Photo of Brian Ledere Psychotherapist Phd Edd Phd2, PhD, EdD, PhD2, MA1 MA2, MA3 MA4, Registered Psychotherapist
Brian Ledere Psychotherapist Phd Edd Phd2
Registered Psychotherapist, PhD, EdD, PhD2, MA1 MA2, MA3 MA4
Verified Verified
Astoria, NY 11105
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
(646) 897-6012 View (646) 897-6012

More Therapists Nearby

Photo of Augusta B Ngeri-Soluade, LCSW-R, Clinical Social Work/Therapist
Augusta B Ngeri-Soluade
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Elmhurst, NY 11373
Hello! I am a New York State licensed Psychotherapist with over 21 years of experience. I utilize cognitive behavioral therapy (CBT) to identify and reshape negative thoughts and unproductive behaviors or issues in a client's daily life. Many of my clients find it helpful to set goals together and break problems into small, manageable steps. I work in collaboration with my clients to achieve short term and long term goals.
Hello! I am a New York State licensed Psychotherapist with over 21 years of experience. I utilize cognitive behavioral therapy (CBT) to identify and reshape negative thoughts and unproductive behaviors or issues in a client's daily life. Many of my clients find it helpful to set goals together and break problems into small, manageable steps. I work in collaboration with my clients to achieve short term and long term goals.
(914) 935-7367 View (914) 935-7367
Photo of Angela Risius, MSW, LMSW, BS, BA
Angela Risius
Licensed Master Social Worker, MSW, LMSW, BS, BA
Verified Verified
3 Endorsed
Long Island City, NY 11101  (Online Only)
Are you unconventional in ways that make finding a therapeutic fit hard? Need tailored sessions? Hi, I'm Locke! Whether you want to use sessions as executive function coaching, silent brainspotting, or cathartic chats, I'll aim to make it possible. Rationality-valuing, polyamorous, & LGBTQ+ neurodivergents with complex trauma report the most relief working with me, but my trauma treatment through individual and couple's counseling can benefit all. Survivors, especially those who don't wish to talk about their trauma, are as accommodated as those who do. Welcome, creatives, philosophers, and insomniacs needing flexibility!
Are you unconventional in ways that make finding a therapeutic fit hard? Need tailored sessions? Hi, I'm Locke! Whether you want to use sessions as executive function coaching, silent brainspotting, or cathartic chats, I'll aim to make it possible. Rationality-valuing, polyamorous, & LGBTQ+ neurodivergents with complex trauma report the most relief working with me, but my trauma treatment through individual and couple's counseling can benefit all. Survivors, especially those who don't wish to talk about their trauma, are as accommodated as those who do. Welcome, creatives, philosophers, and insomniacs needing flexibility!
(718) 550-3681 View (718) 550-3681
Photo of Howard S Cohn, BA-, MS
Howard S Cohn
BA-, MS
Verified Verified
New York, NY 10005
As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."
As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."
(646) 907-6309 View (646) 907-6309
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), MD, PhD, LCSW, PDOC, Clinical Social Work/Therapist
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
Verified Verified
New York, NY 10011
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(917) 789-1484 View (917) 789-1484
Photo of Nina Garland - Footprints to Feel Better, Licensed Professional Counselor
Footprints to Feel Better
Licensed Professional Counselor
Verified Verified
Riverdale, NY 10463
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Dennis Cochran, LCSW, CASAC, Clinical Social Work/Therapist
Dennis Cochran
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
New York, NY 10011
Most people enter into therapy to gain a better understanding of themselves with the hope of living a better life. This has become a major goal for many due to the aftermath of the pandemic. Are there issues in your life that are causing roadblocks or obstacles that you can’t seem to get past? Are you dealing with battles related to trauma, alcohol and addiction, sexual identity, depression, anxiety, or shame that are setting you off balance? One may have the desire, motivation, and willingness to move forward in their lives, but may need some direction and skills that will help navigate them through these complex experiences.
Most people enter into therapy to gain a better understanding of themselves with the hope of living a better life. This has become a major goal for many due to the aftermath of the pandemic. Are there issues in your life that are causing roadblocks or obstacles that you can’t seem to get past? Are you dealing with battles related to trauma, alcohol and addiction, sexual identity, depression, anxiety, or shame that are setting you off balance? One may have the desire, motivation, and willingness to move forward in their lives, but may need some direction and skills that will help navigate them through these complex experiences.
(917) 994-9731 View (917) 994-9731
Photo of Sheryl Taylor, LCSW, Clinical Social Work/Therapist
Sheryl Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10001  (Online Only)
Do you feel lost and alone? Do things that used to give you pleasure only add to your anxiety and sadness?  Do others not understand what you are trying to say? Do you mask your feelings in order to cope, and sometimes even detach from them altogether, when on the inside you feel frustrated, depressed, and even angry?  Are you sick and tired of feeling this way? Together, you and I will figure out what’s really going on. With me, you will be seen, heard, and believed. There is a reason for all these emotions. It’s going to be okay.  There is a light at the end of the tunnel. Let’s change the pain into peace once and for all.
