 Endorsed
Melville, NY 11747
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
(516) 986-4345 View (516) 986-4345
Photo of Karen Rich, LCSW, Clinical Social Work/Therapist
Karen Rich
Clinical Social Work/Therapist, LCSW
Verified Verified
West Babylon, NY 11704
I am Karen Rich, a licensed clinical social worker with special expertise in trauma, codependency, and relational struggles. I use primarily interpersonal and psychodynamic approaches, with some experiential methods as well. I work a lot with people who are struggling with relationship issues, including ones between parent and child. Typical issues are co-dependency, narcissistic partners, infidelity, jealousy, loss, and the influence of childhood trauma on current relationships.
I am Karen Rich, a licensed clinical social worker with special expertise in trauma, codependency, and relational struggles. I use primarily interpersonal and psychodynamic approaches, with some experiential methods as well. I work a lot with people who are struggling with relationship issues, including ones between parent and child. Typical issues are co-dependency, narcissistic partners, infidelity, jealousy, loss, and the influence of childhood trauma on current relationships.
(914) 875-1850 View (914) 875-1850
Photo of Denise DeMattia, MS, LMHC, Counselor
Denise DeMattia
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Deer Park, NY 11729  (Online Only)
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
(631) 212-0776 View (631) 212-0776
Photo of Dorine D'Angelo - Dorine D'Angelo, LCSW dba Enlightened Insights, LCSW, Clinical Social Work/Therapist
Dorine D'Angelo, LCSW dba Enlightened Insights
Clinical Social Work/Therapist, LCSW
Verified Verified
West Islip, NY 11795
Everyone has a right to be heard. I am here to listen to you. Together we can formulate a plan to guide you to the life you were meant to live. Sessions are available at my private office, your office, home, and/or an agreed upon location where you feel most comfortable. Telephone sessions are also available. I will provide a non-judgmental, safe, compassionate time together and you provide the willingness to become truly peaceful and happy. Various modalities are incorporated to provide you with the best solution for you.
Everyone has a right to be heard. I am here to listen to you. Together we can formulate a plan to guide you to the life you were meant to live. Sessions are available at my private office, your office, home, and/or an agreed upon location where you feel most comfortable. Telephone sessions are also available. I will provide a non-judgmental, safe, compassionate time together and you provide the willingness to become truly peaceful and happy. Various modalities are incorporated to provide you with the best solution for you.
(631) 295-4054 View (631) 295-4054
Photo of Laura Asner, LCSW-R, ACSW, Clinical Social Work/Therapist
Laura Asner
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified Verified
1 Endorsed
Bay Shore, NY 11706
Leader in Teletherapy. Feeling Overwhelmed? Looking for someone who can truly understand you? When you meet the right therapist you will know in the first minute. Your concerns are my priority. Call me to discuss your thoughts and feelings without any obligation. I am here for you and with a number of well qualified associates, you will be able to schedule a session asap.
Leader in Teletherapy. Feeling Overwhelmed? Looking for someone who can truly understand you? When you meet the right therapist you will know in the first minute. Your concerns are my priority. Call me to discuss your thoughts and feelings without any obligation. I am here for you and with a number of well qualified associates, you will be able to schedule a session asap.
(631) 651-1596 View (631) 651-1596
Photo of Cody Pickrodt, LMHC
Cody Pickrodt
Mental Health Counselor, LMHC
Verified Verified
West Islip, NY 11795  (Online Only)
My approach is person centered and psychodynamic. I use evidence-based therapeutic practices with a foundation in existential therapy. Together, we can uncover the "why," so you may live with any "how."
My approach is person centered and psychodynamic. I use evidence-based therapeutic practices with a foundation in existential therapy. Together, we can uncover the "why," so you may live with any "how."
(631) 203-0397 View (631) 203-0397
Photo of Stephanie Van Schaick - State of Balance Mental Health Counseling Svcs, LMHC, C-DBT, CIMHP, Counselor
State of Balance Mental Health Counseling Svcs
Counselor, LMHC, C-DBT, CIMHP
Verified Verified
1 Endorsed
Patchogue, NY 11772  (Online Only)
Do you feel that you think about food more than the average person? Do you think that your body holds you back from doing the things that you want to do? Do you try to control food to feel "good" or maybe you feel like you have no control over food whatsoever and use it to cope? If any of these resonate with you, you probably have tried many ways to feel better and have been left feeling hopeless. Or maybe you feel you're imagining that you are struggling at altogether. If any of this sounds like you, you may be struggling with an eating disorder or with your body image. There is help available to you and there is hope for recovery!
Do you feel that you think about food more than the average person? Do you think that your body holds you back from doing the things that you want to do? Do you try to control food to feel "good" or maybe you feel like you have no control over food whatsoever and use it to cope? If any of these resonate with you, you probably have tried many ways to feel better and have been left feeling hopeless. Or maybe you feel you're imagining that you are struggling at altogether. If any of this sounds like you, you may be struggling with an eating disorder or with your body image. There is help available to you and there is hope for recovery!
(631) 405-4351 View (631) 405-4351
Photo of David Lesser - Envision Beyond Counseling, LCSW, Clinical Social Work/Therapist
David Lesser - Envision Beyond Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747
Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms.
Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms.
(631) 402-9978 View (631) 402-9978
Photo of Imani A Tutt, LMFT, Marriage & Family Therapist
Imani A Tutt
Marriage & Family Therapist, LMFT
Verified Verified
Copiague, NY 11726  (Online Only)
Healing takes place when we make a choice to move forward. You deserve to live a life that brings you peace, abundance and joy! I believe one of the bravest things you can do is begin to understand your own story. Many people believe therapy is an intimidating experience filled with fear and uncertainty. I strive to create an open and safe space for you to feel comfortable at your own pace. I want to help you achieve your goals and adjust to life changes, while enjoying the therapeutic process, collaborating together and building an alliance
Healing takes place when we make a choice to move forward. You deserve to live a life that brings you peace, abundance and joy! I believe one of the bravest things you can do is begin to understand your own story. Many people believe therapy is an intimidating experience filled with fear and uncertainty. I strive to create an open and safe space for you to feel comfortable at your own pace. I want to help you achieve your goals and adjust to life changes, while enjoying the therapeutic process, collaborating together and building an alliance
(646) 933-8925 View (646) 933-8925
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.