Adults Therapists in Auburn, NY

Are you noticing that your life is hard to deal with? Whether you are experiencing anxiety, trauma responses, depression, life transitions or chronic illness, my goal is to help you through what is leaving you unhappy, tired and unable to manage daily stress.

As a licensed clinical social worker, I provide evidence-based psychotherapies for individuals struggling with depression, anxiety, relationship issues, parenting problems, trauma, stress, and OCD. I have experience working with children as well as adults and families. I provide a combination of various treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy Skills. Based on your presenting concerns, we will establish a treatment plan that is tailored to your specific needs. I am currently licensed to practice in New York and Massachusetts.

Having worked as a therapist for over 15 years, I have, I believe, developed competence in helping individual adults, families, couples and children (10 - 18yo) around needs such as communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders. I strive to adopt an approach that is conversational, comfortable and non - judgemental. Clients have consistently reported feeling at ease and free to "be themselves". I employ a variety of interventions and approaches including Cognitive Behavioral (what we think determines what we feel and do), brief, family systems, structural and any and all others to assist most effectively.

I am excited to bring my 20 plus years of experience as a Licensed Mental Health Counselor into private practice. I have extensive experience working with children and adolescents in a variety of environments. I have worked in community based, school, and clinic settings, providing services to children with a mental health diagnosis, and their families. In addition, I have been trained in positive parenting practices as well as Crisis Intervention techniques. Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.

Jami is a licensed mental health counselor. She provides a warm and empathic space to aid clients in their process of healing and growth. Jami uses evidence based practices to support clients in strengthening their coping skills, processing difficult emotions and past traumas, challenging unhealthy and unrealistic beliefs about one-self, and to identify and replace unhealthy behaviors. Jami works with children, adolescents and adults.

Hi, I'm Sydney! I'm a therapist who has been practicing clinically since 2019, specializing in individual therapy with adolescents, teens, and adults of all ages. Whether you are processing life changes and transitions, navigating relationships, managing overwhelming feelings, or handling day-to-day stressors, seeking therapy can be a vulnerable experience and I'm dedicated to creating a comfortable and affirming space.

Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.

I am set up for telepsych meetings. I am an experienced therapist who works with adults. I have a specialty in family and interpersonal relation problems. Persistent negative experiences can cascade anyone into emotional difficulty that feels overwhelming. My style listens to your personal experiences, helps you find ways create new experiences and communicate effectively where needed. Feeling supported, heard and validated are profoundly empowering and if not present in your current relationships is extremely emotionally painful and destructive. Goals:Courage to define your own integrity, recreate yourself and overcome.

**At this time I am unable to take on new clients, please check back as this is frequently changing.**** I am a Licensed Clinical Social Worker, received my Master's in Social Work from Syracuse University in 2007, and have been in practice since. I have multiple years of experience working with individuals, children, adolescents, families and adults through the use a various therapeutic modalities and in various settings. Therapy is a unique, individual experience, and I work to focus on the client's needs. I further my education to increase my knowledge and therapeutic skills, as well as better assist my clients.

*Now accepting clients for video/phone sessions*. Do you want to take your life back and live the life you were meant to live? I believe that each individual has within them the power to change and achieve their full potential within the context of a nurturing, therapeutic relationship. Establishing a trusting relationship with unconditional positive regard as the foundation allows optimum change and growth to occur. I provide counseling to children, teenagers and adults in a warm, authentic way. In addition, I am available to see couples and have extensive experience providing marriage counseling.

Things happen to us everyday which impact and change who we are and how we live in this world. My role as a therapist is to support others in identifying their purpose. The passion for guiding others in identifying positive choices and making healthy changes is my purpose. Whether you are going through life transitions, feel depressed, or anxious, therapy can help facilitate positive change and improve your overall quality of life.

I am a Licensed Clinical Social Worker with 23 years of experience working with adults, adolescents, children, and families in various mental health and educational settings. I work with individuals to help them work toward personal and mental health goals using a variety of therapeutic strategies and strive to find the most effective ones for each client. My experience includes working with clients who are struggling with depression, anxiety, stress, self-esteem issues, trauma, loss, life changes, and problems in relationships.

I was first drawn to social work when I worked in a facility that housed teens. I enjoyed the relationships I made and the support I was able to provide. I realized my strength was simply just listening and making them feel heard. This experience eventually lead me to receiving my Masters in Social Work and becoming a clinical therapist. My goal has always been to help my clients understand that they can overcome any obstacle by using the daily skills I provide to change their outlook. With a little patience and time, we will work on changing thoughts and behaviors, so depression and anxiety are less likely to occur.

Is your relationship struggling? Are you feeling defeated? Is it impacting your home life? I am here to offer you and your partner a safe space to work through your issues and build a stronger relationship together. Life brings difficulties to each of us and sometimes we need another person to help us through the difficulties. Together we can work towards building a stronger future.

Step Ahead is a small strength-based group practice set up in a home like atmosphere. We work with all ages and include couples and family therapy. Our therapist are experienced in many evidenced-based practices including CBT, DBT, Motivational Interviewing as well as Trauma based therapy. However, we believe our most valuable asset is to make others feel comfortable,safe, and welcome.

I am solution-focused therapist within my sessions and believe in working side by side with my client in making progress. My goal as a therapist is to make my client feel safe, confident and comfortable working through issues. I have a large amount of experience working with anxiety, panic, OCD, depression, bi-polar, marital issues, post-partum depression, grief/loss, and codependency

Trauma, chronic stress and adversity can impact every aspect of overall wellbeing leaving you feeling overwhelmed, isolated and out of control of your thoughts and emotions. Healthy connections with safe and consistent people combined with a sense of self awareness and deepened understanding of our body and mind's reaction to events or circumstance can alleviate so many of these symptoms. When we can listen to our body's reaction and soothe the underlying need then we are able to have control over our reactions and regulate our emotions.

When I think of therapy, I see it as a chance to study one's life and patterns non-judgmentally, with the opportunity to modify things that do not help to live a life satisfactorily. It is a self-educational experience where all thoughts and feelings and the obstacles which interfere with living are cooperatively addressed. Progressive talking takes place to work through anxiety, depression, relationships, workplace stress and parenting, as well as the whole scope of emotional challenges, mild to serious. It is a form of maturation occurring at a pace amenable to the individual. Please call for more information.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma and abuse, & coping with grief and loss. I believe that you are in control of your story and that you have many strengths that will help you in overcoming your challenges. We can work together through cognitive behavioral therapy with an eclectic approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!