Do you feel lost and alone? Do things that used to give you pleasure only add to your anxiety and sadness?  Do others not understand what you are trying to say? Do you mask your feelings in order to cope, and sometimes even detach from them altogether, when on the inside you feel frustrated, depressed, and even angry?  Are you sick and tired of feeling this way? Together, you and I will figure out what’s really going on. With me, you will be seen, heard, and believed. There is a reason for all these emotions. It’s going to be okay.  There is a light at the end of the tunnel. Let’s change the pain into peace once and for all.
(845) 443-7358 View (845) 443-7358
Photo of Carla Siri, LCSW, Clinical Social Work/Therapist
Carla Siri
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10001  (Online Only)
Currently accepting new clients in NY, CO, ME and FL via telehealth. It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up.  I want you to know it's ok to show up however you're feeling that day.  It's ok to open up at your own pace.  I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun.
Currently accepting new clients in NY, CO, ME and FL via telehealth. It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up.  I want you to know it's ok to show up however you're feeling that day.  It's ok to open up at your own pace.  I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun.
(646) 969-3671 View (646) 969-3671
Photo of Avi Klein, LCSW, Clinical Social Work/Therapist
Avi Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
New York, NY 10003
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
(646) 759-9686 View (646) 759-9686
Photo of Adam Johnson, PsyD, Psychologist
Adam Johnson
Psychologist, PsyD
Verified Verified
4 Endorsed
New York, NY 10019
I am a bilingual (English/Spanish), LGBTQ-affirmative, trauma-informed, sex-positive therapist. My expertise has ranged from international human rights projects to domestic work in medical centers, hospitals, community mental health, and college counseling centers. I welcome individuals of diverse backgrounds struggling with loss, health concerns, sexuality, career stress, life transitions, and relational stress. I view my role as a therapist as a relationship of change: a place where you can express yourself without judgment, receive constructive feedback, explore difficult topics, and make changes to live a more fulfilling life.
I am a bilingual (English/Spanish), LGBTQ-affirmative, trauma-informed, sex-positive therapist. My expertise has ranged from international human rights projects to domestic work in medical centers, hospitals, community mental health, and college counseling centers. I welcome individuals of diverse backgrounds struggling with loss, health concerns, sexuality, career stress, life transitions, and relational stress. I view my role as a therapist as a relationship of change: a place where you can express yourself without judgment, receive constructive feedback, explore difficult topics, and make changes to live a more fulfilling life.
(646) 846-7367 View (646) 846-7367
Photo of Erena DiGonis - Erena DiGonis, LCSW, PLLC, LCSW-R, Clinical Social Work/Therapist
Erena DiGonis, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
Welcome to our group psychotherapy practice! We are a team of dedicated licensed therapists specializing in anxiety, stress-related issues, and trauma for teenagers and adults. We provide virtual therapy for individual, couples, or family sessions. Our therapists have extensive training and experience with trauma modalities such as EMDR, Brainspotting, Psychedelic Integration therapy, Somatic Experiencing, Mindfulness, Nutrition, Coaching, and Neuroscience. Our style is warm and highly interactive. Additionally, we are proud to offer bilingual therapists fluent in Spanish and Russian. We offer Case Consultation for therapists.
Welcome to our group psychotherapy practice! We are a team of dedicated licensed therapists specializing in anxiety, stress-related issues, and trauma for teenagers and adults. We provide virtual therapy for individual, couples, or family sessions. Our therapists have extensive training and experience with trauma modalities such as EMDR, Brainspotting, Psychedelic Integration therapy, Somatic Experiencing, Mindfulness, Nutrition, Coaching, and Neuroscience. Our style is warm and highly interactive. Additionally, we are proud to offer bilingual therapists fluent in Spanish and Russian. We offer Case Consultation for therapists.
(934) 200-2705 View (934) 200-2705
Photo of Josephine Jung-Ah Suh, LCSW, Clinical Social Work/Therapist
Josephine Jung-Ah Suh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11222
Anxiety, depression, adjustment to a new culture, code-switching, existential angst, losing a loved one, past wounds from family you can't seem to shake... On some days experiences like these may feel manageable. On other days these same experiences might leave you feeling overwhelmed, alone, and deeply exhausted. I believe that therapy can help you feel less at the mercy of painful forces outside of your control and more like you have a solid path forward. As a therapist I would be the wizard to your hero’s journey, bringing therapeutic insight to support the unique needs of your individual quest. 한국어로도 상담이 가능합니다.
Anxiety, depression, adjustment to a new culture, code-switching, existential angst, losing a loved one, past wounds from family you can't seem to shake... On some days experiences like these may feel manageable. On other days these same experiences might leave you feeling overwhelmed, alone, and deeply exhausted. I believe that therapy can help you feel less at the mercy of painful forces outside of your control and more like you have a solid path forward. As a therapist I would be the wizard to your hero’s journey, bringing therapeutic insight to support the unique needs of your individual quest. 한국어로도 상담이 가능합니다.
(408) 638-6466 View (408) 638-6466
Photo of Lucien Beckford - Footprints Mental Health Counseling , Pre-Licensed Professional
Footprints Mental Health Counseling
Pre-Licensed Professional
Verified Verified
New York, NY 10011
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(718) 550-5392 View (718) 550-5392
Photo of Alev Ates-Barlas, MS, MA, LMFT, Marriage & Family Therapist
Alev Ates-Barlas
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
New York, NY 10013
** FOR FASTER FOLLOW UP PLEASE EMAIL ONLY FOR ALL INQUIRIES ** I am a family therapist and a certified trauma specialist. I provide comprehensive family, couples and individual therapy. Regardless of the unique nature of what your struggle might be, I begin my work with the provision of a warm, welcoming and respectful environment for my clients.
** FOR FASTER FOLLOW UP PLEASE EMAIL ONLY FOR ALL INQUIRIES ** I am a family therapist and a certified trauma specialist. I provide comprehensive family, couples and individual therapy. Regardless of the unique nature of what your struggle might be, I begin my work with the provision of a warm, welcoming and respectful environment for my clients.
(607) 327-4122 View (607) 327-4122
Photo of Jennifer Kaplan, LCSW-R, Clinical Social Work/Therapist
Jennifer Kaplan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10003  (Online Only)
I have over 25 years of professional experience, and specialize in advanced, brain-based modalities to deeply shift negative reactions to past traumas, or other life stressors. These methods go beyond traditional talk therapy, targeting non-reasoning parts of the brain that mediate our fight/flight/freeze responses, as key mechanisms of transformative change. Powerful techniques include, but are not limited to: Brainspotting, evolved from EMDR, and Emotional Freedom Technique, a cognitive-somatic technique endorsed by the APA.
I have over 25 years of professional experience, and specialize in advanced, brain-based modalities to deeply shift negative reactions to past traumas, or other life stressors. These methods go beyond traditional talk therapy, targeting non-reasoning parts of the brain that mediate our fight/flight/freeze responses, as key mechanisms of transformative change. Powerful techniques include, but are not limited to: Brainspotting, evolved from EMDR, and Emotional Freedom Technique, a cognitive-somatic technique endorsed by the APA.
(347) 286-4758 View (347) 286-4758
Photo of Psychedelic Psychotherapy (Immediate Availability ), PhD, LCSW, MA, CPC, MD, Clinical Social Work/Therapist
Psychedelic Psychotherapy (Immediate Availability )
Clinical Social Work/Therapist, PhD, LCSW, MA, CPC, MD
Verified Verified
New York, NY 10016
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
(201) 212-6646 View (201) 212-6646
Photo of Shannon McHugh, LMSW, Clinical Social Work/Therapist
Shannon McHugh
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
Maybe you've been feeling like it's been harder to keep things together at times, or you have goals/decisions you'd like to reach but a little something keeps pulling at you. Are you experiencing the "wonderment" they call life? Everyone experiences these spaces as a symptom of simply being human. We are multifaceted which gives us greater meaning and pushes us towards growth, though sometimes we can benefit from a respectful, trustworthy, judgment-free space that is tailored to your individual needs exactly where you are in your journey.
Maybe you've been feeling like it's been harder to keep things together at times, or you have goals/decisions you'd like to reach but a little something keeps pulling at you. Are you experiencing the "wonderment" they call life? Everyone experiences these spaces as a symptom of simply being human. We are multifaceted which gives us greater meaning and pushes us towards growth, though sometimes we can benefit from a respectful, trustworthy, judgment-free space that is tailored to your individual needs exactly where you are in your journey.
(607) 208-7983 View (607) 208-7983
Photo of Julie Leung, LCSW NY, LCSW NJ, Clinical Social Work/Therapist
Julie Leung
Clinical Social Work/Therapist, LCSW NY, LCSW NJ
Verified Verified
New York, NY 10001
I believe it is an honor to be trusted with a person's deepest emotions and fears. And it is through this trusted therapeutic relationship, the miracle of healing takes place. I will challenge you in a supportive environment to take steps and go to places that you have been afraid of exploring. And together we will look at these issues that have been holding you back from achieving your fullest potential.
I believe it is an honor to be trusted with a person's deepest emotions and fears. And it is through this trusted therapeutic relationship, the miracle of healing takes place. I will challenge you in a supportive environment to take steps and go to places that you have been afraid of exploring. And together we will look at these issues that have been holding you back from achieving your fullest potential.
(855) 848-5967 View (855) 848-5967
Photo of Savannah Sanfield, LMFT, Marriage & Family Therapist
Savannah Sanfield
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10013
I am licensed as a marriage and family therapist in the states of California and New York. I primarily work through telehealth (phone and secure video) with offices available for in-person sessions in both Los Angeles and New York City. Additionally, I provide coaching services for individuals traveling throughout the greater United States and internationally.
I am licensed as a marriage and family therapist in the states of California and New York. I primarily work through telehealth (phone and secure video) with offices available for in-person sessions in both Los Angeles and New York City. Additionally, I provide coaching services for individuals traveling throughout the greater United States and internationally.
(323) 301-7422 View (323) 301-7422
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.